Care without the wait

101 licensed therapists & providers in Pennsylvania—13 in Bensalem. Available as soon as today, in person and online

Therapy for every life stage

Our providers work with individuals, couples, families, & teens for anxiety, depression, grief, & more

#1 for in-network coverage

We accept UnitedHealthcare, Cigna, BCBS Plans, Humana, Aetna, & many more. Self-pay options available, no membership fees

Patients who get better

94% of patients feel truly understood by their provider. 3 out of 4 see improvement in depression & anxiety symptoms within 3 months

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658,059 people sought individual therapy help in Pennsylvania in the last year

Discover how starting individual therapy can support your own journey toward a happier, more fulfilling life.

Meet with a therapist as soon as this week

As one who has experienced personal trauma and loss, I have an authentic understanding of how we can impact each other in positive...

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Each client has unhealthy and healthy characteristics, and I assist them through various clinical approaches in identifying, enhan...

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As a woman of color, I understand the challenges that this brings to our lives. I have experience working with people of color of ...

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I am here to offer you consistent quality care, to help you make your life better....

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As a person from a rural area, I understand the lack of mental health services available and want to provide high-quality, clinica...

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Dr. David Harman has helped people of all ages to overcome challenges to their happiness and wellbeing....

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Whether you are new to therapy or just looking for a new therapist, I'm proud of you for putting yourself first!...

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Jennifer Lauricella is a Licensed Professional Counselor (LPC) and a board certified Registered Art Therapist (ATR-BC) who has mor...

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Growing up with ADHD, I have a clear understanding of the challenges....

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As a Latina and daughter of immigrant parents, I understand the cultural differences and struggles we experience while staying tru...

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I believe that we don't get to choose when we have to be resilient and face life challenges, so it's okay to feel like you don't h...

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As a systemic therapist, I look forward to working with you to deepen your connections to yourself and others....

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I am looking forward to talking with you, regardless of your background or history....

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Amanda Wilk

Hear from Amanda Wilk, Licensed Professional Counselor (LPC)

View Amanda Wilk's profile

What is your go-to approach for individual therapy?

My go-to approach for helping people in individual therapy is Cognitive Behavioral Therapy (CBT). I find the best benefit in this approach because it connects us a whole, connecting our thoughts, emotions, and behaviors. CBT helps us identify unhelpful thoughts which lead to negative emotions and patterns. The goal is identify these things and challenge those thoughts and modify behaviors.

What tools do you teach in individual therapy?

I teach the following tools in individual therapy: different forms of coping skills (such as grounding techniques and cognitive skills), how to set boundaries, how to communicate better, and cognitive restructuring, to name a few.

How do you know when a client is making meaningful progress in individual therapy?

I know a client is making meaningful progress in individual therapy when they report recognizing a noticeable decrease in symptoms, the ability to better cope on their own, and are experiencing more happiness and joy in their life.

What can clients do in their personal time to supplement individual therapy?

Clients can supplement their time in individual therapy with self-help books, practicing skills discussed in sessions outside of those sessions, and joining support groups to help build a support community around them.

What should someone do to prepare for starting individual therapy?

To prepare for your first individual therapy session, you can think about what goals you want to achieve in therapy, think about what expectations you have from therapy, and give yourself credit for taking the step to help yourself.

Individual therapy FAQs

What is individual therapy?

Individual therapy, also known as Individual therapy, allows people to engage in private sessions with a skilled therapist, counselor, or psychologist. The core objective of individual therapy is to establish a secure and confidential setting where you can openly discuss whatever emotional, psychological, or behavioral challenges you face. Through these one-on-one sessions, the client and therapist work together to delve into, comprehend, and ultimately find solutions for the issues at hand in their life.

How does individual therapy work?

Individual therapy unfolds in a structured process, commencing with an initial assessment in which the therapist gathers essential information about your history, concerns, and objectives. Together, you and your therapist collaboratively establish specific, attainable goals for your sessions, which can encompass symptom alleviation, personal development, or finding solutions to particular challenges.

Can individual therapy help me?

Yes, individual therapy, also known as Individual therapy, at Thriveworks can help you to improve your mental health and overall quality of life.

Is individual therapy conducted in person or online?

