Care without the wait

121 licensed therapists & providers in Massachusetts—14 in Cambridge. Available as soon as today, in person and online

Therapy for every life stage

Our providers work with individuals, couples, families, & teens for anxiety, depression, grief, & more

#1 for in-network coverage

We accept UnitedHealthcare, Cigna, BCBS Plans, Humana, Aetna, & many more. Self-pay options available, no membership fees

Patients who get better

94% of patients feel truly understood by their provider. 3 out of 4 see improvement in depression & anxiety symptoms within 3 months

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686,000 people sought help with Thriveworks in the last year

Discover how starting life coaching can support your own journey toward a happier, more fulfilling life.

Meet with a therapist as soon as this week

As a bilingual Latina therapist, I provide a safe and supportive space to explore your inner world and grow into your best self, n...

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As a Licensed Mental Health Counselor, I believe a strong therapeutic relationship is key to your success in therapy, where you ca...

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As a Black Haitian-American woman, I understand what it means to be different, among many other things....

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I desire to create a space where you can show up exactly as you are—no story sanitation and no respectability performances—because...

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As a queer Latina woman with extensive experience treating patients with trauma, depression, anxiety, and more, I look forward to ...

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I seek to understand the complexities of what it means to be human in a rapidly changing environment....

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Danielle Baliva is a Licensed Independent Clinical Social Worker (LICSW) who has over 6 years of professional experience working w...

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I bring a calm, grounded presence and a deep respect for each person’s unique story—shaped by years of working through the mind-bo...

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As a trained physician, experienced oriental medicine practitioner, and PhD medical researcher, I believe in a holistic approach t...

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I strive to offer a steady place where people can slow down, reflect, and move forward....

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The mind is like an iceberg. It floats with one seventh of its bulk above water - Sigmund Freud...

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I love helping individuals become the greatest versions of themselves....

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Life coaching FAQs

What is life coaching?

Life coaching is a personalized support system that helps individuals clarify goals, develop action plans, and navigate challenges. Coaches employ effective communication and active listening to assist clients in overcoming obstacles, unlocking their potential, and achieving personal growth for a more fulfilling life.

How does life coaching work?

In life coaching, our coaches utilize diverse therapeutic techniques that are tailored to individuals, including cognitive behavioral, solution-focused, mindfulness, and positive psychology approaches. They also utilize active listening and empathetic communication to provide a supportive space for you to explore and achieve personal goals and overcome challenges, fostering personal growth and clarity.

Is life coaching conducted in person or online?

Life coaching with our therapists in Cambridge, MA is conducted both in person and virtually via online therapy. We encourage you to choose the option that works best for you.

How long does life coaching last?

The number of life coaching sessions someone attends can differ based on the coach and the client’s choices. How many sessions are needed and how often they occur often hinges on the client’s objectives and the complexity of their concerns. Some clients might opt for a few sessions to tackle particular goals or issues, while others may decide on ongoing coaching sessions to work on personal growth and life enhancement over a more extended period of time. Thriveworks Cambridge therapists work with clients to create goals and potential timelines for treatment.

Need more help deciding?

Life Coaching and Counseling – Therapists and Counselors in Cambridge

Have you ever wished everything was different? Have you ever stirred in the morning and wished your life was actually a nightmare that you could wake up from? Are you moving through the motions of your life without any real joy or even any emotion at all? You feel isolated, confused, and frustrated. You feel trapped in a life you do not want. How can you make a change? How can you change the trajectory of your life?

Perhaps the answer to these questions is an excellent life coaching session. You do not have to make these changes alone. The life coaches at Thriveworks Cambridge have the expertise and experience to make real change a possibility in your life. You do not have to struggle alone. The coaches at Thriveworks Cambridge life coaching are experts in their field. They have helped clients just like you reach their goals and realize their dreams. We all experience hardships and blocks on our road to success. Reach out to us today to schedule your first life coaching appointment.

How Does Life Coaching Work?

What if your life could be different in the blink of an eye? What would you do first? Where would you go? Where would you live? How would you feel? What exactly would be different? In life coaching, we call these the “Miracle Questions.” Life coaches use this exercise to guide clients into imagining and communicating the true desires of their heart. The daily tasks of life can make it difficult to even be aware of what we really want in life. This “miracle question” exercise can be helpful in getting past the static and noise of daily life.

When we were children, we all had dreams of what we wanted to be when we grew up. An astronaut, an actress, a racecar driver, a writer; these are the things of children’s dreams. While these careers may not be realistic goals in adulthood, it is important to remember and reactivate that drive and optimism of our youth. Having a little of that enthusiasm in adulthood and applying it to our current goals is a worthy exercise. An experienced and trained life coach can help you find the exuberance of your youth.

Was it difficult for you to answer the miracle questions above? Can you not even imagine how you want to change your life? This is a common problem, and an experienced life coach can help guide you to realize your potential. You may just have a feeling of being unsettled, or discontented. You know you want things to be different, you just do not know what specific changes you want to put into place.

