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Discover how starting family therapy can support your own journey toward a happier, more fulfilling life.
3 therapists available in Bensalem
As a systemic therapist, I look forward to working with you to deepen your connections to yourself and others....
About
As a systemic therapist, I look forward to working with you to deepen your connections to yourself and others.
Allison Craig is a Licensed Marriage and Family Therapist (LMFT) with over 5 years of experience in the mental health field. She is passionate about helping individuals and families navigate relational challenges in order to create healthier and happier relationships. Allison specializes in family conflict, relationship issues, depression, trauma, and anxiety
Allison completed her Master's degree in Family Therapy at Drexel University. Her training in Eco-Systemic Structural Family Therapy grew her skills in helping clients develop stronger attachments, increase their emotional regulation, and utilize their communities more effectively. Allison also utilizes mindfulness, structural therapy (ST), and trauma-informed care to meet her clients wherever they are in their mental health journey.
We all experience challenges and stressors throughout life. Allison will work alongside you to develop new skills in order to support you in your growth. If you are ready to change your relationship with yourself or others, schedule an appointment with her today.
Education and training
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As a person from a rural area, I understand the lack of mental health services available and want to provide high-quality, clinica...
As a person from a rural area, I understand the lack of mental health services available and want to provide high-quality, clinically driven telehealth services to those who are in need.
Kimberly Heitzman is a Licensed Social Worker with 11 years of experience in mental health. She began her professional career working in family preservation and general protective services casework. She worked with emergencies, the court system, behavioral health, drug and alcohol issues, and the justice system. Then, she worked as a behavioral specialist. Anxiety, depression, ODD, self-esteem, anger management, grief, and family therapy are great strengths of hers when providing therapy services. She loves working with teens and young adults and has experience with family systems.
Kimberly graduated from Bloomsburg University. She is able to see clients as human and understands that people cope with things in their own way. She also likes to go back to the basics and discuss emotions, how clients respond to those emotions, and how they affect their overall well-being.
Ever since she was young, Kimberly has been a “helper.” She has also experienced significant trauma and grief in life and utilized therapy services to help process those things. It has allowed her to remain humble and understand that everyone has been dealt a different hand in life, and we all process and manage those things in our own way.
Drawing on perspectives from marginalized communities and trauma‑informed experiences, I offer an understanding of how trauma shap...
Drawing on perspectives from marginalized communities and trauma‑informed experiences, I offer an understanding of how trauma shapes people’s lives and relationships.
I am a licensed associate professional counselor (LAPC) with 7 years of experience supporting individuals through life transitions, relationship challenges, stress, anxiety, and emotional healing. My background includes work in crisis intervention, community-based services, and outpatient care. I aim to create a calm, welcoming space where you feel seen, understood, and empowered to grow.
I earned my master’s degree in clinical mental health counseling from Southern New Hampshire University. My approach integrates person-centered care, cognitive behavioral strategies, trauma-informed practices, and strength-based techniques to help clients build insight, resilience, and meaningful change.
My goal is to walk alongside you as you navigate your story, build confidence, and create balance in your life. I am here to help you feel more grounded, supported, and hopeful as you move toward well-being. When you are ready to take the next step, I welcome you to schedule a session and begin this journey at your own pace.
You deserve dedicated time with a mental health professional — it can be life-changing.
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A go-to approach of mine in helping families who are engaged in family therapy is to identify maladaptive patterns of behavior or communication. By identifying these areas, families are able to work toward decreased tension and more effective communication, which can improve overall family functioning.
Tools that are utilized in family therapy are role modeling - demonstrating appropriate and effective communication skills; validation - demonstrating understanding of emotionality, and systems approach - looking at the entire family as a unit.
I know families are making progress when they are able to demonstrate skills outside of sessions that are focused on during sessions.
Clients can supplement their time in therapy by utilizing skills discussed in the session.
To prepare for the first family session, clients can have an agenda of areas of concern.
Family therapy helps families resolve conflicts and strengthen their relationships. It is led by qualified mental health professionals like psychologists, licensed professional counselors (LPCs), and licensed clinical social workers (LCSWs) who have extensive training in family dynamics and group communication.
Thriveworks family therapists in Bensalem, PA usually begin by asking what everyone’s goals are for family counseling. Family members may need help with very specific issues or with general relationship functioning. But there are three main purposes in family counseling: to educate, to counsel, and to strengthen. Thriveworks also offers online family therapy and in-person services, so you may all meet in an office together or join a video call from your home depending on everyone’s location and availability.
The most effective form of Family therapy will often depend on the family itself, as there are many types of family therapy for therapists to use as they see fit in order to best meet the needs of their clients. However, one of the most commonly used types of family therapy is structural family therapy (SFT). SFT focuses specifically on family dynamics and interactions, looking at how they shape the relationships and structure present in the family. It can be effectively used to treat a variety of concerns.
This answer often looks different to each family that starts family therapy. However, some signs that your family might need to consider family counseling include frequent fights or misunderstandings, constant tension, experiencing loss, behavioral issues, marital issues, divorce, and blended family issues, among others.
In family therapy, therapists will often start by asking questions and assessing individual and family dynamics. From there, they may employ therapeutic techniques such as structured family therapy, CBT, strategic family therapy, and more depending on the present concerns and conflicts. From there, a therapist will work to open lines of communication between family members and facilitate emotional healing and growth.
Family therapy can be incredibly successful, with some studies reporting a success rate of almost 90% for improving participants’ emotional and mental health, and around 66% for improving their physical health.
Thriveworks therapists in Bensalem, PA offer both online family therapy and in-person family therapy. We encourage you to choose the option that works best for you.
Family therapy is usually short term and solution-focused, with most families accomplishing their goals in 12 sessions or fewer. However, it can also last for longer if the probles at hand are more complex — and that’s okay, too.
Includes individual, couples, child/ teen, & family therapy
Includes reducing symptoms with medication & management
Thriveworks Counseling & Psychiatry Bensalem is located near Street Road and Knights Road, off I-95. It is close to the Bensalem Township Municipal Complex and right by the Bensalem Township Country Club.
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