Individual therapy at Thriveworks is conducted both in person and via Online therapy. We encourage you to choose the option that works best for you.

How long does individual therapy last?

The duration of your individual therapy sessions will vary. The decision on the number and frequency of sessions is typically collaboratively determined by the client and therapist.

How much does individual therapy cost?

At Thriveworks, we accept most major insurance plans, allowing many clients to pay as little as $0–$50 per session with their co-pay. We also offer self-pay options for those out-of-network or without insurance. Self-pay rates for talk therapy range from $160 to $240 for intake sessions and $135 to $195 for follow-ups, depending on your state. For psychiatry services, self-pay intake sessions are $255–$375, with follow-ups ranging from $175–$300, also varying by state. More information on current self-pay costs is available on our pricing page.

Pricing & insurance

Our therapists accept most major insurance and we offer self-pay options too.
Learn more about pricing for therapy and counseling at Thriveworks.

Our therapists and counselors in Bensalem accept 46 insurance plans

  • Aetna

  • Aetna Medicare Advantage

  • Ambetter Health | Commercial

  • AmeriHealth Administrators

  • AmeriHealth Medicare Advantage

  • AmeriHealth Pennsylvania

  • Capital BlueCross of Pennsylvania | BCBS

  • Capital BlueCross of Pennsylvania | BCBS Medicare Advantage

  • Carelon

  • Cigna | Evernorth

  • Clover Health Medicare Advantage

  • Compsych

View more
Self-pay costs at Bensalem
Talk therapy

Talk therapy

Includes individual, couples, child/ teen, & family therapy

First session

$1

Ongoing sessions

$1

Talk therapy

Psychiatry

Includes reducing symptoms with medication & management

First session

$1

Ongoing sessions

$1

Hear from our clients

4.9 Learn about verified reviews
★★★★★
Everything was great i felt heard and understood
Jake Mar 2026
Thriveworks.com verified review
★★★★★
I am looking forward to working with Lauren and learning how to resolve the current conflicts in my life.
Eleyna Mar 2026
Thriveworks.com verified review
★★★★★
I really enjoy my therapy sessions. She is very personable and knowledgeable about trauma and has helped me tremendously so far.
Ryo Mar 2026
Thriveworks.com verified review
★★★★★
I appreciate how knowledgeable at Corine is and how informative she is
Rene Mar 2026
Thriveworks.com verified review
★★★★★
She listens and we have the same treatment goals and I feel safe with her. Took me forever to find a therapist I can feel comfortable with
Anne Mar 2026
Thriveworks.com verified review
★★★★★
Chris is an excellent counselor and continues to help me through all my problems. She is the best counselor I have ever had.
Rhonda Mar 2026
Thriveworks.com verified review
★★★★★
Allison is always there to listen and take my feelings into account, but she is also very involved in telling me her suggestions and asking me questions. She’s honestly the best therapist I’ve ever had.
Natalee Mar 2026
Thriveworks.com verified review
★★★★★
It’s been a pleasant experience and I’m glad I’ve started the process of therapy.
Zuree Mar 2026
Thriveworks.com verified review
8 of 103 reviews

Where to find us

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Address

1950 Street Rd Suite 410
Bensalem, PA 19020

Getting here

Thriveworks Counseling & Psychiatry Bensalem is located near Street Road and Knights Road, off I-95. It is close to the Bensalem Township Municipal Complex and right by the Bensalem Township Country Club.

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Phone number

(215) 782-6844
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Languages spoken by PA providers

  • English
  • Spanish
  • Filipino
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Hours

Sunday 8:00am - 9:30pm
Monday 8:00am - 9:30pm
Tuesday 8:00am - 9:30pm
Wednesday 8:00am - 9:30pm
Thursday 8:00am - 9:30pm
Friday 8:00am - 9:30pm
Saturday 8:00am - 9:30pm

Shown in ET

Sunday 8:00am - 6:00pm
Monday 8:00am - 11:00pm
Tuesday 8:00am - 11:00pm
Wednesday 8:00am - 11:00pm
Thursday 8:00am - 11:00pm
Friday 8:00am - 11:00pm
Saturday 8:00am - 6:00pm

Shown in ET

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