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Discover how starting dialectical behavior therapy (DBT) therapy can support your own journey toward a happier, more fulfilling life.
7 therapists available in Bensalem
Drawing from my experience as a teacher, parent, wife, and trauma-informed clinician, I help clients navigate transitions, break g...
About
Drawing from my experience as a teacher, parent, wife, and trauma-informed clinician, I help clients navigate transitions, break generational cycles, and reconnect with themselves in a space designed for safety, healing, growth, and transformation.
I am a licensed associate professional counselor (LAPC) with 7 years of experience supporting children, adolescents, and adults navigating anxiety, depression, identity concerns, life transitions, and the effects of childhood or generational trauma. My background in education, trauma-informed care, and family systems allows me to provide thoughtful, compassionate support to clients seeking clarity, emotional regulation, healthier boundaries, and stronger relationships.
I have my master’s degree in clinical counseling and psychology from Chestnut Hill College. I use an integrative, client-centered approach that may include cognitive behavioral and dialectical behavior therapies, motivational interviewing, solution-focused therapy, emotion-focused therapy, trauma-focused therapy, narrative therapy, and somatic techniques.
I believe healing is about progress, compassion, and reconnecting with your voice—not perfection. My goal is to create a warm, collaborative space where you feel supported as you build insight, confidence, and meaningful change at your own pace. You do not have to walk your healing journey alone.
Education and training
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Life can bring its share of stress; I'm personally dedicated to offering you the support you need on your unique journey....
Life can bring its share of stress; I'm personally dedicated to offering you the support you need on your unique journey.
Naomi Rybalov is a Licensed Associate Professional Counselor who is passionate about helping adults, couples, and the elderly address challenges and live a happier life. She specializes in depression, anxiety, life transitions, women's issues, self-esteem, coping skills, ADHD, and behavioral issues. Naomi is a former case manager, which equipped her to guide clients through external challenges they may face outside of therapeutic sessions and also cultivated a holistic perspective within her, enabling her to consider not only the psychological aspects of a client's life but also the practical and systemic factors that impact their well-being. Naomi completed her Master of Science at Grand Canyon University. Naomi utilizes multiple treatment approaches including cognitive behavioral therapy, dialectical behavior therapy, motivational interviewing, solution-focused therapy, solution-focused brief therapy, and acceptance and commitment therapy (ACT). Naomi deeply values the unique journey each individual brings, and she understands that reaching out for support can be a courageous step. Her commitment is to create a space where you feel truly heard, respected, and supported.
As a neurodivergent person who has struggled with mental health, I understand the importance of feeling seen and understood, as we...
As a neurodivergent person who has struggled with mental health, I understand the importance of feeling seen and understood, as well as developing a toolkit of coping skills that caters to every person's unique needs.
I am a licensed associate professional counselor (LAPC) with 2 years of experience supporting clients through life changes, anxiety, depression, ADHD, autism spectrum disorder, eating disorders, and OCD. I also have experience working with veterans and individuals navigating trauma. I work with adolescents, adults, and seniors, and aim to create a space where clients feel understood and supported.
I earned my master’s degree in clinical mental health counseling from the University of Texas at San Antonio. My approach integrates techniques that explore thoughts, emotions, and behavior. I tailor each session to the client’s needs and prioritize collaboration to help them work toward meaningful goals.
Starting counseling can feel intimidating, so I focus on creating a warm, nonjudgmental environment where you feel safe and supported. You deserve to be validated, seen, and heard as you work toward healing. If you’re ready to take the next step, I’m here to walk with you—let’s begin whenever you’re ready.
Laura Dyott is a Licensed Clinical Social Worker (LCSW) who has focused her career on working with teenagers, young adults, childr...
Laura Dyott is a Licensed Clinical Social Worker (LCSW) who has focused her career on working with teenagers, young adults, children, and parents who are experiencing difficulties in life. Laura completed her bachelor's degree in Psychology with a minor in Special Education at York College of Pennsylvania and her Master of Social Work with a focus on clinical practice with children and families at Monmouth University.
In counseling, Laura focuses on meeting clients where they are in their journey and understanding their experience alongside identifying what skills or support is needed in helping them meet their goals. These skills can range from cognitive behavioral, anger management, mindfulness, acceptance, and relational approaches.
Laura strives to build a therapeutic relationship in which empathy and understanding are at the core to build insight and assist clients in living a life they find meaningful and joyful.
Growing up with ADHD, I have a clear understanding of the challenges....
Growing up with ADHD, I have a clear understanding of the challenges.
Deidre Campen is a Licensed Professional Clinical Counselor (LPCC), licensed in the state of Minnesota. Deidre has extensive experience in working with adults with ADHD, women’s issues, depression, grief, anxiety, and life transitions.
