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56 therapists available in Fredericksburg
I am here to support and guide you through your counseling journey and help you achieve your mental health goals....
About
I am here to support and guide you through your counseling journey and help you achieve your mental health goals.
Rebeccah McCully is a Licensed Professional Counselor in the state of Virginia. She has spent time serving in school-based therapeutic programs, including group counseling, school-based outpatient services, and providing individual therapy. Rebeccah has a special heart for supporting women through life's toughest and most transformative moments. With extensive experience working with mothers facing postpartum depression, infertility, and polycystic ovary syndrome (PCOS), she offers empathetic care to help women navigate these challenges. Rebeccah is also skilled in addressing anxiety and depression, providing a safe and comforting space for individuals to explore their feelings and find effective coping strategies. She supports those experiencing infidelity and the pain of betrayal, helping them heal and move forward.
Rebeccah earned her Master’s in Professional Counseling from Liberty University. She uses a holistic and personalized approach to therapy, integrating techniques from cognitive behavioral therapy, person-centered therapy, and faith-based counseling.
Rebeccah's counseling style is characterized by empathy, respect, and collaboration, creating a safe and inclusive space for clients to explore their emotions and experiences. She values cultural sensitivity and strives to ensure that everyone in her practice feels valued and understood. Rebeccah is dedicated to helping her clients find hope, healing, and resilience in their most challenging times.
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With over 30 years of counseling experience, I look forward to assisting you in working through your issues to achieve positive ou...
With over 30 years of counseling experience, I look forward to assisting you in working through your issues to achieve positive outcomes.
Mary Alice Fields is a Licensed Professional Counselor (LPC) who has 30 years of experience counseling couples, families, and individuals. Mary Alice completed her Master of Education (MEd) at Lindsey Wilson College.
Mary Alice believes most people do the best they can with the knowledge and experience they possess. At times in our lives, our knowledge and experience are not enough to solve problems and live our most productive life. At times like this, collaboration with a licensed professional counselor can help us discover ways to solve issues and achieve our full potential. Changing our perception of issues can be most helpful. By adjusting our thought process, we can begin to see our problems in a new light, and discover solutions to seemingly insurmountable issues.
Again, collaboration with a counselor can assist in this process. Old thought patterns can be replaced with new, healthier thought patterns that help us live our best life. The most important thing necessary to get you on your way to a more productive life is an open mind and a willingness to change. As a counselor, Mary Alice is your partner in ushering in this change. She cannot solve your problems, but she can and will assist you in learning new ways to achieve your goals.
Patricia "Tricia" McCarty is a Licensed Clinical Social Worker who enjoys helping people work through life transitions, addiction...
Patricia "Tricia" McCarty is a Licensed Clinical Social Worker who enjoys helping people work through life transitions, addiction, grief/loss, chronic illness/pain, anxiety, depression, stress, and low self-esteem. Tricia uses a humanistic approach and a variety of therapeutic modalities, including cognitive-behavioral, mindfulness-based, strength-based, narrative, acceptance and commitment, expressive art as therapy, and positive psychotherapy.
Tricia completed her Master of Social Work at Virginia Commonwealth University. She will actively listen, help you gain perspective, explore with you what is keeping you from becoming the best version of yourself, and make a plan that will empower you to reach your goals.
“In any given moment we have two options: to step forward into growth or to step back into safety” (Abraham Maslow). Sometimes what feels safe, comfortable, and familiar, is actually unhealthy; change can be hard and the unknown scary. Do you feel stuck, repeating toxic patterns or negative thinking? Have life events or stress become overwhelming or seem unmanageable? Maybe you just need a supportive space to talk about what you’re going through and how you are feeling.
Keleisha Dixon is a Licensed Professional Counselor (LPC) who has 15 years of experience in the mental health field. Keleisha spe...
Keleisha Dixon is a Licensed Professional Counselor (LPC) who has 15 years of experience in the mental health field. Keleisha specializes in helping people from various walks of life who have dealt with such issues as anxiety, depression, trauma, relationships, and phase of life transitions, as well as teens who self-harm, and parents in need of support. She believes that counseling can provide clients with self-examination, alternative points of view, concrete steps, and skills to see them through this endeavor call life. In counseling, one can learn new ways to make better choices and conduct relationships with evidenced-based techniques. Keleisha uses techniques from family therapy, cognitive behavioral therapy (CBT), and solution-focused therapy to help her clients gain insight, restructure negative thoughts, and find coping skills to manage symptoms of one’s diagnosis.
Keleisha believes that people experience life in numerous ways. No one is always living the ideal life; no one is always perfect, or armored for everything life brings in their path. Triumphantly or despairingly, whether for short or long periods of time, whichever way you are experiencing life, counseling is here for you. You may need a safe place to work through your issues, a shoulder to lean on, or have in-depth introspection; whatever you are dealing with, counseling is here for you. Many people want to have the best relationships with family, friends, and loved ones. Many people want joy, companionship, and to figure out their place in life. Some people want to belong. Counseling is here for them.
It may seem scary to begin changing and improving your life, but it is not impossible. The possibilities are endless of what you can learn and how strong you can become. You have the potential to rebuild broken relationships. Take a chance on improving your life, learning better ways of dealing with issues in relationships, and finding joy by coming in for counseling. Contact Keleisha for counseling today; your time will not be wasted because seeking to improve yourself is never a waste of time.
"For lack of guidance a nation falls, but victory is won through many advisers." –Proverbs 11:14...
"For lack of guidance a nation falls, but victory is won through many advisers." –Proverbs 11:14
Blakely Baker is a Resident in Social Work with 2 years of experience helping children, youth, adolescents, adults, and seniors with a wide range of concerns including anxiety, depression, ADD/ADHD, trauma, and substance use. Blakely has spent time working in crisis stabilization and school counseling.
Blakely received her Master of Social Work from Virginia Commonwealth University. She uses a variety of clinical approaches that are targeted to client needs such as cognitive behavioral therapy, motivational interviewing, dialectic behavioral therapy, and solution-focused therapy.
Blakely strives to meet her clients' needs by providing a welcoming, safe, and brave space to process emotions and experiences. She cares deeply about each client's success and works to highlight strengths to overcome challenges. Blakely is ready to help you achieve your goals and conquer your battles.
I am passionate about aiding those in difficult situations to focus on their strengths and build on them....
I am passionate about aiding those in difficult situations to focus on their strengths and build on them.
Abel Juarez is a Resident in Counseling who specializes in depression, anger, anxiety, relationships, and addiction. In life, there will be obstacles and complications that can interrupt and affect how individuals cope with negative as well as positive outcomes. These outcomes can influence a person's thought process and have the ability to make them feel overwhelmed, powerless, and anxious. In counseling, these challenges can be handled in a manner in which individuals, couples, and families can address and begin to understand how such difficulties can result in the present situations.
"I am passionate about aiding those in difficult situations to focus on their strengths and build on them," says Abel. "In this, the counseling process becomes an understanding of several issues instead of focusing on the negative aspects that people find themselves in. Therefore, progress can move forward and the client and I can begin to address the issues at heart.
Furthermore, counseling sessions are a nonjudgmental arena in which the client is not thought of in a negative light. Being that, everyone experiences life and reacts to circumstances both negatively and positively. The extent of this reaction is where counseling starts to help those in need of a better understanding of how they conduct themselves."
As a woman with varied life experience, I understand the need to have a listening ear....
As a woman with varied life experience, I understand the need to have a listening ear.
Brenda Naftel is a Licensed Professional Counselor with over 15 years of experience. Brenda is passionate about helping young and older adults along their life journey. She has experience in anxiety, depression, domestic violence, couples, and grief.
Brenda completed her Master of Education (MEd) at Auburn Montgomery. She uses cognitive behavioral, mindfulness, and sometimes dialectical behavior techniques as the basis for most sessions.
Along life’s journey there are times we need someone to be there. Brenda would be honored if you would allow her to be with you on life’s challenging journey. She will be your sounding board and offer you coping techniques to help you along the way.
As one who lives life through the lens of neurodivergence, I understand the challenges of adapting and adjusting to life's pushes ...
As one who lives life through the lens of neurodivergence, I understand the challenges of adapting and adjusting to life's pushes and pulls.
I am a Resident in Counseling with 2 years of experience in the mental health field. I work with children, adolescents, and adults who are navigating depression, anxiety, grief and loss, addiction, anger, and other emotional and behavioral challenges. I believe every client has the capacity for growth and healing, and I approach therapy with respect, curiosity, and encouragement.
