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6 therapists available in Knoxville
As an individual who has experienced anxiety and depression, I understand the value of having support to help you navigate through...
About
As an individual who has experienced anxiety and depression, I understand the value of having support to help you navigate through these issues. I would love to be that support for you and walk alongside you as you become the best version of yourself!
I'm a Licensed Professional Counselor with a Mental Health Service Provider qualification (LPC-MHSP) with 7 years of experience. I'm passionate about helping children, adolescents, adults, and families with young children address challenges to live a better and more meaningful life. I specialize in depression, anxiety, grief, trauma, addiction, behavioral issues in children, and major life changes. I completed my Master's in Clinical Mental Health Counseling at Milligan University. My personal mental health experiences coupled with my education and professional experience enable me to give clients the support they seek.
I utilize multiple treatment approaches based on the client's individual needs, including mindfulness/grounding techniques, cognitive behavioral therapy (CBT), motivational interviewing, parent-child interaction therapy (PCIT), and eye movement desensitization and reprocessing (EMDR).
Reaching out for help can be very intimidating, so I commend you for your courage in taking this step! I provide a compassionate, empathetic, supportive, and non-judgmental environment to walk alongside clients as they work toward meeting their goals. If you're ready to begin this journey, schedule with me today.
Education and training
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I believe everyone deserves to feel heard and respected. My counseling approach focuses on helping people achieve their goals, nav...
I believe everyone deserves to feel heard and respected. My counseling approach focuses on helping people achieve their goals, navigate challenging times, and develop confidence in their coping skills.
I am a licensed professional counselor and mental health service provider (LPC-MHSP) with 8 years of experience helping individuals improve their mental health and overall quality of life. I work with adults navigating trauma, anxiety, depression, and addiction, and I have extensive experience supporting clients with a wide range of needs in community mental health settings.
I earned my doctorate in counselor education and supervision from Lindsey Wilson College, following completion of my master’s degree in counseling. I am trained in trauma-specific approaches, including EMDR, trauma-focused cognitive behavioral therapy, and emotion-focused therapy, and I work with both individuals and couples.
My goal is to create a safe, trusting space where you feel supported in being open about both the challenges and strengths in your life and relationships. Together, we will identify what you need to heal, grow, and move forward. If you are ready to begin or continue your healing journey, I invite you to schedule an appointment.
I've always wanted to help others, and my own experiences with disordered eating, addiction, insomnia, grief, and anxiety have sho...
I've always wanted to help others, and my own experiences with disordered eating, addiction, insomnia, grief, and anxiety have shown me that therapy truly works when you're comfortable and genuine. Drawing on both my personal recovery and professional perspective fuels my passion as a therapist.
I am a licensed clinical social worker (LCSW) with 15 years of experience providing mental health care to adults. I specialize in treating anxiety, depression, trauma, addiction, eating disorders, bipolar disorder, schizophrenia, and compulsive or impulsive behaviors. I have worked across a variety of clinical settings and support clients navigating both acute and long-term mental health challenges.
I earned a master’s degree in social work from the University of Tennessee. My clinical approach is grounded in evidence-based practices, including cognitive behavioral therapy, dialectical behavior therapy, mindfulness-based interventions, and trauma-focused care. I work collaboratively to help clients build insight, coping skills, and emotional resilience.
I strive to create a safe, private, and supportive environment where you feel heard and respected. While I provide structure and guidance in sessions, my style is down-to-earth and approachable. Together, we will set realistic goals and work toward meaningful, sustainable change that supports the life you want to build.
I can provide helpful information, but I don’t know everything! You be the expert on you and we will work together to overcome wha...
I can provide helpful information, but I don’t know everything! You be the expert on you and we will work together to overcome whatever challenges you face.
Brian Gregory is a Licensed Marriage and Family Therapist with over 10 years of experience. He specializes in supporting adults with concerns including anxiety, depression, grief, relationships, and stress. Brian was inspired to become a counselor while working as a minister in a small rural community and seeing the limited resources available to people needing mental health assistance. He enjoys hiking, woodworking, music, and exercising.
Brian has a Master's in Marriage and Family Therapy from Trevecca Nazarene University. He utilizes cognitive behavioral therapy, solution-focused therapy, and mindfulness-based techniques depending on client needs.
Brian strives to meet clients where they are and join them with empathy and compassion in a safe environment where they can move at their own pace. If you are ready to work together toward better mental health, schedule an appointment with Brian today!
As one who has experienced grief, loss, and trauma, I have an authentic understanding of how we are impacted by painful life circu...
