Our therapists offer cognitive behavioral therapy (CBT) in Raleigh, NC

I have lived in the Raleigh area for over 20 years.

As a black male therapist, I seek to maintain an open-minded and nuanced space for therapeutic exploration.

As an Indian-American therapist with experience transitioning careers, navigating partnerships, and relocating across countries, I offer a rich tapest... As an Indian-American therapist with experience transitioning careers, navigating partnerships, and relocating across countries, I offer a rich tapestry of cultural understanding and empathetic insight, creating a secure environment for your personal growth and exploration. Read more

As therapist, I believe that each client that I engage with has significant value.

Let’s strive together towards improvement of your mental health.

My individual life experiences help me to relate to a wide range of issues and struggles.

As an individual that has prior personal experience dealing with trauma, stress, and anxiety, I know how important it is to be placed at the driver's ... As an individual that has prior personal experience dealing with trauma, stress, and anxiety, I know how important it is to be placed at the driver's set of your care. I will make sure that care is personalized and catered to each individual person. Read more

As a middle-aged, married female counselor, I understand women's issues, grief, loss, and stress.

I advocate for and encourage all clients to embrace the opportunities that life presents.

As your provider, my priority is not focusing on just the "symptom" of the illness, it is to help you understand your mental health as a whole and the... As your provider, my priority is not focusing on just the "symptom" of the illness, it is to help you understand your mental health as a whole and the "illness" is something you experience and it does not define you. Read more

As a CIS identified woman of color, I understand the unique issues of identity exploration and intersectionality.

Mental health treatment should be both holistic and inclusive, let’s consider all factors of your well-being