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7 therapists available in Allentown
Having witnessed the realities of trauma, burnout, and resilience firsthand, I strive to create a safe, nonjudgmental space where ...
About
Having witnessed the realities of trauma, burnout, and resilience firsthand, I strive to create a safe, nonjudgmental space where clients can explore their experiences and build confidence in their healing journey.
I am a licensed associate professional counselor (LAPC) with 6 years of experience supporting individuals navigating anxiety, trauma, crises, and life transitions. I specialize in helping clients explore how past experiences shape their thoughts, emotions, and relationships. My background includes crisis work, inpatient care, and trauma-informed support, and I am passionate about helping clients feel more grounded, confident, and in control of their lives.
I earned my master’s degree in clinical mental health counseling from the Commonwealth University of Pennsylvania. My approach is integrative and client-centered, drawing from cognitive behavioral therapy, motivational interviewing, and solution-focused strategies to help clients challenge unhelpful patterns and build practical coping skills.
I believe everyone has the capacity to heal, even when life feels overwhelming. I strive to create a safe, empathetic space where you feel heard and supported. Together, we can develop tools that foster clarity, resilience, and emotional well-being. When you are ready, I am here to help you take the next step.
Education and training
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I am committed to helping individuals confidently navigate life's changes by equipping them with practical skills, thoughtful plan...
I am committed to helping individuals confidently navigate life's changes by equipping them with practical skills, thoughtful plans, and increased inner resilience, so they can live their best life.
My name is Connie Uff, and I am a Licensed Professional Counselor with 14 years of experience working with individuals, couples, and families. I have had the privilege of supporting clients through challenges such as anxiety, depression, trauma, addiction, relationship conflict, and life transitions. My approach empowers clients to manage thoughts and emotions, strengthen boundaries, and navigate change with resilience and clarity.
I earned my Master’s in Professional Counseling from Liberty University. My therapeutic style is grounded, empathetic, and collaborative. I use approaches such as cognitive behavioral therapy, dialectical behavior therapy, acceptance and commitment therapy, and faith-based practices to meet clients where they are.
I believe you do not have to walk through life’s challenges alone. Whether you seek guidance, validation, or tools to change unhelpful patterns, I support you. Together, we can create space for healing and growth so you can move forward with strength and hope.
As an individual who struggled with mental health issues myself, I understand that you can't just "snap out of it" —like some peop...
As an individual who struggled with mental health issues myself, I understand that you can't just "snap out of it" —like some people think.
Dorothy Myers is a Licensed Professional Counselor (LPC) with over 27 years of experience providing substance abuse, mental health, and dual-diagnosis counseling to a culturally diverse group of adults and adolescents. She specializes in treating substance abuse, medication-assisted treatment, serious mental illness, depression, anxiety, ADHD, life transitions, stress, relationship issues, and anger.
Dorothy completed her Master's Degree in Counseling Psychology with a sub-specialty in Marital and Family Therapy at Kutztown University. Diagnosed with OCD in 1992, she learned firsthand about the skills necessary to keep mental health conditions from holding you back. Dorothy utilizes an eclectic approach that combines aspects of cognitive behavioral therapy (CBT), person-centered therapy (PCT), psychodynamic therapy, solution-focused therapy (SFT), family systems theory, mindfulness, and motivational interviewing.
We all reach a point in our lives in which we felt stuck and don't know what to do. Dorothy is eager to help you sort things out and explore the steps you can take to find greater happiness in life. Don't hesitate to schedule an appointment with her today.
As someone with significant trauma, I have worked hard to create peace within myself; now I strive to expand my knowledge, share i...
As someone with significant trauma, I have worked hard to create peace within myself; now I strive to expand my knowledge, share insights, and provide support to others in any way I can.
I am a Licensed Professional Counselor with 1 year of experience supporting individuals, couples, and families through life’s challenges. My passion for helping others began in teaching and caregiving before I discovered my calling in counseling. I work with clients ages 12+ from diverse backgrounds to address trauma, anxiety, depression, family dynamics, relationship concerns, and self-esteem. I strive to create a space where healing, growth, and self-discovery can take root.
I earned a Master’s in Clinical Counseling from Moravian University. My approach integrates compassion, collaboration, and perspective-building to foster personal growth. I help clients reframe challenges, explore new insights, and strengthen their sense of security and resilience through open dialogue and mutual understanding.
You deserve a therapist who truly sees and accepts you without judgment. I will meet you with honesty, empathy, and respect, creating a safe space where you can do more than survive. My goal is to empower you to build the life you desire, one rooted in growth, peace, and authenticity.
Relationship challenges? Life transitions? Stress? Anxiety? Depression? There is hope - I am happy to be here for you!...
Relationship challenges? Life transitions? Stress? Anxiety? Depression? There is hope - I am happy to be here for you!
Lindsey Sauder is a Licensed Professional Counselor who has training and experience in working with individuals, couples, and families. While Lindsey is open to and passionate about working with all clients, Lindsey also specifically values working with those who identify as part of the LGBTQ+ community. Lindsey specializes in working with clients who are experiencing anxiety, depression, relationship problems, grief/loss, life transitions, trauma, and much more. Lindsey graduated from Messiah University in 2018 with a Master of Arts (MA) in Counseling, with a specialization in Marriage, Couples, and Family Counseling.
Lindsey's training in systemic/relational therapy helps her view individual clients through a wider lens to help the client navigate their relationship challenges. Lindsey's therapeutic approach includes a focus on person-centered/humanistic therapy techniques, cognitive behavioral therapy (CBT), motivational interviewing, solution-focused therapy, and more!
