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686,000 people sought help with Thriveworks in the last year

Discover how starting therapy with a codependency can support your own journey toward a happier, more fulfilling life.

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Starting Codependency therapy

What is codependency therapy?

Codependency therapy with our Thriveworks Bethlehem therapists helps people reduce and overcome codependent habits, which involve sacrificing one’s own needs to meet the needs of others (usually those closest to them). It helps to improve one’s well-being as well as the health of their relationships.

How does codependency therapy work?

Codependency therapy works by helping the individual recognize, understand, and accept codependent patterns — including why and how they might’ve developed. In addition, it focuses on helping the individual to kick these tendencies and build more balanced relationships that allow them to support others without neglecting their own needs.

Is codependency therapy conducted in person or online?

Codependency therapy at Thriveworks is conducted both in person and via Online therapy. We encourage you to choose the option that works best for you.

How long does codependency therapy last?

Codependent counseling can last for a few weeks, months, or longer. It depends on the exact needs of the client as well as the severity of their codependent challenges and other needs or preferences.

Need more help deciding?

Codependency Counseling, Treatment, and Help in Lehigh Valley (Bethlehem, PA)

Are you sacrificing your well-being to help others, or enabling their irresponsible behavior? Codependency can be challenging, but Thriveworks Bethlehem offers counseling to help you establish healthy, balanced relationships.

Our therapists are here to support your journey towards well-being. Give us a call at (484) 246-8486.

What Is Codependency?

Codependency often manifests when someone seeks relationships with individuals who have a history of careless behavior, addiction, or vulnerability. Codependent individuals prioritize another’s care over their own and may feel resentment when their sacrifices are not acknowledged.

They may experience deep insecurity, shame, and passivity, convincing themselves that fixing others will lead to love and acceptance.

Common signs of codependency include:

  • Communication challenges: Difficulty expressing personal needs, thoughts, and feelings.
  • Low self-esteem: Feelings of inadequacy and a need to prove themselves through helping others.
  • Dependency: Confusing feeling needed with feeling loved.
  • People-pleasing tendencies: A strong desire to ensure loved ones are happy, avoiding negative emotions.
  • Caretaking: Taking on a caretaker role and feeling rejected if help is refused.
  • No/weak boundaries: Struggling to say “no” even when their well-being is at risk.
  • Denial: Distracting from personal issues by focusing on others’ problems.

How Codependency Counseling Helps

At Thriveworks Bethlehem, our experienced therapists guide clients in recognizing and changing codependent behaviors. Therapy can help you:

  • Develop healthy communication skills.
  • Build self-esteem and self-worth.
  • Establish and maintain personal boundaries.
  • Learn to prioritize your well-being.
  • Address and resolve underlying emotional issues.

Schedule a Session at Thriveworks Bethlehem

Ready to make positive changes in your relationships? Thriveworks Bethlehem offers flexible scheduling, including weekend and evening appointments. New clients often see their provider within 7 business days of their first call.

We work with many different insurance companies to make therapy accessible. Call Thriveworks Bethlehem today for a codependency appointment and start your journey to healthier relationships. Give us a call at (484) 246-8486.

Pricing & insurance

Our therapists accept most major insurances. We accept 585+ insurance plans, and offer self-pay options, too.
Learn more about pricing for therapy and counseling services at Thriveworks.

Our Bethlehem therapists and counselors accept 43 insurance plans

  • Aetna

  • Ambetter from Pennsylvania Health and Wellness

  • AmeriHealth Administrators

  • AmeriHealth Medicare Advantage

  • AmeriHealth Pennsylvania

  • Blue Cross Blue Shield | Anthem (Blue Card)

  • Capital BlueCross of Pennsylvania | BCBS

  • Capital BlueCross of Pennsylvania | BCBS Medicare Advantage

  • Carelon

  • Cigna | Evernorth

  • Cigna | Evernorth EAP

  • Cigna | Evernorth Medicare Advantage

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Self-pay costs at Bethlehem
Talk therapy

