What can counseling do for those who suffer with depression?
Depression counseling can help those with major depression, minor depression, postpartum depression, persistent depressive disorder, and more. The providers at Thriveworks in Colorado Springs, CO will develop a unique treatment plan based on your specific experience, needs, and goals.
Is it worth going to therapy for depression?
It is absolutely worth going to therapy for depression — depression counseling helps people better manage their symptoms and get back to living happier lives again.
How does depression counseling work?
Depression counseling works by helping people pinpoint life problems, distorted thought patterns, and other causes of their depression, then process and work through them in order to mitigate the negative effects those factors have on their lives.
Signs of depression
Common signs of depression include:
- Consistent low mood
- Fatigue
- Irritability
- Oversleeping or difficulty sleeping
- Changes in diet (eating much more or less)
- Withdrawal and isolation
- Feelings of guilt or worthlessness
- Feelings of hopelessness
- Loss of interest in previous hobbies or activities
- Excessive substance use
Is depression counseling conducted in person or online?
How often should you attend depression therapy sessions?
Depression counseling can last for a few weeks, months, or longer, dependent on the severity of one’s depression as well as their needs and preferences.
How much does depression counseling cost?
At Thriveworks, we take most major forms of insurance, which means that many of our clients only pay a $0-$50 co-pay per session. However, there are also self-pay options that sit around $200 per session, depending on the service and location, for those who are out-of-network.
Need more help deciding?
Depression Counseling at Thriveworks in Colorado Springs, CO
Feeling stuck in a cycle of sadness and disinterest can deeply affect your quality of life. At Thriveworks in Colorado Springs, we offer professional depression counseling to help you find your way back to a fulfilling life.
If you’re struggling with persistent low mood, reach out to us today at 719-266-3919 to schedule your first session.
Understanding Depression
Depression can manifest uniquely in everyone, but common symptoms include:
- Persistent sadness or low mood
- Loss of interest in activities once enjoyed
- Changes in appetite and sleep patterns
- Feelings of guilt or worthlessness
- Difficulty concentrating
- Decreased energy or fatigue
If you recognize these signs in yourself, it’s essential to seek professional help. Depression is not just a bad day; it’s a condition that affects your overall functioning and quality of life.
Why Choose Thriveworks Colorado Springs for Depression Counseling?
At Thriveworks, we understand the courage it takes to reach out for help. Here’s why we might be the right choice for you:
- Experienced Clinicians: Our counselors are skilled in various therapeutic techniques tailored to address the unique challenges of depression.
- Personalized Care: We create individualized treatment plans that respect your lifestyle, values, and personality.
- Ease of Access: Scheduling an appointment is hassle-free. We offer flexible scheduling options, including evening and weekend hours, to accommodate your needs.
- Comfortable Environment: Our offices are designed to make you feel comfortable and at ease, providing a welcoming space for you to discuss your concerns.
What to Expect in Therapy
During your sessions at Thriveworks, you can expect to:
- Work collaboratively with your therapist to identify the root causes of your depression.
- Develop practical strategies to manage and overcome depressive symptoms.
- Learn coping skills to deal with negative thoughts and improve your mood.
- Explore underlying issues that may contribute to your depression, such as relationship problems or past traumas.
Scheduling Your Appointment
Making the first step towards recovery is crucial. At Thriveworks Colorado Springs, we’re ready to support you on your journey to better mental health.
Call us today at 719-266-3919 to schedule your appointment. Remember, you deserve to thrive, not just survive.