Care without the wait

130 licensed therapists & providers in Pennsylvania—18 in Allentown. Available as soon as today, in person and online

Therapy for every life stage

Our providers work with individuals, couples, families, & teens for anxiety, depression, grief, & more

#1 for in-network coverage †

We accept UnitedHealthcare, Cigna, BCBS Plans, Humana, Aetna, & many more. Self-pay options available, no membership fees

Patients who get better

94% of patients feel truly understood by their provider. 3 out of 4 see improvement in depression & anxiety symptoms within 3 months

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1,466 people sought Trauma/PTSD therapy help at Allentown in the last year

Discover how starting Trauma/PTSD therapy can support your own journey toward a happier, more fulfilling life.

Meet with a trauma therapist as soon as this week

Allentown, PA

Jonathan Egge is a Navy veteran and Licensed Clinical Social Worker (LCSW) with 13 years of experience in therapy with veterans w...

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Allentown, PA

Marianne Bartos is a Licensed Professional Counselor (LPC) in the state of Pennsylvania who has over 15 years of experience provid...

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Allentown, PA

Growing up in a family home shaped by trauma, I often felt broken or out of place. I now believe no one is broken, and in therapy,...

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Allentown, PA

I create a safe, non-judgmental space for people to feel heard and understood....

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Allentown, PA

Having witnessed the realities of trauma, burnout, and resilience firsthand, I strive to create a safe, nonjudgmental space where ...

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Allentown, PA

As a Doctor of Behavioral Health and licensed clinician with nearly two decades of experience, I provide a compassionate, collabor...

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Allentown, PA

As a woman of color experiencing many of life's challenges, I understand how difficult change can be....

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Allentown, PA

As a writer and counselor, and a person who has undergone a variety of struggles in multiple and diverse areas, helping others to ...

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Allentown, PA

Relationship challenges? Life transitions? Stress? Anxiety? Depression? There is hope - I am happy to be here for you!...

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Allentown, PA

As a mother of 3 teenagers, I understand how chaotic life is and how challenging it can be to make time for self-care and prioriti...

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Allentown, PA

As a mother, I understand how overwhelming life can feel, especially when navigating mental health concerns. Whether you’re feelin...

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Allentown, PA

You are worth investing in, and I would honor the opportunity to assist you in becoming your best self. I can’t wait to meet you!...

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We don’t have any providers with availability. Our schedules change daily. We’ll reach out as soon as a spot opens up.
Sophie Greger

Hear from Sophie Greger, Licensed Clinical Social Worker (LCSW)

View Sophie Greger's profile

What is your go-to approach for PTSD/trauma therapy?

I frequently use TF-CBT with child/adolescent clients, which can look like writing a trauma narrative to reclaim their autonomy. This supports desensitization to triggers while also building positive coping skills for the stress and negative impact of trauma. Life after trauma can't be expected to “go back to normal,” but we can create a new normal.

What tools do you teach in PTSD/trauma therapy?

I teach clients about the following:

  • Trauma narratives
  • CBT
  • Strengths-based techniques
  • Validation

How do you know when a client is making meaningful progress in PTSD/trauma therapy?

I see progress in trauma therapy when a client no longer feels ruled by what happened to them.

What can clients do in their personal time to supplement PTSD/trauma therapy?

Supplementary activities are completely client-dependent and different for various traumatic incidents.

What should someone do to prepare for starting PTSD/trauma therapy?

Before their first session, clients can understand that discomfort is often part of the process and sometimes things feel worse before they feel better. Avoidance is only a temporary solution.

Trauma/PTSD therapy FAQs

What is PTSD/trauma therapy?

At Thriveworks, Trauma/PTSD therapy involves dedicated efforts to address and navigate through past and/or recent traumatic events. Therapists specializing in trauma create a secure environment to process and heal from these experiences, aiming to reduce trauma-related symptoms and enhance overall quality of life.

How does PTSD/trauma therapy work?

Our Thriveworks providers use Trauma/PTSD therapy treatments like eye movement desensitization and reprocessing EMDR, CBT, and exposure therapy with the goal of helping clients process the traumatic events they have experienced so that they can to start feeling safe and secure again.

Symptoms of PTSD

The symptoms of post-traumatic stress disorder (PTSD) can vary but often include:

  • Flashbacks and distressing memories of the traumatic event
  • Nightmares and sleep disturbances
  • Intense anxiety and irritability
  • Avoidance of reminders of the trauma
  • Negative changes in mood and thought patterns
  • Increased arousal, like difficulty concentrating or exaggerated startle response

How do you overcome PTSD triggers?

The best way to overcome PTSD triggers is to seek the assistance of a professional therapist, such as those at Thriveworks, who can help you to understand and treat your PTSD triggers.

What type of therapist is best for PTSD?

