Peak Performance – Counselors and Therapist in Greenville, SC

If you’ve ever felt a “runner’s high” or experienced a time when you were “in the zone,” it was during these times that you were functioning at your peak performance. Every part of you was in a state of flow – a feeling of being fully energized by or engrossed in an activity.

Peak performance isn’t limited to athletics. Whether you are an athlete or an executive, being at your peak performance is essential for achieving your goals and maintaining consistency at your highest potential. In many ways, conditioning your mind for success is as equally important as conditioning your body for competition. A well-conditioned mind will increase your ability to perform at the highest level, both athletically and professionally.

What is Peak Performance?

Peak Performance is an intentional act of conditioning your mind to be able to function at its optimal performance – at its peak – anytime, anywhere. When the mind is conditioned, you have an edge on the competition. In the boardroom or on the playing field, you’ll see the difference that peak performance makes. If you want to master the skills for achieving superior results, it’s time to start a partnership with a peak performance counselor or coach today.

Thriveworks Peak Performance Counseling and Coaching of Greenville can help you improve your game, advance your career, or simply maximize your productivity in life. Your peak performance counselor will help you identify the roadblocks that prevent you from being more successful. A peak performance coach will help you increase your focus and challenge you to excel under pressure. There has never been a better time to get started with a peak performance counselor or coach. Call Thriveworks Peak Performance Counseling and Coaching today! (864) 952-4048

You Can’t Read the Label When You’re Inside the Bottle!

Why do I need a peak performance counselor or coach? Unfortunately, most people never reach their full potential in life. For some, peak performance is the exception, not the rule. Wouldn’t it be great to maintain peak performance throughout your career? As an athlete, what if you could compete at your highest level every time you faced your opponent? A peak performance counselor or coach can spot areas that need development. You can’t read the label when you’re inside the bottle. Sometimes, you simply need some to help you see what you can’t see. Your peak performance counselor or coach will help you “read the label” and identify anything that’s preventing you from achieving your peak performance. On your own, it’s just too difficult to recognize some of the areas that need to change.

Learn how to:

Maximize your productivity in all areas of performance
Increase your focus . . . and keep it
Maintain the highest level of productivity under the most challenging circumstances
Engage in effective problem-solving
Keep a positive attitude
Be your best under pressure

Don’t lose another day to ineffective performance. Call Thriveworks Peak Performance Counseling and Coaching today. We offer convenient appointments times, including night and weekends. We accept most major insurance plans. Plus, we won’t make you wait to get started. There’s no waiting list for our clients. Isn’t it time you perform at your peak? Call to schedule your first appointment today! (864) 952-4048

★★★★★

"Kathy Hope is certainly committed to following Jesus Christ and is grounded in her beliefs and knowledge of the Bible. She offers wise counsel based on these beliefs, but is nonjudgmental and attentive to listening to others with compassion, understanding and care. She is thoughtful and wise in her counsel. She can be counted on to be trustworthy and ethical."

Greenville client Jul. 2022

"Kathleen Horn was so understanding and non-judgmental. She was really nice to work with and had a way of making me look at and think about things differently. She worked with me on coping skills and changing my thoughts so I could change behaviors and feel better. She helped me through a tough time and now I feel a lot less depressed and anxious. I would go to her again. Thank you for all of your help!"

Greenville client Jan. 2022

"LaKimberly Dowdell was an excellent counselor. She was a great listener, while at the same time knowing precisely the right moment to provide her expert knowledge. She is very personable and caring, yet knows what to say to support the change you are seeking. I highly recommend her."

Greenville client Jan. 2021

"The only reason why my Family stopped going to see Ms. Dowdell is because I had to change jobs and at the time my schedule would not allow us to continue services. She made sure my Family had a great transition to another Provider and that we had continuity of care. Now that my schedule has a little more flexibility, I am very thankful to be able to continue services with Ms. Dowdell who still remembers my Family’s history like we were just in her office yesterday (over 1 year ago)! She listens intently and never puts you down, and helps you understand your emotions and what issues and problems you may be going through in a way that you can understand but clearly. Personally, I deal with a lot of stress and being pulled in a lot of directions, and would when I felt as though my words did not make sense coming out of my mouth, she would know how to piece together what I was saying and not make me feel bad for being too vulnerable and made my therapy sessions a safe space to learn and grow from them. I am forever grateful for how she is helping my Family accept what we need to accept, change what we need to change, and heal from the root of our wounds; wounds I did not know were there. I highly recommend her."

