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8 therapists available in Greenville
I am a warm, open-minded therapist who understands life's challenges firsthand and guides clients toward healing, balance, and sel...
About
I am a warm, open-minded therapist who understands life's challenges firsthand and guides clients toward healing, balance, and self-compassion.
I am a Licensed Independent Social Worker–Clinical Practice with 3 years of experience helping individuals navigate anxiety, depression, grief, and life transitions. I believe every person can heal and grow when given the right support and understanding. I create a compassionate, nonjudgmental space where people feel truly seen and heard, and I am passionate about helping clients build resilience, self-awareness, and emotional balance.
I earned my Master’s in Social Work from the University of New England. My approach to therapy is humanistic and client-centered, meaning I see you as the expert of your own life. Together, we’ll uncover your strengths, explore patterns that no longer serve you, and create meaningful goals for lasting change. If you’re ready to begin your journey toward healing, I invite you to reach out. Together, we’ll create a space where you can breathe, reflect, and grow. It would be my honor to support you as you take this next step toward the life you want to lead.
Education and training
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As a compassionate, person-centered therapist with more than a decade of experience, I use evidence-based approaches to help you f...
As a compassionate, person-centered therapist with more than a decade of experience, I use evidence-based approaches to help you feel understood, supported, and empowered as you heal, grow, and move toward your goals.
I am a licensed professional counselor (LPC)with 13 years of experience helping individuals navigate anxiety, depression, trauma, grief, and major life transitions. I take a compassionate, person-centered approach and strive to create a space where you feel understood, supported, and empowered as you begin your healing journey. I work with adults and adolescents, helping clients address emotional overwhelm, unresolved pain, and patterns that keep them feeling stuck or disconnected.
I earned my master’s degree in clinical mental health counseling from Regent University. I use cognitive behavioral therapy, trauma-informed care, mindfulness, and strengths-based approaches to tailor treatment to your needs, build coping skills, deepen insight, and support lasting wellness.
I believe healing grows through trust, clarity, and connection. My goal is to help you move forward with confidence and purpose. You can expect a supportive space to explore challenges and strengthen your resilience. If you're ready, I would be honored to walk with you toward growth.
I know firsthand the pain of life and mental illness, and my passion is to provide hope to those who feel hurt, lonely, and misund...
I know firsthand the pain of life and mental illness, and my passion is to provide hope to those who feel hurt, lonely, and misunderstood by using a blend of faith-based and cognitive behavioral therapy.
I am a Licensed Clinical Social Worker Associate with over 4 years of experience supporting individuals and families through their healing journeys. I help clients manage depression, anxiety, and mood disorders while building coping skills and resilience. I enjoy incorporating faith-based principles when welcomed, creating a therapeutic space that aligns with each client’s values. My goal is to help clients uncover strength and hope, using compassion and collaboration as the foundation for growth. I empower clients to recognize their resilience and practice positive change daily.
I earned my Master’s in Social Work from the University of South Carolina. My approach is strength-based, integrating cognitive behavioral therapy and dialectical behavior therapy techniques to help clients build new perspectives, reframe distress, and develop healthier coping tools.
I look forward to welcoming you into a safe, judgment-free space where your story matters. No one is beyond healing, and I believe in meeting each client with empathy and understanding. Together, we’ll navigate challenges, uncover strengths, and take meaningful steps toward emotional wellness and peace.
As a therapist who has participated in therapy myself, I know how important it is to find a provider you connect with and feel tru...
As a therapist who has participated in therapy myself, I know how important it is to find a provider you connect with and feel truly seen by. I specialize in seeing the person in the room as a fully unique human being and in working with them to untangle the challenges they’re facing so they can grow into their fullest potential.
As a licensed master social worker (LMSW) with 4 years of experience, I've worked in a variety of settings where I’ve helped people navigate a range of issues including trauma, anxiety, relational conflict, and depression. From an intensive outpatient program to a major medical hospital, I’ve sat with people on some of the worst days of their lives, accompanying them through immense grief and loss, chronic stress, vicarious trauma, and major life transitions. I work with preteens to older adults using a flexible, integrative approach that weaves together evidence-based practices with each client’s individual needs and preferences.
I earned my master’s in social work from the University of Tennessee. I use tools like acceptance and commitment therapy, cognitive behavioral therapy, and mindfulness-based interventions, but above all my priority is to show up as just another human in the room, navigating this hard, messy, beautiful life alongside my clients.
