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Discover how starting teen counseling can support your own journey toward a happier, more fulfilling life.
1 therapist available in Greenville
As a therapist who has participated in therapy myself, I know how important it is to find a provider you connect with and feel tru...
About
As a therapist who has participated in therapy myself, I know how important it is to find a provider you connect with and feel truly seen by. I specialize in seeing the person in the room as a fully unique human being and in working with them to untangle the challenges they’re facing so they can grow into their fullest potential.
As a licensed master social worker (LMSW) with 4 years of experience, I've worked in a variety of settings where I’ve helped people navigate a range of issues including trauma, anxiety, relational conflict, and depression. From an intensive outpatient program to a major medical hospital, I’ve sat with people on some of the worst days of their lives, accompanying them through immense grief and loss, chronic stress, vicarious trauma, and major life transitions. I work with preteens to older adults using a flexible, integrative approach that weaves together evidence-based practices with each client’s individual needs and preferences.
I earned my master’s in social work from the University of Tennessee. I use tools like acceptance and commitment therapy, cognitive behavioral therapy, and mindfulness-based interventions, but above all my priority is to show up as just another human in the room, navigating this hard, messy, beautiful life alongside my clients.
In our work together, I will sit with you in your pain, your confusion, your anger, or whatever you’re bringing into the space, and help you be with it, make sense of it, and ultimately, transform it. Therapy can be hard. Life is hard. And yet here you are, because you know there’s something better waiting for you. Let’s find out what it is.
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It is important for teen clients to understand the connection between their thoughts, emotions, and behaviors to address areas of concern and live a meaningful life. CBT techniques can help clients process their thoughts and emotions, and learn practical tools that can help them cope with life challenges in a healthy way.
Psychoeducation on cognitive challenging, healthy coping skills, mindfulness, and community/social engagement are some techniques that can help teen clients overcome their current challenges. It is also important to use active listening and validate their emotions and experiences to provide support and motivate change.
Teen clients who are making progress in therapy start opening up more in sessions. They also feel more hopeful and motivated. The relationships with their parents and friends start improving.
Teen clients can supplement their time in teen counseling with family support, exercise, journaling, and self-care.
Teen clients can create a list of their current areas of concerns and things they would like to accomplish in therapy.
Teen counseling helps young individuals better understand and manage the challenges that affect their mental health. Common challenges amongst teens include anxiety, depression, ADHD, and problematic relationships with food.
Teen counseling works by using multiple techniques, tailored to fit the teen’s unique needs — based on their age group, their challenges, and the severity of their challenges. It might involve cognitive behavioral therapy, dialectical behavior therapy, art therapy, and others for varying ages. In any case, Thriveworks teen therapists in Greenville have the expertise and experience to help young individuals at their level.
Signs that teens might need Teen counseling can be very subjective, as they are experiencing many changes and can have intense reactions to them. As parents, you know your child best and are best equipped to judge whether certain reactions are standard behaviors for your teen or whether they might be hinting at a larger problem. Even so, there are a few common signs and events that often point to a need for therapy, such as experiencing divorce or loss, grief, consistent low moods, teens distancing themselves and becoming isolated, losing interest in hobbies, excessive anger or irritability, substance use issues, and suicidal ideation, among others.
Teen counseling providers at Thriveworks in Greenville, SC offer both in person and online therapy by video. We encourage you to choose the option that works best for you.
The length of teen counseling depends on your teen’s needs as well as the goals that you and their therapist might have for them. Generally, teen counseling sessions will last for several months.
Includes individual, couples, child/ teen, & family therapy
Includes reducing symptoms with medication & management
Thriveworks Counseling & Psychiatry Greenville is located in Pointe Circle near Pelham Rd and E North St, off I-385. It is near the Butler Spring Park and just a short distance from the Greenville Downtown Airport.
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