Talk therapy

Includes individual, couples, child/ teen, & family therapy

First session

$1

Ongoing sessions

$1

Talk therapy

Psychiatry

Includes reducing symptoms with medication & management

First session

$1

Ongoing sessions

$1

Hear from our clients

5.0 Learn about verified reviews
★★★★★
So far I have had good experiences with the clinicians and the management.
Susan Feb 2024
Thriveworks.com verified review
★★★★★
My experience with Thriveworks and the Counselor I was assigned to has been good so far. The Counselor is I had hoped, compassionate and intelligent. I am looking forward to continuing with her.
Read more My experience with Thriveworks and the Counselor I was assigned to has been good so far. The Counselor is I had hoped, compassionate and intelligent. I am looking forward to continuing with her.
Susan Feb 2024
Thriveworks.com verified review
★★★★★
Kenneth Fulton has been my psychologist for over a year and a half. He has brought meaning back to my life, after losing my mother in February 2020 and dealing with covid. I can never put into words what his counseling has done for me. I went from a very dark place back into the light again. He's the greatest at what he does. I could go on and on about this counselor but that would take too long. Thank you Ken for everything you've done.
Read more Kenneth Fulton has been my psychologist for over a year and a half. He has brought meaning back to my life, after losing my mother in February 2020 and dealing with covid. I can never put into words what his counseling has done for me. I went from a very dark place back into the light again. He's the greatest at what he does. I could go on and on about this counselor but that would take too long. Thank you Ken for everything you've done.
Bethlehem Oct 2021
Review left on Thriveworks.com
★★★★★
Through my sessions with Lora I’ve been able to stop doubting myself and my capabilities. My life has changed drastically for the better through her teachings and spot-on feedback. I started seeing Lora because I was going through a tough breakup and not only were we able to acknowledge the toxicity of that relationship, we were also able to tackle my productivity issues at work and I have since completely turned my career around. I feel as though I’ve been running with a ton of weight on my shoulders and Lora was able to guide me on how to liberate myself from all of these burdens and run freely! Thank you Lora, don’t know where I’d be without ya!
Read more Through my sessions with Lora I’ve been able to stop doubting myself and my capabilities. My life has changed drastically for the better through her teachings and spot-on feedback. I started seeing Lora because I was going through a tough breakup and not only were we able to acknowledge the toxicity of that relationship, we were also able to tackle my productivity issues at work and I have since completely turned my career around. I feel as though I’ve been running with a ton of weight on my shoulders and Lora was able to guide me on how to liberate myself from all of these burdens and run freely! Thank you Lora, don’t know where I’d be without ya!
Bethlehem Feb 2020
Review left on Thriveworks.com
★★★★★
I worked with Christiana for nearly four years in a clinical setting. In our agency, she was known as a compassionate counselor and was very sought-after by clients because of her caring nature and ability to hold clients accountable when needed. Her solid clinical skills made her a colleague I could always count on for solid feedback and a very thorough way of addressing client needs. She was able to look at clinical issues from multiple perspectives and with a real sense of fairness and respect for the client. Christiana is a rare find in this field!
Read more I worked with Christiana for nearly four years in a clinical setting. In our agency, she was known as a compassionate counselor and was very sought-after by clients because of her caring nature and ability to hold clients accountable when needed. Her solid clinical skills made her a colleague I could always count on for solid feedback and a very thorough way of addressing client needs. She was able to look at clinical issues from multiple perspectives and with a real sense of fairness and respect for the client. Christiana is a rare find in this field!
Bethlehem Jul 2019
Review left on Thriveworks.com
★★★★★
Throughout my first job I have had a lot of stress. Christiana has helped me battle through my mental obstacles and become a better human being.
Read more Throughout my first job I have had a lot of stress. Christiana has helped me battle through my mental obstacles and become a better human being.
Bethlehem Mar 2019
Review left on Thriveworks.com
★★★★★
I've known Camille Mackey many years and she has always cared for/helped people. She is a wonderful and very compassionate therapist. I feel very comfortable talking to her.
Read more I've known Camille Mackey many years and she has always cared for/helped people. She is a wonderful and very compassionate therapist. I feel very comfortable talking to her.
Bethlehem Mar 2019
Review left on Thriveworks.com
★★★★★
Christiana is great! She is easy to talk to , ask the right questions to help me figure out how to get through my difficult time with my anxiety. I would recommend her to anyone looking for someone to just talk to or to help get through tough times!
Read more Christiana is great! She is easy to talk to , ask the right questions to help me figure out how to get through my difficult time with my anxiety. I would recommend her to anyone looking for someone to just talk to or to help get through tough times!
Bethlehem Mar 2019
Review left on Thriveworks.com

Where to find us

Getting here

Thriveworks Counseling & Psychiatry Bethlehem is located off of Linden St, just north of Bethlehem Memorial Park. We currently share a building with Our Serenity Therapeutic Massage, and our office is neighbored by Purevon. The closest bus stop is Easton at Jennings, and parking is available in our parking lot at the front of the building. If you have trouble finding our office, please reach out to us! We'll be happy to provide specific instructions.

Phone number

(484) 246-8486

Languages spoken by PA providers

  • English
  • Mandarin
Thursday 8:00am - 9:00pm
Friday 8:00am - 9:00pm
Saturday 8:00am - 9:00pm
Sunday 8:00am - 9:00pm
Monday 8:00am - 9:00pm
Tuesday 8:00am - 9:00pm
Wednesday 8:00am - 9:00pm

Shown in ET

Thursday 7:00am - 9:30pm
Friday 7:00am - 9:30pm
Saturday 7:00am - 6:00pm
Sunday 8:00am - 5:00pm
Monday 7:00am - 9:30pm
Tuesday 7:00am - 9:30pm
Wednesday 7:00am - 9:30pm

Shown in ET

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