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116 licensed therapists & providers in Pennsylvania—12 in Allentown. Available as soon as today, in person and online
Our providers work with individuals, couples, families, & teens for anxiety, depression, grief, & more
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94% of patients feel truly understood by their provider. 3 out of 4 see improvement in depression & anxiety symptoms within 3 months
Discover how starting teen counseling can support your own journey toward a happier, more fulfilling life.
I believe healing begins when we feel truly seen and understood, and I strive to create a supportive space where you can explore y...
About
I believe healing begins when we feel truly seen and understood, and I strive to create a supportive space where you can explore your experiences, recognize your strengths, and move toward meaningful change.
I am Dana DeLemos and I am a Licensed Clinical Social Worker who works with children, adolescents, and adults navigating anxiety, depression, trauma, life transitions, relationship challenges, and other difficult life experiences. My approach is compassionate, collaborative and strengths-based. I enjoy helping clients better understand themselves and the patterns that may be holding them back while developing practical skills, building confidence, and creating meaningful change in their lives.
I take a person-centered, strengths-based approach, meeting you where you are while helping you identify patterns, build practical coping skills, and develop greater self-awareness. I draw from evidence-based approaches while recognizing that therapy is not one-size-fits-all. Together, we'll find strategies that fit your needs, experiences, and goals.
Taking the first step toward therapy can feel difficult, and you don't have to have everything figured out before you begin. I strive to meet you with compassion, curiosity, and without judgment as we work toward the changes that matter to you. When you're ready, I invite you to schedule an appointment and take the next step.
Education and training
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As a Doctor of Behavioral Health and licensed clinician with nearly two decades of experience, I provide a compassionate, collabor...
As a Doctor of Behavioral Health and licensed clinician with nearly two decades of experience, I provide a compassionate, collaborative space to help you navigate life's challenges and build meaningful, lasting growth.
Hello, my name is Jennifer Young, a Licensed Professional Counselor with a Doctor of Behavioral Health Degree and nearly 20 years of experience supporting teens, young adults, and older adults through stress, anxiety, life transitions, and burnout. If you are seeking guidance, practical tools, coping strategies, and a safe environment to regain balance, I am here to help you take that next step toward meaningful change. My approach is collaborative and tailored to your needs, helping you process challenges, build resilience, and achieve meaningful, long-term emotional and personal growth.
Using trauma-informed principles, Rogerian empathy, CBT, mindfulness-based, and solution-focused techniques, I offer a grounded, client-centered approach. You can expect a compassionate space focused on real progress starting from strength-based treatment planning to ongoing review, as I help you feel your best as quickly as possible.
Reaching out for support is a powerful first step toward the life you deserve. You don't have to navigate life's challenges alone, and I am here to walk alongside you with empathy, respect, and deep commitment to your well-being. When you feel ready to begin your healing journey, I invite you to schedule your first session.
I create a safe, non-judgmental space for people to feel heard and understood....
I create a safe, non-judgmental space for people to feel heard and understood.
Briana Brogan is a Licensed Professional Counselor with 6 years of experience in the counseling field. Briana has a passion for working with children, adolescents, young adults, and members of the LGBTQ+ community. She specializes in working with people who have a range of concerns, including trauma, anxiety, depression, ADHD, and autism. She helps guide her clients through better coping skills to deal with life challenges and daily stressors.
Briana earned her Master’s in Counseling Psychology from Delaware State University. She is certified in trauma-focused cognitive behavioral therapy. She also uses approaches such as motivational interviewing, solution-focused, mindfulness, and person-centered. Briana believes in tailoring her approach to meet the needs of others.
Briana believes in empowering clients to reach their goals and make positive change. She is here to listen to your challenges and help guide you through them, and ready to use her knowledge and experience to help you meet your goals. Reach out to Briana to begin your journey of self-discovery and improvement.
Rasmill Espiritu is a bilingual (English and Spanish) Licensed Professional Counselor (LPC) who has over 9 years of professional e...
Rasmill Espiritu is a bilingual (English and Spanish) Licensed Professional Counselor (LPC) who has over 9 years of professional experience assisting a widely diverse community including individuals experiencing depression, anxiety, panic attacks, and adjustment disorders. Moreover, Rasmill has great experience assisting couples and families in creating healthy boundaries, improving emotional intelligence, and encouraging emotional independence in adults and adolescents.
