Find a therapist, counselor or psychologist in Cambridge, MA

"I understand how deeply life experiences can affect us, and I believe that by embracing new life skills, we can overcome challenges and tap into our incredible inner strength. "

I am a psychiatric mental health nurse practitioner based in Massachusetts, working with teenagers and adults of all ages experiencing a range of mental health concerns. I completed a master's degree in adult gerontology, followed by a post-master's degree in mental health. Through my education and experience, I have developed a deep understanding of the challenges that can affect mental well-being. My focus is on identifying these challenges and creating a customized plan to help improve mental health.

I am deeply passionate about working with teenagers and adults of all ages who feel overwhelmed by stress, anxiety, or depression related to life's challenges, such as family issues, career pressures, and relationship difficulties. I am dedicated to helping those who are motivated to improve their situation and achieve their goals.

Life's challenges can be difficult, but developing new skills is a powerful way to reclaim our strength and confidence! Let's embrace this journey together!

"I approach my work with compassion and cultural sensitivity, striving to create a safe and nonjudgmental space where clients feel heard, supported, and empowered to work toward emotional stability and personal growth."

I am a Psychiatric Mental Health Nurse Practitioner with experience supporting individuals facing depression, anxiety, trauma, bipolar disorder, and substance use challenges. I work with adults who feel overwhelmed, emotionally stuck, or in need of stability and clarity. I take a collaborative, compassionate approach that combines evidence-based treatment with a strong focus on listening and understanding each person's unique experiences. I provide psychiatric evaluation, medication management, and supportive therapy while helping clients develop practical coping skills and realistic treatment goals. 

I use a collaborative, patient-centered approach that combines evidence-based medication management with supportive therapy. I focus on treating anxiety, depression, trauma, bipolar disorder, and substance use, helping clients build coping skills, improve emotional regulation, and work toward lasting mental wellness.

Taking the first step toward support can feel difficult, but you don’t have to face life’s challenges alone. I strive to create a safe, supportive space where you feel heard, respected, and understood. When you’re ready, I welcome the opportunity to work with you on your journey toward healing and balance.

"As a bilingual Latina therapist, I provide a safe and supportive space to explore your inner world and grow into your best self, no matter your circumstances."

I am a Licensed Mental Health Counselor with 1 year of experience supporting clients on their journey toward healing and growth. I create a safe, welcoming space where you can feel heard and understood without judgment. I specialize in working with individuals navigating life transitions, anxiety, and depression, and I am passionate about helping clients discover their inner strengths and build coping strategies that support their long-term well-being.

I earned my Master’s in Mental Health Counseling from Cambridge College. My work draws from evidence-based approaches such as cognitive behavioral therapy, person-centered therapy, and motivational interviewing. These approaches help clients gain insight, strengthen coping skills, and create positive, lasting change.

I believe in each person’s ability to heal and grow, and I am honored to walk alongside you on this journey. My goal is to support you in moving toward a life of balance, clarity, and self-compassion. If you are ready to take the next step in your healing process, I invite you to reach out and schedule a session.

"As a man of color who has lived in this country for more than 24 years, I can understand people through multiple perspectives. "

Dr. Sumio Shinohara is a Licensed Psychologist (LP) with more than 15 years of experience working with adults, adolescents, and couples seeking help with depression, anxiety, life transitions, men’s issues, trauma/PTSD, mood disorders, grief and loss, and relationship issues. 

Dr. Shinohara earned his Master's degree in Counseling Psychology from Abilene Christian University and completed his Doctorate in Clinical Psychology at William James College in MA. He also received his psychoanalytic training at the Boston Graduate School of Psychoanalysis.

Dr. Shinohara's primary therapeutic approach is eclectic, including person-centered, cognitive behavioral (CBT), and psychodynamic approaches, and values each client's experience of feeling deeply and empathetically understood. Through the experience of feeling understood, clients will also be able to have opportunities to understand more about themselves, which usually brings multiple positive improvements in clients' life.

Dr. Shinohara believes in the power of empathy and acceptance clients can experience in a safe therapeutic relationship. He seeks to establish a caring, respectful, and compassionate relationship with clients who have difficulty accepting negative aspects of themselves. Dr. Shinohara will also encourage clients to focus on the root cause of the issues in addition to coping and managing their symptoms.

"As a Licensed Mental Health Counselor, I believe a strong therapeutic relationship is key to your success in therapy, where you can expect to be free of judgment while trusting that I have the knowledge and expertise to help you work through the issues that brought you here."

David is a Licensed Mental Health Counselor with over 15 years of experience in mental health. He is passionate about helping individuals and couples work through their issues in a way that promotes hope. David specializes in anxiety, depression, grief, addiction, relationship issues, and major life transitions. David completed his Master of Mental Health Counseling at Cambridge College. Like many therapists, David found his passion for mental health through his own experiences and recovery from substance abuse, which, combined with his professional experience, allows him to have deep compassion and understanding for his clients.

His approach to treatment is multi-dimensional using a person-centered and strength-based approach, using techniques from cognitive behavioral therapy, solution-focused therapy, and exposure therapy.

David takes an exclusive approach to each individual to meet them where they are and creates a journey that provides light for the path ahead from day one. If this sounds like a good fit for you schedule an appointment with David today!