I earned my master’s degree in clinical mental health counseling from Liberty University. I completed my practicum and internship at Thomas Road Baptist Church, where I gained hands-on experience using cognitive behavioral therapy to help clients identify unhelpful patterns and build healthier thoughts and behaviors through goal-focused treatment.
If you are ready to make meaningful changes in your life, I will work alongside you to create achievable goals and practical strategies for growth. Therapy requires effort, but you do not have to do it alone. I strive to provide a supportive space where you can build insight, resilience, and lasting change.
As a woman who understands the struggles of anxiety, depression, and trauma, I can help in managing the symptoms of these concerns...
As a woman who understands the struggles of anxiety, depression, and trauma, I can help in managing the symptoms of these concerns and more.
Bridgette is a Resident in Counseling with 2 years of experience. They have worked with teens and adults struggling with anxiety, depression, trauma, PTSD, ADHD, and life transitions. Bridgette utilizes a client-centered approach to meet her clients where they are while providing a kind, safe, and gently challenging space to help them understand themselves and grow.
Bridgette has a Master’s in Forensic Psychology from the Chicago School of Professional Psychology. She uses emotionally focused therapy, cognitive behavioral therapy, attachment-based therapy, art therapy, eye movement desensitization and reprocessing, and mindfulness techniques.
Intense feelings can be difficult to manage on your own and there is nothing wrong with needing help. Bridgette is here to build and foster skills, motivation, and the desire to make positive changes. She offers unconditional support and a nonjudgemental space to express yourself and your needs. Reach out today!
As a recent counseling graduate passionate about mental health, I understand the challenges of navigating life transitions and fin...
As a recent counseling graduate passionate about mental health, I understand the challenges of navigating life transitions and finding balance while juggling personal and professional growth.
Cassie Stolec is a Resident in Counseling with 2 years of experience helping clients navigate anxiety, stress, identity development, and significant life transitions. She is dedicated to fostering personal growth and emotional resilience in a safe, compassionate environment. Throughout her career, she has worked with children, young adults, and middle-aged adults, providing tailored support for each stage of life. Cassie’s personalized care empowers clients to gain insight and promotes long-term emotional well-being.
Cassie received her Master’s in Clinical Mental Health Counseling from Liberty University. She uses cognitive behavioral therapy, rational emotive behavior therapy, and dialectical behavior therapy to help clients challenge negative thought patterns, build emotional resilience, and develop practical coping skills.
Cassie understands that seeking help can feel overwhelming, but she believes in the power of growth through support and self-discovery. With compassion and a client-centered approach, will work with you to navigate challenges and find balance. When you are ready, Cassie is here to help you take the next step toward healing and personal growth.
I've known since I was a child that I had a gift for empathy, seeing the bigger picture, and making people feel at ease, validated...
I've known since I was a child that I had a gift for empathy, seeing the bigger picture, and making people feel at ease, validated, and understood.
I am Elizabeth (Liz) Malin, a Licensed Professional Counselor (LPC) with over 7 years of experience in treating adults, and seniors seeking help with anxiety, depression, trauma, relationship issues, low self-esteem, workplace stressors, life transitions, PTSD and more. My goal is to provide a safe place where I can work with you to form a collaborative relationship to feel heard, understood, and empowered.
I earned my Master of Counseling Education from Old Dominion University. I utilize strength-based, cognitive behavioral (CBT), solution-focused (SFT), emotionally-focused, motivational interviewing, Gottman, narrative, and person-centered approaches to therapy.
I seek to establish a compassionate, caring environment as a foundation for you to create positive change while gaining further insight into patterns in your life that keep you from living your best life on a daily basis. Reach out today to take the first steps to establish further support and understanding by beginning your therapeutic process
I see every challenge as an opportunity for growth, and I’m committed to helping you discover the strength and resilience within y...
I see every challenge as an opportunity for growth, and I’m committed to helping you discover the strength and resilience within yourself. My goal is to empower you to harness your inner resources and build confidence as you navigate life’s transitions.
I am a licensed professional counselor (LPC) with 12 years of experience supporting individuals navigating anxiety, attention-deficit/hyperactivity disorder, depression, and life transitions. I work with clients who feel overwhelmed, stuck, or uncertain and are seeking clarity, balance, and emotional stability. Many of the people I support are managing relationship challenges, parenting stress, or workplace pressures, and I focus on creating a safe, welcoming space for healing and personal growth.
I hold a master’s degree in professional counseling from Liberty University. I use an integrative, evidence-based approach tailored to each client’s needs, blending counseling techniques that support emotional regulation, insight-building, and practical skill development to promote resilience and lasting change.
You deserve a supportive space where you can feel heard and understood without judgment. Together, we will identify your strengths, develop effective coping tools, and work toward meaningful goals. If you are ready to take the next step in your healing journey, I would be honored to support you.
I believe you are the expert on your story, and our collaborative partnership will find effective ways to improve your quality of ...
I believe you are the expert on your story, and our collaborative partnership will find effective ways to improve your quality of life so that you can go from surviving to thriving.
Sophia Strydom is a Supervisee in Clinical Social Work and has over 15 years of experience in the mental health field. She supports adults and families dealing with depression, anxiety, borderline personality disorder, ADHD, loss and grief, stress, relationship stress, coping skills, life changes, PTSD, abuse, and trauma.
Sophia has a Master's in Social Work from Salisbury University. She utilizes evidence-based techniques such as person-centered therapy, positive psychology therapy, cognitive behavioral therapy, dialectical behavior therapy, acceptance and commitment therapy, psychodynamic therapy, internal family systems, mindfulness, and psychoeducation.
Opening yourself up in therapy can feel vulnerable and unnerving, but it is a great place to find more adaptive ways of living and thriving. She is committed to creating a safe, compassionate, collaborative therapeutic environment to foster growth and healing, meet clients where they are, and empower them. Schedule your first appointment today!
I believe that the greatest struggle in life is the battle within yourself and that the trials and tribulations you go through can...
I believe that the greatest struggle in life is the battle within yourself and that the trials and tribulations you go through can be used to develop you as a person.
Keyonda Johnson is a Resident in Counseling with over 10 years of experience assisting adults and seniors who have a range of concerns including self-judgment, emotional pain, grief, chronic illness, behavioral problems, and difficulties in coping with challenging life situations and transitions. Keyonda supports individuals overwhelmed or defined by their life stories, particularly those facing trauma, identity struggles, relationship issues, mood or personality disorders, depression, and anxiety. She has previous experience in crisis intervention, skill-building, community stabilization, and intellectual disability.
Keyonda received her Master’s in Clinical Mental Health Counseling from Capella University. Keyonda utilizes a variety of clinical approaches that are targeted to client needs including dialectical behavior therapy, narrative therapy, rational emotive behavioral therapy, solutions-focused therapy, and radical acceptance.
Keyonda empowers others to see their experiences from a new perspective and rewrite their stories to highlight strengths, agency, and the possibility for change in a safe space. Whether you're seeking guidance through life's challenges, coping with stress, or wanting a deeper understanding of yourself, Keyonda is here to support you.
I believe self-understanding and empathy breeds healing and growth, and I'll walk alongside my clients through this journey of sel...
I believe self-understanding and empathy breeds healing and growth, and I'll walk alongside my clients through this journey of self-exploration towards the life they love to live.
Diego Riverick is a Resident in Counselling with 2 years of experience and a wealth of understanding. He specializes in helping people of all ages who struggle with stress, ADHD, depression, trauma, and complicated family systems. Diego has spent time in adolescent behavioral health, the school system, and with survivors of sexual violence. He comes from a diverse background and is eager to serve a broad spectrum of clients.
Diego received his Master of Arts in Clinical Mental Health Counseling from Adams State University. He uses an eclectic approach and meets his clients where they are, allowing them to guide the journey toward achieving their goals.
Diego believes everyone desires to be their best self but sometimes needs help forming that vision. If you're ready to move toward healthy change, partner with Diego and take the first steps with confidence.
Nytasia Dockery, Licensed Clinical Social Worker, is a mental health professional with over 6 years of professional experience hel...
Nytasia Dockery, Licensed Clinical Social Worker, is a mental health professional with over 6 years of professional experience helping clients of all ages to overcome concerns or conditions related to couples issues, family matters, anxiety, depression, academic issues, career transitions, and much more.
Nytasia earned her Master's degree in Social Work from Radford University and is experienced in working with a range of clients, being both patient and organized. Ethics and respect are some core values she takes pride in. She is also especially skilled in diversity and inclusion, having treated a wide range of clients of all backgrounds.
