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Discover how starting panic attack disorder therapy can support your own journey toward a happier, more fulfilling life.
As an advocate in the mental health field, my goal is to help those who are struggling with any form of obstacle and help them rea...
About
As an advocate in the mental health field, my goal is to help those who are struggling with any form of obstacle and help them reach their desired goal to reach their highest potential.
Justin Ellis is a Licensed Professional Counselor (LPC) with over 5 years of experience in the mental health field. He is dedicated and compassionate about helping adolescents and adults address their unique life struggles. Justin has a history of working with individuals who present with anxiety, depression, ADHD, Autism, mood disorders, psychosis, substance use, trauma, academic, relationship, and life stress, as well as grief.
Justin completed his Bachelor's degree in Psychology at Wilkes University, a Master's degree in Clinical Mental Health Counseling from the University of Scranton and also obtained another Master's in Clinical Psychology. Justin utilizes cognitive behavioral therapy (CBT) and acceptance and commitment therapy (ACT), and more.
Justin is confident and determined that he will help you on your own personal journey while providing you with individualized tools and skills to better yourself. If you are ready to get started, please schedule a virtual appointment with him today.
Education and training
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As a gay male, I have unique experience that equips me to work with LGBTQIA+ individuals....
As a gay male, I have unique experience that equips me to work with LGBTQIA+ individuals.
Kenneth Fulton-Resig is a Licensed Professional Counselor and Licensed Behavioral Specialist in the state of Pennsylvania with over 10 years of experience working in the mental health field. He treats individuals from pre-teens to older adults, working with diverse individuals and backgrounds. Kenneth’s work history includes helping individuals in the LGBTQIA+ community as well as others with trauma, dissociation, anxiety, life transitions, depression, sexuality, alternative lifestyles, sexual dysfunction, and much more.
Kenneth graduated with honors from Lock Haven University of Pennsylvania with a bachelor's in psychology, where his focus area of study was the transgender community and unique problems faced by the community. He also graduated with honors from Capella University with a master's of science in mental health counseling. He is currently working on his PhD in counseling education and supervision at Capella University.
Kenneth believes therapy has benefits no matter what life transition you are experiencing. He tends to use cognitive behavioral therapy as his base technique; however, he has a large toolbox of techniques to pull from to help individuals.
As a gay male Kenneth has the unique experience to help equip him to work with LGBTQIA+ individuals. He believes that each individual and every situation is unique and that there is not a one size fits all approach to mental health. He provides a holistic approach that evaluates the client as a whole and not just by the symptoms they experience. His goal is to meet you where you are as a client and promote positive change in your life.
As one who has experience with personal trauma and loss, I help my clients find hope and meaning while navigating life’s challenge...
As one who has experience with personal trauma and loss, I help my clients find hope and meaning while navigating life’s challenges with compassion, respect, curiosity, and practical tools for lasting well-being.
I am a licensed marriage and family therapist (LMFT) with 3 years of experience supporting individuals, couples, and families through anxiety, relationship challenges, life transitions, depression, and parenting concerns. I help clients explore their emotions, strengthen their connections, and develop healthier patterns in their daily lives. My goal is to create a warm, collaborative, and grounded space where you can gain insight, build new skills, and feel more empowered in your healing journey.
I earned my master’s in marriage and family therapy from Capella University. I draw from cognitive behavioral therapy, somatic therapy, and emotion-focused techniques to support deeper awareness and lasting change. Together, we will identify patterns that no longer serve you and create balance in your life.
Reaching out for support is a brave step, and you do not have to face life’s challenges alone. Healing and growth are possible. Therapy can be a meaningful step toward the change you’re seeking, and it is an honor to walk alongside you. Together, we can create the space you need to heal, grow, and thrive.
As a Hispanic clinician with 15+ years of experience in different levels of care, I offer not only a culturally sensitive approach...
As a Hispanic clinician with 15+ years of experience in different levels of care, I offer not only a culturally sensitive approach to therapy but one that is well-rounded.
