Find a therapist, counselor or psychologist in Fredericksburg, VA

"Life can present with unique challenges and unplanned events. Individuals may want a competent and caring person to talk about their life challenges."

Cindy Painter is a Licensed Clinical Social Worker (LCSW) and she has worked in the mental health field for the past 31 years. She has enjoyed working and helping families, older adolescents, and adults live successful and healthier lives. Cindy specializes in depression, anxiety, trauma, and anger management. She has a lot of experience working with individuals, families, and adolescents. Cindy enjoys assisting individuals and families in a team approach to resolving current issues and stressors.

Cindy completed her Master of Social (MSW) from Virginia Commonwealth University. She uses multiple treatment approaches including cognitive behavioral therapy (CBT) solution-focused therapy, and mindfulness. Cindy has a lot of experience working with individuals that are struggling with anxiety and depression and has also worked with adolescents and adults on anger management skills. She brings an understanding of how thoughts affect feelings and uses different coping skills to manage symptoms of depression and anxiety.

Cindy is confident that she would be able to support you on your journey to gain new ideas and techniques that allow you to cope with the issues that are present. If you think Cindy would be a good fit for you, schedule an appointment with her today.

"Please reach out with any questions you might have to find out more about me and how we can work together to achieve your goals."

Martha "Marty" Ferraioli is a Licensed Clinical Social Worker (LCSW) who has worked closely with individuals and families to address symptoms related to stress, anxiety, parenting and life transitions. Marty uses a compassionate and creative approach to help her clients address symptoms of trauma, ADHD, anxiety and family conflict in a non-judgmental, supportive and affirming environment.

Marty has a Master's degree in Social Work from Virginia Commonwealth University. She is a mother, stepmother, spouse and dog mom. Marty's professional experience gives her unique insights to provide support to her clients. She uses a dynamic approach to therapy.

Therapy doesn't have to be a drag. Marty's unique evidence-based approach has aided clients on their journey to achieve their personal goals while learning new skills to improve inner dialogue, reduce shame and strengthen interpersonal relationships. Schedule your session today.

Tanya specializes in working with children, teens, and adults who are experiencing depression, anxiety, stress, and attention deficit disorder. She seeks to work with her clients from a strength-based perspective while taking into consideration their identities, lived experiences, lifestyles, and psychosocial context. Tanya incorporates various modalities which include cognitive behavioral therapy (CBT), Mindfulness, and Solution-Focused techniques.

"I am a relatable, empathetic, easy-to-talk-to and easy-going woman of color, I have seen and lived through many different experiences."

Charlotte Williams is a Licensed Professional Counselor with 9 years of professional experience. Also, she has years of life experiences that have helped her to become the person that she is. Some of her life experiences include working in childcare, a psychiatric hospital, and community mental health. She loves working with diverse individuals' diverse problems and learning new things. This includes but is not limited to anxiety, depression grief, parenting, and self-esteem. She is passionate about what she does. Progress is not made in a straight line. There are bumps and curves in the road. It is how we cope with the bumps and curves in the road that cause us problems.

Charlotte completed her Master of Science from John Brown University. She has been married, divorced, has raised three daughters and two granddaughters. Her approach to therapy is eclectic. It includes cognitive-behavioral, person-centered, and solution-focused. Your treatment will be specifically for you. It will include your values and beliefs and anything else that is important to you. She has managed several life transitions. Life changes only when you take a chance.

Charlotte treats everyone with dignity and respect. She is able to help you to untangle your thoughts and feeling so that you may make the necessary adjustments to better yourself and your life. May your dreams be bigger than your fears and your actions louder than your words. Thank you for considering me to take with you on your journey.

"Each of us has a unique story and mental health journey. Our so-called weaknesses can be transformed into our greatest strengths."

Kimberly Entrican is a Resident in Counseling with 2 years of experience. She specializes in working with individuals and families experiencing concerns including anxiety, grief, chronic pain/illness, ADHD, depression, body image, self-confidence, interpersonal skills, and stress. With a background in etiquette and leadership education, Kimberly has worked with clients from all walks of life and believes everyone deserves the opportunity to excel.

Kimberly received her Master of Arts in Clinical Mental Health Counseling from Liberty University. She provides an empathetic, safe environment and draws from modalities including cognitive behavioral therapy, dialectical behavior therapy, client-centered therapy, motivational interviewing, and art therapy.

Kimberly knows autonomy is paramount for everyone’s mental health. She promises to walk alongside you as you strive to reach your fullest potential. Reach out to schedule an appointment with her today!

"As a bilingual Hispanic woman, I understand the struggles one has with addiction, stress, and other problematic life issues. "

Ann Elizabeth Peralta is a Licensed Professional Counselor with over 32 years of experience in providing clinical assessment and therapeutic care to adults seeking help with a variety of issues. These issues include substance use disorders, stress, depression and anxiety, to name a few. Ann has experience working with the Hispanic population who are often struggling to learn how to understand and adapt to a culture vastly different from their own. She also has 14 years of experience teaching counseling theories and skills at her local community college.

Ann's ideal client is one who is motivated, open, and receptive to help as well as support as they navigate life challenges. This openness allows Ann to help them build healthy relationships, learn how to make positive life choices, and simply live a happy, healthy, productive life. Ann understands that at times one can feel "stuck" in attempting to cope with lifestyle-related problems — she seeks to help one identify maladaptive behavioral patterns and to work on making positive choices that may have left them feeling hopeless, helpless, and frustrated.

Ann's therapeutic approach is based on the principles of cognitive behavioral therapy (CBT), solution-focused therapy, motivational interviewing, reality therapy, and rational emotive behavior therapy. Her approach is a holistic one, focusing on mind, body, and spirit. She understands that each individual is unique and tailors therapy to meet the specific needs of the given client.

Ann would like to have the opportunity to build a trusting, collaborative relationship with you to help you meet your life goals. She has the ability to establish a warm, caring, environment to help you make decisions and effectively direct your own life. You will work together to explore your thoughts, feelings, or fears that may have you feeling "stuck." Ann strongly feels that individuals are able to make better choices/decisions with the guidance and support of a genuine, understanding, empathetic, counselor, and she is fully committed to assisting you in achieving your goals with enthusiasm and optimism.

"As a mother of 4 and a partner of a veteran, I understand the complexity of issues that can interfere with maintaining one's mental stability."

Sabrina Floyd is a Supervisee in Social Work operating out of New York since 2021 when she moved back, along with her fiancé and four children. She has been an enthusiastic member of the human services field for over 10 years. She welcomes new experiences and helps her clients to adjust to their life transitions. She is committed to establishing relationships and building rapport with each client, identifying strengths and providing helpful tools that will help individuals independently resolve issues and achieve goals. Other areas of specialization include parenting/step-parenting, blended families, and advocating for children.

Sabrina completed her Master of Social Work (MSW) at Walden University. She offers a deeper understanding of mental health challenges, origins, and complex family dynamics. Sabrina utilizes multiple treatment approaches including cognitive behavioral therapy (CBT), motivational interviewing, solution-focused therapy, and mindfulness.

In life, we all are faced with unexpected challenges and changes. Sabrina has the passion and skills to support you in your transition to gaining new skills and techniques resulting in a new approach to managing life's curveballs. If you are ready to go on the path of rediscovery, schedule an appointment with her today!