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97 licensed therapists & providers in Pennsylvania—12 in Allentown. Available as soon as today, in person and online
Our providers work with individuals, couples, families, & teens for anxiety, depression, grief, & more
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94% of patients feel truly understood by their provider. 3 out of 4 see improvement in depression & anxiety symptoms within 3 months
Discover how starting grief & loss counseling can support your own journey toward a happier, more fulfilling life.
As a Doctor of Behavioral Health and licensed clinician with nearly two decades of experience, I provide a compassionate, collabor...
About
As a Doctor of Behavioral Health and licensed clinician with nearly two decades of experience, I provide a compassionate, collaborative space to help you navigate life's challenges and build meaningful, lasting growth.
Hello, my name is Jennifer Young, a Licensed Professional Counselor with a Doctor of Behavioral Health Degree and nearly 20 years of experience supporting teens, young adults, and older adults through stress, anxiety, life transitions, and burnout. If you are seeking guidance, practical tools, coping strategies, and a safe environment to regain balance, I am here to help you take that next step toward meaningful change. My approach is collaborative and tailored to your needs, helping you process challenges, build resilience, and achieve meaningful, long-term emotional and personal growth.
Using trauma-informed principles, Rogerian empathy, CBT, mindfulness-based, and solution-focused techniques, I offer a grounded, client-centered approach. You can expect a compassionate space focused on real progress starting from strength-based treatment planning to ongoing review, as I help you feel your best as quickly as possible.
Reaching out for support is a powerful first step toward the life you deserve. You don't have to navigate life's challenges alone, and I am here to walk alongside you with empathy, respect, and deep commitment to your well-being. When you feel ready to begin your healing journey, I invite you to schedule your first session.
Education and training
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I am committed to helping individuals confidently navigate life's changes by equipping them with practical skills, thoughtful plan...
I am committed to helping individuals confidently navigate life's changes by equipping them with practical skills, thoughtful plans, and increased inner resilience, so they can live their best life.
My name is Connie Uff, and I am a Licensed Professional Counselor with 14 years of experience working with individuals, couples, and families. I have had the privilege of supporting clients through challenges such as anxiety, depression, trauma, addiction, relationship conflict, and life transitions. My approach empowers clients to manage thoughts and emotions, strengthen boundaries, and navigate change with resilience and clarity.
I earned my Master’s in Professional Counseling from Liberty University. My therapeutic style is grounded, empathetic, and collaborative. I use approaches such as cognitive behavioral therapy, dialectical behavior therapy, acceptance and commitment therapy, and faith-based practices to meet clients where they are.
I believe you do not have to walk through life’s challenges alone. Whether you seek guidance, validation, or tools to change unhelpful patterns, I support you. Together, we can create space for healing and growth so you can move forward with strength and hope.
I advocate for all by assisting with learning and emotional strengths and areas of need to foster growth, and the skills needed to...
I advocate for all by assisting with learning and emotional strengths and areas of need to foster growth, and the skills needed to help people prosper.
I am a licensed professional counselor and school psychologist with over 25 years of experience working with children, adults, and families in community, outpatient, and school settings. I specialize in anxiety, depression, and trauma, and I also bring extensive experience supporting clients with autism, learning disabilities, and intellectual disabilities. I believe in every person's capacity for growth, and I tailor my approach to each individual's strengths and needs.
My work is grounded in empathy and active listening. Using evidence-based approaches—including cognitive behavioral therapy, solution-focused therapy, and client-centered therapy—I work collaboratively with clients to build emotional resilience, strengthen coping skills, and foster lasting change.
Life is full of demands: work, family, relationships, and everything in between. You don't have to navigate it alone. I look forward to working with you—book a session and let's start uncovering your best self together.
I believe healing begins when we feel truly seen and understood, and I strive to create a supportive space where you can explore y...
I believe healing begins when we feel truly seen and understood, and I strive to create a supportive space where you can explore your experiences, recognize your strengths, and move toward meaningful change.
I am Dana DeLemos and I am a Licensed Clinical Social Worker who works with children, adolescents, and adults navigating anxiety, depression, trauma, life transitions, relationship challenges, and other difficult life experiences. My approach is compassionate, collaborative and strengths-based. I enjoy helping clients better understand themselves and the patterns that may be holding them back while developing practical skills, building confidence, and creating meaningful change in their lives.
I take a person-centered, strengths-based approach, meeting you where you are while helping you identify patterns, build practical coping skills, and develop greater self-awareness. I draw from evidence-based approaches while recognizing that therapy is not one-size-fits-all. Together, we'll find strategies that fit your needs, experiences, and goals.
Taking the first step toward therapy can feel difficult, and you don't have to have everything figured out before you begin. I strive to meet you with compassion, curiosity, and without judgment as we work toward the changes that matter to you. When you're ready, I invite you to schedule an appointment and take the next step.
I create a safe, non-judgmental space for people to feel heard and understood....
I create a safe, non-judgmental space for people to feel heard and understood.
Briana Brogan is a Licensed Professional Counselor with 6 years of experience in the counseling field. Briana has a passion for working with children, adolescents, young adults, and members of the LGBTQ+ community. She specializes in working with people who have a range of concerns, including trauma, anxiety, depression, ADHD, and autism. She helps guide her clients through better coping skills to deal with life challenges and daily stressors.
