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Offered in-person & online

Our providers offer obsessive-compulsive disorder therapy in Fredericksburg, VA

Start in-person or online sessions with a provider you can trust. We accept most major insurances. Book online or by giving us a call

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11,516 people sought obsessive-compulsive disorder therapy (ocdt) help in Virginia in the last year

Discover how starting obsessive-compulsive disorder therapy (ocdt) therapy can support your own journey toward a happier, more fulfilling life.

Meet with an OCD therapist as soon as this week

55  therapists available in Fredericksburg

Richmond

Growing up in a working-class, single-parent home shaped my empathy, and I bring personal and professional experience to meet each...

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Woodbridge

As someone from a background that did not always understand the importance of mental health, I want to ensure that these needs are...

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Woodbridge

We all go through times in life when we struggle with our mental health- You are not alone and I am here to help you reach your me...

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Richmond

Grounded in my own experiences of trauma, recovery, and queer identity, I support clients with empathy, authenticity, and a deep r...

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Chesapeake

As a PMHNP, I love helping people thrive in the present and heal from the past....

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Roanoke

This world is not to be dealt with alone. Let me come alongside you and we can tackle it together!...

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Woodbridge

As a South-Asian therapist, I bring warmth, curiosity, and a deep respect for your unique story, drawing from both my professional...

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Richmond

"For lack of guidance a nation falls, but victory is won through many advisers." –Proverbs 11:14...

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Woodbridge

As a Psychiatric Mental Health Nurse Practitioner deeply committed to culturally competent, compassionate care, I strive to create...

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Richmond

I understand what it is like to seek help from others. My goal is to be a supportive and safe environment for you to continue to c...

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Lynchburg

My goal as a counselor is to support my clients in developing practical skills to apply in their day-to-day lives so they can auth...

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Lynchburg

I can't fix your problems, but I can help you develop the tools you need to find a solution that works for you....

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Lynchburg

As a recent counseling graduate passionate about mental health, I understand the challenges of navigating life transitions and fin...

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Blacksburg

I understand how overwhelming life can be from personal experiences, so together we can navigate your journey....

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Roanoke

Psychotherapy isn’t a twentieth-century artifice imposed on nature, but the reinstatement of a natural healing process....

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Alexandria

There is hope in every situation and when there is no open door you can always find a window....

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Newport News

Life can be challenging and full of ups and downs. As a therapist and a human, I understand the importance of wanting to gain unde...

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Lynchburg

Having personally navigated trauma and loss, I create a safe, empathetic space where clients feel seen, supported, and empowered o...

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Lynchburg

I provide a welcoming, empathetic, and non-judgemental space to share and be heard. I respect the importance of meeting my clients...

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Richmond

I will work to develop a space that allows clients to feel safe and secure to achieve their therapeutic goals....

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McLean

I've known since I was a child that I had a gift for empathy, seeing the bigger picture, and making people feel at ease, validated...

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Newport News

I believe you are the expert on your story, and our collaborative partnership will find effective ways to improve your quality of ...

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Blacksburg

As a woman of color, I strive to assist individuals from diverse cultural backgrounds in navigating life’s challenges with underst...

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Alexandria

As a person who has suffered depression, i understand how debilitating and isolating mental health issue can be and i am here to w...

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Richmond

As a survivor of many different life experiences, I am able to work with clients and understand the challenges that life can often...

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Richmond

I collaborate with my clients to promote healing in a safe and affirming space....

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Woodbridge

My philosophy is that the therapeutic relationship is critical; genuine interaction is the key to gaining trust and connection....

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Blacksburg

As someone who has experienced depression and loss, I understand how we can be impacted by feelings of hopelessness and how one ca...

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Alexandria

I am curious to listen to assess factors that contribute to the diagnosis, to establish priorities, discuss treatments, and provid...

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Arlington

I believe the relationship between therapist and client is the key to progress, and I will be with you every step of the way as yo...

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Lynchburg

As an adult child of alcoholic parents, with over two decades of sobriety, I understand the insanity and struggle of addiction....

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Woodbridge

As someone who has worked in different care settings, my experience has helped me understand the importance of taking care of our ...

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Woodbridge

By practicing integrative psychiatry to treat the whole person, not just the symptoms, I want you to feel comfortable, welcomed, s...

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Woodbridge

As a woman of integrity, I understand the person-centered approach to be a way of respecting and placing people at the center of s...