"As a Black Haitian-American woman, I understand what it means to be different, among many other things."

Judenie Dabel is a recent graduate student seeking her LMHC with unique experience and background. She is a Haitian-American born and raised in Boston, Massachusetts. Her clinical training started on a Domestic Violence team for an outpatient non-profit. She continued her training at a Black and woman-founded telehealth counseling clinic. She has worked with clients from the ages of 18 to 40. Judenie enjoys working with teens transitioning to college, young adults, and adults. She specializes in working with clients experiencing anxiety, depression, stress, and other related challenges.

Judenie completed her master of arts in mental health and wellness counseling from NYU last year. Her passion for youth and community advocacy led her to pursue a career in counseling. She uses strength-based, narrative, person-centered, and mindfulness approaches to help her clients feel heard and seen as she teaches them to advocate for themselves.

Life can be hard. One way to address some of your hardships is by asking for support. Seeking support is the first step and you should be proud of yourself for doing so. Judenie hopes to collaborate with you to find ways to address your challenges. You are full of lived experiences and potential that will lead you on your journey to healing.

"I seek to understand the complexities of what it means to be human in a rapidly changing environment. "

Alicia Ziegler is a Licensed Independent Clinical Social Worker in the Greater Boston area who has experience working with a variety of individuals facing challenges with unemployment, trauma, substance use disorders, mental health, violence including intimate partner violence, gun violence, gang violence, and race-based violence.

Alicia received her B.A. in Society and Health in 2008 from Simmons University. After graduating from undergrad, Alicia worked in retail for two years while volunteering with different non-profit organizations in Boston. Alicia was accepted into the Simmons University School of Social Work in the Fall of 2010 and graduated with her MSW in Spring 2012. As a clinician, Alicia strives to develop a safe and trusting environment while understanding the many complexities and nuances of what it means to be human. Her approaches to individual therapy include, but are not limited to the person-in-environment (PIE) framework, harm reduction, trauma-informed practices, solution-focused therapy, and cognitive-behavioral therapy.

Alicia understands that individuals do not exist in a vacuum; there are systems in place that act upon individuals. Navigating systemic inequities can be incredibly intimidating and challenging. Alicia addresses how trauma, institutionalized racism, White supremacy, microaggressions, race-based trauma, violence, poverty, homophobia, and transphobia impact an individual’s or group of individuals' access to healthcare, mental health care, housing, employment, and other services. 

"I desire to create a space where you can show up exactly as you are—no story sanitation and no respectability performances—because real transformation begins with real acceptance."

I am a master’s level clinician with 19 years of experience supporting adults, adolescents, and families through life transitions, stress, anxiety, trauma, relationship concerns, and identity exploration. I create a warm and steady space where you can feel seen, understood, and supported as you work toward healing and lasting emotional growth.

I earned my master’s degree in community counseling from Regent University and have developed a clinical approach that blends cognitive behavioral, strength-based, mindfulness-based, and person-centered care. My work is collaborative and tailored to each person’s needs, pacing, and goals.

If you are ready to explore real healing and not just cope through the moment, I will walk with you at a pace that feels safe and empowering. You do not need to have everything figured out to begin. Reaching out is already a powerful step. Together, we can build the tools and insight you need to move forward with confidence.

"I bring a calm, grounded presence and a deep respect for each person’s unique story—shaped by years of working through the mind-body connection and by living and learning across cultures, where I came to value empathy, openness, and the many ways people find healing and resilience."

I am a master’s-level clinician seeking my LMHC with 1 years of experience supporting individuals navigating anxiety, trauma, relationship challenges, and major life transitions. I work with clients who may feel overwhelmed, disconnected, or unsure where to begin. My approach is warm, grounding, and centered on helping people build clarity, resilience, and a deeper sense of connection both within themselves and in their relationships.

I hold a master’s in counseling from Salem State University. I incorporate evidence-based approaches, including cognitive behavioral therapy, trauma-informed care, and person-centered therapy, to meet each client’s needs. My work reflects a deep respect for the mind-body connection and culturally responsive care.

I strive to create a calm, welcoming, and nonjudgmental space where every part of a client’s identity is respected. I will walk alongside clients as they move through life’s challenges, offering compassion, clarity, and support. I am committed to helping individuals find balance, meaning, and renewed confidence in their healing journey.

"As a queer Latina woman with extensive experience treating patients with trauma, depression, anxiety, and more, I look forward to embarking on a healing journey with you."

Courtney Cabrera is a queer Cuban-American woman and Licensed Independent Clinical Social Worker with 5 years of experience. She specializes in helping others with challenges related to trauma, depression, anxiety, and other issues. Courtney has experience providing therapy to survivors of human trafficking, individuals struggling with substance use, and patients experiencing life transitions.

Courtney has a Master’s in Social Work from Florida International University. She believes in a holistic approach to mental health that addresses mind, body, and spirit. Courtney uses cognitive behavioral therapy, dialectical behavior therapy, and motivational interviewing to empower her clients to develop resilience and build coping mechanisms.

Do you feel stuck and frustrated with life? Are you looking to heal the darker aspects of yourself that hold you back? Do you need to incorporate more coping skills in your toolbox? It is Courtney's goal to make her patients feel seen and heard. She encourages you to schedule an appointment and begin your healing journey today.