WE’RE HIRING!
Come join our team of 2000+ clinicians
FEATURED ARTICLE
A comprehensive guide to starting therapy
Book my first session
96% of clients feel supported and understood by their therapist
Get expert medication support, tailored to you
Check my copay estimate
Sessions cost $24 on average with insurance
Discover how starting cognitive behavioral therapy (CBT) therapy can support your own journey toward a happier, more fulfilling life.
10 therapists available in Greenville
I am a warm, open-minded therapist who understands life's challenges firsthand and guides clients toward healing, balance, and sel...
About
I am a warm, open-minded therapist who understands life's challenges firsthand and guides clients toward healing, balance, and self-compassion.
I am a Licensed Independent Social Worker–Clinical Practice with 3 years of experience helping individuals navigate anxiety, depression, grief, and life transitions. I believe every person can heal and grow when given the right support and understanding. I create a compassionate, nonjudgmental space where people feel truly seen and heard, and I am passionate about helping clients build resilience, self-awareness, and emotional balance.
I earned my Master’s in Social Work from the University of New England. My approach to therapy is humanistic and client-centered, meaning I see you as the expert of your own life. Together, we’ll uncover your strengths, explore patterns that no longer serve you, and create meaningful goals for lasting change. If you’re ready to begin your journey toward healing, I invite you to reach out. Together, we’ll create a space where you can breathe, reflect, and grow. It would be my honor to support you as you take this next step toward the life you want to lead.
Education and training
View more therapists in Greenville
I’m a clinical social worker who believes that genuine connection and positive regard are powerful catalysts for change, and I’m h...
I’m a clinical social worker who believes that genuine connection and positive regard are powerful catalysts for change, and I’m here to walk alongside you with empathy, respect, and care.
Sarah Mathis is a Licensed Independent Social Worker with 9 years of experience. She is dedicated to treating the whole person and understands that emotional, physical, social, and environmental factors impact overall health. Her ideal clients may be navigating life transitions, depression, anxiety, trauma, or relationship challenges. They seek a safe, supportive space to feel heard and to explore patterns, build resilience, and make meaningful changes. Sarah believes healing begins with authentic connection and approaches each person with compassion and respect.
Sarah earned her Master’s in Social Work from the University of South Carolina. She offers a holistic approach that blends cognitive behavioral therapy and mindfulness to help clients manage thoughts, emotions, and stress. These tools support staying present, reducing overwhelm, and facing challenges with clarity.
Sarah knows life can be tough, and you don’t have to face it alone. She offers a warm, welcoming space where you can talk openly and feel truly heard. With a down-to-earth approach that includes simple tools like mindfulness and gentle guidance, she helps you feel more like yourself again. When you're ready, she’s here to walk with you.
As a therapist who has participated in therapy myself, I know how important it is to find a provider you connect with and feel tru...
As a therapist who has participated in therapy myself, I know how important it is to find a provider you connect with and feel truly seen by. I specialize in seeing the person in the room as a fully unique human being and in working with them to untangle the challenges they’re facing so they can grow into their fullest potential.
As a licensed master social worker (LMSW) with 4 years of experience, I've worked in a variety of settings where I’ve helped people navigate a range of issues including trauma, anxiety, relational conflict, and depression. From an intensive outpatient program to a major medical hospital, I’ve sat with people on some of the worst days of their lives, accompanying them through immense grief and loss, chronic stress, vicarious trauma, and major life transitions. I work with preteens to older adults using a flexible, integrative approach that weaves together evidence-based practices with each client’s individual needs and preferences.
I earned my master’s in social work from the University of Tennessee. I use tools like acceptance and commitment therapy, cognitive behavioral therapy, and mindfulness-based interventions, but above all my priority is to show up as just another human in the room, navigating this hard, messy, beautiful life alongside my clients.
