Our therapists provide anxiety therapy in Allentown, PA

I am a licensed professional counselor and school psychologist with over 25 years of experience working with children, adults, and families in community, outpatient, and school settings. I specialize in anxiety, depression, and trauma, and I also bring extensive experience supporting clients with autism, learning disabilities, and intellectual disabilities. I believe in every person's capacity for growth, and I tailor my approach to each individual's strengths and needs.

My work is grounded in empathy and active listening. Using evidence-based approaches—including cognitive behavioral therapy, solution-focused therapy, and client-centered therapy—I work collaboratively with clients to build emotional resilience, strengthen coping skills, and foster lasting change.

Life is full of demands: work, family, relationships, and everything in between. You don't have to navigate it alone. I look forward to working with you—book a session and let's start uncovering your best self together.

I am Dana DeLemos and I am a Licensed Clinical Social Worker who works with children, adolescents, and adults navigating anxiety, depression, trauma, life transitions, relationship challenges, and other difficult life experiences. My approach is compassionate, collaborative and strengths-based. I enjoy helping clients better understand themselves and the patterns that may be holding them back while developing practical skills, building confidence, and creating meaningful change in their lives.

I take a person-centered, strengths-based approach, meeting you where you are while helping you identify patterns, build practical coping skills, and develop greater self-awareness. I draw from evidence-based approaches while recognizing that therapy is not one-size-fits-all. Together, we'll find strategies that fit your needs, experiences, and goals.

Taking the first step toward therapy can feel difficult, and you don't have to have everything figured out before you begin. I strive to meet you with compassion, curiosity, and without judgment as we work toward the changes that matter to you. When you're ready, I invite you to schedule an appointment and take the next step.

Hi! I'm a board-certified psychiatric mental health nurse practitioner based in Pennsylvania. I received my master's from Walden University in 2023 and have been helping those struggling with mental health challenges for over 14 years. I specialize in treating ADHD, depression, and anxiety, and I also provide medication management and brief supportive therapy. 

I am an active listener, which helps me identify the root cause of your challenges and create a tailored plan that leads to measurable progress. 

If you've been carrying things on your own for a long time, you don't have to keep doing it alone—healing is possible, and I would be honored to support you as you take the next step toward feeling more grounded, understood, and connected to yourself. 

Dave Lampert is a Licensed Professional Counselor with 10 years of experience in the mental health field. As a psychotherapist, he helps individuals move beyond limiting patterns and build lives filled with purpose, connection and emotional balance. Whether you’re navigating life’s challenges, seeking to strengthen relationships or striving to make sense of your emotions, he provides a supportive space to discover new ways of thinking, feeling and growing. Dave focuses on building emotional intelligence while providing a safe space to explore even the toughest topics. He bring empathy, insight, and a touch of humor to every session.

Dave has a Master’s in Mental Health Counseling from Touro University. With a collaborative, integrative approach, he combines neuroscience, cognitive behavioral therapy, mindfulness, and psychoeducation to meet clients’ unique needs.

Dave understands that seeking therapy is a courageous step and believes in creating a nonjudgmental and supportive space. He is committed to helping clients uncover their strengths, navigate challenges, and move toward meaningful change. Dave welcomes the opportunity to support clients on their journey toward growth and fulfillment.

Briana Brogan is a Licensed Professional Counselor with 6 years of experience in the counseling field. Briana has a passion for working with children, adolescents, young adults, and members of the LGBTQ+ community. She specializes in working with people who have a range of concerns, including trauma, anxiety, depression, ADHD, and autism. She helps guide her clients through better coping skills to deal with life challenges and daily stressors.

Briana earned her Master’s in Counseling Psychology from Delaware State University. She is certified in trauma-focused cognitive behavioral therapy. She also uses approaches such as motivational interviewing, solution-focused, mindfulness, and person-centered. Briana believes in tailoring her approach to meet the needs of others.

Briana believes in empowering clients to reach their goals and make positive change. She is here to listen to your challenges and help guide you through them, and ready to use her knowledge and experience to help you meet your goals. Reach out to Briana to begin your journey of self-discovery and improvement.

Dorothy Myers is a Licensed Professional Counselor (LPC) with over 27 years of experience providing substance abuse, mental health, and dual-diagnosis counseling to a culturally diverse group of adults and adolescents. She specializes in treating substance abuse, medication-assisted treatment, serious mental illness, depression, anxiety, ADHD, life transitions, stress, relationship issues, and anger.

