Image of a therapist and client in a counseling session.

686,000 people sought help with Thriveworks in the last year

Discover how starting life coaching can support your own journey toward a happier, more fulfilling life.

Meet with a provider as soon as this week

ACCEPTING NEW CLIENTS

Aetna, Blue Cross Blue Shield | Anthem (Blue Card), Carelon, +22 more
Anger, Behavioral Issues, Coping Skills, ADHD, Anxiety, +1 more

ACCEPTING NEW CLIENTS

Aetna, Cigna | Evernorth, United Healthcare | Optum, +2 more
Anger, Behavioral Issues, Coping Skills, Self Esteem, Stress, +12 more

Life can bring its share of stress; I'm personally dedicated to offering you the support you need on your unique journey.

ACCEPTING NEW CLIENTS

Aetna, Cigna | Evernorth, United Healthcare | Optum, +2 more
Narcissism, Coping Skills, Men’s Issues, Self Esteem, Stress, +11 more

I totally understand the search for more freedom, clarity, and fulfillment out of life, because trust me, I've been there too!

ACCEPTING NEW CLIENTS

Aetna, Cigna | Evernorth, United Healthcare | Optum, +2 more
Medical / Health Issues, Domestic Abuse, LGBTQIA+, Anger, Coping Skills, +13 more

Starting therapy can sometimes feel overwhelming, I am here to guide you through the thoughts and emotions every step of the way.

ACCEPTING NEW CLIENTS

Aetna, Carelon, Cigna | Evernorth, +20 more
Anger, Behavioral Issues, Coping Skills, Stress, ADHD, +8 more

I am looking forward to talking with you, regardless of your background or history.

Starting Life coaching

What is Life coaching?

Life coaching is a personalized support system that helps individuals clarify goals, develop action plans, and navigate challenges. Coaches employ effective communication and active listening to assist clients in overcoming obstacles, unlocking their potential, and achieving personal growth for a more fulfilling life.

How does Life coaching work?

In life coaching, our coaches utilize diverse therapeutic techniques that are tailored to individuals, including cognitive behavioral, solution-focused, mindfulness, and positive psychology approaches. They also utilize active listening and empathetic communication to provide a supportive space for you to explore and achieve personal goals and overcome challenges, fostering personal growth and clarity.

Is Life coaching conducted in person or online?

Life coaching with our therapists in Bensalem, PA is conducted both in person and virtually via online therapy. We encourage you to choose the option that works best for you.

How long does Life coaching last?

The number of life coaching sessions someone attends can differ based on the coach and the client's choices. How many sessions are needed and how often they occur often hinges on the client's objectives and the complexity of their concerns. Some clients might opt for a few sessions to tackle particular goals or issues, while others may decide on ongoing coaching sessions to work on personal growth and life enhancement over a more extended period of time. Thriveworks Bensalem therapists work with clients to create goals and potential timelines for treatment.

Need more help deciding?

Many of us struggle with sticking to our goals and achieving them by the desired date. Each day, instead of making progress, we tell ourselves that there’s no harm done in waiting just one more day to get started. We get caught up in our responsibilities and the stresses of our day to day routine. And as a result, we lack the fulfillment we’d receive from achieving meaningful goals and finding greater success in life.

“The victory of success is half won when one gains the habit of setting and achieving goals.” –Og Mandino

Did you know that you don’t have to figure out the whole goal-setting thing by yourself? There are professionals dedicated to helping people set and achieve realistic goals that benefit their lives. These professionals are called life coaches and their job is to help you achieve a meaningful, successful life.

If you are struggling to achieve new goals, or you don’t even know where to start with setting goals, consider working with a life coach at Thriveworks Bensalem. There are life coaches at Thriveworks Bensalem that are ready and excited to help you live a better life. You can work together to come up with goals that make sense for your life; goals that will bring you greater fulfillment. If you’re ready to schedule an appointment, or you want to hear more about our services, give Thriveworks Bensalem a call.

Working with a Life Coach

You’re probably asking yourself if you really need to talk to a life coach, or if you could actually benefit from working with one. Here at Thriveworks, we believe that everyone can find value in working with a skilled, caring counselor or coach. So, if you’re hoping to get more out of life or you need help setting achievable goals, consider working with a life coach at Thriveworks Bensalem—we think you’ll be glad you did. Our life coaches help their clients to…

  • Brainstorm SMART goals
  • Keep themselves accountable
  • Stay motivated to achieve their goals
  • Understand what they need/want out of life
  • Find greater meaning and fulfillment
  • “Trim the fat” from their lives

Long story short, the life coaches at Thriveworks Bensalem help their clients to find happiness and success. They differ from therapists and counselors who specialize in helping their clients understand and improve their mental health. If you’re focused on goal setting and achieving greater success, explore working with one of our life coaches.