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Midlothian

Dena Wentz is a Licensed Clinical Social Worker (LCSW) with over 17 years of social work experience where she has helped individua...

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Lynchburg

My counseling philosophy is grounded in a wide range of lived and learned experiences. I aim to support my clients through compass...

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Woodbridge

As a blue-collar middle-aged native of Northeast Tennessee and Southwest Virginia, I can relate to the cultural, vocational, famil...

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Lynchburg

I am passionate about assisting individuals and couples who wish to improve their relationships and achieve their personal goals t...

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Midlothian

If you are looking for a 'Gifted Therapist' I have many skills to help you....

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Lynchburg

As an experienced therapist, I will work to provide a safe, comfortable, and enjoyable environment for clients to achieve their th...

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Virginia Beach

By drawing on my unique experiences as a military dependent spouse, a military healthcare provider, and the global perspective sha...

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Chesapeake

Hi! I’m a dedicated and compassionate Psychiatric-Mental Health Nurse Practitioner, and I’m truly honored to support you on your m...

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Richmond

As a clinician, I strive to cultivate a comfortable, empowering therapeutic relationship that recognizes the client as a whole per...

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Chesterfield

Hello, I'm Shelby Pearce, a compassionate ally on your journey dedicated to providing a safe and understanding space where, togeth...

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Alexandria

As a board-certified Psychiatric Nurse Practitioner and a Family Nurse Practitioner who holds a Doctor of Nursing Practice degree ...

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Alexandria

Chinyere is a board-certified Licensed Family Psychiatric Nurse Practitioner with 12 years of experience as a psychiatric nurse an...

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Charlottesville

I provide a safe, compassionate, and affirming space for people of all backgrounds, grounded in empathy, lived experience, and a w...

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Midlothian

I know therapy can be intimidating, but I will walk this journey of personal growth with you at your own pace and on your own time...

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Virginia Beach

As one who was born and raised in the Caribbean, I understand the stigma, myth, and taboo associated with mental health, which led...

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Midlothian

As someone who has experienced personal trauma, challenging relationships, and difficulties with body image and food, I am passion...

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Virginia Beach

I am passionate about supporting individuals in their journey towards improved mental health and well-being....

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Richmond

I care too much about you to ever judge you; let's put some puzzle pieces together as a team!...

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Henrico

Wendy Wasserstrom is a Licensed Clinical Social Worker (LCSW) with 9 years of social work experience. She has provided mental hea...

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Virginia Beach

Today's world is full of challenges that can make anyone feel weighed down. Together, we can work on ways to move forward when day...

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Blacksburg

I believe, that most often times, it takes an individual to experience significant pain or dissatisfaction in their life in order ...

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Look for a confirmation email in your inbox shortly. We'll help find you a provider and guide you through everything you should know about starting care at Thriveworks.

Obsessive-compulsive disorder therapy (OCDT) FAQs

What is OCD counseling?

OCD counseling is a specialized therapeutic approach aimed at supporting individuals coping with obsessive-compulsive disorder (OCD). The goal of this counseling is to help clients manage and alleviate the distressing symptoms of OCD by systematically addressing their obsessive thought patterns and compulsive behaviors.

How does OCD counseling work?

In OCD counseling, Thriveworks Fredericksburg therapists use cognitive behavioral techniques, including exposure and response prevention, to assist you in addressing and managing your obsessive thoughts and compulsive behaviors. An OCD therapist will collaborate with you to identify and modify irrational thought patterns while gradually and gently exposing you to anxiety-triggering situations, helping to disrupt the cycle of obsessive-compulsive rituals and promote healthier coping strategies.

Is OCD counseling conducted in person or online?

Thriveworks OCD counseling in Fredericksburg, VA is conducted both in person and online by video. We encourage you to choose the option that works best for you.

How long does OCD counseling last?

The number of sessions for OCD counseling is variable, contingent upon the individual’s unique needs, the severity of their condition, and their progress during treatment. Typically, Cognitive behavioral therapy (CBT), commonly used for OCD, comprises around 12 to 16 weekly sessions, but the exact session count can be customized based on the individual’s response to treatment and therapeutic objectives. Some opt for a more extended duration to comprehensively manage symptoms and address complex issues.

Pricing & insurance

Our therapists accept most major insurance and we offer self-pay options too.
Learn more about pricing for therapy and counseling at Thriveworks.

