Are You Ready to Stop Feeling Lonely? Fredericksburg, VA Counseling Can Help

It’s common for people to look at loneliness and / or social isolation as a minor inconvenience. They believe it’s something that they should just be able to get over on their own. The truth is that it can have serious consequences including depression, insomnia, and suicidal thoughts. The good news is that there are counselors available to help you deal with these overwhelming emotions.

There may be underlying causes you’ve never considered

In some cases there’s an underlying medical issue that’s causing your loneliness. The most common example of this is depression – but it’s not the only one. Your counselor will begin by thoroughly examining your past and present to determine if you have an underlying condition.

You get a personalized approach

It’s tempting to just read blogs on the internet that explain how to get over loneliness. The problem with this type of advice is that it’s general – but you’re a unique person with your own unique needs. Counselors can provide individualized assistance. Some tools they may use to help you include:

  • Identifying inaccurate beliefs. There’s plenty of recent medical research to show that those who feel lonely often see the world differently. After a prolonged period of loneliness they start to believe that they’re being rejected by everyone around them and that they’re unwanted. A counselor can help you combat these beliefs.
  • Addressing specific issues. Some clients have a very specific reason they’re lonely. They may have just moved and be alone in their new city or country. They may have lost a spouse via death or divorce. They may have seen another significant life change. If that’s the situation you’re in then your counselor will help you combat these issues.

There are only two examples of the ways Thriveworks Fredericksburg, VA Counseling & Coaching can help you with your loneliness and social isolation. You can get help and we are here to offer it for you. Take the first step toward a fuller and more fulfilling life.

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Thriveworks Counseling

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Overall Rating: 5★★★★★ based on 15
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Thriveworks Counseling Fredericksburg

Office Manager

★★★★★
I called and spoke with the office mgr Sandra on the phone..Man! She kept me laughing as she worked hard to ac...Read more

commodate my request, but due to my work schedule she could not find a good time for me, but she was so professional and pleasant , patient on the phone..i will definitely be calling back to Thriveworks to schedule an appointment as soon as my schedule allows..

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Thriveworks Counseling Fredericksburg

Client

★★★★★
Colette was very easy to talk to and going to her has helped me tremendously. Would highly recommend to anyone...Read more

else in need of a therapist!

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Thriveworks Counseling Fredericksburg

Client

★★★★★
I just want to say that since beginning counseling at Thriveworks that it has been the best choice I could hav...Read more

e made for myself. I know everyone goes into counseling with their own ideas of what to expect from their counselors. But Thriveworks Fredericksburg has the most comfortable atmosphere, my counselor is Amazing, and the staff is professional every time I call to schedule my recurring appts! If you need help Thriveworks Fredericksburg is the place to call! All I can say is kudos to Aimee K! Thank you!!

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Thriveworks Counseling

Schedule your first appointment with a Thriveworks Counselor or Life Coach!

  • 701 Kenmore Ave Suite 105
    Fredericksburg , VA 22401

  • Mon-Fri:8AM-9PM
    Sat-Sun:8AM-5PM