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113 licensed therapists & providers in Pennsylvania—10 in Bensalem. Available as soon as today, in person and online
Our providers work with individuals, couples, families, & teens for anxiety, depression, grief, & more
We accept UnitedHealthcare, Cigna, BCBS Plans, Humana, Aetna, & many more. Self-pay options available, no membership fees
94% of patients feel truly understood by their provider. 3 out of 4 see improvement in depression & anxiety symptoms within 3 months
Discover how starting individual therapy can support your own journey toward a happier, more fulfilling life.
As a systemic therapist, I look forward to working with you to deepen your connections to yourself and others....
About
As a systemic therapist, I look forward to working with you to deepen your connections to yourself and others.
Allison Craig is a Licensed Marriage and Family Therapist (LMFT) with 8 years of experience in the mental health field. She is passionate about helping individuals and families navigate relational challenges in order to create healthier and happier relationships. Allison specializes in family conflict, relationship issues, depression, trauma, and anxiety
Allison completed her Master's degree in Family Therapy at Drexel University. Her training in Eco-Systemic Structural Family Therapy grew her skills in helping clients develop stronger attachments, increase their emotional regulation, and utilize their communities more effectively. Allison also utilizes mindfulness, structural therapy (ST), and trauma-informed care to meet her clients wherever they are in their mental health journey.
We all experience challenges and stressors throughout life. Allison will work alongside you to develop new skills in order to support you in your growth. If you are ready to change your relationship with yourself or others, schedule an appointment with her today.
Education and training
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As one who has experienced personal trauma and loss, I have an authentic understanding of how we can impact each other in positive...
As one who has experienced personal trauma and loss, I have an authentic understanding of how we can impact each other in positive and negative ways, and how processing grief and trauma empowers and strengthens our dignity.
I am a licensed professional counselor with three years of experience. I earned my Master of Arts from Franciscan University of Steubenville and have specialized training in CBT, ACT, solution-focused brief therapy, person-centered therapy, and trauma-informed care. I typically work with clients experiencing anxiety, depression, stress, life transitions, relationship difficulties, low self-esteem, grief, and trauma. Whether navigating a specific crisis or pursuing personal growth, I strive to provide a supportive, nonjudgmental environment where clients feel heard, empowered, and equipped to achieve their goals.
My approach is warm, collaborative, and goal-oriented. I draw primarily from CBT, helping clients identify and challenge unhelpful thought patterns, develop healthier coping strategies, and build practical skills. Together, we'll work to build self-awareness, resilience, and meaningful progress toward your goals.
Seeking support takes courage, and reaching out is often the first step toward meaningful change. Whether you're feeling overwhelmed, stuck, or simply looking to better understand yourself, you don't have to navigate those challenges alone. If you're ready to begin, I invite you to schedule an appointment. I look forward to working with you.
As one who has been through this process myself, I have an authentic understanding of how difficult it can be in taking this first...
As one who has been through this process myself, I have an authentic understanding of how difficult it can be in taking this first step, and congratulate you on this progress.
I'm a licensed professional counselor (LPC) and nationally certified counselor (NCC) who works with individuals ages 16 and up navigating depression, anxiety, mood disorders, psychosis, personality disorders, relationship issues, and self-esteem challenges. My goal is to help you build a deeper understanding of yourself and find real hope for the future.
I believe therapy works best as a partnership. Using a range of approaches—including CBT, DBT, person-centered therapy, and family systems—I tailor each session to you. Whether you want to take the lead or need more guidance from me, I'll meet you where you are.
Each session, my aim is for you to leave feeling better equipped to handle whatever comes next. I recognize the courage it took to get here, and I'm ready to walk alongside you. Schedule an appointment to start this next chapter.
Drawing on perspectives from marginalized communities and trauma‑informed experiences, I offer an understanding of how trauma shap...
Drawing on perspectives from marginalized communities and trauma‑informed experiences, I offer an understanding of how trauma shapes people’s lives and relationships.
I am a licensed associate professional counselor (LAPC) with 7 years of experience supporting individuals through life transitions, relationship challenges, stress, anxiety, and emotional healing. My background includes work in crisis intervention, community-based services, and outpatient care. I aim to create a calm, welcoming space where you feel seen, understood, and empowered to grow.
I earned my master’s degree in clinical mental health counseling from Southern New Hampshire University. My approach integrates person-centered care, cognitive behavioral strategies, trauma-informed practices, and strength-based techniques to help clients build insight, resilience, and meaningful change.
My goal is to walk alongside you as you navigate your story, build confidence, and create balance in your life. I am here to help you feel more grounded, supported, and hopeful as you move toward well-being. When you are ready to take the next step, I welcome you to schedule a session and begin this journey at your own pace.
As a woman of color, I understand the challenges that this brings to our lives. I have experience working with people of color of ...
