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3 therapists available in Colorado Springs
As a creative individual, I know seeing things differently can be a challenge or a strength....
About
As a creative individual, I know seeing things differently can be a challenge or a strength.
Rene' Larrabee is a Licensed Professional Counselor (LPC) with more than 13 years of experience in the mental health field. She has experience working with children and families as well as individuals of all ages. Rene' specializes in helping people cope with symptoms of depression, anxiety, bipolar disorder, and ADHD.
Rene' completed her Master's degree in Art Therapy at Emporia State University in Kansas. She moved to Colorado in 1999 to pursue a career in mental health. Rene' utilizes multiple treatment approaches to help you work toward balance in your life including EMDR, cognitive behavioral therapy (CBT) dialectical behavior therapy (DBT), and existential therapy, all of which teach skills in mindfulness, distress tolerance, emotional regulation, and interpersonal effectiveness.
Rene' is eager to help you achieve your mental health goals. She has empathy and compassion for each client's struggles, holds them accountable, and celebrates their successes. If you are ready to do the work, schedule an appointment with her today!
Education and training
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Working several years with clients who have endured trauma, it is not uncommon to feel yourself comparing your past experiences wi...
Working several years with clients who have endured trauma, it is not uncommon to feel yourself comparing your past experiences with other people's past experiences.
Megan Learned is a Licensed Professional Counselor in the state of Colorado. Over the past 3 years, Megan has worked with active duty military members in a partial hospitalization program (PHP) setting. Mostly conducting work with those who have trauma, depression, anxiety, and/or suicidal tendencies.
Megan obtained her Master of Science in Counseling and Psychology from Troy University. Her counseling approaches include dialectical behavioral therapy (DBT), cognitive-behavioral therapy (CBT), eye movement desensitization and reprocessing (EMDR), solution-focused therapy, and goal-setting. She also focuses on skill-building, including adjusting to post-military life, family dynamics, and overcoming depressive symptoms.
Megan takes pride in being able to take an eclectic approach to meet each individual or family's specific needs. She will create a personalized treatment plan that'll best help you. Schedule an appointment today.
I'm here to provide a safe and non-judgmental space where we can explore your thoughts, emotions, and experiences together....
I'm here to provide a safe and non-judgmental space where we can explore your thoughts, emotions, and experiences together.
Cheryl Vossekuil is a Licensed Professional Counselor (LPC) and Licensed Addiction Counselor (LADC) with more than 27 years of experience in the mental health field. She believes that her purpose is to help people find peace and happiness. Cheryl has had extensive experience helping clients with trauma, anxiety, depression, grief, and life transitions.
Cheryl has a Ph.D. in English from Michigan State University and holds a Master's degree in Counseling Psychology from the University of Northern Colorado. She uses various treatment approaches, including motivation interviewing, thought field therapy (TFT), and brief solution-focused therapy (BSFT).
As your counselor, Cheryl will provide a safe and non-judgmental space where you may express your feelings, explore your challenges and engage in healing. Please feel free to reach out to her whenever you are ready to begin. Cheryl is ready to listen.
You deserve dedicated time with a mental health professional — it can be life-changing.
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Life coaching is a personalized support system that helps individuals clarify goals, develop action plans, and navigate challenges. Coaches employ effective communication and active listening to assist clients in overcoming obstacles, unlocking their potential, and achieving personal growth for a more fulfilling life.
In life coaching, our coaches utilize diverse therapeutic techniques that are tailored to individuals, including cognitive behavioral, solution-focused, mindfulness, and positive psychology approaches. They also utilize active listening and empathetic communication to provide a supportive space for you to explore and achieve personal goals and overcome challenges, fostering personal growth and clarity.
Life coaching with our therapists in Colorado Springs, CO is conducted both in person and virtually via online therapy. We encourage you to choose the option that works best for you.
The number of life coaching sessions someone attends can differ based on the coach and the client’s choices. How many sessions are needed and how often they occur often hinges on the client’s objectives and the complexity of their concerns. Some clients might opt for a few sessions to tackle particular goals or issues, while others may decide on ongoing coaching sessions to work on personal growth and life enhancement over a more extended period of time. Thriveworks Colorado Springs therapists work with clients to create goals and potential timelines for treatment.
As it turns out, almost every hero has had a life coach at some point. Yoda, Gandalf, Aslan- all shared their wisdom to young adventurers who then brought a quest into fruition. Unfortunately (or fortunately?) you won’t find centuries old wizard guys or little old green people in your journey towards a happier you, but that doesn’t mean you are alone in the journey either! Colorado Springs Thriveworks’ coaches are professionally trained to help you learn to slay your own dragon- whatever it may be. Reach out today to get started.
Life coaching is a new method meant to get the most out of life, and it differs slightly than counseling. The key difference between counseling and coaching is that counseling is meant to heal whereas life coaching is meant to conquer. A good analogy is athletics: when a runner pulls her hamstring, she rests, applies ice, and maybe goes to physical therapy. This is akin to counseling; when someone’s heart and mind have been scarred or stretched to maximum capacity for various reason, it could cause further damage to make a big change in their life.
Some dilemmas that may call for life coaching are:
Life coaching is about us helping you realize your own strengths. We believe you have all the answers, but sometimes they get buried beneath self-doubt, stress, unending questions, and pressure from society or individuals. A typical life coaching session at Colorado Springs Thriveworks is us asking you to explore your strengths, weaknesses, and desires. We are the calm, professional voice that can help you distinguish between the angel and devil on your shoulders. There are times everyone needs a little relationship advice, career counseling or relationship support.
Life happens, but you should still have the confidence and self-awareness to pursue your dreams and live happily. Whether struggling with a deployment, new adoption or newborn, a recent breakup or maybe a new blossoming relationship, or preparing for a major career jump, Thriveworks Colorado Springs can be there to guide you through all of life’s stormy days by showing you:
Call 719-266-3919 to schedule an appointment today. We look forward to meeting you.
Includes individual, couples, child/ teen, & family therapy
Includes reducing symptoms with medication & management
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