Care without the wait

103 licensed therapists & providers in Pennsylvania—15 in Allentown. Available as soon as today, in person and online

Therapy for every life stage

Our providers work with individuals, couples, families, & teens for anxiety, depression, grief, & more

#1 for in-network coverage

We accept UnitedHealthcare, Cigna, BCBS Plans, Humana, Aetna, & many more. Self-pay options available, no membership fees

Patients who get better

94% of patients feel truly understood by their provider. 3 out of 4 see improvement in depression & anxiety symptoms within 3 months

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9,359 people sought anger management therapy help in Pennsylvania in the last year

Discover how starting anger management therapy can support your own journey toward a happier, more fulfilling life.

Meet with an anger management therapist as soon as this week

As a writer and counselor, and a person who has undergone a variety of struggles in multiple and diverse areas, helping others to ...

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I see therapy as both a science and an art — a space to combine self-discovery, emotional mastery, and meaningful growth with comp...

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I advocate for all by assisting with learning and emotional strengths and areas of need to foster growth, and the skills needed to...

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As a woman of color experiencing many of life's challenges, I understand how difficult change can be....

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As someone who has experienced life-transitions and overwhelm, I understand what it feels like to carry a lot internally while sti...

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I create a safe, non-judgmental space for people to feel heard and understood....

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As a mother of 3 teenagers, I understand how chaotic life is and how challenging it can be to make time for self-care and prioriti...

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Rasmill Espiritu is a bilingual (English and Spanish) Licensed Professional Counselor (LPC) who has over 9 years of professional e...

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Anger management therapy FAQs

Can you get a therapist for anger issues?

Yes, there are therapists who help with anger via Anger management therapy. It’s a therapeutic process that an individual goes through to manage their anger and identify its triggers. They’re given clear instructions on how to improve their angry behavior as well as a safe space for opening up about their emotions.

How does anger management therapy work?

Once an individual’s triggers are identified, anger management therapy focuses on helping the individual process and respond to these emotions in a more positive and productive manner. The anger management therapist will provide coping strategies and ultimately help their client take back control of their anger.

What are the 5 keys to controlling anger?

The five keys to mastering anger include identifying triggers, pausing before reacting, calmly expressing emotions, discovering constructive outlets for frustration, and seeking professional assistance if necessary. Acquiring these skills through Anger management therapy empowers individuals to effectively manage and navigate their anger.

What is the best therapy for anger management?

The best therapy for anger management often involves cognitive behavioral therapy (CBT), which helps individuals identify and change patterns of thinking and behavior related to anger.

Is anger management therapy conducted in person or online?

Anger management therapy at Thriveworks is conducted both in person and online by video. We encourage you to choose the option that works best for you.

How many sessions do I need for anger management?

Often, Anger management therapy lasts between 4-6 weeks. However, it can last longer, dependent on the individual’s needs.

Pricing & insurance

Our therapists accept most major insurance and we offer self-pay options too.
Learn more about pricing for therapy and counseling at Thriveworks.

Our therapists and counselors in Allentown accept 46 insurance plans

  • Aetna

  • Aetna Medicare Advantage

  • Ambetter Health | Commercial

  • AmeriHealth Administrators

  • AmeriHealth Medicare Advantage

  • AmeriHealth Pennsylvania

  • Capital BlueCross of Pennsylvania | BCBS

  • Capital BlueCross of Pennsylvania | BCBS Medicare Advantage

  • Carelon

  • Cigna | Evernorth

  • Clover Health Medicare Advantage

  • Compsych

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Self-pay costs at Allentown
Talk therapy

Talk therapy

Includes individual, couples, child/ teen, & family therapy

First session

$1

Ongoing sessions

$1

Talk therapy

Psychiatry

Includes reducing symptoms with medication & management

First session

$1

Ongoing sessions

$1

Hear from our clients

4.9 Learn about verified reviews
★★★★★
I’ve been working with Dorothy for a long time now and knowing I have someone who understands me and has helped me through some really challenging phases of my life is very comforting. When I have a bad week or something throws me for a loop a thought that helps get me through is that I’ll be able to tackle the issue in therapy and with someone who I think truly understands where I’m coming from. I feel like I’ve grown a lot since starting and the tips I’ve received over the years have really helped shape me for the better. I’m very thankful for this counseling relationship, and it’s allowed me to improve in areas where I’ve previously been struggling.
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Calib Mar 2026
Thriveworks.com verified review
★★★★★
My therapist is very understanding. She takes her time to listen and do her best to help me with my issues.
Josephine Mar 2026
Thriveworks.com verified review
★★★★★
Nicole seemed very welcoming and understanding and non judgmental
Meena Mar 2026
Thriveworks.com verified review
★★★★★
Very easy to book appointments and my therapist is very friendly and non judgmental
Tatiana Mar 2026
Thriveworks.com verified review
★★★★★
My therapist is very easy to talk to, and I value their feedback. I feel comfortable enough to thoroughly discuss everything that I am feeling. They have helped guide me through this experience of grief in a healthy and positive way.
Desiree Mar 2026
Thriveworks.com verified review
★★★★★
It was a great experience. My therapist even though it was just one session seems awesome to work with and understanding. I’m excited for the future.
Dave Mar 2026
Thriveworks.com verified review
★★★★
I appreciate the catered help that my provider does. It encourages me and helps me to grow in the ways that I intend to.
Wyatte Mar 2026
Thriveworks.com verified review
★★★★★
What I appreciate the Most is how skill full and helpful my counselor is, she knows how to calm me down if I’m upset or very angry. I feel like she is perfect for my needs
Camila Mar 2026
Thriveworks.com verified review
8 of 85 reviews

Where to find us

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Address

1320 Hausman Rd Suite 100
Allentown, PA 18104

Getting here

Thriveworks Counseling & Psychiatry Allentown is located near Hausman Rd and Cetronia Rd, off I-476. It is right by the Lehigh Valley Home & Garden Center and near the Springhouse Middle School.

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Phone number

(484) 246-8451
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Languages spoken by PA providers

  • English
  • Spanish
  • French
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Hours

Sunday 8:00am - 9:30pm
Monday 8:00am - 9:30pm
Tuesday 8:00am - 9:30pm
Wednesday 8:00am - 9:30pm
Thursday 8:00am - 9:30pm
Friday 8:00am - 9:30pm
Saturday 8:00am - 9:30pm

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Sunday 8:00am - 6:00pm
Monday 8:00am - 11:00pm
Tuesday 8:00am - 11:00pm
Wednesday 8:00am - 11:00pm
Thursday 8:00am - 11:00pm
Friday 8:00am - 11:00pm
Saturday 8:00am - 6:00pm

Shown in ET

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