Care without the wait

140 licensed therapists & providers in Massachusetts—17 in Cambridge. Available as soon as today, in person and online

Therapy for every life stage

Our providers work with individuals, couples, families, & teens for anxiety, depression, grief, & more

#1 for in-network coverage †

We accept UnitedHealthcare, Cigna, BCBS Plans, Humana, Aetna, & many more. Self-pay options available, no membership fees

Patients who get better

94% of patients feel truly understood by their provider. 3 out of 4 see improvement in depression & anxiety symptoms within 3 months

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27,539 people sought Trauma/PTSD therapy help in Massachusetts in the last year

Discover how starting Trauma/PTSD therapy can support your own journey toward a happier, more fulfilling life.

Meet with a trauma therapist as soon as this week

Cambridge, MA

As a man of color who has lived in this country for more than 24 years, I can understand people through multiple perspectives....

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Cambridge, MA

As a woman of color, I understand the unique challenges and the importance of being able to balance work life....

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Cambridge, MA

I approach my work with compassion and cultural sensitivity, striving to create a safe and nonjudgmental space where clients feel ...

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Cambridge, MA

The mind is like an iceberg. It floats with one seventh of its bulk above water - Sigmund Freud...

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Cambridge, MA

I believe everyone deserves compassionate, personalized psychiatric care - thus I partner with my clients to develop evidence-base...

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Cambridge, MA

As a queer Latina woman with extensive experience treating patients with trauma, depression, anxiety, and more, I look forward to ...

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Cambridge, MA

I’ve had the privilege of working in a wide range of mental health settings, from substance abuse treatment facilities to crisis s...

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Cambridge, MA

I understand the complex and dynamic needs associated with mental health challenges—and can help you fulfill those needs....

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Cambridge, MA

As a trained physician, experienced oriental medicine practitioner, and PhD medical researcher, I believe in a holistic approach t...

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We don’t have any providers with availability. Our schedules change daily. We’ll reach out as soon as a spot opens up.
Leyla Derbali

Hear from Leyla Derbali, Licensed Independent Clinical Social Worker (LICSW)

View Leyla Derbali's profile

What is your go-to approach for PTSD/trauma therapy?

My go-to approach for helping people in trauma therapy is creating a safe and contained place where clients can start slowly processing trauma.

What tools do you teach in PTSD/trauma therapy?

I teach the following tools in trauma therapy:

  • distress tolerance
  • mindfulness
  • grounding skills
  • emotion identification
  • identifying and challenging negative self-talk and cognitive distortions

How do you know when a client is making meaningful progress in PTSD/trauma therapy?

I know a client is making meaningful progress in trauma therapy when clients feel safer, more contained, and better able to process trauma with decreasing dysregulation.

What can clients do in their personal time to supplement PTSD/trauma therapy?

Clients can supplement their time in trauma therapy by practicing the skills learned in sessions.

What should someone do to prepare for starting PTSD/trauma therapy?

To prepare for their first trauma therapy session, someone can identify their struggles and the impact trauma is having on their lives, including the symptoms they are experiencing, and think about their goals for therapy.

Trauma/PTSD therapy FAQs

What is PTSD/trauma therapy?

At Thriveworks, Trauma/PTSD therapy involves dedicated efforts to address and navigate through past and/or recent traumatic events. Therapists specializing in trauma create a secure environment to process and heal from these experiences, aiming to reduce trauma-related symptoms and enhance overall quality of life.

How does PTSD/trauma therapy work?

Our Thriveworks providers use Trauma/PTSD therapy treatments like eye movement desensitization and reprocessing EMDR, CBT, and exposure therapy with the goal of helping clients process the traumatic events they have experienced so that they can to start feeling safe and secure again.

Symptoms of PTSD

The symptoms of post-traumatic stress disorder (PTSD) can vary but often include:

  • Flashbacks and distressing memories of the traumatic event
  • Nightmares and sleep disturbances
  • Intense anxiety and irritability
  • Avoidance of reminders of the trauma
  • Negative changes in mood and thought patterns
  • Increased arousal, like difficulty concentrating or exaggerated startle response

How do you overcome PTSD triggers?

The best way to overcome PTSD triggers is to seek the assistance of a professional therapist, such as those at Thriveworks, who can help you to understand and treat your PTSD triggers.

What type of therapist is best for PTSD?

In most cases, a therapist who specializes in Trauma/PTSD therapy is the best type of mental health professional to address the symptoms of PTSD.