In our work together, I will sit with you in your pain, your confusion, your anger, or whatever you’re bringing into the space, and help you be with it, make sense of it, and ultimately, transform it. Therapy can be hard. Life is hard. And yet here you are, because you know there’s something better waiting for you. Let’s find out what it is.
As a compassionate, person-centered therapist with more than a decade of experience, I use evidence-based approaches to help you f...
As a compassionate, person-centered therapist with more than a decade of experience, I use evidence-based approaches to help you feel understood, supported, and empowered as you heal, grow, and move toward your goals.
I am a licensed professional counselor (LPC)with 13 years of experience helping individuals navigate anxiety, depression, trauma, grief, and major life transitions. I take a compassionate, person-centered approach and strive to create a space where you feel understood, supported, and empowered as you begin your healing journey. I work with adults and adolescents, helping clients address emotional overwhelm, unresolved pain, and patterns that keep them feeling stuck or disconnected.
I earned my master’s degree in clinical mental health counseling from Regent University. I use cognitive behavioral therapy, trauma-informed care, mindfulness, and strengths-based approaches to tailor treatment to your needs, build coping skills, deepen insight, and support lasting wellness.
I believe healing grows through trust, clarity, and connection. My goal is to help you move forward with confidence and purpose. You can expect a supportive space to explore challenges and strengthen your resilience. If you're ready, I would be honored to walk with you toward growth.
I know firsthand the pain of life and mental illness, and my passion is to provide hope to those who feel hurt, lonely, and misund...
I know firsthand the pain of life and mental illness, and my passion is to provide hope to those who feel hurt, lonely, and misunderstood by using a blend of faith-based and cognitive behavioral therapy.
I am a Licensed Clinical Social Worker Associate with over 4 years of experience supporting individuals and families through their healing journeys. I help clients manage depression, anxiety, and mood disorders while building coping skills and resilience. I enjoy incorporating faith-based principles when welcomed, creating a therapeutic space that aligns with each client’s values. My goal is to help clients uncover strength and hope, using compassion and collaboration as the foundation for growth. I empower clients to recognize their resilience and practice positive change daily.
I earned my Master’s in Social Work from the University of South Carolina. My approach is strength-based, integrating cognitive behavioral therapy and dialectical behavior therapy techniques to help clients build new perspectives, reframe distress, and develop healthier coping tools.
I look forward to welcoming you into a safe, judgment-free space where your story matters. No one is beyond healing, and I believe in meeting each client with empathy and understanding. Together, we’ll navigate challenges, uncover strengths, and take meaningful steps toward emotional wellness and peace.
As someone who has experienced the transformative power of therapy, I understand the importance of feeling safe, supported, and tr...
As someone who has experienced the transformative power of therapy, I understand the importance of feeling safe, supported, and truly heard. My goal is to provide a compassionate and nonjudgmental space where you can explore your thoughts, emotions, and challenges freely.
Shekina Adams is a Licensed Professional Counselor Associate with 4 years of experience providing compassionate mental health care. She has worked extensively with individuals in crisis, hospital settings, and emergency situations.
Shekina’s expertise spans working with children and adults, addressing a range of concerns, including ADHD, autism, grief, loss, oppositional defiance disorder, conduct disorder, anxiety, depression, substance use disorders, relationship difficulties, family dynamics, and behavioral challenges.
Shekina earned her Master’s in Clinical Mental Health Counseling from Liberty University. She integrates cognitive behavioral therapy, dialectical behavior therapy, rational emotive behavior therapy, psychodynamic theory, solution-focused therapy, acceptance and commitment therapy, and applied behavior analysis to meet each client’s specific needs.
Shekina is passionate about helping others recognize their inner strength, heal from past experiences, grow through life’s challenges, and achieve greater success. Shekina looks forward to supporting you on your journey toward healing and personal growth.
As a queer non-binary person, I understand the importance of feeling seen, heard, and valued....
As a queer non-binary person, I understand the importance of feeling seen, heard, and valued.
