Couples therapy works by helping couples identify and better navigate their unique challenges. Following an initial assessment of the couple in terms of strengths and needs, the therapist would then discuss their therapeutic goals and any possible approaches or ways of working together as therapist and couple.
Couples attend sessions together, whether they meet in person or by video. In addition to regular couples therapy sessions, each partner may also be asked to attend a few individual sessions to supplement their progress. This will allow their counselor to get to know each individual better, assess each of their personal needs, and develop the very best treatment plan moving forward.
On average, couples attend couples therapy for 12 weeks. However, couples therapy may last longer or shorter, dependent on the couples’ needs, the challenges they’d like to work through, and the pace of their progress.
Couples Therapy in Sterling Heights, MI—Detroit Therapy for Couples
All of us wish we could foster a relationship completely void of conflict. But that’s just not possible because a relationship void of conflict doesn’t exist. It’s unfortunate, but the silver lining is that overcoming the conflict together strengthens the bond between two individuals and intensifies the relationship. That being said, overcoming conflict isn’t always the simplest task. It can actually prove pretty difficult and necessitate the help of a couples therapist.
If you and your significant other are experiencing conflict and you’re struggling to come to a resolution, work with a couples counselor at Thriveworks Sterling Heights. We have caring, skilled, and experienced providers who focus on helping couples build happier, healthier relationships. One of our couples counselors can help you and your partner talk through jealousy, parenting conflicts, intimacy issues, and other relationship problems.
Are you looking for Detroit therapy for relationship help? You could be in the early or late stages of your relationship. In other words, you could be newly dating, recently engaged, or married for 10+ years. Whatever the case, a couples therapist at Thriveworks Sterling Heights in Macomb can prove valuable to your life. If you want to build a successful relationship, give us a call today at (586) 238-4265 and we can set you up with one of our counselors.
Who Can Benefit from Working with a Couples Counselor?
To echo what we said before, we believe that all relationships can benefit from the help of a couples counselor. You might especially benefit, of course, if there is a conflict that you can’t seem to resolve. For example, here are a few challenges that couples face and bring up in couples counseling:
- Miscommunication
- Jealousy issues
- Infidelity or betrayal
- Parental disagreement
- Different visions for the future
- Lack of intimacy or connection
- Identity crises
The Benefits of Couples Therapy
We keep stressing that every couples and relationship can find some benefit in working with a counselor. Again, this is due to the fact that no relationship is completely void of conflict! At least not for long. Challenges will arise, and a couples counselor can equip you with the tools to properly put out the fire. For example, many counselors working with couples dedicate sessions to teaching the two individuals how to communicate properly. Here are a few tips they might give you in counseling:
- Don’t place blame: Instead of accusing your partner (or appearing to accuse your partner) with “you always” and “you never” statements, use universal phrases. For example, it’s much more productive to start with “I feel.” This will prevent your partner from feeling blamed for the problem at hand.
- Concentrate on one problem at a time: It’s easy to bring in past fights or other problems but doing so isn’t productive. Instead, you should focus on one challenge at a time. For example, if you’re trying to resolve a scheduling conflict, don’t bring up a disagreement you two had about your children the other day. Stay on the topic at hand.
These communication strategies can go a long way. For these and other helpful communication techniques, consider working with a couples counselor at Thriveworks Sterling Heights in Macomb, MI.
Schedule a Couples Therapy Session at Thriveworks Sterling Heights Near Detroit
Are you interested in building a strong relationship? Are you and your partner looking into Macomb therapy for couples? A couples counselor at Thriveworks Sterling Heights in Macomb County, MI can help you accomplish this important mission. They are skilled providers who offer specialized care to the individuals they see in counseling.
Call today to schedule a couples therapy appointment at Thriveworks Sterling Heights in Macomb County and just outside of Detroit, MI. We offer flexible appointments, including evening and weekend sessions, to best serve our community. We also partner with many different insurances. We want to help you live better. Call (586) 238-4265 to meet with a couples therapist today.
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