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Offered in-person & online

Our therapists offer art therapy in Colorado Springs, CO

Start in-person or online sessions with a provider you can trust. We accept most major insurances. Book online or by giving us a call

Get in-person or online care, and cover the majority of the costs with your insurance. Scheduling is easy — call our team and they’ll help you find your perfect match.

Connect with a therapist, psychiatrist or counselor near you
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686,000 people sought help with Thriveworks in the last year

Discover how starting art therapy can support your own journey toward a happier, more fulfilling life.

Meet with a therapist as soon as this week

21  therapists available in Colorado Springs

Aurora

As an individual who has lost several family members, I understand the importance of mental health services....

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Colorado Springs

As an experienced nurse practitioner and active compassionate listener, I partner with individuals to find the best treatment opti...

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Littleton

I understand that with societal changes and pressures, seeking support from an unbiased space can seem scary; however, I hope to o...

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Pueblo

As a woman who has experienced trauma throughout my life, I have a deep understanding of how to learn the skills to overcome life'...

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Westminster

"We are born in relationship, we are wounded in relationship, and we can be healed in relationship." – Dr. Harville Hendrix...

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Colorado Springs

Over 4 decades of helping people in settings from prisons to psych wards to private practice, I've guided many toward clarity, con...

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Colorado Springs

As someone who has struggled silently, I know the pain of being strong. I provide a culturally sensitive and compassionate environ...

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Littleton

I’m a strong believer in the resilience of the human spirit, and that while working on yourself is hard, it’s also a portal into n...

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Colorado Springs

As a clinician who blends warmth, structure, and humor, I help clients understand their patterns, build emotional insight, and dev...

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Centennial

As a therapist with a disability, I know firsthand what it feels like to move through a world that isn’t adapted to you. Healing b...

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Littleton

Growing up in America as an Egyptian with expertise in CBT, DBT, and motivational interviewing, I provide a compassionate, eviden...

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Colorado Springs

As someone shaped by diverse cultures and communities, I bring a deep respect for each person’s unique story and a belief that hea...

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Westminster

As a counselor, educator, and author with over 2 decades of experience in psychotherapy, specializing in sexuality, addictions, an...

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Colorado Springs

I am constantly challenging myself to grow personally, and I am honored to assist others who are going through this process....

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Colorado Springs

As a licensed professional counselor, I am passionate about walking alongside individuals as they pursue healing and clarity, inte...

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Westminster

By examining how we view and experience relationships, I have recognized that many difficulties stem from early upbringing. I seek...

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Colorado Springs

As an empowered female, I embrace a strength-based, client-centered approach to build self-efficacy in my clients in order to assi...

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Littleton

I believe the path to emotional wellness starts with a single conversation....

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Littleton

Therapy can be challenging, but it can also be engaging and fun! I hope to provide a space that welcomes creativity, curiosity, an...

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Westminster

As a counselor serving school aged children for over 10 years, I am able to empathize and relate well to younger clients....

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Colorado Springs

I am a wife of a good hearted man and a mother of three incredible adults. I cuss on occasion, and have a lot of tattoos. I have e...

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Look for a confirmation email in your inbox shortly. We'll help find you a provider and guide you through everything you should know about starting care at Thriveworks.

Starting Art therapy in Colorado Springs

What is art therapy?

Art therapy from our Colorado Springs therapists taps into self-expression through creative activities like painting and drawing to aid in the diagnosis and treatment of mental health problems. It helps people explore, understand, and cope with their unique challenges.

How does art therapy work?

Art therapy works through the creation or even observance and appreciation of art. It empowers one to reflect on their true thoughts and emotions. Techniques commonly used in art therapy include:

  • Painting
  • Drawing
  • Coloring
  • Sculpting
  • Photography

Is art therapy conducted in person or online?

Art therapy at Thriveworks in Colorado Springs, CO is conducted both in person and online by video. We encourage you to choose the option that works best for you.

How long does art therapy last?

Art therapy with our providers at Thriveworks in Colorado Springs, CO can last for a few weeks, months, or longer. It depends on what challenges the client might be working through, the severity of those challenges, as well as other needs or preferences.

Need more help deciding?

