geometry-shapes iconADHD, Anxiety, Depression, Trauma / PTSD, Domestic Violence, Personality Disorders, Substance Use
Online in Massachusetts
4 years in practice
Ages served: 6-10, 18-65+
shield check with plus icon

Accepted insurance & self-pay

Alisa accepts 8 insurers
Aetna
Blue Cross Blue Shield
Anthem
Cigna | Evernorth
Cigna | Evernorth - Employee Assistance Program (EAP)
Blue Cross and Blue Shield of Massachusetts | BCBS
Blue Cross Blue Shield | Anthem (Blue Card)
Firefly Health Plan | Cigna PPO Network
United Healthcare | Optum
United Healthcare | Optum - Employee Assistance Program (EAP)
SELF-PAY COSTS
Out-of-pocket session costs for clients who don’t have insurance or aren’t covered by their insurance for mental health services.
$240
first session
$195
subsequent sessions
About Provider

About Alisa

I am a master’s level counselor with 4 years of experience in the mental health field. I work with individuals navigating trauma, depression, anxiety, attention-deficit/hyperactivity disorder, substance use disorders, and personality-related challenges. I take a person-centered approach and strive to create a calm, supportive, and nonjudgmental space where clients feel respected, understood, and empowered throughout their healing journey.


I earned my master’s degree in psychology counseling from Lesley University. I am trained in trauma-informed care, exposure-based techniques, and other evidence-supported approaches. Rather than using a one-size-fits-all model, I thoughtfully tailor treatment to each client’s needs, goals, and readiness for change.


You do not need to have everything figured out to begin therapy. If you are feeling overwhelmed, stuck, or unsure of your next steps, I am here to support you in building awareness, emotional stability, and healthy coping skills at a pace that feels right for you. When you are ready to begin, I am ready to walk alongside you.

Provider background floral illustration
Alisa Natsuno's profile image

"As a person-centered clinician with a multicultural background, I focus on creating a calm, nonjudgmental space for individuals working through different challenges."

chats icon

Get to know Alisa

Why did you decide to become a counselor or psychiatric provider?

My original intention was to serve Asian and multicultural communities like my own. But after becoming a counselor, I came to understand that many people—regardless of identity—struggle quietly with trauma, anxiety, stress, and loneliness. This experience expanded my perspective and strengthened my belief that everyone deserves a safe place to be heard and supported.

What types of clients do you work best with?

I connect well with clients who want to grow and better understand who they are. Some are looking to strengthen their confidence or self-worth, while others are searching for clarity and direction. I especially enjoy working with individuals who believe healing is possible—even if they feel unsure where to begin.

What's one thing you wish all clients knew about therapy, mental health, or the healing process?

You don’t have to know exactly how therapy works before starting. All you need is openness and a sense that something in your life deserves care. Therapy is not about fixing you—it’s a space where you can explore, learn about yourself, and steadily heal at your own pace.

What can clients expect in their first session with you and in the early stages of therapy?

Our first session is simply a conversation. We explore what brings you in, what you’ve been carrying, and what you would like to feel different. The early stages of therapy are about building safety and trust while learning how you experience the world. From there, we can begin shaping a treatment plan that truly fits you.

What personal experiences or values inform your practice as a therapist/provider?

Growing up in multicultural environments taught me that people often carry invisible burdens. This shaped my belief that therapy should be built on respect, understanding, and curiosity rather than judgment. I value patience, emotional safety, and helping clients reconnect with their own voice and direction.

How do you tailor therapy to meet each client’s unique needs?

I tailor therapy by first listening carefully to each client’s concerns and reasons for seeking help. I take time to understand their goals, pace, and what they hope to change. From there, we work collaboratively to choose methods that fit their needs rather than forcing a rigid treatment model. Therapy is most effective when it follows the client’s voice and priorities.

Read more
Lady on bicycle icon

Other areas of focus

SpecialitiesADHD, Anxiety, Depression, Trauma / PTSD, Domestic Violence, Personality Disorders, Substance Use, Domestic Abuse, Behavioral Issues, Coping Skills, Self Esteem, Women’s Issues, Sexual Abuse, Addiction, Bipolar Disorder, Sleep / Insomnia, Life Transition, Relationships, Self-Harming, Body Image Issues, Dual Diagnosis, Impulse Control Disorders, Mood Disorders, Narcissistic Abuse Recovery, Open Relationships / Non-Monogamy, Panic Attack, Performance Anxiety, Psychosis, Seniors & Geriatric, Social Anxiety, Suicidal Ideation, Weight Loss, Dissociative Identity Disorders (DID), Stress / Mental Stress / Work Stress, Borderline Personality Disorder (BPD), Narcissistic Personality Disorder (NPD), Obsessive-Compulsive Disorder (OCD), Chronic Illness/Pain, Spirituality, Alcohol Use, Family Conflict, Racial Identity, Grief
ApproachesHumanistic / Rogerian, Feminist, Motivational Interviewing, Narrative, Play Therapy, Positive Psychology, Relational, Attachment-Based, Behavioral Therapy, Coaching, Family / Marital, Psychotherapy, Trauma-Focused Cognitive Behavior Therapy (TF-CBT), Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Exposure Response Prevention (ERP), Person-Centered Therapy, Prolonged Exposure (PE), Interpersonal, Trauma-Focused, Strength-Based Therapy, Culturally Sensitive, Faith-Based Counseling, Multicultural, Music Therapy, Psychoanalytic, Psychodynamic
Academic cap icon

Education and training

Years in practice
4 years
Graduating institute
Lesley University
Graduating degree
Master of Arts in Psychology Counseling
magnify glass with eyes icon

Additional details

Languages spoken by this provider
EnglishMandarinJapanese
file icon
NPI number1952196024
practice location icon
State of practiceMA
Practice location

Practice information

Book your first session

What type of counseling would you like?
Select...
Alisa is available for Video visits.
Want help booking? 
Existing client? and rebook
Alisa Natsuno's profile image

Alisa Natsuno

Counselor (Resident In Counseling)she/her