Is PTSD/trauma therapy conducted in person or online?

PTSD/trauma therapy at Thriveworks is conducted both in person and online by video. We encourage you to choose the option that works best for you.

How long should you go to therapy for PTSD?

If a client is working through a single traumatic event that occurred as an adult, trauma or PTSD therapy may only take a few months, but in general, it can take a year or more to effectively treat trauma symptoms and PTSD. The duration of treatment is highly dependent on the client and the severity of their symptoms.

How successful is therapy for PTSD?

The success rate of therapy for PTSD depends entirely on the individual’s symptoms, commitment to attending sessions, and personal abilities.

Pricing & insurance

Our therapists accept most major insurance and we offer self-pay options too.
Learn more about pricing for therapy and counseling at Thriveworks.

Our therapists and counselors in Cambridge accept 31 insurance plans

  • Adventist Health Associates | Employee Health Plan

  • Adventist Health Associates | Non-Employee Health Plan

  • Aetna

  • Aetna Medicare Advantage

  • Blue Cross Blue Shield of Massachusetts | BCBS Medicare Advantage (HMO | PPO)

  • Blue Cross Blue Shield | Anthem (Blue Card)

  • Blue Cross and Blue Shield of Massachusetts | BCBS

  • Carelon

  • Cigna | Evernorth

  • Compsych

  • Fallon Health | Medicare Advantage

  • Firefly Health Plan | Cigna PPO Network

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Self-pay costs at Cambridge
Talk therapy

Talk therapy

Includes individual, couples, child/ teen, & family therapy

First session

$1

Ongoing sessions

$1

Talk therapy

Psychiatry

Includes reducing symptoms with medication & management

First session

$1

Ongoing sessions

$1

Hear from our clients

4.7 Learn about verified reviews
★★★★★
I feel like Marissa really cares about my well being, which I can really appreciate right now.
Sergio Aug 2026Thriveworks.com verified review
★★★★★
Marissa is always prompt, she enters the session ready to go. Also she remembers details discussed in earlier sessions
Monica Aug 2026Thriveworks.com verified review
★★★★☆
I appreciated how respectful it was- did not feel pushed to share more information than wanted.
Sophie Aug 2026Thriveworks.com verified review
★★★★★
He was such a nice guy
Kennedy Aug 2026Thriveworks.com verified review
★★★★★
I've had several therapists and psychiatrists leave while working with them, which has been difficult. Though it's most likely difficult to stop the problem entirely, something to improve could be the benefits/employee selection to ensure this is the environment they'd prefer to work in.
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Skylar Jul 2026Thriveworks.com verified review
★★★★☆
My provider has been great tow ork with and has been on top of my needs and good at looking back at our history. i do wish thriveworks could prescribe adhd medications.
Daniel Jul 2026Thriveworks.com verified review
★★★★★
Always a great visit. Enel is friendly and professional.
Mei Jul 2026Thriveworks.com verified review
★★★★★
My experience has been great. My therapist and practitioner are compassionate and professional. They made me feel comfortable opening up and expressing my thoughts and feelings. Thriveworks makes access to mental health care very convenient.
Ana Jul 2026Thriveworks.com verified review
8 of 188 reviews

Where to find us

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Address

872 Massachusetts Ave Suite 2-2
Cambridge, MA 02139

Getting here

Thrive Boston Counseling and Psychotherapy is located in the 872 Mass Ave Building near Massachusetts Ave and Lee St, off Memorial Dr. It is near Harvard University and right by the Cambridge Public Library.

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Phone number

(617) 380-4651
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Languages spoken by MA providers

  • Hindi
  • Persian
  • Gujarati
  • English
  • Spanish
  • Creole
  • French
  • Japanese
  • Filipino
  • Mandarin
  • Farsi
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Hours

Sunday 8:00am - 9:30pm
Monday 8:00am - 9:30pm
Tuesday 8:00am - 9:30pm
Wednesday 8:00am - 9:30pm
Thursday 8:00am - 9:30pm
Friday 8:00am - 9:30pm
Saturday 8:00am - 9:30pm

Shown in ET

Sunday 8:00am - 6:00pm
Monday 8:00am - 11:00pm
Tuesday 8:00am - 11:00pm
Wednesday 8:00am - 11:00pm
Thursday 8:00am - 11:00pm
Friday 8:00am - 11:00pm
Saturday 8:00am - 6:00pm

Shown in ET

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