Mental Health Topics

Meetings, appointments, consultations, and more can all now be held efficiently through any number of video conferencing sites. Businesses are adapting to the change, using e-meetings to maintain and create new connections across the globe.  Across the sectors, businesses are discovering the benefits of new remote communication, and therapy and…

As the adage goes, opposites attract… or do they? From horoscopes, classic rom-coms, and even our dating app preferences, many of us seem almost obsessed with our personality types and who we are (and aren’t) compatible with.  Now consider an unlikely romantic relationship between two people with personality types that…

Doing tasks that seem time-consuming or uninteresting is annoying for many people, but it can feel overwhelming for people with ADHD. Self-motivation and organization are skills that are greatly affected by ADHD symptoms, since ADHD causes impaired executive function due to a lack of dopamine in the brain.  Executive function…

Over 40 million Americans suffer from an anxiety disorder. And for those who seek treatment, anxiety medication is often the foundation of successful symptom management, alongside therapy. If you’ve been diagnosed with a form of anxiety, or if you think you may have a form of anxiety, you might be curious…

A delusion is someone’s unshakable belief in something untrue. It’s not a part of the person’s culture or subculture—and almost everyone else knows the belief is false. Delusions can also be linked to a mental health condition, known as delusional disorder.  While delusional disorder is a single condition, people with…

Q: If your week has already been immensely tumultuous added with an accumulation of a triggering session for the day, what are other ways to deescalate failed attempts of coping skills that were previously working? A: Thank you so much for reaching out! Sorry to hear you’re having a rough…

Travel more. Lose weight. Get out of debt. Exercise more. Buy a new car. You’ve probably laid eyes on one or more of these goals before — they’re a handful of the most common goals in America. But did you actually achieve them? Better yet, did you put yourself on…

Living with ADHD isn’t always easy. This condition, which may feel like a superpower at certain points, may also feel like a burden on other days.  For adult men with ADHD, their hyperactivity or inattentiveness may be expressed in specific and unique ways compared with women. Men are often expected…

When it comes to pornography usage, mental health professionals are divided. Many believe that pornography may be beneficial for sexual exploration, enjoyment, education, and eliminating feelings of shame surrounding sex—while others deride its consumption, or are ambivalent. Regardless, when pornography usage begins to affect someone’s relationships, self-worth, or daily functioning,…

There is a wide number of conditions that look very similar to others, and they can often be confused during the diagnosis process. Certain conditions can even co-occur, or happen at the same time, in certain patients, making it even more difficult to mark what separates one from the other. …

Abuse is a dangerous and prevalent issue for many people. However, it can be incredibly nuanced, which might make it hard to identify for those experiencing abuse. One frequent example of this is called reactive abuse. Reactive abuse is something that occurs as a result of a victim responding strongly…

ADHD in teens can create unique struggles and issues at school as well as at home. On top of all the exciting and sometimes scary changes teens experience, ADHD can sometimes make middle school and high school life more complicated.  For teens who have already been diagnosed, their ADHD symptoms…