Growth Focused Life Coaching

In life coaching, there are various aspects of life that we look at to determine success. In each category, a certain measure could be given, from 1 to 10.

These include:

  • Physical environment
  • Career
  • Money
  • Health
  • Friends and family
  • Romance
  • Personal growth
  • Fun and recreation

How would you rank yourself in each of these categories? Would you give yourself a positive 10 in any area? Would you give yourself a negative 10 in any area? Whatever you would rank yourself in a certain category, this may change in the very next moment. We have all experienced sudden and life changing events that make us plummet into the negatives. We cannot anticipate the challenges that life has in store for us. What we can anticipate is that we will face challenges. Being prepared to face these challenges is an important task, and one that a Thriveworks life coach can assist you with.

Scheduling Life Coaching at Thriveworks Cambridge

Thriveworks Cambridge life coaching is and willing to help you achieve your goals and realize your dreams. We believe that it is important to have appointments available and be ready when you are ready to contact us. Most counseling or life coaching offices operate with a waiting list. We pride ourselves on not having a waiting list, and on getting clients in to meet their provider within the same week as scheduling. We have extended hours and can work around your busy life and schedule.

Your dreams have sat on the back burner long enough. Make the change that needs to happen. Take the first step by giving us a call. Thriveworks life coaches are sitting by, ready to help and walk with you on this journey. It would be our honor to speak with you.

Pricing & insurance

Our therapists accept most major insurance and we offer self-pay options too.
Learn more about pricing for therapy and counseling at Thriveworks.

Our therapists and counselors in Cambridge accept 28 insurance plans

  • Aetna

  • Aetna Medicare Advantage

  • Blue Cross Blue Shield of Massachusetts | BCBS Medicare Advantage (HMO | PPO)

  • Blue Cross Blue Shield | Anthem (Blue Card)

  • Blue Cross and Blue Shield of Massachusetts | BCBS

  • Carelon

  • Cigna | Evernorth

  • Compsych

  • Fallon Health | Medicare Advantage

  • Firefly Health Plan | Cigna PPO Network

  • First Health Network

  • Harvard Pilgrim

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Self-pay costs at Cambridge
Talk therapy

Talk therapy

Includes individual, couples, child/ teen, & family therapy

First session

$1

Ongoing sessions

$1

Talk therapy

Psychiatry

Includes reducing symptoms with medication & management

First session

$1

Ongoing sessions

$1

Hear from our clients

4.7 Learn about verified reviews
★★★★★
Lady was very knowledgeable and helpful, but I had a lot of trouble understanding her with her accent. Certain words were hard for me to understand, because of her accent, but she seemed very knowledgeable in the subjects that I asked her.
Ridge Mar 2026
Thriveworks.com verified review
★★★★★
Diane Paseos is wonderful!! After my sessions with her I less anxiety and calmer.
Lyric Mar 2026
Thriveworks.com verified review
★★★★★
Sumio is understanding and compassionate, in a way that he takes into consideration not only the current session, but prior discussions for a more wholistic interpretation of the topic discussed. His broader prospective is important when exploring the deeper meaning.
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Janet Mar 2026
Thriveworks.com verified review
★★★★★
I had a very pleasant experience and my thriveworks clinician Margaret was very patient with me
Nathan Mar 2026
Thriveworks.com verified review
★★★★★
Very accommodating and each person takes the time to listen.
Morgan Mar 2026
Thriveworks.com verified review
★★★★★
I really connected with my provider and have learned a lot in just two sessions with her!
Delila Mar 2026
Thriveworks.com verified review
★★★★★
I have found the service simple and easy to use. Being able to meet on line is very convenient and feels effective
Rowyn Mar 2026
Thriveworks.com verified review
★★★★★
I felt heard and understood. Diane has an approach that makes it easy to open up to.
Jadyn Jan 2026
Thriveworks.com verified review
8 of 174 reviews

Where to find us

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Address

872 Massachusetts Ave Suite 2-2
Cambridge, MA 02139

Getting here

Thrive Boston Counseling and Psychotherapy is located in the 872 Mass Ave Building near Massachusetts Ave and Lee St, off Memorial Dr. It is near Harvard University and right by the Cambridge Public Library.

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Phone number

(617) 380-4651
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Languages spoken by MA providers

  • Hindi
  • Persian
  • Gujarati
  • English
  • Spanish
  • Creole
  • French
  • Japanese
  • Filipino
  • Mandarin
  • Farsi
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Hours

Wednesday 8:00am - 9:30pm
Thursday 8:00am - 9:30pm
Friday 8:00am - 9:30pm
Saturday 8:00am - 9:30pm
Sunday 8:00am - 9:30pm
Monday 8:00am - 9:30pm
Tuesday 8:00am - 9:30pm

Shown in ET

Wednesday 8:00am - 11:00pm
Thursday 8:00am - 11:00pm
Friday 8:00am - 11:00pm
Saturday 8:00am - 6:00pm
Sunday 8:00am - 6:00pm
Monday 8:00am - 11:00pm
Tuesday 8:00am - 11:00pm

Shown in ET

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