It can be challenging to feel misunderstood, trapped, and unheard. Working through mental health issues can be difficult alone. Schedule your first consultation with Nytasia; she is here to help.
I provide a welcoming, empathetic, and non-judgemental space to share and be heard. I respect the importance of meeting my clients...
I provide a welcoming, empathetic, and non-judgemental space to share and be heard. I respect the importance of meeting my clients where they are and walking alongside them on their healing journey.
Brittany Bonner is a Licensed Clinical Social Worker Supervisee with 15 years of experience in settings including outpatient care and prison systems. She specializes in working with adults who struggle with a variety of concerns including anxiety, depression, trauma, chronic illness, postpartum/parenting struggles, and relationship and familial issues. Brittany believes many factors influence general health and well-being, including environment, lifestyle choices, and mindset. She takes a holistic approach to care by looking at all areas of an individual’s life.
Brittany holds a Master’s in Social Work from Appalachian State University. She utilizes cognitive behavioral therapy and solution-focused approaches and has a special interest in mindfulness-based practices. Brittany is trained in mind-body stress reduction and has led mindfulness groups for adolescents and adults.
Seeking therapy can leave us feeling vulnerable, and Brittany respects how difficult it can be to seek help. She is honored to meet clients where they are and walk alongside them to ensure they are heard, supported, and guided to discover their unique strengths.
As a Christian Therapist, I understand the importance of a holistic approach that includes mental, physical, and spiritual health....
As a Christian Therapist, I understand the importance of a holistic approach that includes mental, physical, and spiritual health.
Kyle is a Licensed Professional Counselor with 15 years of experience. She is an experienced practitioner working with people of all ages but has come to specialize in adolescents through adulthood. Some of the diagnoses that Kyle is experienced in treating include but are not limited to depression, anxiety, mood disorders, personality disorders, family systems and attachment disorders, substance-related disorders, stage of life changes, and grief and loss.
Kyle has extensive experience in providing trauma-informed care with several years of experience working in the hospital setting. Kyle also has experience in supporting first responders, medical professionals, and military personnel in addition to other professions that experience increased critical incidents and increased risk for PTSD and caregiver fatigue. Her many years in the Emergency Room setting provide her with a unique understanding of the needs of these amazing Heroes.
Kyle has a Master's in Professional Counseling from Liberty University. She has worked in community mental health and private practice settings for several years. Kyle is passionate about providing person-centered care that emphasizes strength and courage as she walks through the therapeutic journey with you.
Desiring change and reaching out for help takes incredible bravery. Kyle is available to walk with you through this journey with grace. By using CBT and DBT treatment modalities, she will help you explore your story and gain insight into the emotions, thoughts, and experiences that have brought you to this point in your journey. By growing in awareness, insight, and emotional regulation, you will explore all of the ways that therapy can benefit your present and future.
As someone who has experienced depression and loss, I understand how we can be impacted by feelings of hopelessness and how one ca...
As someone who has experienced depression and loss, I understand how we can be impacted by feelings of hopelessness and how one can heal and gain a new perspective on life.
I am a licensed professional counselor (LPC) with 9 years of experience in the mental health field. I have worked in residential facilities, skills-building programs, case management, and crisis intervention settings. I specialize in helping individuals process trauma, manage anxiety and depression, navigate life transitions, and rebuild a sense of meaning and stability in their lives.
I earned my master’s degree in counseling from Oregon State University. My therapeutic approach is collaborative and client-centered, drawing from cognitive behavioral therapy, existential therapy, and person-centered therapy. I tailor treatment to each individual’s needs while honoring the client’s voice and personal strengths.
I believe healing happens in a safe, respectful, and supportive environment. While the work can feel challenging at times, it can also be deeply rewarding. I strive to build a strong therapeutic alliance and support you as you move through life’s challenges with greater clarity, resilience, and confidence.
Meredith Golob is a Licensed Professional Counselor with an extensive history working with children, adults, and families dealing...
Meredith Golob is a Licensed Professional Counselor with an extensive history working with children, adults, and families dealing with depression, anxiety, crises, life challenges, and trauma. She is a firm believer in creating a mutually respectful and trusting therapeutic relationship in order to support clients in reaching their goals.
Meredith graduated from James Madison University as a "double duke," receiving her Bachelor's of Arts in Psychology and her MA, Ed.S in Clinical Mental Health Counseling. She is a strength-based counselor, utilizing cognitive behavioral therapy (CBT), solution-focused therapy, and person-centered approaches. Meredith has completed the Level 1 Training in Gottman Method couples therapy.
Meredith is originally from New Jersey. She came to Virginia for school and never went back! In her spare time, Meredith enjoys spending time with family and friends, cooking, listening to music, and spending time with her pet.
I am passionate about assisting individuals and couples who wish to improve their relationships and achieve their personal goals t...
I am passionate about assisting individuals and couples who wish to improve their relationships and achieve their personal goals through the counseling process.
Jesse Byers is a LPC in the state of Virginia. The client-centered and cognitive approach that Jesse uses has shown to be helpful for clients who are facing issues such as, anxiety, depression, stress, grief, addiction, relationship conflicts, infidelity, men's issues, impulse control, life changes, and premarital counseling. Jesse maintains that people are multifaceted and that spiritual, physical, physiological, emotional, and historical factors can play a role in whether we are living healthy, fulfilling lives. Jesse’s aim is to build trust and respect throughout the counseling relationship so that the experience is positive and clients have the support needed to thrive.
Jesse encourages a safe, therapeutic environment so that clients can explore root causes for hang-ups and begin to make conscious decisions for the positive changes that they seek. He provides feedback and gives clinical assessments throughout the counseling process so that you have all the information that you need to track progress and reach your goals.
Jesse believes that every person is made in God’s image, holds intrinsic value, and is worthy of mutual respect and love by others. Therefore, he encourages clients from a variety of backgrounds, beliefs, and cultural perspectives to reach out for counseling. He has experience using faith-integrated and psychology-based interventions for therapy.
I collaborate with my clients to promote healing in a safe and affirming space....
I collaborate with my clients to promote healing in a safe and affirming space.
Sharon Looney is a Supervisee in Social Work with 1 year of experience in in-home, outpatient, and clinical care. They specialize in the treatment of anxiety and panic disorders, depression, neurodivergence (including OCD, ADHD, and ASD), and PTSD/trauma. Sharon also provides care for major life stressors including domestic and relationship issues, gender dysphoria/transition, and grief. Sharon has experience with behavioral interventions, crisis stabilization, case management, and individual psychotherapy.
Sharon received their Master of Social Work from Virginia Commonwealth University. They utilize strategies from dialectical behavior therapy, cognitive behavioral therapy, motivational interviewing, and other evidence-based practices to create a personalized experience.
Beginning therapy may not be an instant fix for life’s challenges, but it is the last step you’ll have to take alone. Sharon is ready to walk with you in this next stage of your recovery. Schedule your initial appointment today!
As a military spouse, mother, and first-generation college-educated individual, I understand what it is like to face unique challe...
As a military spouse, mother, and first-generation college-educated individual, I understand what it is like to face unique challenges.
Kathleyn Kornheisl is a Resident Licensed Professional Counselor with 4 years of experience and a diverse clinical background in community mental health settings. She specializes in supporting teens, adults, and seniors through anxiety, depression, anger, OCD, women’s issues, postpartum/pregnancy/postpartum, stress, coping skills, behavioral concerns, family conflict, grief, and life transitions. Kathleyn also has experience facilitating group counseling for substance use and dialectical behavioral therapy.
Kathleyn has her Master of Arts in Clinical Mental Health Counseling from Southern New Hampshire University. She utilizes a variety of clinical approaches that target client needs including cognitive behavioral therapy, dialectical behavior therapy, motivational interviewing, and person-centered methods.
Kathleyn understands many factors contribute to overall wellness and is passionate about creating a holistic plan of care for her clients. She promises to meet you where you are to identify strengths, overcome challenges, and promote your greatest success. Schedule an appointment today!
As a survivor of domestic violence, cancer, and family members in active addiction, I understand the importance of having a safe s...
As a survivor of domestic violence, cancer, and family members in active addiction, I understand the importance of having a safe space to share even when it is uncomfortable.
Crystal Chafin is a Resident in Counseling specializing in marriage and family therapy with over 5 years of experience. She assists couples and individuals who have a range of concerns including chronic illness, depression, anxiety, relationship issues, behavioral problems, and substance use disorder. Crystal has experience working with adolescents struggling with gender and sexuality, and with those that have a diagnosis of ADHD and bipolar disorder. She has witnessed firsthand how mental health diagnoses impact the family system and uses that experience to provide a safe space for her clients to share.