Briana earned her Master’s in Counseling Psychology from Delaware State University. She is certified in trauma-focused cognitive behavioral therapy. She also uses approaches such as motivational interviewing, solution-focused, mindfulness, and person-centered. Briana believes in tailoring her approach to meet the needs of others.
Briana believes in empowering clients to reach their goals and make positive change. She is here to listen to your challenges and help guide you through them, and ready to use her knowledge and experience to help you meet your goals. Reach out to Briana to begin your journey of self-discovery and improvement.
Relationship challenges? Life transitions? Stress? Anxiety? Depression? There is hope - I am happy to be here for you!...
Relationship challenges? Life transitions? Stress? Anxiety? Depression? There is hope - I am happy to be here for you!
Lindsey Sauder is a Licensed Professional Counselor who has training and experience in working with individuals, couples, and families. While Lindsey is open to and passionate about working with all clients, Lindsey also specifically values working with those who identify as part of the LGBTQ+ community. Lindsey specializes in working with clients who are experiencing anxiety, depression, relationship problems, grief/loss, life transitions, trauma, and much more. Lindsey graduated from Messiah University in 2018 with a Master of Arts (MA) in Counseling, with a specialization in Marriage, Couples, and Family Counseling.
Lindsey's training in systemic/relational therapy helps her view individual clients through a wider lens to help the client navigate their relationship challenges. Lindsey's therapeutic approach includes a focus on person-centered/humanistic therapy techniques, cognitive behavioral therapy (CBT), motivational interviewing, solution-focused therapy, and more!
Life can be so hard — especially during times of transition or loneliness. We are all deserving of a kind, compassionate, non-judgmental listening ear to hear us and support us no matter what it is we may be facing. Lindsey is ready to meet you where you're at to provide the support and guidance you’re seeking. Schedule an appointment with her today!
You deserve dedicated time with a mental health professional — it can be life-changing.
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My go-to approach for helping people in grief & loss counseling is to validate the feelings they are having, even if those are conflicting. Grief is a complicated emotion that never presents the same way. I think clients benefit from being able to express the full range of feelings they may be experiencing in grief without judgment.
Acceptance. Self-care. Meaning making.
I know a client is progress in grief when they are able to feel the associated feelings without placing judgments or constraints on themselves.
Remember their lost loved one in healthy ways that bring them joy (even if it is bittersweet).
Come with an open mind.
Grief and loss counseling helps people grieve difficult losses including the death of a loved one, the loss of a job, or the end of a relationship. It helps people navigate their grief process and eventually accept, understand, and move forward from their loss. Thriveworks grief therapists in Allentown, PA have specific experience, training, and skills that enable them to best support grieving individuals.
Grief and loss counseling isn’t one-size-fits-all, but it involves sharing about your loss and then working with your counselor to acknowledge and accept your new reality in its wake. Your provider at Thriveworks in Allentown, PA will design your treatment plan around your unique needs and goals for therapy, applying the counseling techniques that best support them.
If you have recently experienced an event like the death of a loved one, a breakup or divorce, the loss of a job, or another major life change, then you may want to seek grief and loss counseling. Grief can be caused by many experiences and events, so if you feel that you are having trouble moving on from a certain event or find that it is still impacting your life and functioning, grief and loss counseling can help you process it more effectively so that you can move on and once again find fulfillment and satisfaction in your life.
There are many counseling theories for treating grief, one of the most frequently used being the dual process model of grief which helps people acknowledge who or what they’ve lost through rumination while also adjusting to the new roles and identities that this loss has now placed on them. There are also many commonly used therapy approaches used in grief and loss counseling, including Cognitive behavioral therapy (CBT), Acceptance and commitment therapy (ACT), and traumatic grief therapy.
Grief & loss counseling at Thriveworks is conducted both in person and online by video. We encourage you to choose the option that works best for you.
For many, grief and loss counseling lasts for about 6 months. For others, it may last shorter or longer, depending on the severity of their loss and their grief.
Coping with grief and loss can be one of the hardest challenges you face. At Thriveworks Allentown, our experienced counselors are here to support you through this difficult time and help you rebuild your life. Call us at (484) 246-8451 to schedule your appointment.
Whether you are dealing with the loss of a loved one, pet, health, home, or job, Thriveworks Allentown can guide you through the grieving process. Our experienced counselors understand the stages of loss and the wide range of emotions that come with it. We provide a safe space to talk about your feelings, develop coping strategies, and help you reconnect with others.
Grief counseling can assist you in several ways:
You don’t have to go through grief and loss alone. Our counselors at Thriveworks Allentown are here to support you on your journey to healing and recovery. New clients often see their provider within 7 business days of their first call.
Contact us today to book an appointment and start your path to recovery. (484) 246-8451
Includes individual, couples, child/ teen, & family therapy
Includes reducing symptoms with medication & management
Thriveworks Counseling & Psychiatry Allentown is located near Hausman Rd and Cetronia Rd, off I-476. It is right by the Lehigh Valley Home & Garden Center and near the Springhouse Middle School.
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97 therapists available in Pennsylvania, including 12 in Allentown
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