Janice Ugarriza is a bilingual (Spanish) Licensed Professional Counselor with over 15 years of experience in the mental health field. She has worked in many settings including residential, inpatient, and partial hospitalization programs. She works with children, adolescents, and adults in individual, group, and family therapy. She is trauma-informed and specializes in anxiety, depression, mood disorders, addictions, ADHD, autism, relationship issues, and major life transitions. Janice completed her Master of Science and an Advanced Certificate in Cognitive Behavioral Therapy at the Philadelphia College of Osteopathic Medicine.
Janice’s experience in the field, being Hispanic, and being a wife and mom of three enable her to see things through a unique lens and provide a distinctive approach to therapy for her clients. Janice utilizes multiple treatment approaches including cognitive behavioral therapy, motivational interviewing, family systems therapy, and solution-focused therapy.
Life is hard and we all go through ups and downs. Janice is a kind, caring, patient, and supportive therapist who can help you through whatever you may be struggling with. She will provide you with the therapeutic support and techniques needed to help you persevere and heal. If you are ready to reach your goals and gain a new perspective, call Janice today!
I specialize in supporting individuals who haven’t been feeling their best and are ready to take the first step toward healing and...
I specialize in supporting individuals who haven’t been feeling their best and are ready to take the first step toward healing and growth.
Teresa Casimire is a Licensed Marriage and Family Therapist with 5 years of experience. She supports individuals navigating anxiety, negative thinking, and emotional challenges. She helps clients build emotional awareness and develop healthier responses to life's stressors through a compassionate, collaborative approach. Teresa emphasizes self-acceptance, forgiveness, and gratitude as foundational tools for improving mental health and personal growth.
Teresa earned a Master’s in Education in Guidance and Counseling from the City University of New York. She uses a reflective, person-centered approach to support emotional regulation and growth. Her goal is to help clients feel safe, empowered, and ready to make meaningful progress in their mental health journey.
Teresa values self-reflection and open-mindedness, believing growth stems from understanding oneself. Her priority is building a comfortable, trusting environment so clients can explore challenges and move forward with confidence and clarity. Reach out to Teresa today!
I draw on both my clinical training and meaningful life experiences to offer an understanding, grounded perspective that allows me...
I draw on both my clinical training and meaningful life experiences to offer an understanding, grounded perspective that allows me to meet clients where they are and support them in building the positive, lasting changes they’re seeking.
I am a psychiatric mental health nurse practitioner (PMHNP) with 2 years of experience supporting clients across the lifespan. I work with individuals navigating mood disorders, anxiety, depression, autism, OCD, and everyday stressors. In our work together, we focus on building healthier routines, strengthening coping skills, and creating a sense of balance and well-being that fits your life.
I earned my master’s degree in nursing from Duquesne University of the Holy Spirit and specialize in medication management with supportive psychotherapy when helpful. I take a holistic, patient-centered approach and partner with each person to explore their needs, goals, and the strategies that support sustainable well-being.
Taking the first step toward change can feel overwhelming, but you don’t have to do it alone. When you’re ready, I’m here with compassion and steady support to help you move forward at a pace that feels right. Together, we can work toward the confidence, clarity, and balance you deserve.
Rachel Kelly is a Licensed Professional Counselor (LPC) with 14 years in the mental health and addictions field. Rachel works with...
Rachel Kelly is a Licensed Professional Counselor (LPC) with 14 years in the mental health and addictions field. Rachel works with adults who are seeking help for trauma, addiction, anxiety, depression, Women’s issues, and life transitions.
Rachel completed her Bachelor of Arts in Psychology from Lock Haven University and received her Master of Arts in Counseling Psychology from Arcadia University. She has a person-centered and solution-focused approach and utilizes cognitive behavioral therapy (CBT) and motivational interviewing, among other modalities. She also likes to use art in order to provide a different way of looking at issues than just traditional talk therapy.
Rachel believes that everyone deserves to have time for themselves, be heard, and feel comfortable. She seeks to establish a caring and secure therapeutic environment to allow you to build on your strengths and meet the goals you have in mind and want to set for yourself.
Vulnerability can be scary, but I’m here to help you through that uncertainty....