In most cases, a therapist who specializes in Trauma/PTSD therapy is the best type of mental health professional to address the symptoms of PTSD.

Is PTSD/trauma therapy conducted in person or online?

PTSD/trauma therapy at Thriveworks is conducted both in person and online by video. We encourage you to choose the option that works best for you.

How long should you go to therapy for PTSD?

If a client is working through a single traumatic event that occurred as an adult, trauma or PTSD therapy may only take a few months, but in general, it can take a year or more to effectively treat trauma symptoms and PTSD. The duration of treatment is highly dependent on the client and the severity of their symptoms.

How successful is therapy for PTSD?

The success rate of therapy for PTSD depends entirely on the individual’s symptoms, commitment to attending sessions, and personal abilities.

Pricing & insurance

Our therapists accept most major insurance and we offer self-pay options too.
Learn more about pricing for therapy and counseling at Thriveworks.

Our therapists and counselors in Allentown accept 47 insurance plans

  • Aetna

  • Aetna Medicare Advantage

  • Ambetter Health | Commercial

  • AmeriHealth Administrators

  • AmeriHealth Medicare Advantage

  • AmeriHealth Pennsylvania

  • Capital BlueCross of Pennsylvania | BCBS

  • Capital BlueCross of Pennsylvania | BCBS Medicare Advantage

  • Carelon

  • Cigna | Evernorth

  • Clover Health Medicare Advantage

  • Compsych

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Self-pay costs at Allentown
Talk therapy

Talk therapy

Includes individual, couples, child/ teen, & family therapy

First session

$1

Ongoing sessions

$1

Talk therapy

Psychiatry

Includes reducing symptoms with medication & management

First session

$1

Ongoing sessions

$1

Hear from our clients

4.9 Learn about verified reviews
★★★★★
Ease and convenience of working with my therapist.
Everly Aug 2026Thriveworks.com verified review
★★★★★
Ed is a wonderful therapist. He poses unique questions that I really have to think about the answers and I like that I get to be challenged in my thought process. I am a Christian and It’s nice to have a fellow believer, understand scripture or share it with me to encourage me to keep moving forward in my journey? It’s almost like chatting with a friend Been my therapist for at least 18 months if not longer.
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Harper Aug 2026Thriveworks.com verified review
★★★★★
Jonathan Egge understands what I say, which means he understands what I need, he's truthful, intelligent, easy to understand, and I would recommend him to anyone who needs some understanding about their thoughts and ideas, he does that for me and I can't thank him enough.
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Akemi Aug 2026Thriveworks.com verified review
★★★★★
She listens with no judgement
Simone Aug 2026Thriveworks.com verified review
★★★★★
Dawn understands me
Emma Aug 2026Thriveworks.com verified review
★★★★★
My therapist Bryant is one of the only people I've ever met who has gotten me to open myself up and be aware of myself. He is the best. I look forward to therapy every week and is one of the most insightful and communicative professionals I've ever met.
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Maria Aug 2026Thriveworks.com verified review
★★★★★
Marianne has steadily helped me acknowledge some of the energy I’ve carried for many years. She is sensitive to my spiritual beliefs and is able to help me develop goals for the future.
Amelia Aug 2026Thriveworks.com verified review
★★★★★
I finally found someone who understands me and challenges me intellectually. She explains to me why children do what they do in turn allowing me to understand why I am the way I am. She offers me real anxiety relief coping skills like breathing techniques or ice packs on the face. She doesn't just ask me how I feel all the time or make me talk about hard things if I'm not in the mood. She uses the words that I say to understand how I feel even if I don't know how I feel. I really like her and I really think she's going to help me.
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Veronica Aug 2026Thriveworks.com verified review
8 of 121 reviews

Where to find us

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Address

1320 Hausman Rd Suite 100
Allentown, PA 18104

Getting here

Thriveworks Counseling & Psychiatry Allentown is located near Hausman Rd and Cetronia Rd, off I-476. It is right by the Lehigh Valley Home & Garden Center and near the Springhouse Middle School.

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Phone number

(484) 246-8451
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Languages spoken by PA providers

  • English
  • Spanish
  • French
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Hours

Wednesday 8:00am - 9:30pm
Thursday 8:00am - 9:30pm
Friday 8:00am - 9:30pm
Saturday 8:00am - 9:30pm
Sunday 8:00am - 9:30pm
Monday 8:00am - 9:30pm
Tuesday 8:00am - 9:30pm

Shown in ET

Wednesday 8:00am - 11:00pm
Thursday 8:00am - 11:00pm
Friday 8:00am - 11:00pm
Saturday 8:00am - 6:00pm
Sunday 8:00am - 6:00pm
Monday 8:00am - 11:00pm
Tuesday 8:00am - 11:00pm

Shown in ET

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