Dorothy completed her Master's Degree in Counseling Psychology with a sub-specialty in Marital and Family Therapy at Kutztown University. Diagnosed with OCD in 1992, she learned firsthand about the skills necessary to keep mental health conditions from holding you back. Dorothy utilizes an eclectic approach that combines aspects of cognitive behavioral therapy (CBT), person-centered therapy (PCT), psychodynamic therapy, solution-focused therapy (SFT), family systems theory, mindfulness, and motivational interviewing. 

We all reach a point in our lives in which we felt stuck and don't know what to do. Dorothy is eager to help you sort things out and explore the steps you can take to find greater happiness in life. Don't hesitate to schedule an appointment with her today.

Stephanie Corinne Compton-Bain is a Licensed Professional Counselor (LPC) with over 10 years of experience working with clients experiencing anxiety, depression, autism, ADHDm relationship conflicts, life transitions, trauma, abuse, and more.

Stephanie earned her Master's degree in Counseling at Eastern University. She uses a client-centered approach that's built on mutual respect and creative collaboration.

If you're ready, reach out to schedule your first session with Stephanie today. She looks forward to building a powerful client-counselor relationship with you.

Rasmill Espiritu is a bilingual (English and Spanish) Licensed Professional Counselor (LPC) who has over 9 years of professional experience assisting a widely diverse community including individuals experiencing depression, anxiety, panic attacks, and adjustment disorders. Moreover, Rasmill has great experience assisting couples and families in creating healthy boundaries, improving emotional intelligence, and encouraging emotional independence in adults and adolescents. 

Rasmill graduated from Kutztown University with a Master's degree in Marriage, Couples, and Family therapy. In therapy, she utilizes a wide range of therapeutic approaches such as cognitive behavioral therapy CBT), dialectical behavioral therapy (DBT), and interpersonal psychotherapy (IPT). However, most clients would say Rasmill’s smile, empathy and understanding are what make her unique and easy to connect with. 

Rasmill is a firm believer that change comes from within, and knows that each person has the key to unleash their maximum potential; sometimes it is just a matter of stumbling onto the right person (or counselor) to help you find it.

Lindsey Sauder is a Licensed Professional Counselor who has training and experience in working with individuals, couples, and families. While Lindsey is open to and passionate about working with all clients, Lindsey also specifically values working with those who identify as part of the LGBTQ+ community. Lindsey specializes in working with clients who are experiencing anxiety, depression, relationship problems, grief/loss, life transitions, trauma, and much more. Lindsey graduated from Messiah University in 2018 with a Master of Arts (MA) in Counseling, with a specialization in Marriage, Couples, and Family Counseling.

Lindsey's training in systemic/relational therapy helps her view individual clients through a wider lens to help the client navigate their relationship challenges. Lindsey's therapeutic approach includes a focus on person-centered/humanistic therapy techniques, cognitive behavioral therapy (CBT), motivational interviewing, solution-focused therapy, and more!

Life can be so hard — especially during times of transition or loneliness. We are all deserving of a kind, compassionate, non-judgmental listening ear to hear us and support us no matter what it is we may be facing. Lindsey is ready to meet you where you're at to provide the support and guidance you’re seeking. Schedule an appointment with her today!

Dawn Grochowiak is a Licensed Clinical Social Worker with over 20 years of experience working with individuals, children & adolescents, and families. There is not a “one size fits all” approach to therapy, so Dawn will spend time understanding her clients’ experiences. Dawn will work to develop a personalized approach to address issues like stress, anxiety, depression, life transitions, or family and relationship issues. Dawn is passionate about building upon clients’ strengths, instilling hope, and providing a safe, warm, and accepting space to look inside and explore thoughts and feelings.

Dawn received a Master’s Degree in Social Work from Rutgers University. Dawn began her career in a mental health setting founded on principles of Quaker treatment and grounded in client-centered care. Dawn uses various treatment approaches including cognitive behavioral therapy, family therapy, and mindfulness.

Navigating the ups and downs of life can feel heavy sometimes. Regardless of what brings you to therapy, Dawn is a seasoned clinician, ready to support you and to build the skills necessary to help you achieve your goals.