Our therapists and counselors in Fredericksburg accept 31 insurance plans

  • Adventist Health Associates | Employee Health Plan

  • Adventist Health Associates | Non-Employee Health Plan

  • Aetna

  • Anthem Blue Cross and Blue Shield Virginia Medicare Advantage

  • Anthem Blue Cross and Blue Shield Virginia | BCBS HMO

  • Anthem Blue Cross and Blue Shield Virginia | BCBS PPO

  • Anthem Blue Cross and Blue Shield Virginia | Exchange

  • CareFirst Blue Cross and Blue Shield of Virginia | BCBS HMO

  • CareFirst Blue Cross and Blue Shield of Virginia | BCBS PPO

  • Carelon

  • Carelon | Medicare Advantage

  • Cigna | Evernorth

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Self-pay costs at Fredericksburg
Talk therapy

Talk therapy

Includes individual, couples, child/ teen, & family therapy

First session

$1

Ongoing sessions

$1

Talk therapy

Psychiatry

Includes reducing symptoms with medication & management

First session

$1

Ongoing sessions

$1

Hear from our clients

4.5 Learn about verified reviews
★★★★★
Everyone is so nice. They really seem to care. They make it easy and comfortable to tell your feelings. Very helpful. So far they have been life changing.
Shelly Sep 2025
Thriveworks.com verified review
★★★☆☆
My therapist listened, and offered great advice and eventhough this was my first mtg I felt better after speaking with her
Melissa Sep 2025
Thriveworks.com verified review
★★★★★
It was easy to find a provider and the person who helped me on the phone was super friendly and found a provider that fit what I was looking for. I love my provider and look forward to meeting with her weekly.
Molly Sep 2025
Thriveworks.com verified review
★★★★
Thrive works is amazing counseling center I will recommend all family friends to go there
Melinda Jun 2025
Thriveworks.com verified review
★★★★★
I have been coming to Thriveworks for a few months now but I felt comfortable talking to Aimee from day one. I have enjoyed my experience so far and think it's helping me and I would recommend ThriveWorks to friends and family 100%.
Ellen Jun 2025
Thriveworks.com verified review
★★★★★
Sabrina is very relatable and provokes thoughtful answers. She is very insightful and allows you to speak and helps you see both sides of the coin.
Cekeiya May 2025
Thriveworks.com verified review
★★★★★
I am very thankful to have found a wonderful provider, Cynthia Painter-Jenkins. When I initially reached out to Thriveworks I was very worried about finding a good provider for my care, but I couldn't have asked for a better one. I know I am in a much better place thanks to her. . Overall, I'm thankful I found you when I did. I have also been recommending Thriveworks (and my provider) to many of my friends and family who are interested in seeking care.
Read more I am very thankful to have found a wonderful provider, Cynthia Painter-Jenkins. When I initially reached out to Thriveworks I was very worried about finding a good provider for my care, but I couldn't have asked for a better one. I know I am in a much better place thanks to her. . Overall, I'm thankful I found you when I did. I have also been recommending Thriveworks (and my provider) to many of my friends and family who are interested in seeking care.
Tiffany Mar 2025
Thriveworks.com verified review
★★★★★
Just how comfortable the environment is, which in turn allows me to open.
Kevin Mar 2025
Thriveworks.com verified review
8 of 26 reviews

Where to find us

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Address

701 Kenmore Ave Suite 105
Fredericksburg, VA 22401

Getting here

Thriveworks Counseling & Psychiatry Fredericksburg is located in the same building as FireSide Hearth & Home and Simply Home. Across Kenmore Ave and heading towards Charlotte Street is Union Bank Shares. Across the street where it intersects with Jackson Street is Atlantic Union Bank. Nearby is International Parking Institute, and Maury Stadium is also nearby at the intersection of Jackson Street and Hanover Street.

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Phone number

(540) 413-0358
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Languages spoken by VA providers

  • English
  • Spanish
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Hours

Wednesday 8:00am - 9:30pm
Thursday 8:00am - 9:30pm
Friday 8:00am - 9:30pm
Saturday 8:00am - 9:30pm
Sunday 8:00am - 9:30pm
Monday 8:00am - 9:30pm
Tuesday 8:00am - 9:30pm

Shown in ET

Wednesday 8:00am - 11:59pm
Thursday 8:00am - 11:59pm
Friday 8:00am - 11:59pm
Saturday 8:00am - 6:00pm
Sunday 8:00am - 6:00pm
Monday 8:00am - 11:59pm
Tuesday 8:00am - 11:59pm

Shown in ET

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