In our work together, I will sit with you in your pain, your confusion, your anger, or whatever you’re bringing into the space, and help you be with it, make sense of it, and ultimately, transform it. Therapy can be hard. Life is hard. And yet here you are, because you know there’s something better waiting for you. Let’s find out what it is.
As someone who has experienced the transformative power of therapy, I understand the importance of feeling safe, supported, and tr...
As someone who has experienced the transformative power of therapy, I understand the importance of feeling safe, supported, and truly heard. My goal is to provide a compassionate and nonjudgmental space where you can explore your thoughts, emotions, and challenges freely.
Shekina Adams is a Licensed Professional Counselor Associate with 4 years of experience providing compassionate mental health care. She has worked extensively with individuals in crisis, hospital settings, and emergency situations.
Shekina’s expertise spans working with children and adults, addressing a range of concerns, including ADHD, autism, grief, loss, oppositional defiance disorder, conduct disorder, anxiety, depression, substance use disorders, relationship difficulties, family dynamics, and behavioral challenges.
Shekina earned her Master’s in Clinical Mental Health Counseling from Liberty University. She integrates cognitive behavioral therapy, dialectical behavior therapy, rational emotive behavior therapy, psychodynamic theory, solution-focused therapy, acceptance and commitment therapy, and applied behavior analysis to meet each client’s specific needs.
Shekina is passionate about helping others recognize their inner strength, heal from past experiences, grow through life’s challenges, and achieve greater success. Shekina looks forward to supporting you on your journey toward healing and personal growth.
As a queer non-binary person, I understand the importance of feeling seen, heard, and valued....
As a queer non-binary person, I understand the importance of feeling seen, heard, and valued.
I am Rachel Robinson, a Licensed Independent Social Worker–Clinical Practice with 3 years of experience. I specialize in crisis intervention, LGBTQIA2S-affirming care, and medical social work. I support teens and adults navigating emotional regulation, mood disruption, stress, and life transitions. I teach coping skills, boundary setting, and mindfulness so you can feel steadier and more in control.
I earned my Master of Social Work from the University of South Carolina in Columbia. My approach is trauma-informed and collaborative, drawing on dialectical behavior therapy, cognitive behavioral therapy, and strengths-based care to build practical skills that reduce distress and strengthen relationships.
As a queer woman living in the South, I understand how vital an affirming, judgment-free space can be. If you are ready to learn new ways to manage emotions, set healthy boundaries, and lower stress, I would be honored to partner with you. Reach out to schedule a first session—we will start where you are and move at your pace.
Camila understands that life can be difficult at times but with the right support and guidance people can overcome any life challe...
Camila understands that life can be difficult at times but with the right support and guidance people can overcome any life challenges and create the life they want for themselves
Camila Giraldo is a bilingual licensed clinical social worker in the state of South Carolina with experience treating adults, couples, and families in primary care, emergency departments, and school settings. She has helped clients who are struggling with depression, anxiety, anger problems, relationship issues, low self-esteem, life transitions, and many more.
She graduated from the University of South Carolina with a Bachelor’s in Psychology and a Master’s in Social Work with a concentration in counseling and mental health. Camila uses a holistic approach by incorporating the body, mind, and spirit perspectives to create a unique and individualized treatment plan for each of her clients. She also uses CBT, solution-focused, strength-based, person-centered, and culturally sensitive approaches as well as evidence-based guidelines to treat any areas of concern.
Camila believes that every life struggle is an opportunity for personal growth and self-development. She provides clients with compassionate care and guidance to achieve personal goals and address current life challenges to live a meaningful life.
I understand that every person is living their unique experience and I believe that everyone is deserving of support....
I understand that every person is living their unique experience and I believe that everyone is deserving of support.
Kathleen Horn is a Licensed Independent Social Worker (LISW) who has a love for dialectical behavioral therapy (DBT). She is passionate about helping people and reducing mental health stigma and feels that DBT is a great tool to have in anyone's toolbox. Kathleen has experience helping those experiencing depression, anxiety, grief, relationship issues, life transitions, and borderline personality disorder. Kathleen completed her Master of Social Work at the University of Maryland School of Social Work after first pursuing and falling in love with social work at the University of Maryland Baltimore County.
Kathleen understands that life can have a habit of throwing unexpected curveballs and that it is easier to manage them when you are supported. She appreciates a strength-based, dialectical-behavioral approach along with the use of cognitive behavioral therapy, psychoanalysis, mindfulness, and motivational interviewing.