As one who has experienced grief, loss, and trauma, I have an authentic understanding of how we are impacted by painful life circumstances and how building new skills can empower us once again.
I am a Licensed Professional Counselor with 7 years of experience providing virtual individual therapy for adults across Tennessee. I specialize in helping clients navigate life transitions, trauma, loss, and relationship challenges that disrupt emotional balance. My approach empowers clients to recognize their capacity for growth, resilience, and change while developing the tools and self-awareness needed to create meaningful, lasting progress in their lives.
I earned my Master’s in Clinical Mental Health Counseling from the University of Tennessee. My approach integrates cognitive behavioral therapy, dialectical behavior therapy, eye movement desensitization and reprocessing, and motivational interviewing to provide care that meets each client where they are on their healing journey.
I believe therapy is a shared journey toward healing and self-discovery. My role is to walk alongside you with compassion and curiosity, helping you process difficult emotions, strengthen coping skills, and reclaim a sense of peace and purpose. Together, we can build a life that feels authentic, balanced, and aligned with your values.
I’m passionate about helping others navigate their unique journeys because let's face it, we all need a little guidance and a lot ...
I’m passionate about helping others navigate their unique journeys because let's face it, we all need a little guidance and a lot of coffee to get through life!
Chelsea Lane is a Licensed Clinical Social Worker with 6 years of experience helping clients navigate mental health and life challenges. Chelsea blends empathy, humor, and real-life experience to create a safe, judgment-free space for healing. She specializes in supporting clients facing anxiety, depression, and major life transitions.
Chelsea holds a Master’s in Social Work from the University of South Carolina. Her approach combines clinical insight with compassion and a bit of humor, helping clients feel comfortable and confident in their path toward growth. Her approachable, down-to-earth style empowers clients to feel heard and supported on their journey.
Chelsea invites clients to show up just as they are. Whether you’re navigating emotional overwhelm or seeking a safe space to talk things through, her goal is to walk beside you with no judgment, just understanding and care. She’s here to help you move forward with clarity and confidence.
You deserve dedicated time with a mental health professional — it can be life-changing.
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Social anxiety counseling helps people better understand and manage the anxiety they experience in or because of social interactions. If you are struggling with regular anxious thoughts and feelings as a result of social interactions or settings and they’re affecting your day-to-day life, consider seeking social anxiety counseling with one of our trained Thriveworks Knoxville therapists. The social anxiety therapists at Thriveworks can develop a treatment plan that will help you better manage your day-to-day social anxiety or your social anxiety disorder.
Social anxiety counseling involves talking to a therapist about your social anxiety symptoms, potential causes, and more. Your therapist will then work with you to determine where your social anxiety might stem from and teach you effective coping mechanisms.
Thriveworks social anxiety counseling in Knoxville, TN is conducted both in person and through online therapy. We encourage you to choose the option that works best for you.
Social anxiety counseling can last for a few weeks, months, or longer, depending on the severity of one’s social anxiety as well as their needs and preferences.
“Why would they ask me!? Don’t they know I’m not the type?”
“You know, Netflix would be much more pleasing than sitting in this corner by myself.”
“Oh no, they’re looking at me. Did they ask me something? Ugh, say something! No, not that!”
“Okay, maybe they didn’t ask me something. I just need to chill out.”
Individuals with social anxiety believe all of their anxious questions are merely inside their head — and they are — but what they cannot conceive is how those thoughts could outwardly affect others. Nor are they able to convince themselves to get up and push out of their comfort zone and experience life in a way that is uninhibited by what others think.
If you are plagued by social anxiety and worrying thoughts, reach out to Thriveworks Knoxville for help. We offer evening and weekend sessions, and accept most major insurances. Our counselors are here to help.
In the United States alone, 3.3 million people are diagnosed with social anxiety disorder (also known as Social Phobia) every year. Among those numbers is a diverse range of age groups, gender and personality types. Social anxiety knows no bounds. It will hold your mind captive if you do not learn how to manage it healthily and properly.
Social anxiety can form physical symptoms in adults, children, men and women alike. Here are a few symptoms to keep an eye out for:
At Thriveworks Counseling in Knoxville, Tennessee, our professionally trained and licensed counselors help provide people with the tools to succeed in their professional and personal lives and the motivation that encourages people to break free from the chains of phobia and regain their social life.
We help people stand back on their own two feet and manage their social anxiety with proven methods. Reach out today to get started.
Includes individual, couples, child/ teen, & family therapy
Includes reducing symptoms with medication & management
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