Crystal graduated from Capella University with a Master’s in Marriage and Family Therapy and Addiction Studies. She utilizes cognitive behavioral therapy, Gottman therapy, collaborative therapy, narrative therapy, and mindfulness exercises.
Crystal strives to help others cope with difficult diagnoses and obstacles while creating obtainable therapy goals. She provides a safe space to share feelings, thoughts, and emotions without judgment. Schedule an appointment with her today!
As a blue-collar middle-aged native of Northeast Tennessee and Southwest Virginia, I can relate to the cultural, vocational, famil...
As a blue-collar middle-aged native of Northeast Tennessee and Southwest Virginia, I can relate to the cultural, vocational, family-oriented, economic, and generally stressful challenges that everyday Americans face.
Robb is a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) who manages and treats a wide range of mental health concerns including depression, anxiety, family difficulties, school issues, sleep/insomnia, work-related stress, and many more challenges that everyday Americans face. He is passionate about providing quality, compassionate, concise, and nonjudgmental mental health services to clients of all ages. As a PMHNP, Robb's role is multifaceted, including educator, mental health advocate, therapist, and medication manager. While working in psychiatric hospitals, Robb has learned how to listen to his patients the way he wants to be listened to when he sees his own personal physician. Robb makes it his goal to include the patient in every step of the decision-making process to individually tailor the patient's treatment plan to their needs. Whether it is medication management, therapy, or a coordinated effort with the patient's personal healthcare providers, Robb wants to deliver the fastest, easiest, and most effective results that he can for his clients.
Robb completed his Masters of Science in Nursing (MSN) at East Tennessee State University and began his medical career as a Patient Care Tech over 20 years ago. Robb possesses strong clinical skills and a natural ability to build rapport with patients and families. Robb is frequently appointed as a teacher and is given the responsibility of orienting new nurses at every hospital and facility he has ever worked in, including East Tennessee State University. The same genuine nature and approachability that make him a good teacher are what make it easy for Robb's patients to talk to him. Robb believes that the best tool every mental health provider has available to them is their ears. He knows that if he really listens to his patients, then with his training he can give them the best possible care they can receive. In addition to medication management, he incorporates cognitive behavioral therapy (CBT) and dialectical behavioral therapy (DBT) along with culturally sensitive, emotionally focused, faith-based, patient-centered techniques into his patient's treatment.
Life is hard. And the reason that Robb is the best provider to help you is that he has not only lived through life's tough challenges, but he has also learned what it means to listen when others are experiencing them. Robb has spent the last 4 years treating patients struggling with depression, anxiety, substance abuse, PTSD, occupationally-related stress, phobias, faith struggles, sudden states of panic, and even very intense schizophrenia in people of all ages and all walks of life. When in a session with Robb, you will not feel judged, you will not feel embarrassed, and you will not feel stupid; but most importantly you will feel like you are being heard. Robb's goal from session number one is to make you feel like you have found a real support person to help you meet whatever challenge you have in front of you. You have come to Thriveworks today because you are facing problems that you do not believe you can face on your own. It won't be difficult, and it won't be nerve-wracking. When you get into your first session with Robb you will see just how easy it is, and you will thank yourself for years to come for making this decision. You've already decided that you need help, and Robb can set you on the path to concurring with your challenges. So, take the next step and schedule your appointment with Robb today!
As a warm and inviting counselor, I create a safe and holistic space where you are encouraged to grow, heal, and discover your inn...
As a warm and inviting counselor, I create a safe and holistic space where you are encouraged to grow, heal, and discover your inner strength.
I'm Andrea Stephen, a Licensed Professional Counselor with over 4 years of experience in the mental health field. I believe in utilizing a holistic approach that incorporations eclectic and holistic approach the incorporates interventions from Person-Centered, Cognitive Behavioral Therapy (CBT), Acceptance & Commitment Therapy (ACT), Solution-Focused, Dialectical Behavior Therapy (DBT) and Faith-Based. I focus on anxiety, depression, relationship issues, grief/loss, PTSD, Bipolar & Borderline Personality.
I completed my Ed.S in Counseling at Old Dominion University, my master's in Human Services Counseling at Liberty University, and master's in Human Services at Capella University. I have over 30 years experience in higher education and over 25 years of ministry experience.
Coupled with my professional experience, I am able to meet clients where they need to be met and provide the guidance and support they are seeking on their healing journey. I know how heavy life's challenges can feel, and I invite you to reach out so we can walk this journey together toward healing, hope, and wholeness.
I use a person-centered approach that helps individuals develop practical skills, build resilience, and create meaningful change....
I use a person-centered approach that helps individuals develop practical skills, build resilience, and create meaningful change.
I am a licensed professional counselor with 5 years of experience supporting people who are struggling with anxiety, depression, life transitions, and emotional overwhelm. I help clients who feel stuck, disconnected, or unsure how to move forward regain clarity and confidence. I use a warm, collaborative approach and evidence-based methods to support healing, self-discovery, and meaningful change. My goal is to create a space where you feel safe, understood, and empowered.
I hold a master’s in clinical mental health counseling from Liberty University. My approach blends cognitive behavioral therapy, mindfulness practices, and solution-focused strategies to help clients build insight, develop new skills, and move toward emotional balance.
I welcome clients with compassion, curiosity, and respect. I want you to feel truly seen and heard, and to know that your feelings and experiences matter. We will move at a pace that feels right for you. If you are ready to begin, I invite you to reach out so we can take the first step together. You do not have to do this alone.
I am a seasoned and experienced Licensed Professional Counselor who is passionate about wellness and providing a nonjudgmental and...
I am a seasoned and experienced Licensed Professional Counselor who is passionate about wellness and providing a nonjudgmental and safe space for all people.
Lisa Swann is a Licensed Professional Counselor (LPC) in the state of Virginia; has been a Licensed Professional Counselor and Certified Addiction Counselor II in the District of Columbia for the last 9 years. Lisa is also a National Certified Counselor (NCC) through the National Board for Certified Counselors (NBCC). Her specialties include depression, suicide ideation, anxiety, complex trauma, PTSD, sexual trauma, substance abuse, support recovery, grief and loss, low self-esteem, chronic pain, and more.
Lisa holds a Bachelor’s in Human Development & Psychology and a Master’s in Counseling. She is a catalyst for change and helps people transform themselves by guiding them through their challenges and empowering them to reach their goals. Her role as a therapist is to ensure a safe, collaborative, and creative place to explore the complexities and challenges of life. She believes therapy is about guiding people to achieve goals they may not think were possible, and assisting clients to learn to recognize their strengths.
Lisa is committed to helping adults and takes a person-centered approach using a strength-based model in working with clients. She brings cognitive behavioral therapy, dialectical behavioral therapy, and motivational interviewing to assist clients in their discovery, growth, and development.
With 18 years of experience in the mental health field working with a variety of clientele, I value establishing an authentic conn...
With 18 years of experience in the mental health field working with a variety of clientele, I value establishing an authentic connection with my clients and working to meet their individual goals.
Carson Winston is a Licensed Professional Counselor (LPC) with over 20 years of experience working with children, adolescents, and adults in a variety of clinical settings. Carson attained her professional experience working in residential treatment, outpatient settings, emergency mental health, and hospice. She enjoys assisting individuals in coping with life transitions, grief and loss, postpartum, and relationship issues.
Carson completed both her Bachelor of Science in Psychology and her Master of Education in Community Counseling at Lynchburg College. Carson’s approach to therapy encompasses various techniques from cognitive behavioral therapy (CBT), acceptance and commitment therapy, and person-centered therapy. She also uses relaxation and mindfulness-based techniques.
Carson values the individuality of each client and ensures therapy is tailored to clients’ specific needs and preferences. She offers a safe, nonjudgmental space for you to openly express yourself, discover your strengths, and work towards your personal goals.
As a married mother of two who works daily to manage chronic medical challenges, I can empathize with the unique level of support ...
As a married mother of two who works daily to manage chronic medical challenges, I can empathize with the unique level of support that life demands.
Heather Duncan is a Licensed Professional Counselor in the state of Virginia and an experienced counselor with 6 years of outpatient counseling and assessment experience and 14 years of experience working with severely mentally ill individuals within a variety of community mental health agencies. Heather graduated from Liberty University with a master’s degree focused on Professional Counseling. She is passionate about helping adolescents, adults, and couples by approaching individuals uniquely while holding space and joining with individuals throughout their distinct healing journey as they work to live a more fulfilling life. Heather specializes in depression, anxiety, grief, trauma, relationship issues, major life transitions, men’s and women’s issues, life transitions and adjustments, peri and post-natal challenges, chronic pain, and chronic illnesses.