Deidre completed her Bachelor of Social work at the University of South Florida and received her Master of Science degree with a specialization in mental health counseling from Capella University in St. Paul, Minnesota. Deidre brings her personal experiences with living with ADHD and having children with ADHD as well. Deidre uses a mixture of cognitive behavioral therapy (CBT), humanistic therapy, rational emotional counseling, person-centered therapy, and reality therapy. Deidre customizes each session to meet the clients’ needs.
Deidre brings humor and honesty to each session. Deidre works to meet clients where they are and to allow each client to grow in their time and at their pace. Deidre believes in treating everyone with respect, sensitivity, and compassion.
Jennifer Lauricella is a Licensed Professional Counselor (LPC) and a board certified Registered Art Therapist (ATR-BC) who has mor...
Jennifer Lauricella is a Licensed Professional Counselor (LPC) and a board certified Registered Art Therapist (ATR-BC) who has more than 25 years of experience working with adults who are seeking help with a variety of issues. Jennifer offers assistance to people seeking to gain or deepen their understanding of their life experiences through improved awareness of their thoughts, emotions, and behaviors. She completed her Bachelor of Fine Arts (BFA) at Tufts University and her Master of Arts (MA) in Expressive Arts Therapies at Lesley University.
Using verbal and/or art interventions, Jennifer will meet you where you are to assist you in effecting the changes you would like to see in your life. As an expressive arts therapist, she is skilled at helping you find adaptive means of self-expression, increase self-awareness, and develop tools to allow you to live with greater ease and comfort. Engaging in therapy is a wonderful step toward self-improvement. Investing in therapy is prioritizing your self-care. A supportive, safe, therapeutic space, free of judgement will enable you to better understand yourself and allow you to navigate your life experiences more readily.
As a systemic therapist, I look forward to working with you to deepen your connections to yourself and others....
As a systemic therapist, I look forward to working with you to deepen your connections to yourself and others.
Allison Craig is a Licensed Marriage and Family Therapist (LMFT) with over 5 years of experience in the mental health field. She is passionate about helping individuals and families navigate relational challenges in order to create healthier and happier relationships. Allison specializes in family conflict, relationship issues, depression, trauma, and anxiety
Allison completed her Master's degree in Family Therapy at Drexel University. Her training in Eco-Systemic Structural Family Therapy grew her skills in helping clients develop stronger attachments, increase their emotional regulation, and utilize their communities more effectively. Allison also utilizes mindfulness, structural therapy (ST), and trauma-informed care to meet her clients wherever they are in their mental health journey.
We all experience challenges and stressors throughout life. Allison will work alongside you to develop new skills in order to support you in your growth. If you are ready to change your relationship with yourself or others, schedule an appointment with her today.
You deserve dedicated time with a mental health professional — it can be life-changing.
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My go-to approach for helping people in dialectical behavior therapy (DBT) is to help them learn to manage intense emotions through their imagination, such as by visualizing themselves experiencing an intense emotion while, in their imagination, they remain in complete control of themselves. I find benefit in helping clients learn how to face their intense emotions because it provides them with tools so that they can handle what are often the most challenging experiences of their lives.
In DBT, I teach the following tools:
I know a client is making meaningful progress in DBT when they are able to deal with a highly stressful event in an effective and respectful manner.
Clients can supplement their time in DBT by journaling their feelings on a regular basis.
To prepare for their first DBT session, an individual can make a list of the biggest challenges and stressors in their life for which they would like some relief.
At Thriveworks, Dialectical behavior therapy (DBT) primarily concentrates on assisting individuals in emotion regulation, enhancing interpersonal relationships, and acquiring effective coping strategies for managing stress and emotional difficulties.
Dialectical behavior therapy (DBT) targets your personal challenges. You may work with your DBT therapist to maintain diary cards to monitor progress, emphasizing validation and support in the therapeutic relationship. DBT follows a stage-based approach, prioritizing crisis reduction initially and life satisfaction.
DBT was initially developed to address the needs of individuals with borderline personality disorder (BPD). However, its versatile approach has enabled its application to a wide range of mental health conditions, including but not limited to, anxiety, depression, stress, and anger issues.
The 4 pillars of DBT are mindfulness, emotion regulation, interpersonal effectiveness, and distress tolerance.
Dialectical behavior therapy (DBT) and eye movement desensitization and reprocessing (EMDR) have distinct purposes and aren’t inherently superior or inferior to one another. DBT is most effective for managing emotional regulation, personality disorders, and interpersonal challenges, while EMDR is specifically tailored for individuals with trauma-related conditions like post-traumatic stress disorder (PTSD).
Dialectical behavior therapy (DBT) with therapists at Thriveworks in Bensalem, PA is conducted both in person and online by video. We encourage you to choose the option that works best for you.
The duration of a standard DBT program is typically around 24 weeks, which is roughly six months. The actual number of sessions will vary depending on the issues you wish to address.
Includes individual, couples, child/ teen, & family therapy
Includes reducing symptoms with medication & management
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