Expressive Arts Therapy in Colorado Springs, CO—Therapists and Counselors

There’s something that calls us, as humans, to creating. The Greeks had a word for it: poiesis. It’s the root of the word poetry, and it describes the very human and natural process of stepping out of everyday expectations and reality, and into a world of imagination and creativity. This new world unhinges us and allows us to explore emotions and beliefs that talking and thinking alone can’t reach. The path to this strange new world? Creating.

For some people, traditional talk therapy just isn’t for them. That’s okay! There are many more ways to uncover what you’re feeling and thinking and grow past them into a life you want to live. Thriveworks Colorado Springs offers Expressive Arts Therapy as one such method. Reach out to Thriveworks today if you’d like to explore the benefits of art therapy. We’ll get you scheduled.

What Is Expressive Arts Therapy?

Expressive Arts Therapy is simply a professional take on the process of transitioning into a different state of mind for the purpose of healing and growing. It’s so easy for our brains to get caught up in the day-to-day routine and worries, that we push our emotions and thoughts to the side. There, they can start to fester, growing into something dangerous.

Expressing yourself through art is one way to keep this from happening and to attack a negative thought if it’s already there. The counselors at Thriveworks Colorado Springs are trained in many different techniques so we can adapt to your personality and situation. There’s never a reason you have to stay in pain and suffering.

Expressive Arts Therapy is a very broad branch of counseling, and Thriveworks Colorado Springs is eager to explore it with you. Some of the more common practices in Expressive Arts Therapy include:

  • Music Therapy
  • Art Therapy
  • Journaling
  • Acting
  • Storytelling/poetry
  • Making life maps or videos

And much more! The key of Expressive Arts Therapy is that it reflects your unique process. The great thing about Expressive Arts Therapy is that you don’t have to have any prior skill or experience in the art you would like to practice. At Thriveworks Colorado Springs, this type of therapy is focused on the process, not the result. Afterall, it is through the process that you explore and discover aspects of yourself. The result is not nearly as important.

What Does an Expressive Arts Therapy Counseling Session Look Like?

The counselors at Thriveworks Colorado Springs act as a guide, but never lead the process. We might give you instructions such as, “Paint something important to you.” Or, “Write about your ideal day.” It’s important that our counselors establish trust with our clients before progressing forward with Expressive Arts. For example, we might start with journaling until you grow accustomed to our counselors and to the process of using creativity to fuel change. Then, we might move on to art or even drama.

Of course, even this is contingent on what you are comfortable with and need in your therapy session. Some people are ready to jump in with art or poetry, and others choose to stay in the lighter end of Expressive Arts such as journaling. (Lighter does not mean less effective of course! It is just a little more grounded in reality, which is what some people need and want.)

Expressive Arts Therapy has been proven to improve functioning in four distinct areas:

  • Expression
  • Imagination
  • Active participation
  • Mind-body connection.

In other words, it encourages you to become more aware to your internal and external experiences and make changes based on that. The skills you learn in Expressive Arts Therapy will carry far beyond the counseling room.

Scheduling Art Therapy at Thriveworks Colorado Springs

Expressive Arts Therapy has been used to treat everyone from children to adults for everything from low self-esteem to trauma to behavioral issues. Thriveworks Colorado Springs believes there is never too small or big of a reason to see a counselor. If you are not at your healthiest, happiest self, it’s worth giving counseling a try!

Expressive Arts is a way for you to take back control of your mind and body and do so in a way that you truly enjoy. Thriveworks Colorado Springs is excited to begin this journey with you. Reach out today to schedule — we offer evening and weekend sessions, accept most major insurances, and offer additional benefits. We look forward to hearing from you!

Pricing & insurance

Our therapists accept most major insurances. We accept 360+ insurance plans, and offer self-pay options, too.
Learn more about pricing for therapy and counseling services at Thriveworks.

