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Offered in-person & online

Our providers offer obsessive-compulsive disorder therapy in Fredericksburg, VA

Start in-person or online sessions with a provider you can trust. We accept most major insurances. Book online or by giving us a call

Connect with a therapist, psychiatrist or counselor near you

Care without the wait

146 licensed therapists & providers in Virginia—4 in Fredericksburg. Available as soon as today, in person and online

Therapy for every life stage

Our providers work with individuals, couples, families, & teens for anxiety, depression, grief, & more

#1 for in-network coverage

We accept UnitedHealthcare, Cigna, BCBS Plans, Humana, Aetna, & many more. Self-pay options available, no membership fees

Patients who get better

94% of patients feel truly understood by their provider. 3 out of 4 see improvement in depression & anxiety symptoms within 3 months

http://Verywell%20mind%2013%20Best%20online%20Therapy%20Services%20of%202024

11,516 people sought obsessive-compulsive disorder therapy (ocdt) help in Virginia in the last year

Discover how starting obsessive-compulsive disorder therapy (ocdt) therapy can support your own journey toward a happier, more fulfilling life.

Meet with an OCD therapist as soon as this week

Chesapeake

Hi! I’m a dedicated and compassionate Psychiatric-Mental Health Nurse Practitioner, and I’m truly honored to support you on your m...

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Midlothian

Dena Wentz is a Licensed Clinical Social Worker (LCSW) with over 17 years of social work experience where she has helped individua...

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Henrico

Wendy Wasserstrom is a Licensed Clinical Social Worker (LCSW) with 9 years of social work experience. She has provided mental hea...

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Woodbridge

As one who has experienced personal trauma, loss, and hardship, I offer an empathetic, nonjudgmental space where you can safely ex...

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Richmond

Growing up in a working-class, single-parent home shaped my empathy, and I bring personal and professional experience to meet each...

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Obsessive-compulsive disorder therapy (OCDT) FAQs

What is OCD counseling?

OCD counseling is a specialized therapeutic approach aimed at supporting individuals coping with obsessive-compulsive disorder (OCD). The goal of this counseling is to help clients manage and alleviate the distressing symptoms of OCD by systematically addressing their obsessive thought patterns and compulsive behaviors.

How does OCD counseling work?

In OCD counseling, Thriveworks Fredericksburg therapists use cognitive behavioral techniques, including exposure and response prevention, to assist you in addressing and managing your obsessive thoughts and compulsive behaviors. An OCD therapist will collaborate with you to identify and modify irrational thought patterns while gradually and gently exposing you to anxiety-triggering situations, helping to disrupt the cycle of obsessive-compulsive rituals and promote healthier coping strategies.

Is OCD counseling conducted in person or online?

Thriveworks OCD counseling in Fredericksburg, VA is conducted both in person and online by video. We encourage you to choose the option that works best for you.

How long does OCD counseling last?

The number of sessions for OCD counseling is variable, contingent upon the individual’s unique needs, the severity of their condition, and their progress during treatment. Typically, Cognitive behavioral therapy (CBT), commonly used for OCD, comprises around 12 to 16 weekly sessions, but the exact session count can be customized based on the individual’s response to treatment and therapeutic objectives. Some opt for a more extended duration to comprehensively manage symptoms and address complex issues.

Pricing & insurance

Our therapists accept most major insurance and we offer self-pay options too.
Learn more about pricing for therapy and counseling at Thriveworks.

Our therapists and counselors in Fredericksburg accept 30 insurance plans

  • Adventist Health Associates | Employee Health Plan

  • Adventist Health Associates | Non-Employee Health Plan

  • Aetna

  • Anthem Blue Cross and Blue Shield Virginia Medicare Advantage

  • Anthem Blue Cross and Blue Shield Virginia | BCBS HMO

  • Anthem Blue Cross and Blue Shield Virginia | BCBS PPO

  • Anthem Blue Cross and Blue Shield Virginia | Exchange

  • CareFirst Blue Cross and Blue Shield of Virginia | BCBS HMO

  • CareFirst Blue Cross and Blue Shield of Virginia | BCBS PPO

  • Carelon

  • Cigna | Evernorth

  • Compsych

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Self-pay costs at Fredericksburg
Talk therapy

Talk therapy

Includes individual, couples, child/ teen, & family therapy

First session

$1

Ongoing sessions

$1

Talk therapy

Psychiatry

Includes reducing symptoms with medication & management

First session

$1

Ongoing sessions

$1

Hear from our clients

4.6 Learn about verified reviews
★★★★★
Ann is just amazing. I’ve been in her support and guidance for awhile now (like 4 years… that’s how much we vibe and how much I appreciate her and finding such a knowledgeable, wonderful therapist.
Wrenne Mar 2026
Thriveworks.com verified review
★★★★★
Kimberly is great! She makes me feel comfortable sharing. I will recommend Thriveworks to anyone seeking counseling.
Trevar Mar 2026
Thriveworks.com verified review
★★★★★
I definitely felt comfortable seeing my therapist for the first time!
Zakiya Mar 2026
Thriveworks.com verified review
★★★★★
I have come so far in the last two years since I’ve been seeing Kimberly. She has been a Godsend and I’m so thankful I have her for my therapist.
Jessi Mar 2026
Thriveworks.com verified review
★★★★★
Everyone is so nice. They really seem to care. They make it easy and comfortable to tell your feelings. Very helpful. So far they have been life changing.
Brittani Sep 2025
Thriveworks.com verified review
★★★☆☆
My therapist listened, and offered great advice and eventhough this was my first mtg I felt better after speaking with her
Leigh Sep 2025
Thriveworks.com verified review
★★★★★
It was easy to find a provider and the person who helped me on the phone was super friendly and found a provider that fit what I was looking for. I love my provider and look forward to meeting with her weekly.
Primrose Sep 2025
Thriveworks.com verified review
★★★★
Thrive works is amazing counseling center I will recommend all family friends to go there
Julianna Jun 2025
Thriveworks.com verified review
8 of 30 reviews

Where to find us

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Address

701 Kenmore Ave Suite 105
Fredericksburg, VA 22401

Getting here

Thriveworks Counseling & Psychiatry Fredericksburg is located near Kenmore Avenue and Mary Ball Street, off Route 1. It is near the Kenmore Historic Mansion and a short distance from the University of Mary Washington.

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Phone number

(540) 413-0358
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Languages spoken by VA providers

  • English
  • Spanish
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Hours

Friday 8:00am - 9:30pm
Saturday 8:00am - 9:30pm
Sunday 8:00am - 9:30pm
Monday 8:00am - 9:30pm
Tuesday 8:00am - 9:30pm
Wednesday 8:00am - 9:30pm
Thursday 8:00am - 9:30pm

Shown in ET

Friday 8:00am - 11:00pm
Saturday 8:00am - 6:00pm
Sunday 8:00am - 6:00pm
Monday 8:00am - 11:00pm
Tuesday 8:00am - 11:00pm
Wednesday 8:00am - 11:00pm
Thursday 8:00am - 11:00pm

Shown in ET

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