As a woman of color, I understand the challenges that this brings to our lives. I have experience working with people of color of all ages especially those struggling with depression and anxiety. I use DBT skills and Cognitive Behavioral Therapy during therapy during my sessions. I also have experience with working with victims of any crime for many years.
Greetings! My name is Lenda. I am a bilingual counselor. I have been a counselor for eight years. I chose this career because I personally know someone who struggled with mental health. It is gratifying seeing how my clients have shown progress and achieved a better life throughout my work with them. I have gained experience in working with individuals who struggle with depression and anxiety symptoms on a daily basis. I also have worked with victims of sexual abuse and other crimes. I use Cognitive Behavioral Therapy and Dialectical Behavioral Therapy skills in sessions. I continue taking training to better help my clients.
My approach is for clients to identify negative thought patterns and replace them with healthier, more constructive ones. Challenge distorted thoughts. Use of interventions between sessions. Objectives are set and measured regularly to monitor client progress. Mindfulness is used in sessions to help clients manage emotions, anxiety, and impulsive decisions.
Sounds like you have gone through a lot, please allow me to help you heal through a gentle and peaceful session. I want you to know that you matter and your feelings are important. Therapy is a safe place to explore your concerns at your own pace.
As a person from a rural area, I understand the lack of mental health services available and want to provide high-quality, clinica...
As a person from a rural area, I understand the lack of mental health services available and want to provide high-quality, clinically driven telehealth services to those who are in need.
Kimberly Heitzman is a Licensed Social Worker with 11 years of experience in mental health. She began her professional career working in family preservation and general protective services casework. She worked with emergencies, the court system, behavioral health, drug and alcohol issues, and the justice system. Then, she worked as a behavioral specialist. Anxiety, depression, ODD, self-esteem, anger management, grief, and family therapy are great strengths of hers when providing therapy services. She loves working with teens and young adults and has experience with family systems.
Kimberly graduated from Bloomsburg University. She is able to see clients as human and understands that people cope with things in their own way. She also likes to go back to the basics and discuss emotions, how clients respond to those emotions, and how they affect their overall well-being.
Ever since she was young, Kimberly has been a “helper.” She has also experienced significant trauma and grief in life and utilized therapy services to help process those things. It has allowed her to remain humble and understand that everyone has been dealt a different hand in life, and we all process and manage those things in our own way.
I believe it is important to meet clients where they are and be supportive through growth and change....
I believe it is important to meet clients where they are and be supportive through growth and change.
I am a Licensed Associate Professional Counselor with 2 years of experience. I have worked in crisis intervention, school-based counseling, and family therapy, supporting adolescents, young adults, and families. I focus on helping clients manage anxiety, depression, panic disorders, adjustment concerns, relationship issues, and family dynamics. I strive to create a safe and supportive space where growth and healing can take place.
I earned my Master’s in Counseling from Cairn University. My approach blends cognitive-behavioral therapy, mindfulness, solution-focused therapy, and aspects of play and art therapy. I use these tools to help clients explore feelings, build healthy coping strategies, and achieve meaningful progress.
I believe every client deserves to be heard and supported in reaching their goals. I provide a warm, safe space for open and honest conversations while guiding clients toward personal growth, resilience, and a higher quality of life. I am dedicated to walking alongside clients as they work toward the changes they want to see.
Life can bring its share of stress; I'm personally dedicated to offering you the support you need on your unique journey....
Life can bring its share of stress; I'm personally dedicated to offering you the support you need on your unique journey.
Naomi Rybalov is a Licensed Associate Professional Counselor who is passionate about helping adults, couples, and the elderly address challenges and live a happier life. She specializes in depression, anxiety, life transitions, women's issues, self-esteem, coping skills, ADHD, and behavioral issues. Naomi is a former case manager, which equipped her to guide clients through external challenges they may face outside of therapeutic sessions and also cultivated a holistic perspective within her, enabling her to consider not only the psychological aspects of a client's life but also the practical and systemic factors that impact their well-being. Naomi completed her Master of Science at Grand Canyon University. Naomi utilizes multiple treatment approaches including cognitive behavioral therapy, dialectical behavior therapy, motivational interviewing, solution-focused therapy, solution-focused brief therapy, and acceptance and commitment therapy (ACT). Naomi deeply values the unique journey each individual brings, and she understands that reaching out for support can be a courageous step. Her commitment is to create a space where you feel truly heard, respected, and supported.
Growing up with ADHD, I have a clear understanding of the challenges....
Growing up with ADHD, I have a clear understanding of the challenges.
Deidre Campen is a Licensed Professional Clinical Counselor (LPCC), licensed in the state of Minnesota. Deidre has extensive experience in working with adults with ADHD, women’s issues, depression, grief, anxiety, and life transitions.