Vulnerability can be scary, but I’m here to help you through that uncertainty.
Hailey Ruegsegger is a Licensed Professional Counselor with 3 years of experience supporting individuals with substance use disorders and co-occurring mental health diagnoses. She works with clients navigating depression, anxiety, trauma, school or work stress, and has specific experience with veterans and first responders facing PTSD, depression, and insomnia.
Hailey earned her Master’s in Counseling Psychology from Delaware Valley University. She uses an eclectic mix of logotherapy, cognitive behavioral therapy, solution-focused therapy, and somatic practices to help clients identify personal goals, build insight, and strengthen coping skills.
Reaching out for support can feel intimidating. Hailey strives to provide a warm, authentic, and safe space where clients can be themselves and experience genuine connection throughout the therapeutic journey. Reach out to schedule your first appointment!
I strive to provide a reflective atmosphere to help individuals authentically engage deeper aspects of themselves....
I strive to provide a reflective atmosphere to help individuals authentically engage deeper aspects of themselves.
Andrew is a Licensed Professional Counselor, practicing since 2020 using a non-directive, client-centered approach primarily inspired by Carl Rogers. Andrew has experience working with individuals struggling with life transitions, stress, anxiety, grief, and trauma. Andrew’s undergraduate work included research in psychology and studies in philosophy on human nature. After studying theology at Moravian Theological Seminary, he went on to obtain his Master’s degree in Clinical Counseling at the same institution and is currently pursuing his License in Professional Counseling. Andrew welcomes those with religious/spiritual struggles and hopes that he can support people in becoming their self- actualized and most authentic self.
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Panic attack disorder therapy is a specialized therapeutic approach designed to help individuals suffering from recurrent and debilitating panic attacks. During therapy sessions, individuals work closely with trained Thriveworks Bethlehem therapists to identify and understand the triggers and thought patterns that contribute to their panic attacks. Through panic attack disorder therapy, individuals learn to manage their anxiety, develop coping strategies, and regain control over their lives, ultimately leading to a reduction in the severity of panic attacks.
Panic attack disorder therapy often utilizes cognitive-behavioral techniques like exposure therapy and relaxation exercises to help individuals manage and mitigate panic attacks. These methods involve desensitizing triggers, reducing physical and emotional symptoms, and challenging irrational thought patterns to empower individuals to recognize, control, and reduce the frequency and intensity of panic attacks.
Panic attack disorder therapy at Thriveworks is conducted both in person and through Online therapy. We encourage you to choose the option that works best for you.
Panic attack disorder therapy may last for a variable amount of time, depending on the individual’s unique needs.
At Thriveworks Bethlehem, our professionals tailor treatment to each client’s symptoms and needs, treating each individuals panic disorder symptoms individually.
The Diagnostic and Statistical Manual of Mental Health, Fifth Edition (DSM-5) acknowledges the seriousness and severity of panic attacks and gives the diagnostics for when they have developed into panic disorder (DSM-5 300.01 [F41.0]). The signs and symptoms of panic disorder include:
A panic attack must involve a minimum of four of the following symptoms:
Diagnosing a panic disorder comes with an important caveat: the panic attacks cannot be attributable to another mental health disorder, physical health disorder, or medication/drug use.
Missing out of daily life is not a desirable treatment plan for panic disorders. Instead, what if people who suffered from panic attacks could go about their normal life but without the fear and without the panic? Skilled counselors can tailor a treatment plan that potentially diminishes the frequency and severity of panic attacks and may even eliminate them completely. Many effective treatments are available, and they can be combined to meet people’s specific needs.
Thriveworks Bethlehem has appointments available for panic attack disorder therapy. We want each client to find the right therapy that addresses their unique symptoms and needs.
Thriveworks Bethlehem is ready to help. Call today to work with a therapist or psychologist.
Includes individual, couples, child/ teen, & family therapy
Includes reducing symptoms with medication & management
Thriveworks Counseling & Psychiatry Bethlehem is located near Linden St and Elmhurst Ave, off PA-191. It is just down the road from Moravian University and close to Spring Garden Elementary School.
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