Anxiety Counselors, Therapists in Bensalem, PA—Bucks Counseling and Therapy

It’s safe to say that many of us know what it’s like to feel anxious or excessively worried. Say, about a meeting with your boss or a tough conversation you have to have with your spouse. Let’s take a closer look:

  • You’re told by a fellow coworker that your boss wants to meet with you in an hour. They don’t offer any further details, which sends you into a nervous and anxious mess.
  • You just found out that you have type II diabetes. You were pre-diabetic, so you knew that it was a possibility, but it still hits you in the gut. You feel super anxious about telling your parents the news.
  • You constantly feel on edge when you venture out in public. Long lines, crowded areas, loud chatter—it all sends you into a delirious state of anxiety.

Do these examples hit a little too close to home? Do you feel anxiety at work, in your relationships, in social situations, or elsewhere? This might make you feel nervous or unsure about your future. The good news, though, is that an anxiety counselor or psychologist at Thriveworks Bensalem in Bucks County can help you to manage your anxiety, regardless of when you experience it or what triggers it.

Are you looking for Bucks counselors? We are careful about who we choose to partner with. The anxiety counselors and therapists at Thriveworks Bensalem are skilled, caring, and experienced providers who offer personalized care to every single client they see. They will help you find hope and healing, despite how distant that might feel right now. Call Thriveworks Bensalem today to schedule an appointment or hear more about our services.

How Do I Know if I Have Anxiety? Signs, Symptoms

Some feel anxious on a day to day basis. Others are triggered by specific circumstances, such as social situations. Still, determining whether you actually have anxiety can be difficult. Some people convince themselves that it couldn’t be anxiety—it’s just mere nerves or something else. But oftentimes, it is anxiety that needs or could benefit from treatment. Here are some common signs and symptoms:

  • Excessive, uncontrollable thoughts
  • Irritability
  • Trouble focusing
  • Racing thoughts
  • Sweaty palms
  • Fatigue
  • Sleep problems
  • Trembling

These symptoms can prove difficult and affect important areas of your life. If you are experiencing any combination of the above, you should consider talking to a professional so you can get the treatment that you need. An anxiety counselor or psychologist at Thriveworks Bensalem can help you to explore these symptoms, potential causes and triggers of your anxiety, as well as the best remedies. Additionally, they can discuss different anxiety disorders with you, such as generalized anxiety disorder, social anxiety, and others.

How Does Anxiety Counseling Help?

The anxiety counselors at Thriveworks Bensalem will take a look at your specific case of anxiety and then offer individualized treatment. Together, you will work to develop and understand the best plan for managing your anxiety. The process often involves talking about and changing negative thinking patterns (a bad habit many of us are guilty of).

To help you better understand how anxiety counseling works, a counselor might analyze your negative thinking habits and assess its snowball effects. For example, if you call yourself a loser every time you make a simple mistake, this could lead to anxiety about trying new things. Your counselor will help you understand this role of negative thinking, and perhaps more importantly, how you can change this habit.

Schedule an Appointment with an Anxiety Counselor at Thriveworks Bensalem

The anxiety counselors at Thriveworks Bensalem are ready to help you today. They don’t want you to suffer with your anxiety any longer, be it at work, at home, in public, or in your closest relationships. If you’re ready to talk to someone about your anxiety, reach out to Thriveworks Bensalem.

We will help you to schedule an appointment at your earliest convenience. You will have a wide range of appointments to choose from, including evening and weekend slots. Additionally, we work with many insurances to best help our clients and potential clients. Call us today to set up an appointment.

Thriveworks Counseling

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Overall Rating: 5★★★★★ based on 12
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Thriveworks Counseling Bensalem

Counseling

★★★★★
Jamie is an awesome counselor with many skills to help individuals cope with everyday issues. She has changed ...Read more

my life in so many ways. I love leaving a session with a plan in mind. Her professionalism and caring demeanor is an added plus. Jamie has very good insight on issues that are too close to recognize myself. I’m very grateful for her direction and support. I would highly recommend her to family and friends !

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Thriveworks Counseling Bensalem

Excellent

★★★★★
Jamie is a fantastic therapist. I highly recommend her. She is well rounded and provides great assistance on v...Read more

arious topics of concern. She has a way of asking the right questions to assist in processing and reflecting on issues in a new way. She is approachable, personable, and I very much enjoy my time with her.

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Thriveworks Counseling Bensalem

Compassionate and Wise Counsel

★★★★★
Jamie walked with me through a very difficult period in parenting a child with a chronic illness. She listens ...Read more

well, is compassionate, and helped me reframe my thinking when I was particularly discouraged and stuck. The fact that she could also integrate faith into our conversations made all the difference. I highly recommend working with Jamie!

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Thriveworks Counseling

Schedule your first appointment with a Thriveworks Counselor or Life Coach!

  • 1950 Street Rd Suite 410
    Bensalem, PA 19020

  • Mon-Fri:7AM-9:30PM
    Saturday:7AM-6PM
    Sunday:8AM-5PM

It’s Time to Start a Relationship with a Thriveworks Counselor

It’s not easy, but we’re extremely selective about the counselors, psychologists, and coaches that join our practice. Experience a provider with skill and passion for helping clients make meaningful advances in their lives, relationships, careers, and happiness.

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