Heather Duncan is a Licensed Professional Counselor (LPC) in the state of Virginia and a member of the Virginia Counseling Association. Heather has demonstrated work experience within the mental health industry. Heather is skilled in crisis intervention, premarital and couples counseling, grief/loss, group therapy, behavioral health, training, and psychotherapy. She is passionate about partnering with individuals and investing time in the development of a strong therapeutic rapport. Heather’s passion, supportive style, and unique clinical approach to individuals fuel the treatment and quality of care you will receive. Heather utilizes multiple therapeutic person-centered treatment approaches including mindfulness, acceptance and commitment therapy, cognitive behavioral therapy (CBT), motivational interviewing, solution-focused therapy, prepare and enrich, and family systems therapy.
One of the most challenging and important aspects of wanting to start the therapeutic process is finding a counselor that you feel comfortable with! You have already made THE most important decision regarding your well-being and that is simply to just begin. When you develop a relationship with a caring, attuned therapist, you will find new ways to solve problems, know and accept yourself, heal old wounds, and change the way you live your life. We all deserve a little help and support sometimes, and that’s what led you here! If you’re feeling like something is missing or needs to give, please reach out to Heather and schedule an appointment today. She would be honored to be of help.
Hui-Chen Wong is a Licensed Professional Counselor (LPC). Ms. Wong received her Bachelor’s degree in Psychology and Social Welf...
Hui-Chen Wong is a Licensed Professional Counselor (LPC). Ms. Wong received her Bachelor’s degree in Psychology and Social Welfare and a Master’s degree in Rehabilitation Counseling from Virginia Commonwealth University in Richmond, VA.
Ms. Wong has over 10 years of experience providing individual counseling for children, adolescents and adults across the lifespan. Her work draws upon crisis intervention, trauma informed care, mindfulness, and meditation. She specializes in treating acute stress, anxiety, depression, family challenges, grief, loss, life balance, trauma, PTSD, mood disorders, and behavioral issues.
Ms. Wong utilizes evidence-based treatments, including cognitive behavioral therapy, self-compassion treatment, behavioral modification therapy, trauma-informed therapy, and mindfulness-based approaches to help individuals achieve improved emotional and behavioral functioning. Ms. Wong's goal is to provide a comfortable, supportive environment upon which a strong clinical relationship can be built. It is her belief that through this partnership clients are best able to draw on their individual strengths and capabilities.
I have a deep love for people and am dedicated to achieving the best outcomes for my patients. I take a holistic approach to treat...
I have a deep love for people and am dedicated to achieving the best outcomes for my patients. I take a holistic approach to treatment, understanding that addressing the whole person leads to better results. My goal is to empower clients to manage their illnesses through supportive education in a stigma-free environment.
I am a board-certified Psychiatric Mental Health Nurse Practitioner with 2 years of experience in the mental health field. I work with clients across the lifespan who are navigating challenges such as anxiety, mood disorders, stress management, and adjustment difficulties. In my practice, I focus on helping clients stabilize mood, reduce anxiety, enhance emotional regulation, strengthen relationships, and build long-term resilience while supporting their overall growth and quality of life.
I earned my Master’s in Nursing from Shenandoah University, where I developed a strong foundation in psychiatric care and evidence-based practices. I specialize in treating mood disorders, anxiety, and dementia-related behavioral changes, and I provide a combination of medication management, supportive psychotherapy, and psychoeducation.
I understand that seeking support can feel overwhelming, and I strive to meet clients with warmth and empathy. I create a safe, collaborative space where struggles can be shared, solutions explored, and healing achieved. I encourage anyone experiencing emotional or behavioral challenges to take the first step toward growth and resilience.
Your trauma is not your fault, but healing is your responsibility....
Your trauma is not your fault, but healing is your responsibility.
Danielle Smith is a Licensed Professional Counselor (LPC) with years of experience in the mental health field. She is passionate about helping adolescents, adults, and couples address their unique challenges and live more fulfilled lives. Danielle specializes in trauma, PTSD, C-PTSD, depression, anxiety, grief, relationship issues, and substance misuse.
Danielle completed her Master's degree in Clinical Mental Health Counseling at Liberty University. She utilizes multiple treatment approaches including mindfulness, somatic breathing, cognitive behavioral therapy (CBT), motivational interviewing, and solution-focused therapy (SFT).
Our trauma impacts us everyday but doesn't have to. Healing is challenging but it is worth the effort. If you're ready to do the work, schedule an appointment with her today.
As a survivor of many different life experiences, I am able to work with clients and understand the challenges that life can often...
As a survivor of many different life experiences, I am able to work with clients and understand the challenges that life can often bring them.
Stephanie Tingler is a Licensed Professional Counselor (LPC) with over 7 years of experience in the counseling field. She is extremely passionate about walking alongside clients and providing the support and tools to help them reach their personal goals and live the life they desire.
Stephanie completed her Master's degree in Professional Counseling at Liberty University. She has experienced many different mental health challenges and knows what it’s like to work through them and experience true happiness through hardship. She utilizes a variety of therapy methods including cognitive behavioral therapy (CBT), mindfulness, dialectical behavior therapy (DBT), attachment-based therapy (ABT), and acceptance and commitment therapy (ACT).
Stephanie wants to help you take the first step to healing and living your best life. She looks forward to helping you gain new insight about who you are and help you learn ways to use new tools to reach your goals and grow in your own strength. If you’re ready to begin your journey schedule an appointment with her today.
As a woman who has overcome multiple life challenges, I want to assist you with resiliency. I'm going to meet you wherever you are...
As a woman who has overcome multiple life challenges, I want to assist you with resiliency. I'm going to meet you wherever you are currently and help you thrive
Tammy Simms is a supervisor in Social Work who has worked in the mental health field for 10+ years, working with children as young as age 5 and adults up to age 99. She enjoys working in the mental health field assisting individuals in managing life issues including grief, anxiety, depression, anger, PTSD, and trauma.
Tammy completed her Master of Social Work at Our Lady of The Lake University. She is a widow and has experienced loss, and she understands the struggles of moving forward toward resilience. Tammy utilized various treatment approaches including motivational interviewing, cognitive behavioral therapy (CBT), person-centered therapy, and family system therapy.
We all come from different walks of life and may have similar, yet different, challenges or struggles. Tammy is confident she can support you by meeting you where you are currently in your journey, and help you move forward toward growth. If you are ready to take this journey, please schedule an appointment with her today!
Karen Todaro is a Licensed Mental Health Counselor in the state of Virginia who has 41 years of experience working with adults, co...
Karen Todaro is a Licensed Mental Health Counselor in the state of Virginia who has 41 years of experience working with adults, couples, teens, and children experiencing anxiety, depression, life transitions, unwanted behavior, and relationship issues.
Karen completed her Bachelor of Arts in Psychology and Sociology from the University of South Florida and her Master of Science in Mental Health Counseling from Nova Southeastern University. She utilizes cognitive-behavioral, solution-focused, relational, emotionally focused, and life coaching approaches to therapy while maintaining the flexibility, awareness, and creativity to best meet the unique needs of each client. Her focus is to be mindful of your prior life experiences, individual skillset, and timeframe in setting and reaching your goals in order to live your best life.
Karen is non-judgmental, warm, and caring and seeks to build a relationship with you based on mutual trust and respect through open communication. She will assist you with identifying your strengths and building on them so that you can reach your goals efficiently and move forward towards a more optimistic, productive, and rewarding future.
I believe healing happens through genuine connection, and I strive to create a warm, compassionate space where clients feel truly ...
I believe healing happens through genuine connection, and I strive to create a warm, compassionate space where clients feel truly seen, supported, and empowered to grow.
I’m so glad you’re here! I’m Sue Ann McCray, a Licensed Clinical Social Worker with a Master’s degree from Boston University. I graduated in 2017, and I have 8+ years of experience supporting adolescents, teens, and adults facing trauma, anxiety, depression, grief, stress, relationship challenges, and life transitions. I also work with those in early recovery from substance use. I provide individual therapy, creating a collaborative, reflective space to build insight, resilience, coping skills, and personal growth.
My approach is client-centered, trauma-informed, and grounded in compassion, acceptance, and respect. I use evidence-based methods tailored to each individual’s needs, to help clients feel seen, heard, and empowered to pursue meaningful, lasting growth.