I am Rachel Robinson, a Licensed Independent Social Worker–Clinical Practice with 3 years of experience. I specialize in crisis intervention, LGBTQIA2S-affirming care, and medical social work. I support teens and adults navigating emotional regulation, mood disruption, stress, and life transitions. I teach coping skills, boundary setting, and mindfulness so you can feel steadier and more in control.
I earned my Master of Social Work from the University of South Carolina in Columbia. My approach is trauma-informed and collaborative, drawing on dialectical behavior therapy, cognitive behavioral therapy, and strengths-based care to build practical skills that reduce distress and strengthen relationships.
As a queer woman living in the South, I understand how vital an affirming, judgment-free space can be. If you are ready to learn new ways to manage emotions, set healthy boundaries, and lower stress, I would be honored to partner with you. Reach out to schedule a first session—we will start where you are and move at your pace.
My desire is to offer hope that despite life's difficulties, there is still joy and purpose to be found....
My desire is to offer hope that despite life's difficulties, there is still joy and purpose to be found.
Rachel Borem is a Licensed Professional Counselor (LPC) with over 6 years of experience in the mental health field. She has worked with a wide range of ages to include adolescents, adults, and older adults from a variety of cultural backgrounds. She is passionate about working with people experiencing anxiety, depression, grief, and life transitions.
Rachel completed her Master's degree in Clinical Mental Health Counseling from Liberty University. Rachel utilizes multiple treatment approaches to include cognitive-behavioral therapy (CBT), motivational interviewing, solution-focused therapy (SFT), and person-centered therapy (PCT).
Rachel's goal is to create a warm, genuine, and safe environment for clients to process their current struggles and past experiences. Schedule today to benefit from Rachel's non-judgmental and empathetic approach.
I am dedicated to creating a safe and supportive space where clients feel heard, understood, and empowered in their journey toward...
I am dedicated to creating a safe and supportive space where clients feel heard, understood, and empowered in their journey toward healing and growth.
I am a dual-certified Family and Psychiatric Mental Health Nurse Practitioner with over 10 years of healthcare experience. For the past 2 years, I have provided mental health care in both inpatient and outpatient settings. I specialize in the treatment of anxiety, depression, mood disorders, and substance use. I am passionate about helping individuals face mental health challenges and take meaningful steps toward a happier, more balanced, and fulfilling life.
I earned my Master's in Nursing from Clemson University. I am dedicated to fostering a safe, collaborative environment where individuals can build resilience, explore challenges, and move toward greater well-being.
I believe seeking help takes courage, and I strive to meet every client with compassion, respect, and understanding. My goal is to create a supportive space where healing feels possible and where each person is empowered to take the next step toward a healthier, more balanced life.
Camila understands that life can be difficult at times but with the right support and guidance people can overcome any life challe...
Camila understands that life can be difficult at times but with the right support and guidance people can overcome any life challenges and create the life they want for themselves
Camila Giraldo is a bilingual licensed clinical social worker in the state of South Carolina with experience treating adults, couples, and families in primary care, emergency departments, and school settings. She has helped clients who are struggling with depression, anxiety, anger problems, relationship issues, low self-esteem, life transitions, and many more.
She graduated from the University of South Carolina with a Bachelor’s in Psychology and a Master’s in Social Work with a concentration in counseling and mental health. Camila uses a holistic approach by incorporating the body, mind, and spirit perspectives to create a unique and individualized treatment plan for each of her clients. She also uses CBT, solution-focused, strength-based, person-centered, and culturally sensitive approaches as well as evidence-based guidelines to treat any areas of concern.
Camila believes that every life struggle is an opportunity for personal growth and self-development. She provides clients with compassionate care and guidance to achieve personal goals and address current life challenges to live a meaningful life.
You deserve dedicated time with a mental health professional — it can be life-changing.
Not ready to book? Contact me
Look for a confirmation email in your inbox shortly. We'll help find you a provider and guide you through everything you should know about starting care at Thriveworks.