Our therapists and counselors in Colorado Springs accept 26 insurance plans

  • Aetna

  • Anthem Blue Cross and Blue Shield of Colorado Medicare Advantage

  • Anthem Blue Cross and Blue Shield of Colorado | GHI BMP

  • Anthem Blue Cross and Blue Shield of Colorado | PPO - HMO

  • Blue Cross Blue Shield | Anthem (Blue Card)

  • Carelon

  • Carelon | Medicare Advantage

  • Cigna | Evernorth

  • Cigna | Evernorth Medicare Advantage

  • Compsych

  • Devoted Health | Medicare Advantage

  • Firefly Health Plan | Cigna PPO Network

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Self-pay costs at Colorado Springs
Talk therapy

Talk therapy

Includes individual, couples, child/ teen, & family therapy

First session

$1

Ongoing sessions

$1

Talk therapy

Psychiatry

Includes reducing symptoms with medication & management

First session

$1

Ongoing sessions

$1

Hear from our clients

4.6 Learn about verified reviews
★★★☆☆
Good organizing structure through Thriveworks , thank you ! I love working with this therapist , Dr Mark Stonger
Sreedevi Apr 2025
Thriveworks.com verified review
★★★★★
I appreciated the experience and the advice, also thought is well laid out and furnished
Peter Apr 2025
Thriveworks.com verified review
★★★★★
I appreciate Renee's kindness and support. She is kind caring and genuine. I can always count on her to make me feel better and put a smile on my face even when I'm feeling down. I look forward to every session.
Vivian Mar 2025
Thriveworks.com verified review
★★☆☆☆
Our clinician "deleted" our 2 pm appointment at 7:15 pm the night prior with no explanation and we were not notified. So we arrived and after waiting 15 minutes with no one acknowledging us at the office, we called and were informed our appointment has been deleted. This is entirely unacceptable. We would be penalized if we did this to the clinician, and instead we're still penalized with our waste of time and gas.
Read more Our clinician "deleted" our 2 pm appointment at 7:15 pm the night prior with no explanation and we were not notified. So we arrived and after waiting 15 minutes with no one acknowledging us at the office, we called and were informed our appointment has been deleted. This is entirely unacceptable. We would be penalized if we did this to the clinician, and instead we're still penalized with our waste of time and gas.
Rebecca Jan 2025
Thriveworks.com verified review
★★★★
Excellent therapist who listens deeply and engages in thoughtful caring dialogue . With helpful analysis and suggestions .
Sreedevi Feb 2024
Thriveworks.com verified review
★★★★★
I feel heard, and understood. I have trust in my therapist that she is guiding me into take the right path and actions towards me healing old wounds and trauma from the past
Sharon Feb 2024
Thriveworks.com verified review
★★★★★
Marie Beltran is such a wonderful therapist. She’s patient very caring and understanding. She truly a joy to talk to ? Thankful to have such a great therapist in my life ❤️
Colorado Springs Oct 2021
Review left on Thriveworks.com
★★★★★
Jerry was amazing! Jerry uses choice theory in order to help his patients grow and work through their problems. Choice theory was helpful through my relationship counseling but also could be used individually to helps each person grow themselves. Jerry used real scenarios in order to water down the theory, making it less scientific and more geared toward individual use. Jerry was patient, helpful, and very understanding.
Read more Jerry was amazing! Jerry uses choice theory in order to help his patients grow and work through their problems. Choice theory was helpful through my relationship counseling but also could be used individually to helps each person grow themselves. Jerry used real scenarios in order to water down the theory, making it less scientific and more geared toward individual use. Jerry was patient, helpful, and very understanding.
Colorado Springs Sep 2019
Review left on Thriveworks.com

Where to find us

Getting here

Thriveworks Counseling & Therapy Colorado Springs is located at the corner of Chancellor and Channel Drive. Our building is across from Sassy Tan, next to Pikes Peak Dental, and slightly north of Fairfax Ridge Park. We share a building with Brothers Dental, and have parking available directly outside our main entrance.

Phone number

(719) 259-4585

Languages spoken by CO providers

  • English
  • Spanish
Monday 8:00am - 9:30pm
Tuesday 8:00am - 9:30pm
Wednesday 8:00am - 9:30pm
Thursday 8:00am - 9:30pm
Friday 8:00am - 9:30pm
Saturday 8:00am - 9:30pm
Sunday 8:00am - 9:30pm

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Monday 8:00am - 9:30pm
Tuesday 8:00am - 9:30pm
Wednesday 8:00am - 9:30pm
Thursday 8:00am - 9:30pm
Friday 8:00am - 9:30pm
Saturday 8:00am - 6:00pm
Sunday 8:00am - 6:00pm

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