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Offered in-person & online

Our therapists provide family therapy in Fredericksburg, VA

Start in-person or online sessions with a provider you can trust. We accept most major insurances. Book online or by giving us a call

Connect with a therapist, psychiatrist or counselor near you
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1,175 people sought family therapy help at Fredericksburg in the last year

Discover how starting family therapy can support your own journey toward a happier, more fulfilling life.

Meet with a family therapist as soon as this week

25  therapists available in Fredericksburg

Richmond

As a trauma-informed therapist with a multicultural background, I understand how to empower people to find their voice....

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Lynchburg

am a female who understands the importance of being relatable and creating a safe place to explore feelings and emotions....

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Lynchburg

In my work as a counselor, I focus on helping people grow, understand themselves better, and make empowered decisions for their li...

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McLean

I like to think like a leader. A leader is not afraid to fail. Failure is another steppingstone to greatness....

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Roanoke

I'm a therapist in rural southwest Virginia known for my ability to establish strong connections with clients, especially children...

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Reston

As a therapist with many years of experience, I have worked with a wide range of people and have the ability to meet clients where...

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Newport News

Believe you are not defined by what happened to you. Let's heal and grow together....

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Manassas

I have learned to value and embrace diversity without being judgmental....

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Blacksburg

As someone who has experienced depression and loss, I understand how we can be impacted by feelings of hopelessness and how one ca...

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Reston

As a survivor of domestic violence, cancer, and family members in active addiction, I understand the importance of having a safe s...

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Blacksburg

As a woman of color, I strive to assist individuals from diverse cultural backgrounds in navigating life’s challenges with underst...

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Norfolk

As a therapist, I feel very fortunate to work in a field where I am helping and supporting others as they work on their personal g...

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Chesapeake

As a warm and inviting counselor, I create a safe and holistic space where you are encouraged to grow, heal, and discover your inn...

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Virginia Beach

As an African American woman, I understand the daily challenges of confronting and navigating Intersectionality....

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Alexandria

I create a warm, nonjudgmental space where clients feel seen, supported, and empowered to make meaningful change at their own pace...

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Virginia Beach

Karen Todaro is a Licensed Mental Health Counselor in the state of Virginia who has 41 years of experience working with adults, co...

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Virginia Beach

As a surviving victim of trauma and child of a violent broken home, I understand the growing stress and emotions children have now...

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Lynchburg

As a clinician who has had the opportunity to work with a variety of people, I understand that each individual and their needs are...

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Lynchburg

My counseling philosophy is grounded in a wide range of lived and learned experiences. I aim to support my clients through compass...

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Alexandria

My name’s Krista Hale, and I’m a Licensed Professional Counselor who has worked in a variety of mental health settings for 45 ...

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Virginia Beach

Today's world is full of challenges that can make anyone feel weighed down. Together, we can work on ways to move forward when day...

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Henrico

Wendy Wasserstrom is a Licensed Clinical Social Worker (LCSW) with 9 years of social work experience. She has provided mental hea...

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Chesterfield

As an LPC-Resident with 20 years of experience in the mental health field, I would like to help you move past barriers that keep y...

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Midlothian

I am a culturally diverse counselor dedicated to creating a safe, supportive, and authentic environment for your healing journey b...

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Look for a confirmation email in your inbox shortly. We'll help find you a provider and guide you through everything you should know about starting care at Thriveworks.

Starting Family therapy in Fredericksburg

What is family therapy?

Family therapy helps families resolve conflicts and strengthen their relationships. It is led by qualified mental health professionals like psychologists, licensed professional counselors (LPCs), and licensed clinical social workers (LCSWs) who have extensive training in family dynamics and group communication.

How does family therapy work?

Thriveworks family therapists in Fredericksburg, VA usually begin by asking what everyone’s goals are for family counseling. Family members may need help with very specific issues or with general relationship functioning. But there are three main purposes in family counseling: to educate, to counsel, and to strengthen. Thriveworks also offers online family therapy and in-person services, so you may all meet in an office together or join a video call from your home depending on everyone’s location and availability.

What is the most effective family therapy?

The most effective form of Family therapy will often depend on the family itself, as there are many types of family therapy for therapists to use as they see fit in order to best meet the needs of their clients. However, one of the most commonly used types of family therapy is structural family therapy (SFT). SFT focuses specifically on family dynamics and interactions, looking at how they shape the relationships and structure present in the family. It can be effectively used to treat a variety of concerns.

How do I know if my family needs therapy?

This answer often looks different to each family that starts family therapy. However, some signs that your family might need to consider family counseling include frequent fights or misunderstandings, constant tension, experiencing loss, behavioral issues, marital issues, divorce, and blended family issues, among others.

What is included in family therapy?

In family therapy, therapists will often start by asking questions and assessing individual and family dynamics. From there, they may employ therapeutic techniques such as structured family therapy, CBT, strategic family therapy, and more depending on the present concerns and conflicts. From there, a therapist will work to open lines of communication between family members and facilitate emotional healing and growth.

What is the success rate of family therapy?

Family therapy can be incredibly successful, with some studies reporting a success rate of almost 90% for improving participants’ emotional and mental health, and around 66% for improving their physical health.

Is family therapy conducted in person or online?

Thriveworks therapists in Fredericksburg, VA offer both online family therapy and in-person family therapy. We encourage you to choose the option that works best for you.

How long does family therapy last?

Family therapy is usually short term and solution-focused, with most families accomplishing their goals in 12 sessions or fewer. However, it can also last for longer if the probles at hand are more complex — and that’s okay, too.

Need more help deciding?

Family Therapy and Counseling – Counselors and Therapists in Fredericksburg, VA

Family therapy is a unique form of treatment. It’s one that lets the family therapist evaluate diverse problems at a systemic level. What this means is that they get to explore the framework surrounding the disharmony.