Deidre completed her Bachelor of Social work at the University of South Florida and received her Master of Science degree with a specialization in mental health counseling from Capella University in St. Paul, Minnesota. Deidre brings her personal experiences with living with ADHD and having children with ADHD as well. Deidre uses a mixture of cognitive behavioral therapy (CBT), humanistic therapy, rational emotional counseling, person-centered therapy, and reality therapy. Deidre customizes each session to meet the clients’ needs.
Deidre brings humor and honesty to each session. Deidre works to meet clients where they are and to allow each client to grow in their time and at their pace. Deidre believes in treating everyone with respect, sensitivity, and compassion.
Whether you are new to therapy or just looking for a new therapist, I'm proud of you for putting yourself first!...
Whether you are new to therapy or just looking for a new therapist, I'm proud of you for putting yourself first!
Michelle Brook is a Licensed Professional Counselor in the state of Pennsylvania with 5 years of experience in the mental health field. She has worked in a variety of inpatient and outpatient settings with children, young adults, and adults. Her goal is to make each client that walks through the door feel heard, supported, validated, and understood. Michelle specializes in the treatment of depression, anxiety, grief, life transitions, self-esteem, trauma, and much more.
Michelle completed her Master of Science in Counseling Psychology at Holy Family University. She utilizes a variety of treatment approaches including Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Mindfulness, Motivational Interviewing (MI), Solution-focused brief therapy (SFBT), Acceptance and Commitment Therapy (ACT), and many more. Not every intervention will support each client equally, so it's important to Michelle that she creates a safe, person-centered, individualized atmosphere for you.
Life is full of events and experiences we initially think we cannot handle. Michelle is ready to meet you wherever you are in your healing journey, and help you acknowledge that you are stronger than you may think. She is able to offer a warm and non-judgemental space for you to process, deepen your insight, strengthen healthy coping skills, acknowledge your strengths and values, challenge unhelpful thoughts, and set goals in order to live a fulfilling and meaningful life. If you are ready to put in the work, schedule an appointment with her today!
You deserve dedicated time with a mental health professional — it can be life-changing.
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My go-to approach for helping people in individual therapy is Cognitive Behavioral Therapy (CBT). I find the best benefit in this approach because it connects us a whole, connecting our thoughts, emotions, and behaviors. CBT helps us identify unhelpful thoughts which lead to negative emotions and patterns. The goal is identify these things and challenge those thoughts and modify behaviors.
I teach the following tools in individual therapy: different forms of coping skills (such as grounding techniques and cognitive skills), how to set boundaries, how to communicate better, and cognitive restructuring, to name a few.
I know a client is making meaningful progress in individual therapy when they report recognizing a noticeable decrease in symptoms, the ability to better cope on their own, and are experiencing more happiness and joy in their life.
Clients can supplement their time in individual therapy with self-help books, practicing skills discussed in sessions outside of those sessions, and joining support groups to help build a support community around them.
To prepare for your first individual therapy session, you can think about what goals you want to achieve in therapy, think about what expectations you have from therapy, and give yourself credit for taking the step to help yourself.
Individual therapy, also known as Individual therapy, allows people to engage in private sessions with a skilled therapist, counselor, or psychologist. The core objective of individual therapy is to establish a secure and confidential setting where you can openly discuss whatever emotional, psychological, or behavioral challenges you face. Through these one-on-one sessions, the client and therapist work together to delve into, comprehend, and ultimately find solutions for the issues at hand in their life.
Individual therapy unfolds in a structured process, commencing with an initial assessment in which the therapist gathers essential information about your history, concerns, and objectives. Together, you and your therapist collaboratively establish specific, attainable goals for your sessions, which can encompass symptom alleviation, personal development, or finding solutions to particular challenges.
Yes, individual therapy, also known as Individual therapy, at Thriveworks can help you to improve your mental health and overall quality of life.
Individual therapy at Thriveworks is conducted both in person and via Online therapy. We encourage you to choose the option that works best for you.
The duration of your individual therapy sessions will vary. The decision on the number and frequency of sessions is typically collaboratively determined by the client and therapist.
At Thriveworks, we accept most major insurance plans, allowing many clients to pay as little as $0–$50 per session with their co-pay. We also offer self-pay options for those out-of-network or without insurance. Self-pay rates for talk therapy range from $160 to $240 for intake sessions and $135 to $195 for follow-ups, depending on your state. For psychiatry services, self-pay intake sessions are $255–$375, with follow-ups ranging from $175–$300, also varying by state. More information on current self-pay costs is available on our pricing page.
Includes individual, couples, child/ teen, & family therapy
Includes reducing symptoms with medication & management
Thriveworks Counseling & Psychiatry Bensalem is located near Street Road and Knights Road, off I-95. It is close to the Bensalem Township Municipal Complex and right by the Bensalem Township Country Club.
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113 therapists available in Pennsylvania, including 10 in Bensalem
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