Every person faces their own challenges. Kathleen is here to support you through your unique journey and is committed to helping you create a toolbox full of skills to help you navigate life's twists and turns.
You deserve dedicated time with a mental health professional — it can be life-changing.
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Thriveworks offers Stress management therapy, a type of therapy that helps people learn how to effectively manage and release their stress through the use of relaxation techniques, time-management practices, and mindfulness, among others. Relieving stress can greatly improve an individual’s mental health, as stress can detrimentally affect one’s emotional and physical well-being.
Stress management therapy functions by identifying the source(s) of stress and the thoughts, emotions, and experiences that are tied to it, then addressing them and creating healthy strategies for dealing with stress on a long-term basis. Additionally, Stress management therapy also helps people discover what warning signs they have that can let them know that they are stressed so that they can be more proactive in managing it.
The effectiveness of stress management therapy can vary from person to person, but some widely used and effective approaches include cognitive behavioral therapy (CBT), mindfulness-based stress reduction (MBSR), and relaxation techniques.
Five stress management counseling strategies include:
Whether to seek therapy for stress depends on the severity and impact of the stress on your life. If stress is significantly affecting your well-being, relationships, or daily functioning, therapy can be a helpful option to learn coping strategies and gain support. It’s important to assess your own needs and consult a mental health professional for guidance on whether therapy is appropriate for your situation.
Yes, stress management counseling can help significantly reduce the amount of anxiety that you feel.
Stress management treatment at Thriveworks is conducted both in person and online by video. We encourage you to choose the option that works best for you.
For those with low amounts of anxiety and stress and simple goals, stress management therapy can be fewer than 12 sessions. However, for those with intense anxiety and more severe symptoms, therapy will likely last longer in order to effectively treat their stress and mitigate their symptoms.
Everyone experiences stress – it’s normal; and while we often have the coping stills to manage that stress, we also find that we may not have the coping skills we need to manage certain stressors. Maybe this feels like your situation. If so, you’re not alone. Many people are struggling with new challenges, thoughts, and fears – but you don’t have to go through this alone. Thriveworks Greenville online counselors can help! (864) 952-4048
Stress occurs when we are faced with persistent challenges, particularly ones where the choices are difficult – possibly not even ours to make. Stress keeps us alert, hyper-focused on a thought, task, or outcome. When experiencing stressful situations, our senses are heightened, creating the “fight or flight” response. Some stress is fine. It can wake us up and make us more aware. Too much stress can create serious emotional and physiological issues. If left untreated, stress can lead to:
Coping skills, sometimes referred to as “coping mechanisms,” are tools that people use when faced with challenges that create stress in their lives. These tools aren’t limited to dealing with stress either. Coping skills are commonly used for managing depression, phobias, trauma, or any type of painful emotion, feeling, or memory. Coping skills are simply strategies for processing your feelings. They provide the opportunity to differentiate between irrational and rational beliefs, giving you the ability to make appropriate adjustments to your thoughts and behaviors. Simply put – coping skills are problem-solving tools to help you successfully manage stressful situations.
It’s important to take care of yourself – mind, body, and spirit. During periods of increased stress, people who take care of themselves find that they’re better prepared to face new challenges and overcome seemingly insurmountable obstacles. This is where Thriveworks Greenville Online Counseling can help.
Right now, our stress therapists are helping clients improve the quality of their lives, find more meaning, improve relationships, learn effective coping skills, …and much more. Each stress therapist is a fully licensed professional counselor, with training and experience helping clients understand the root cause of stress and learn how to cope with it. You don’t have to go through this alone – our stress counselors will partner with you.
For many people, traditional in-office stress therapy just isn’t the best option right now, but that’s not a problem at Thriveworks Greenville Online Counseling. Our counselors are skilled at providing stress counseling online by video and in person. Many insurance companies are now covering the cost of telehealth for mental health, making it more affordable than ever before to get help for your stress.
There has never been a better time to improve the quality of your life. Coronavirus-related stress is real and you shouldn’t ignore it. Our stress counselors in Greenville are ready to help you manage, and even overcome, the struggles that create stress in your life.
We offer convenient appointment times – that includes day, evening, and weekend hours. Plus, we accept most major insurance plans. And at Thriveworks in Greenville, there’s never a wait list for appointments. In most cases, new clients can often meet with their provider within the same week. So what are you waiting for? Call today to schedule your first appointment with a caring stress counselor in Greenville, SC. You can thrive, we can help! (864) 952-4048
Includes individual, couples, child/ teen, & family therapy
Includes reducing symptoms with medication & management
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