My care style is warm and collaborative. I create a safe, supportive space where you can feel heard and understood as we work toward meaningful change. Together, we’ll build coping skills, resilience, and self-awareness at a pace that feels right for you. You don’t have to face life’s challenges alone—I’m here to support you every step of the way.
I am committed to providing a positive, empowering, and safe place that allows you to express and explore your thoughts and feelin...
I am committed to providing a positive, empowering, and safe place that allows you to express and explore your thoughts and feelings.
Shanita King-Miller is a Licensed Clinical Social Worker Supervisee passionate about promoting self-efficacy, resilience, and positive change. She was inspired to study social work after working in hospital settings with clients from various backgrounds. Shanita specializes in anxiety, stress, depression, anger, and coping skills.
Shanita received her Master of Social Work from Capella University. Her favorite intervention strategies used to address client needs are motivational interviewing, cognitive behavioral therapy, art and play therapy, strengths-based approach, and narrative therapy.
Shanita believes in creating safe spaces for clients to share their experiences and foster and reach their maximum potential. Her goal is to support you on your journey to live a fulfilling and healthy lifestyle while recognizing the unique needs of each client. If you’re ready to take the next steps in your journey, schedule an appointment with her today.
By providing a person-centered, strengths-based, holistic therapeutic experience, I hope to help you make positive, long-lasting c...
By providing a person-centered, strengths-based, holistic therapeutic experience, I hope to help you make positive, long-lasting changes for a happy and fulfilling life.
Valerie Fowlkes, LPC is a Licensed Professional Counselor with over five years of experience helping adolescents, adults, and couples create meaningful, lasting change. She has served clients in outpatient mental health settings, therapeutic treatment programs, substance use recovery services, and community-based agencies, giving her a well-rounded understanding of diverse client needs.
Valerie specializes in supporting individuals who are navigating relationship challenges, childhood trauma, depression, anxiety, anger, women’s issues, parenting stress, and behavioral concerns. She also provides premarital, marital, and couples counseling, helping partners strengthen communication, rebuild trust, and reconnect with one another.
Valerie earned her Master’s degree in Clinical Mental Health Counseling from Liberty University. She uses evidence-based approaches tailored to each client’s goals, including Person-Centered Therapy, Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy, Motivational Interviewing, Mindfulness-Based techniques, and the Gottman Method for couples.
Valerie believes therapy should be collaborative, goal-oriented, and empowering. She creates a secure, supportive, and nonjudgmental space where clients feel heard, understood, and challenged to grow. Her focus is not just symptom relief, but equipping clients with lifelong skills for healing and success.
If you’re ready to gain clarity, build stronger relationships, and move forward with confidence, schedule a session with Valerie today.
Erica is licensed in the state of Virginia as a Licensed Professional Counselor, a Licensed Addictions Treatment Practitioner, and...
Erica is licensed in the state of Virginia as a Licensed Professional Counselor, a Licensed Addictions Treatment Practitioner, and a Board Certified Art Therapist. She has an extensive history of working with clients suffering from co-occurring disorders. Erica feels that the therapeutic value of art has the opportunity to heal, empower and engage those isolated due to their addiction, depression, anxiety, fears, anger, and pain.
Erica received her Master's degree in Art Therapy from George Washington University, with a focus on Trauma-Informed Care. Erica believes whole-heartedly in the healing power of creativity, incorporating both integrative and cognitive approaches to foster growth and empower clients towards obtaining their goals set forth in therapy. Her nurturing spirit helps clients discover their true potential.
Utilizing an integrative approach that implements CBT, DBT, positive psychology, and person-centered care enables Erica to maximize the therapeutic value of an integrated approach to heal, empower, and engage those isolated by their addiction, depression, anxiety, fears, and self script to provide innovative therapy for her clients.
I am looking forward to meeting with you to assist you in the healing process....
I am looking forward to meeting with you to assist you in the healing process.
Bryan Hunsley is a Licensed Professional Counselor (LPC) who has 5 years experience working alongside children, adolescents, adults, and couples who are seeking help with depression, anxiety, relationship issues, substance abuse, and crisis intervention.
Bryan completed his Bachelor of Science (BS) in Religion and his Master of Arts (MA) in Professional Counseling at Liberty University. He utilizes an eclectic approach toward counseling and incorporates techniques from cognitive-behavioral therapy (CBT), person-centered therapy, and solution-focused therapy.
Bryan enjoys providing support and encouragement through the counseling process. He seeks to engage with clients in a meaningful way to help them understand how to move forward in meeting their goals and continue their process of personal growth.
Dena Wentz is a Licensed Clinical Social Worker (LCSW) with over 17 years of social work experience where she has helped individua...
Dena Wentz is a Licensed Clinical Social Worker (LCSW) with over 17 years of social work experience where she has helped individuals with coping and adjustment to chronic and acute illnesses and barriers to overall health and wellness. Areas of focus in other areas of clinical practice include anxiety, stress management, self-esteem, life transitions, relationship issues, parenting, grief and loss, depression, and coping with chronic illness.
Dena applies techniques from cognitive behavioral therapy, motivational interviewing, humanistic modalities, acceptance and commitment theories, person-centered, and strength-based approaches to therapy. She uses solution-focused and mindfulness-based methods to help her clients meet their therapy goals. Because of her experience in the health care setting, she meets clients where they are at and is able to build rapport quickly with genuine concern. She helps clients to look at patterns of behaviors and increase awareness of emotions and stressors. She will help you explore barriers to connection in relationships.
Dena completed her Bachelor of Arts degree in Social Work from Millersville University and received her Master of Social Work from Temple University, both from Council of Social Work Education accredited programs. Dena is passionate about helping to provide individuals with tools for coping with life’s transitions and challenges, all the while helping you to grow so that you can live your best life today.
Jessica Lee is a Licensed Clinical Social Worker with more than 3 years of experience working with children, adults, and familie...
Jessica Lee is a Licensed Clinical Social Worker with more than 3 years of experience working with children, adults, and families who are seeking help in coping with depression, anxiety, stress, self-esteem, and life transitions.
Jessica earned her Master's degree in Social Work from George Mason University. Her approach is collaborative and interactive, with a trauma-informed and person-centered approach. She utilizes cognitive behavioral therapy (CBT) and applies a multi-modality approach, drawing upon psychodynamic, reality therapy, and solution-focused therapy techniques.
Opening yourself up to the unknown can feel very vulnerable and scary—but Jessica knows that therapy can be a great place to find more adaptive ways of living and enjoying life. She is committed to creating a therapeutic environment for all clients and customizes her sessions to meet the needs of every unique individual.
Getting help and admitting we need help is not always easy but the fact that you are here right now and you are reading this means...
Getting help and admitting we need help is not always easy but the fact that you are here right now and you are reading this means you have decided to take action to have your concerns addressed and that is signifiant!
Theo is a board-certified Psychiatric Mental health Nurse Practitioner (PMHNP-BC) who manages and treats a wide range of mental health concerns including depression, anxiety, ADHD, bipolar disorder, school issues, and sleep/insomnia. He is passionate about providing quality, compassionate, and comprehensive mental health services to adults. As a PMHNP, Theo's role is multifaceted, including educator, mental health advocate, therapist, and medication manager.
Theo completed his Master of Nursing Degree (MSN) at The University of Toledo. Theo possesses strong clinical skills and a natural ability to build rapport with patients and families. In addition to medication management, he incorporates cognitive behavioral therapy (CBT), dialectical behavioral therapy (DBT), culturally sensitive, emotionally-focused, motivational interviewing, and person-centered techniques into treatment.
Now is as good a time as ever to have your mental health concerns addressed! Theo is confident that he would be able to support you on your journey to gain new perspectives and techniques that allow you to cope with whatever you may be struggling with. If you are ready to get started, schedule an appointment with him today!
As a psychotherapist, pastor, mother and wife, I have a wide breadth of experience and knowledge that helps me identify and relate...
As a psychotherapist, pastor, mother and wife, I have a wide breadth of experience and knowledge that helps me identify and relate to clients on multiple levels.
Cheryl Colt is a Licensed Professional Counselor (LPC) who specializes in anxiety, depression, grief, anger management, and domestic abuse. Cheryl has 12+ years of experience as an LPC working with individuals, couples, and families. Her pastoral background also enables her to support clients using their spiritual resources.
"'I want to feel better. I want a better relationship with my partner or children. I need someone to really listen to me.' These are some of the comments I hear when someone comes to counseling for the first time," says Cheryl. "Often, the clients I see have struggled with depression, anxiety, conflict, or trauma for years before they seek help from a therapist. What if counseling could improve your quality of life and lessen your negative symptoms? In my work as a psychotherapist, I have had the joy of seeing these very goals accomplished."