What Is Life Coaching Like?

If you choose to work with a life coach at Thriveworks Bensalem, they will start the process by asking you a few basic questions about what you want and need out of life. Then, they will design your life coaching sessions to best help you. For example, if you identify a problem with setting realistic goals that you can actually accomplish, they will likely help you set S.M.A.R.T. goals:

  • S: First, your goal should be specific, so you know exactly what it is you’re trying to achieve. For example, if you’re trying to run more often, you can’t just set the goal of running more; you need to decide exactly how often, how far, and/or how long you want to run each day, week, or month.
  • M: Next, your goal should also be measurable. Looking at the specifics of your goal will help you identify the measurements. For example, let’s return to the running example. Consider the mileage or the length of time you want to run for and set those standards.
  • A: Also, make your goal attainable. If you haven’t been running for a year, you shouldn’t set a goal of running 5 miles every day without stopping—that doesn’t sound very attainable. Make your goal something you can actually achieve.
  • R: Your goal should also be relevant. If physical activity is important to you or you’re trying to be more fit, than building a goal around running is relevant.
  • T: Finally, make your goal timely. In other words, consider and decide on a timeframe. How much time are you going to give yourself to work toward this goal? When are you hoping to achieve it by?

Schedule a Life Coaching Session at Thriveworks Bensalem Today

Do you feel ready to say yes to life coaching? If so, call Thriveworks Bensalem today to schedule an appointment. We have life coaches on staff who are ready and excited to get started. A scheduling specialist will help you to set up an appointment at a convenient day and time for you (keep in mind, we have evening and weekend sessions available). We look forward to hearing from you and starting this important work!

Pricing & insurance

Our therapists accept most major insurances. We accept 585+ insurance plans, and offer self-pay options, too.
Learn more about pricing for therapy and counseling services at Thriveworks.

Our Bensalem therapists and counselors accept 29 insurance plans

  • Aetna

  • Blue Cross Blue Shield | Anthem (Blue Card)

  • Capital BlueCross of Pennsylvania | BCBS | Blue Cross Blue Shield

  • Carelon

  • Cigna | Evernorth

  • Cigna | Evernorth EAP

  • Cigna | Evernorth Medicare Advantage

  • Compsych

  • First Health Network

  • Geisinger Health Plan

  • Geisinger Health Plan Medicare Advantage (HMO | PPO)