Greenville client Aug. 2020

"Emily was the first therapist I had ever gone to after thinking for a long time it would be good for me. I was stuck in a rut and repeating patterns and using coping skills that were no longer helpful to me. She helped me work through many of my personal issues, some which had been stewing since childhood. She always knew when to push and when to back off if a certain issue was too sensitive at that time. She is honest yet kind. I was sad to see her move out of Chicago but I will forever be grateful for the tools she helped me to develop for dealing with the sh**show that life can be sometimes. She helped me get back into alignment with who I really am as a person. I would highly recommend her for anyone who is struggling or even just looking for a little more balance in their lives."

Greenville client Aug. 2019

"Emily has been an amazing help in my life for the past couple of years. She helped me see my worth when I couldn't see it myself. She helped me with my grief after losing my father. She helped me overcome my addictions with drugs and alcohol. She taught me to be kind to myself and that everyday is not gonna be an amazing day and that's okay. She helped me accept that I don't have to know the outcomes to big life changes that it's best to go with the flow, wear life like a loose garment. Emily is such and amazing counselor and I am forever grateful for everything she helped me see. Emily cares tremendously and I know deep in my heart she is gonna continue being the sunshine in many more client lives. Emily has made a huge impact on my life and I don't think I will ever find a counselor as down to earth as she is. Chicago misses you already!!! :) :) :)"

"Emily helped me out of one of my most scariest times in life. I was suffering from intense anxiety and depression. I thought I was handling it well until one day had a massive panic attack. I did my research and reached out to her immediately. She met with me the next day and helped my put a plan into place for recovery. The first time I met her, I knew I could trust her and she tailored my therapy and sessions to what I needed at the time and at each stage of progress. There were times I digressed and she helped me get back on track and we celebrated my small wins and progress together. I would recommend her to any friend or family member. I know personally, taking the first step to get help is an important one. I can confidently say she was a great first step for me and I know she's fantastic at helping others too."

"I don’t write many reviews but this one is worth it. I found myself in a difficult and dark spot. A time in my life where in my mind, I had nowhere to turn. I reached out and I had never done this before. It was extremely difficult to say to myself, “I need someone to talk to.” Not knowing who or where that someone would be. And so, I was introduced to Emily Gilliam. A stranger, a therapist, a counselor. I don’t talk as it is, but Emily made it easy as I spilled my circumstances, actions, thoughts, and beliefs to Emily in a comfortable and secure setting. And for over a year, Emily and I were able to get through my darkness, my tough time, my thoughts, my situation. I would not be in my better place right now if it were not for Emily or people like Emily that are in her profession. Emily and people like her are needed and I’m am very happy that our paths crossed. And if you find yourself in a dark spot, a dark place in life, and you have the opportunity for your path to cross into Emily’s, you would be in a safe, secure, professional, space. I do thank her every day, even though she may not know it, or may not know how important she is and was to me and how her help, advice, thoughts, options, and opinions that she gave me got me through my darkness. So, if this review reaches one person and that one person has the opportunity and good fortune to meet and talk to Emily, I would be happy for that one person, as that person would meet an excellent stranger, therapist, counselor, and maybe a friend. Thanks again Emily, I wish nothing but the best, CB."

Thursday	8:00am - 9:00pm
Friday	8:00am - 9:00pm
Saturday	8:00am - 9:00pm
Sunday	8:00am - 9:00pm
Monday	8:00am - 9:00pm
Tuesday	8:00am - 9:00pm
Wednesday	8:00am - 9:00pm

Thursday	7:00am - 9:30pm
Friday	7:00am - 9:30pm
Saturday	7:00am - 6:00pm
Sunday	8:00am - 5:00pm
Monday	7:00am - 9:30pm
Tuesday	7:00am - 9:30pm
Wednesday	7:00am - 9:30pm

Greenville Peak Performance Counseling

Meet with a local Thriveworks provider in person or online – we accept insurance & provide personalized, high-quality care.

Peak Performance – Counselors and Therapist in Greenville, SC

What is Peak Performance?

You Can’t Read the Label When You’re Inside the Bottle!

Schedule a session with a Thriveworks provider

Location details

Thriveworks

Reach Us

Resources

Services

Insurance