Life can be so hard — especially during times of transition or loneliness. We are all deserving of a kind, compassionate, non-judgmental listening ear to hear us and support us no matter what it is we may be facing. Lindsey is ready to meet you where you're at to provide the support and guidance you’re seeking. Schedule an appointment with her today!
Edward Hardy is a Licensed Professional Counselor (LPC) with more than 15 years of experience working in the field of mental healt...
Edward Hardy is a Licensed Professional Counselor (LPC) with more than 15 years of experience working in the field of mental health and addictions. Ed spent 7 years as a counselor at an Inpatient Christian treatment program in CA, another 6 years counseling at a medically assisted outpatient treatment program, and also counseled for two years at a Women’s inpatient treatment center. Ed is passionate about helping adults and couples address their unique challenges and live more fulfilled lives and specializes in relationship issues, anxiety, chronic stress, and low self-esteem
Ed completed his Master’s in Counseling Psychology at National University and his undergraduate degree at Rutgers University. Ed utilizes multiple treatment approaches including, cognitive behavioral therapy (CBT), motivational interviewing, and Christian counseling. He is married, has a blended family, a daughter, and two stepdaughters.
We all go through times that can make us feel like giving up. Ed is confident that he can help you gain new perspectives that will enable you to grow and adapt, allowing you to live your best life. Whatever you're struggling with, there is hope, if you're willing to take the next step. A better future awaits, schedule an appointment today and begin a new wonderful chapter in your life.
You are worth investing in, and I would honor the opportunity to assist you in becoming your best self. I can’t wait to meet you!...
You are worth investing in, and I would honor the opportunity to assist you in becoming your best self. I can’t wait to meet you!
Olivia Dalton is a Licensed Professional Counselor with 9 years of experience. She specializes in disordered eating concerns, perfectionistic thinking, anxiety, depression, family systems, attachment styles, and authentic personal growth and development. Olivia’s clinical work is rooted in validated theories and techniques and is consistently enriched by the latest research in psychology, neuroscience, and biology. She operates from a holistic perspective that values the mind-body connection.
Olivia has a Master of Education in Mental Health Counseling from Cambridge College. She combines a variety of therapeutic approaches with an exploration of family history, community, and support systems. Because everyone is unique, Olivia partners with each client to discover their innate strengths and provide appropriate resources.
Olivia believes you are not your symptoms or your diagnosis. Healing and change are hard, but never out of reach. Olivia offers a safe place to embrace your truest self and work toward acceptance, growth, and a fulfilling existence. Schedule an appointment today!
You deserve dedicated time with a mental health professional — it can be life-changing.
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My go-to approach for helping clients in family therapy is to build honest communication and awareness of family systems. I really find benefit in encouraging families to be truthful with one another and manage their own reactions to one another's truths.
Family therapy is often very eclectic and the tools really depend on what the primary challenges are.
I know a family is making progress when they are able to grow as individuals and as members of a family unit.
Clients can continue practicing interpersonal conflict resolution and communication skills.
Clients can be honest with all members of the family about what the goal of therapy is.
Family therapy helps families resolve conflicts and strengthen their relationships. It is led by qualified mental health professionals like psychologists, licensed professional counselors (LPCs), and licensed clinical social workers (LCSWs) who have extensive training in family dynamics and group communication.
Thriveworks family therapists in Allentown, PA usually begin by asking what everyone’s goals are for family counseling. Family members may need help with very specific issues or with general relationship functioning. But there are three main purposes in family counseling: to educate, to counsel, and to strengthen. Thriveworks also offers online family therapy and in-person services, so you may all meet in an office together or join a video call from your home depending on everyone’s location and availability.
The most effective form of Family therapy will often depend on the family itself, as there are many types of family therapy for therapists to use as they see fit in order to best meet the needs of their clients. However, one of the most commonly used types of family therapy is structural family therapy (SFT). SFT focuses specifically on family dynamics and interactions, looking at how they shape the relationships and structure present in the family. It can be effectively used to treat a variety of concerns.
This answer often looks different to each family that starts family therapy. However, some signs that your family might need to consider family counseling include frequent fights or misunderstandings, constant tension, experiencing loss, behavioral issues, marital issues, divorce, and blended family issues, among others.
In family therapy, therapists will often start by asking questions and assessing individual and family dynamics. From there, they may employ therapeutic techniques such as structured family therapy, CBT, strategic family therapy, and more depending on the present concerns and conflicts. From there, a therapist will work to open lines of communication between family members and facilitate emotional healing and growth.
Family therapy can be incredibly successful, with some studies reporting a success rate of almost 90% for improving participants’ emotional and mental health, and around 66% for improving their physical health.
Thriveworks therapists in Allentown, PA offer both online family therapy and in-person family therapy. We encourage you to choose the option that works best for you.
Family therapy is usually short term and solution-focused, with most families accomplishing their goals in 12 sessions or fewer. However, it can also last for longer if the probles at hand are more complex — and that’s okay, too.
Families that are knocked off balance can regain equilibrium. Sometimes, the path forward means seeking an outside perspective. For many families, therapy has given them the guidance and support they need to get back on track.
Thriveworks Allentown offers family therapy because every family needs help from time to time. Our therapists love equipping families with the tools they need to come together and re-establish balance. Call or go online to schedule with us today.
There are many potential benefits to strengthening your family including but not limited to:
What is happening in your family right now? Take a moment to consider whether more than one person is affected. Take a moment to consider whether more than one person will need to adjust in order for the family to move forward. If so, family therapy may be a good option. Specifically, here are a few examples of why clients are started family therapy at Thriveworks Allentown:
Thriveworks Allentown is ready to give your family the support and guidance it needs. We want our clients to receive the first-rate care they deserve.
Thriveworks Allentown has appointments available for family therapy. Call today to get started or book online to begin.
Includes individual, couples, child/ teen, & family therapy
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