  • Highmark Blue Cross Blue Shield of Pennsylvania | BCBS

Show more
Self-pay costs at Bensalem
Talk therapy

Talk therapy

Includes individual, couples, child/ teen, & family therapy

First session

$1

Ongoing sessions

$1

Talk therapy

Psychiatry

Includes reducing symptoms with medication & management

First session

$1

Ongoing sessions

$1

Hear from our clients

5.0 Learn about verified reviews
★★★★★
My therapist appointment was great and has been since I have been seeing him once a week. His name is David Harmon and he is really good listener and has given me some a great tools to begin healing from past trauma. I highly recommend him.
Read more My therapist appointment was great and has been since I have been seeing him once a week. His name is David Harmon and he is really good listener and has given me some a great tools to begin healing from past trauma. I highly recommend him.
Leigh Feb 2024
Thriveworks.com verified review
★★★★★
Cassie is an exceptional therapist! She was extremely understanding throughout and approached my issues in a way that made me feel heard. Cassie has many skills and helped me with coping strategies to get me through my challenges. I do not know how I would have got to where I am now without her support.
Read more Cassie is an exceptional therapist! She was extremely understanding throughout and approached my issues in a way that made me feel heard. Cassie has many skills and helped me with coping strategies to get me through my challenges. I do not know how I would have got to where I am now without her support.
Bensalem Oct 2021
Review left on Thriveworks.com
★★★★★
I wasn't sure what to expect from therapy, but Jamie put me at ease right away. She is a generous listener who let me explain my situation and my feelings about it without any kind of judgement. She patiently led me through the difficult path of healing, giving me concrete steps to take to process what happened and to move forward. I would recommend her to anyone, no question.
Read more I wasn't sure what to expect from therapy, but Jamie put me at ease right away. She is a generous listener who let me explain my situation and my feelings about it without any kind of judgement. She patiently led me through the difficult path of healing, giving me concrete steps to take to process what happened and to move forward. I would recommend her to anyone, no question.
Bensalem Sep 2021
Review left on Thriveworks.com
★★★★★
Jamie is an awesome counselor with many skills to help individuals cope with everyday issues. She has changed my life in so many ways. I love leaving a session with a plan in mind. Her professionalism and caring demeanor is an added plus. Jamie has very good insight on issues that are too close to recognize myself. I’m very grateful for her direction and support. I would highly recommend her to family and friends !
Read more Jamie is an awesome counselor with many skills to help individuals cope with everyday issues. She has changed my life in so many ways. I love leaving a session with a plan in mind. Her professionalism and caring demeanor is an added plus. Jamie has very good insight on issues that are too close to recognize myself. I’m very grateful for her direction and support. I would highly recommend her to family and friends !
Bensalem Jan 2021
Review left on Thriveworks.com
★★★★★
Jamie is a fantastic therapist. I highly recommend her. She is well rounded and provides great assistance on various topics of concern. She has a way of asking the right questions to assist in processing and reflecting on issues in a new way. She is approachable, personable, and I very much enjoy my time with her.
Read more Jamie is a fantastic therapist. I highly recommend her. She is well rounded and provides great assistance on various topics of concern. She has a way of asking the right questions to assist in processing and reflecting on issues in a new way. She is approachable, personable, and I very much enjoy my time with her.
Bensalem Nov 2020
Review left on Thriveworks.com
★★★★★
Jamie walked with me through a very difficult period in parenting a child with a chronic illness. She listens well, is compassionate, and helped me reframe my thinking when I was particularly discouraged and stuck. The fact that she could also integrate faith into our conversations made all the difference. I highly recommend working with Jamie!
Read more Jamie walked with me through a very difficult period in parenting a child with a chronic illness. She listens well, is compassionate, and helped me reframe my thinking when I was particularly discouraged and stuck. The fact that she could also integrate faith into our conversations made all the difference. I highly recommend working with Jamie!
Bensalem Nov 2020
Review left on Thriveworks.com
★★★★★
I have worked with Jamie for over 15 years, and I find her to be a very competent counselor. She has a definite strength in working with children and adolescents.
Read more I have worked with Jamie for over 15 years, and I find her to be a very competent counselor. She has a definite strength in working with children and adolescents.
Bensalem Oct 2020
Review left on Thriveworks.com
★★★★★
First met frank in the mid 80's as he came to Phoenix Arizona as a certified surgical technologist & worked with him there in a level 1 trauma center. It wasn't much after his stay in Phoenix he returned to Philadelphia where he then became Philadelphia fire fighter, and his effort of doing that excelled to peaking position as Captain for the PFD. As a friend of Frank through all his dedication and motivation to higher education , that his commitment & dedication hadn't already been in progress . But as a friend to see what he has done and become to his educate himself to helping people in the community is second to none. But more than anything he's a great person and to have him as my friend all these years seen what he's done to keep helping people in the private sector, bravo frank !
Read more First met frank in the mid 80's as he came to Phoenix Arizona as a certified surgical technologist & worked with him there in a level 1 trauma center. It wasn't much after his stay in Phoenix he returned to Philadelphia where he then became Philadelphia fire fighter, and his effort of doing that excelled to peaking position as Captain for the PFD. As a friend of Frank through all his dedication and motivation to higher education , that his commitment & dedication hadn't already been in progress . But as a friend to see what he has done and become to his educate himself to helping people in the community is second to none. But more than anything he's a great person and to have him as my friend all these years seen what he's done to keep helping people in the private sector, bravo frank !
Bensalem Mar 2020
Review left on Thriveworks.com

Where to find us

Getting here

Thriveworks Counseling & Psychiatry Bensalem is located off Street Road, between Route 13 and Dunksferry Road. We share The Constitution Building with Bensalem Dental Specialties, among other businesses, and next door you will find a McDonalds.

Phone number

(215) 782-6844

Languages spoken by PA providers

  • Russian
  • English
  • Spanish
  • Filipino
  • Farsi
Tuesday 8:00am - 9:00pm
Wednesday 8:00am - 9:00pm
Thursday 8:00am - 9:00pm
Friday 8:00am - 9:00pm
Saturday 8:00am - 9:00pm
Sunday 8:00am - 9:00pm
Monday 8:00am - 9:00pm

Shown in ET

Tuesday 7:00am - 9:30pm
Wednesday 7:00am - 9:30pm
Thursday 7:00am - 9:30pm
Friday 7:00am - 9:30pm
Saturday 7:00am - 6:00pm
Sunday 8:00am - 5:00pm
Monday 7:00am - 9:30pm

Shown in ET

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