For many, family therapy is a better approach than targeting individuals who others think are the cause of the upsets. Quite often, other people can influence the way someone behaves, disruptive or otherwise. This is why family problems are never as cut and dried as the finger pointing suggests.

When it’s Time to Rejuvenate the Family

When problems persist and intensify with time, therapy might be the best option. There are other contributing factors that can add to disharmony in the home:

  • Addictions
  • ADD/ADHD
  • Autism
  • Codependency
  • Divorce
  • Domestic abuse

A qualified family counselor can get to the root cause of the problem(s). They can then look at the bigger picture before proposing workable solutions. A trained family therapist is also someone who:

  • Sees the problem as the actual “problem,” not the individual or family presenting it
  • Has genuine empathy and understanding
  • Aligns themselves with every member of the family to give them a voice
  • Finds opportunities for workable compromise

Fredericksburg, VA family therapists have worked successfully in the state for years. They can often offer workable solutions to families with major problems. Call us today at 540-322-5424 and see if we can help you and your family resolve conflict and confusion amongst family members.

Pricing & insurance

Our therapists accept most major insurances. We accept 360+ insurance plans, and offer self-pay options, too.
Learn more about pricing for therapy and counseling services at Thriveworks.

Our therapists and counselors in Fredericksburg accept 30 insurance plans

  • Adventist Health Associates | Employee Health Plan

  • Adventist Health Associates | Non-Employee Health Plan

  • Aetna

  • Anthem Blue Cross and Blue Shield Virginia Medicare Advantage

  • Anthem Blue Cross and Blue Shield Virginia | BCBS HMO

  • Anthem Blue Cross and Blue Shield Virginia | BCBS PPO

  • Anthem Blue Cross and Blue Shield Virginia | Exchange

  • CareFirst Blue Cross and Blue Shield of Virginia | BCBS HMO

  • CareFirst Blue Cross and Blue Shield of Virginia | BCBS PPO

  • Carelon

  • Carelon | Medicare Advantage

  • Cigna | Evernorth

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Self-pay costs at Fredericksburg
Talk therapy

Talk therapy

Includes individual, couples, child/ teen, & family therapy

First session

$1

Ongoing sessions

$1

Talk therapy

Psychiatry

Includes reducing symptoms with medication & management

First session

$1

Ongoing sessions

$1

Hear from our clients

4.5 Learn about verified reviews
★★★★★
Everyone is so nice. They really seem to care. They make it easy and comfortable to tell your feelings. Very helpful. So far they have been life changing.
Shelly Sep 2025
Thriveworks.com verified review
★★★☆☆
My therapist listened, and offered great advice and eventhough this was my first mtg I felt better after speaking with her
Melissa Sep 2025
Thriveworks.com verified review
★★★★★
It was easy to find a provider and the person who helped me on the phone was super friendly and found a provider that fit what I was looking for. I love my provider and look forward to meeting with her weekly.
Molly Sep 2025
Thriveworks.com verified review
★★★★
Thrive works is amazing counseling center I will recommend all family friends to go there
Melinda Jun 2025
Thriveworks.com verified review
★★★★★
I have been coming to Thriveworks for a few months now but I felt comfortable talking to Aimee from day one. I have enjoyed my experience so far and think it's helping me and I would recommend ThriveWorks to friends and family 100%.
Ellen Jun 2025
Thriveworks.com verified review
★★★★★
Sabrina is very relatable and provokes thoughtful answers. She is very insightful and allows you to speak and helps you see both sides of the coin.
Cekeiya May 2025
Thriveworks.com verified review
★★★★★
I am very thankful to have found a wonderful provider, Cynthia Painter-Jenkins. When I initially reached out to Thriveworks I was very worried about finding a good provider for my care, but I couldn't have asked for a better one. I know I am in a much better place thanks to her. . Overall, I'm thankful I found you when I did. I have also been recommending Thriveworks (and my provider) to many of my friends and family who are interested in seeking care.
Read more I am very thankful to have found a wonderful provider, Cynthia Painter-Jenkins. When I initially reached out to Thriveworks I was very worried about finding a good provider for my care, but I couldn't have asked for a better one. I know I am in a much better place thanks to her. . Overall, I'm thankful I found you when I did. I have also been recommending Thriveworks (and my provider) to many of my friends and family who are interested in seeking care.
Tiffany Mar 2025
Thriveworks.com verified review
★★★★★
Just how comfortable the environment is, which in turn allows me to open.
Kevin Mar 2025
Thriveworks.com verified review

Where to find us

Getting here

Thriveworks Counseling & Psychiatry Fredericksburg is located in the same building as FireSide Hearth & Home and Simply Home. Across Kenmore Ave and heading towards Charlotte Street is Union Bank Shares. Across the street where it intersects with Jackson Street is Atlantic Union Bank. Nearby is International Parking Institute, and Maury Stadium is also nearby at the intersection of Jackson Street and Hanover Street.

Phone number

(540) 413-0358

Languages spoken by VA providers

  • English
  • Spanish
Saturday 8:00am - 9:30pm
Sunday 8:00am - 9:30pm
Monday 8:00am - 9:30pm
Tuesday 8:00am - 9:30pm
Wednesday 8:00am - 9:30pm
Thursday 8:00am - 9:30pm
Friday 8:00am - 9:30pm

Shown in ET

Saturday 8:00am - 6:00pm
Sunday 8:00am - 6:00pm
Monday 8:00am - 11:59pm
Tuesday 8:00am - 11:59pm
Wednesday 8:00am - 11:59pm
Thursday 8:00am - 11:59pm
Friday 8:00am - 11:59pm

Shown in ET

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