Jonathan Egge is a Navy veteran and Licensed Clinical Social Worker (LCSW) with 13 years of experience in therapy with veterans while working at the Dept. of Veterans Affairs. He works with a wide variety of clients: People suffering or struggling in their lives with their feelings, thoughts, and actions, resulting from their life experiences. People who have struggled to find help, support, and acceptance from family, friends, and even service providers. People, who want to live a normal life, achieve in life, see life through a different lens, and grow as a person. Jonathan works with all people, though, regardless of what circumstances apply to you! 

Jonathan is a cognitive therapy specialist, highly capable of treating any Axis I or II Disorder. He is certified in EMDR, Rational Emotive Behavioral Therapy, Cognitive Processing Therapy, and Acceptance and Commitment Therapy. He has extensive practice experience in Dialectical Behavioral Therapy and Gestalt Therapy and uses motivational interviewing, supportive counseling, and life coaching as approaches to support treatment within all modalities. 

Other areas of disorder expertise are Substance Abuse Treatment & PTSD (including combat-related, military, or other sexual traumas, victims of violence, and victims of accidents). Jonathan promotes a simplistic approach to therapy and believes his biggest contribution to work in therapy is hope for the people he works for to grow as a result of collaboration, building healthy rapport, focusing on and practicing symptom managing, communication and relationship skill-building, and providing critical information about living therapeutically. 

Olivia Dalton is a Licensed Professional Counselor with 9 years of experience. She specializes in disordered eating concerns, perfectionistic thinking, anxiety, depression, family systems, attachment styles, and authentic personal growth and development. Olivia’s clinical work is rooted in validated theories and techniques and is consistently enriched by the latest research in psychology, neuroscience, and biology. She operates from a holistic perspective that values the mind-body connection.

Olivia has a Master of Education in Mental Health Counseling from Cambridge College. She combines a variety of therapeutic approaches with an exploration of family history, community, and support systems. Because everyone is unique, Olivia partners with each client to discover their innate strengths and provide appropriate resources.

Olivia believes you are not your symptoms or your diagnosis. Healing and change are hard, but never out of reach. Olivia offers a safe place to embrace your truest self and work toward acceptance, growth, and a fulfilling existence. Schedule an appointment today!

Jackie Cunningham is a Licensed Professional Counselor who has been working in the field since 2017. Jackie specializes in eating disorders, anxiety, trauma, and self-esteem. Jackie is passionate about empowering her clients to handle life's stressors, learn new ways to cope, and recall the past but live in the present. Jackie helps her clients to find a healthy perception of themselves, strengthen their relationships with others, and build up their skill set so they feel confident in taking control of their lives. Jackie completed her Masters in Counseling and Human Services at Lehigh University in Bethlehem, PA.

Her approach to therapy pulls from many therapeutic approaches such as DBT, CBT, solution-focused therapy, self-compassion, and mindfulness. It is very important to Jackie that her clients' treatment is specific and unique to them. Jackie believes in a combined approach to interventions and treatment that fits with the client, meeting them where they’re at.

Making the decision to get help can feel vulnerable and intimidating, but it is Jackie's goal to make her clients feel safe, understood, and connected to their goals. Jackie walks through this journey with you, providing feedback and support to build a rich and meaningful life. If you are ready to start this journey, schedule an appointment with her today!

Jessica Smith is a Licensed Social Worker with over 10 years of experience. She works with clients ages 3 to 70, with expertise in supporting individuals with women’s issues, stress, depression, anxiety, family challenges, work-life balance, grief, addiction, behavioral concerns, identity struggles, and trauma. Her career spans outpatient clinics, crisis intervention, structured outpatient programs, inpatient psychiatry, large nonprofits, and private practice. Jessica’s ideal client seeks a safe space to navigate struggles and build resilience, improve coping skills, restore balance, and gain a deeper understanding of themselves.

Jessica received her Master’s in Social Work from Marywood University. Through a collaborative, culturally sensitive, goal-focused approach, Jessica empowers clients to heal, grow, and create lasting positive change. She uses cognitive behavioral therapy, emotionally-focused therapy, acceptance and commitment therapy, and psychoanalysis.

Jessica understands that seeking help is a courageous step. She is committed to providing a compassionate, non-judgmental space where clients can explore their challenges and work toward meaningful change. She encourages potential clients to reach out when they feel ready to embark on this journey.