Cheryl uses numerous interventions, strength based, emotionally focused, CBT, family systems and is a Certified Clinical Trauma Professional (CCTP) as well as a VCA registered supervisor. Her years of experience highlight what a wonderful clinician she is to work with and she supports any goals you identify in treatment.
Tertia Marshall is a Licensed Professional Counselor (LPC) with over 6 years of experience counseling teens, adults, and families...
Tertia Marshall is a Licensed Professional Counselor (LPC) with over 6 years of experience counseling teens, adults, and families in diverse populations with a variety of challenging issues including parenting difficulties, life stressors, low self-esteem, relationship issues, mood disorders, trauma, and anxiety disorders such as PTSD.
Tertia's counseling approach is non-judgemental, respectful, genuine yet direct. She utilizes various therapeutic methods based on the needs of the client some of which include solution-focused, cognitive-behavioral (CBT), and client-centered techniques, Tertia's goal is to provide a safe space for individual growth and to encourage those who may be having difficulties in various areas of their lives. If you are willing to do the work, she is willing to help support you through the process.
With your knowledge and expertise in conjunction with Tertia's academic accomplishments and experience, you can create attainable goals to meet your needs. It takes a lot of courage to reach out and ask for help. She'd like to congratulate you on taking the next step towards healing and happiness. A quote that sticks in Tertia's mind is, "Change is hardest at the beginning, messiest in the middle and best at the end." -Robin S. Sharma
My name’s Krista Hale, and I’m a Licensed Professional Counselor who has worked in a variety of mental health settings for 45 ...
My name’s Krista Hale, and I’m a Licensed Professional Counselor who has worked in a variety of mental health settings for 45 years. At the age of 54, I went back to school to earn my Master's degree & become a licensed clinician. I am currently offering counseling to individuals, families, & couples via telehealth. I enjoy working with clients with a variety of issues including anxiety, depression, trauma, relationship issues, & major life transitions, and I have a particular interest in working with older women, couples of all ages & persuasions, those struggling due to our current political climate, and those in the LGBTQ community.
I obtained my Bachelor of Social Work in 1978, my Master’s in Mental Health Counseling in 2013, and I became a licensed counselor in Virginia in 2016. I use a person-centered approach, which involves being accepting, non-judgmental, and respectful of other worldviews.
As a warm, intuitive, and empathetic counselor with a sense of humor, I help my clients flourish despite life’s setbacks. Book your appointment today and start your journey to a better life.
I have many years of experience which makes me confident in my ability to help you achieve your goals and improve your life....
I have many years of experience which makes me confident in my ability to help you achieve your goals and improve your life.
Nicole Reybok is a Licensed Clinical Social Worker (LCSW) who has 19 years of experience partnering with adults, adolescents, couples, and families seeking help with depression, anxiety, relationship and communication issues, life transitions, stress management, grief and loss, trauma and recovery, anger management, adjustment to illness, and alcohol and substance use disorders.
Nicole completed her Bachelor of Arts (BA) in Psychology at the University of Delaware and her Master of Social Work (MSW) at Rutgers University. She utilizes solution-focused, cognitive-behavioral, person-centered, strength-based, collaborative, and mindfulness approaches. Nicole also utilizes motivational interviewing and family systems when appropriate. She believes in the ability for everyone to grow, heal, and learn.
Nicole brings unique experience to therapy due to the majority of her career being in the medical field. She hopes that working together will bring positive energy to improve your life. Nicole uses tools and strategies to help resolve conflicts and stressors. She does this while conveying advocacy, compassion, empathy, and patience. Nicole exhibits warmth and unconditional acceptance. She is sensitive to her clients' needs. Nicole encourages clients to express their thoughts and feelings, set goals, and develop positive and healthy behaviors and attitudes.
I am a culturally diverse counselor dedicated to creating a safe, supportive, and authentic environment for your healing journey b...
I am a culturally diverse counselor dedicated to creating a safe, supportive, and authentic environment for your healing journey by using an authentic and genuine presence.
Dr. Jennifer James is a Licensed Professional Counselor Resident with over 10 years of experience. She specializes in supporting adults, couples, and families dealing with a range of challenges including depression, anxiety, relationship issues, attachment issues, separation, divorce, co-parenting, narcissistic abuse, and major life transitions. Dr. James takes a holistic and person-centered approach, tailoring treatment to each client's needs and goals. She believes in building a strong therapeutic relationship based on trust by creating a safe non-judgmental space to form the foundation for meaningful change and personal growth.
Dr. James received her Doctorate in Counseling and Psychological Studies from Regent University. She combines evidence-based practices with a warm, authentic presence and a faith-inspired approach. Dr. James uses cognitive behavioral therapy, person-centered therapy, motivational interviewing, and solution-focused techniques.
Taking the first step towards counseling is a courageous act. If you're ready to embark on a healing journey, Dr. James is here to support you! Together you will work towards creating the fulfilling life you deserve, honoring your unique experiences and aspirations.
As a clinician, I strive to cultivate a comfortable, empowering therapeutic relationship that recognizes the client as a whole per...
As a clinician, I strive to cultivate a comfortable, empowering therapeutic relationship that recognizes the client as a whole person while highlighting their inner strengths.
Allie Wright is a Resident in Counseling with 1 year of experience helping teens and adults from diverse backgrounds. Allie specializes in treating clients struggling with anxiety, depression, trauma, stress, and life adjustments. She is passionate about working with individuals from marginalized backgrounds, survivors of trauma and abuse, and members of the LGBTQIA+ community. Allie individualizes her treatment methods to meet each client's needs.
Allie has a Master of Education in Mental Health Counseling and a Master of Arts in Psychological Counseling from Teachers College at Columbia University. Her therapeutic approach is collaborative, affirming, strengths-based, and trauma-informed. Allie uses cognitive behavioral therapy, dialectical behavior therapy, and narrative therapy.
Allie cultivates a compassionate, accepting, and empowering therapeutic space where she strives to meet clients where they are and work together to reach their personal goals. Schedule an appointment with Allie today!
I am committed to offering a compassionate and nurturing space where clients feel safe to explore their feelings, heal from their ...
I am committed to offering a compassionate and nurturing space where clients feel safe to explore their feelings, heal from their past, and grow into the most authentic version of themselves
Nicole King is a Supervisee in Social Work with 1 year of experience working with women and individuals who experience sexual abuse, human trafficking, domestic violence, postpartum depression, and childhood trauma. She specializes in depression, anxiety, life transitions, post-traumatic stress, and complex stress. Nicole also has experience working with the geriatric population and is committed to empowering her clients by helping them recognize the inner strength that has carried them through difficult times. She encourages them to harness this resilience, fostering a sense of agency and control as they navigate their challenges.
Nicole received her Master of Social Work from the University of Southern California. She uses clinical approaches including cognitive behavioral therapy, culturally sensitive therapy, acceptance and commitment therapy, motivational interviewing, and Christian counseling.
Nicole encourages anyone needing help to schedule an appointment. Together, you will create a safe space for exploration and growth, empowering you to reclaim agency over your life.
As a woman of color, I blend cultural insight, authenticity, and a holistic approach that honors both mind and soul, creating a sp...
As a woman of color, I blend cultural insight, authenticity, and a holistic approach that honors both mind and soul, creating a space where healing feels empowering and deeply personal.
I am a Resident in Counseling with over 14 years of experience helping individuals and families navigate life’s challenges. I’ve supported clients in foster care, crisis stabilization, and substance abuse treatment, and work with people of all ages facing anxiety, depression, trauma, or major life transitions. My passion lies in helping others improve self-esteem, manage stress, strengthen relationships, and find healing from past experiences.
I earned my master’s in clinical mental health counseling from Norfolk State University. My approach is collaborative and supportive, using cognitive behavioral therapy to help you recognize and change unhelpful thought patterns. I focus on building resilience, self-awareness, and the practical tools needed to create lasting, meaningful growth.
Reaching out for support takes courage, and I want you to know you don’t have to do it alone. Healing and growth are possible, and I’m here to walk beside you as you take the next step toward a more balanced, fulfilling life. I invite you to begin your journey toward greater peace, strength, and self-discovery today.
I am passionate about supporting individuals in their journey towards improved mental health and well-being....
I am passionate about supporting individuals in their journey towards improved mental health and well-being.