Rasmill graduated from Kutztown University with a Master's degree in Marriage, Couples, and Family therapy. In therapy, she utilizes a wide range of therapeutic approaches such as cognitive behavioral therapy CBT), dialectical behavioral therapy (DBT), and interpersonal psychotherapy (IPT). However, most clients would say Rasmill’s smile, empathy and understanding are what make her unique and easy to connect with.
Rasmill is a firm believer that change comes from within, and knows that each person has the key to unleash their maximum potential; sometimes it is just a matter of stumbling onto the right person (or counselor) to help you find it.
You are worth investing in, and I would honor the opportunity to assist you in becoming your best self. I can’t wait to meet you!...
You are worth investing in, and I would honor the opportunity to assist you in becoming your best self. I can’t wait to meet you!
Olivia Dalton is a Licensed Professional Counselor with 9 years of experience. She specializes in disordered eating concerns, perfectionistic thinking, anxiety, depression, family systems, attachment styles, and authentic personal growth and development. Olivia’s clinical work is rooted in validated theories and techniques and is consistently enriched by the latest research in psychology, neuroscience, and biology. She operates from a holistic perspective that values the mind-body connection.
Olivia has a Master of Education in Mental Health Counseling from Cambridge College. She combines a variety of therapeutic approaches with an exploration of family history, community, and support systems. Because everyone is unique, Olivia partners with each client to discover their innate strengths and provide appropriate resources.
Olivia believes you are not your symptoms or your diagnosis. Healing and change are hard, but never out of reach. Olivia offers a safe place to embrace your truest self and work toward acceptance, growth, and a fulfilling existence. Schedule an appointment today!
You deserve dedicated time with a mental health professional — it can be life-changing.
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My go-to approach in working with teens is to create a safe space for them to talk about their feelings without fear of repercussions. I feel that this allows them to be completely authentic with both me and themselves. I find the most benefit in being able to support them while encouraging them to make decisions that their future self will thank them for.
I use a lot of distress tolerance skills, identity exploration, and strengths-based techniques in working with my teen clients.
I know a client is making progress when I can tell that they are thinking before they act and they bring real issues to therapy in order to discuss them in a constructive way.
Clients can implement the skills learned in therapy into their day to day lives
I encourage all parents of teens to be honest with their children/teens about why they believe therapy will be helpful and make sure that the teen is also on board with the process.
Teen counseling helps young individuals better understand and manage the challenges that affect their mental health. Common challenges amongst teens include anxiety, depression, ADHD, and problematic relationships with food.
Teen counseling works by using multiple techniques, tailored to fit the teen’s unique needs — based on their age group, their challenges, and the severity of their challenges. It might involve cognitive behavioral therapy, dialectical behavior therapy, art therapy, and others for varying ages. In any case, Thriveworks teen therapists in Allentown have the expertise and experience to help young individuals at their level.
Signs that teens might need Teen counseling can be very subjective, as they are experiencing many changes and can have intense reactions to them. As parents, you know your child best and are best equipped to judge whether certain reactions are standard behaviors for your teen or whether they might be hinting at a larger problem. Even so, there are a few common signs and events that often point to a need for therapy, such as experiencing divorce or loss, grief, consistent low moods, teens distancing themselves and becoming isolated, losing interest in hobbies, excessive anger or irritability, substance use issues, and suicidal ideation, among others.
Teen counseling providers at Thriveworks in Allentown, PA offer both in person and online therapy by video. We encourage you to choose the option that works best for you.
The length of teen counseling depends on your teen’s needs as well as the goals that you and their therapist might have for them. Generally, teen counseling sessions will last for several months.
Includes individual, couples, child/ teen, & family therapy
Includes reducing symptoms with medication & management
Thriveworks Counseling & Psychiatry Allentown is located near Hausman Rd and Cetronia Rd, off I-476. It is right by the Lehigh Valley Home & Garden Center and near the Springhouse Middle School.
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116 therapists available in Pennsylvania, including 12 in Allentown
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