No membership fees or subscriptions
Evening and weekend sessions
Award-winning therapy & psychiatry
What support are you seeking?
You acknowledge that by submitting this form, you are providing what may be considered “sensitive data” and consent to Thriveworks Privacy Policy & Terms. By submitting this information, you consent to receive communication from Thriveworks about our services via automatic calls, artificial or pre-recorded messages, or texts at the phone number provided, or by email at the address provided. You have the option to opt out of communications.
We will contact you with availability updates based on the preferences you provided for up to six months.
It is important for clients to understand the connection between their thoughts, emotions, and behaviors to create change and live a meaningful life. CBT techniques can help clients process their thoughts and emotions, and learn practical tools that can provide symptom relief.
It is important for clients to learn cognitive challenging and cognitive restructuring techniques to help them process their thoughts and emotions and see them from a different perspective.
Clients who start making meaningful progress in cognitive behavioral therapy feel more hopeful and motivated and see their life challenges from a different perspective.
Clients can supplement their cognitive behavioral therapy with exercise, mindfulness techniques, and social engagement.
Clients can create a list of their current areas of concerns and things they would like to achieve in therapy.
At Thriveworks, Cognitive behavioral therapy (CBT) is a widely recognized and evidence-based form of psychotherapy or talk therapy. It focuses on identifying and changing negative thought patterns, emotions, and behaviors that can contribute to various mental health issues or challenges that people are struggling with.
Cognitive behavioral therapists specialize in Cognitive behavioral therapy (CBT) and can help you to identify and comprehend your thought patterns, which often encompass automatic negative thoughts, cognitive distortions, and self-defeating beliefs. Once these negative thought patterns are pinpointed, cognitive behavioral therapists aim to challenge and replace them with the objective of fostering more constructive and logical thinking. In addition, these therapists place significant emphasis on implementing positive behavioral changes based on the newly established, healthier thought patterns.
Cognitive behavioral therapy (CBT) is particularly effective for addressing conditions like anxiety disorders, depression, phobias, and obsessive-compulsive disorders. It focuses on identifying and modifying negative thought patterns and behaviors, making it well-suited for issues related to distorted thinking and emotional regulation.
At Thriveworks, we accept most major insurance plans, allowing many clients to pay as little as $0–$50 per session with their co-pay. We also offer self-pay options for those out-of-network or without insurance. Self-pay rates for talk therapy range from $160 to $240 for intake sessions and $135 to $195 for follow-ups, depending on your state. For psychiatry services, self-pay intake sessions are $255–$375, with follow-ups ranging from $175–$300, also varying by state. More information on current self-pay costs is available on our pricing page.
The success rate of CBT varies depending on the intentions of the client and their condition(s).
The selection between cognitive behavioral therapy (CBT) and Dialectical behavior therapy (DBT) is based on an individual’s unique needs and challenges. CBT is commonly chosen for addressing conditions such as anxiety and depression, whereas DBT is especially beneficial for individuals dealing with borderline personality disorder, emotional regulation issues, and difficulties in interpersonal relationships.
Cognitive behavioral therapy (CBT) with our Thriveworks therapists in Greenville, SC is conducted both in person and online by video. We encourage you to choose the option that works best for you.
Generally, CBT is considered a short-term therapy, typically lasting for about 12 to 20 weekly sessions. In some cases, it might extend to around 16 to 20 sessions for more complex issues.
Includes individual, couples, child/ teen, & family therapy
Includes reducing symptoms with medication & management
Thriveworks Counseling & Psychiatry Greenville is located on Pointe Circle Circle off Pelham Road, near the La Quinta Inn. We are located in the back corner of the building complex, and currently share the building with Chumney & Associates and STORY Web Design, among other businesses. Next door you will find Tom James Clothing Company.
Shown in ET
11 photos
Call to book
We'll help you find the right provider and get you scheduled.
Book online
Find the right provider for you and book your first session in minutes.