James Martin is a Licensed Professional Counselor (LPC) with over 15 years of experience. He specializes in anxiety, depression, mood disorders, trauma, anger/stress management, grief/loss, and major life transitions.
James obtained his Master's degree in Counseling and Human Development from Radford University. He utilizes an eclectic approach to therapy, including person-centered therapy (PCT), REBT, cognitive behavioral therapy, dialectical behavior therapy, and more.
If you're ready to work with James, he is dedicated to helping individuals set and achieve their therapeutic goals, empowering them to lead more fulfilling lives. Schedule today.
As an LPC-Resident with 20 years of experience in the mental health field, I would like to help you move past barriers that keep y...
As an LPC-Resident with 20 years of experience in the mental health field, I would like to help you move past barriers that keep you from being the best you can be, through our work together you will be empowered to make the changes needed to live a more satisfying and fulfilling life.
Carl Brown is a Resident in Counseling who has been working in the mental health field for over 20 years. Mr. Brown has experience working with seriously mentally ill population (SMI) adults, children, and families who have experienced trauma, varied mental health diagnoses, and legal and socioeconomic concerns. His professional career began with District 19 Community Services Board (CSB) as a qualified mental health professional working in the Psychosocial Rehabilitation Day Program. There he was primarily responsible for training and developing individuals with a serious mental illness on independent living skills.
Mr. Brown worked at District 19 CSB for 13 years as a Mental Health Support Provider and then as a Mental Health Case Manager before joining the private mental health sector. He was the Lead Clinical Supervisor with L.I.F.E. Youth and Adult Services for 9 years. Mr. Brown started his private sector career overseeing intensive in-home services, mental health skill building services and the psycho-social rehabilitation (PSR) day program. In addition, he also managed the day-to-day operations of L.I.F.E. Youth and Adult Services and worked with local community mental health agencies to coordinate and collaborate services as needed. Mr. Brown completed his Bachelor of Social Work (BSW) at Ferrum College and his Master of Arts (MA) in Clinical Mental Health Counseling at Liberty University.
Mr. Brown’s focus is to empower and help you develop strength and mastery over life challenges to help you find your way to healing. Healing is a process that involves appropriate strategies and skills, life changes, insight, self-awareness, and support to get to a place of clarity, self-discovery, and stability. Life often hands us unforeseen challenges and obstacles, but that doesn't have to break us or keep us from the healing we all deserve. There are benefits to seeking help and having a safe space to process. Mr. Brown is here to work with you on your healing journey. He utilizes evidence-based treatments, including person-centered therapy, behavioral therapy, cognitive behavioral therapy (CBT), and mindfulness, to help individuals achieve improved emotional and behavioral functioning.
My approach to all people is one of curiosity rather than judgment; as a clinician, I aim to listen and respond with objectivity a...
My approach to all people is one of curiosity rather than judgment; as a clinician, I aim to listen and respond with objectivity and directness as well as with compassion and understanding.
Lauren Darling is a Licensed Clinical Social Worker with 8 years of experience in the mental health field. She has worked closely with couples, families, and individuals of all ages. Among adult populations, Lauren primarily works with women and LGBTQ+ individuals. She has worked with a wide variety of diagnoses and challenges including trauma, eating disorders, parenting, psychosis and dissociative disorders, addiction, self-harm, suicidal ideation, gender dysphoria, LGBTQ+ issues, personality and mood disorders, anxiety, and depression, with particular attention to complex childhood trauma including sexual abuse.
Lauren earned a Master's in Social Work at Fordham University. She gravitates most heavily towards cognitive- and acceptance-based therapeutic approaches and understands the value of a strong and trusting therapeutic relationship. Lauren aims to create a safe environment for clients to share openly by listening with curiosity and empathy.
Lauren is a strong believer that the most lasting and impactful change often comes from exploring the negative or unhealthy tendencies in our lives. As your therapist, she helps you identify and uproot your untrue beliefs. Lauren works best with people who, despite the discomfort, are willing to be vulnerable and hear honest feedback in order to grow.
Wendy Wasserstrom is a Licensed Clinical Social Worker (LCSW) with 9 years of social work experience. She has provided mental hea...
Wendy Wasserstrom is a Licensed Clinical Social Worker (LCSW) with 9 years of social work experience. She has provided mental health services to children, adolescents, adults, and older adults, and she has experience providing individual and group therapy. She has worked with individuals dealing with anxiety, depression, trauma, life transitions, substance abuse, and family conflict.
Wendy earned her undergraduate degree in Social Work from Florida State University and her Master’s degree in Social Work from Florida Atlantic University. She has worked in a variety of settings, providing services in the community, outpatient settings, and public schools. An area of particular passion includes working with young adults with a wide variety of presenting concerns including depression, anxiety, substance use, self-injury, trauma, and sexual assault recovery.
Wendy utilizes a wide range of therapeutic techniques including cognitive behavioral therapy, mindfulness, strength-based, solution-focused, and motivational interviewing. Wendy realizes that each person is unique and tailors her therapeutic approach to each client. Her approach to therapy is person-centered and involves meeting her clients where they are. She approaches clients with compassion and acceptance. Wendy believes that therapy requires vulnerability and courage and works to create a safe setting for that work to occur.
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Infidelity counseling is a specialized therapeutic approach designed for couples grappling with the aftermath of one or more partner’s infidelity. It offers a nurturing and non-judgmental environment where both individuals can delve into the underlying reasons behind the breach of trust, openly express their feelings, and collaboratively strive to mend their relationship. The overarching objective of infidelity counseling is to either facilitate a path to reconciliation, should both partners desire it, or guide them through the process of separation or divorce with clarity and empathy.
Infidelity counseling combines various therapeutic techniques, such as individual and couples therapy, cognitive behavioral approaches for changing destructive thought patterns, communication skills training for conflict resolution, Emotionally focused therapy (EFT) to rebuild trust, narrative therapy to reframe relationship narratives, and mindfulness practices for managing intense emotions. These methods work together to foster self-awareness, emotional healing, and the reconstruction of trust, leading to a healthier, more resilient relationship.
Infidelity counseling at Thriveworks Fredericksburg, VA is conducted both in person and online by video. We encourage you to choose the option that works best for you.
The number of sessions needed for infidelity counseling can greatly vary based on the specific needs of the individuals or couples involved and the complexity of the issues being addressed. Thriveworks infidelity counseling in Fredericksburg, VA typically includes multiple sessions spanning from several weeks to several months, with the exact number of sessions decided in consultation with the therapist while considering the progress made during therapy and the therapeutic goals.
One of the integral parts of human nature, occurring in the majority of cultures across the planet, is that of pair bonding, marriage and monogamy. Counterintuitively, infidelity happens in as many cultures as monogamy does – occurring at consistent rates across various societies. The consistency of infidelity among different cultures and societies is suggestive of the idea that adultery is as intrinsic a part of the human nature as monogamous relationships are.
There are a variety of different factors that cause one to cheat on his or her partner and these are always specific to the circumstances of an individual couple. The complexity of adultery and its pervasiveness make coping with the consequences of the act seriously challenging – counseling for infidelity can therefore be a truly helpful part of this process.
Infidelity is not as simple and straightforward a phenomenon as one might think; experts who have studied infidelity have classified three different forms of this behavior – sexual infidelity, romantic infidelity and a mix of sexual and romantic infidelity. The course that a relationship takes after the act of betrayal has been disclosed depends to a great extent on the type of infidelity committed. An act of simple sexual infidelity is often easier to accept by the betrayed individual as a one-off accident. On the other hand, if one partner is involved romantically with a third person the reconciliation process may be much harder and separation is often a more feasible solution.
Regardless of the type of infidelity that has affected a couple, the victim will be subjected to an emotional rollercoaster as a result – experiencing emotions such as grief, anger, distrust or fear. Very often the ‘guilty’ partner will likewise be subjected to an emotional turmoil, suffering from extreme guilt, remorse and shame, for example. Seeking professional support in the form of counseling can often render reconciliation or amicable separation much easier to achieve in the light of this emotional intensity. Counseling for infidelity can create an environment in which the communication necessary to achieve an amicable end to the relationship or to fully reconcile can be attained.
At Thriveworks Fredericksburg, VA we have over the years worked with clients affected by various types of infidelity. We have a profound understanding of the issues and struggles you will be experiencing and our expert counselors can help guide you towards a solution that best fits your circumstances. Please reach out to us now to arrange your first infidelity counseling session by scheduling online or by calling us at 540-322-5424.
Includes individual, couples, child/ teen, & family therapy
Includes reducing symptoms with medication & management
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