What can counseling do for those who suffer with depression?
Depression counseling can help those with major depression, minor depression, postpartum depression, persistent depressive disorder, and more. The providers at Thriveworks in Allentown, PA will develop a unique treatment plan based on your specific experience, needs, and goals.
Is it worth going to therapy for depression?
It is absolutely worth going to therapy for depression — depression counseling helps people better manage their symptoms and get back to living happier lives again.
How does depression counseling work?
Depression counseling works by helping people pinpoint life problems, distorted thought patterns, and other causes of their depression, then process and work through them in order to mitigate the negative effects those factors have on their lives.
Signs of depression
Common signs of depression include:
- Consistent low mood
- Fatigue
- Irritability
- Oversleeping or difficulty sleeping
- Changes in diet (eating much more or less)
- Withdrawal and isolation
- Feelings of guilt or worthlessness
- Feelings of hopelessness
- Loss of interest in previous hobbies or activities
- Excessive substance use
Is depression counseling conducted in person or online?
Thriveworks depression counseling in Allentown, PA is conducted both in person and online by video. We encourage you to choose the option that works best for you.
How often should you attend depression therapy sessions?
Depression counseling can last for a few weeks, months, or longer, dependent on the severity of one’s depression as well as their needs and preferences.
How much does depression counseling cost?
At Thriveworks, we take most major forms of insurance, which means that many of our clients only pay a $0-$50 co-pay per session. However, there are also self-pay options that sit around $200 per session, depending on the service and location, for those who are out-of-network.
Need more help deciding?
Depression Counseling at Thriveworks Allentown, PA
Depression can feel like an isolating and overwhelming experience, but it’s important to know that help is available. Thriveworks Allentown offers depression therapy services to provide support and guidance to individuals struggling with this condition. Our experienced therapists are dedicated to helping clients manage their symptoms and regain control of their lives.
How Can Depression Counseling Help Me?
In depression therapy sessions, clients have the opportunity to discuss their specific symptoms, medical history, and any potential triggers or contributing factors to their depression. Therapists work collaboratively with clients to develop personalized treatment plans that may include talk therapy, behavioral techniques, and coping strategies. With compassionate support and evidence-based interventions, clients can find relief from their symptoms and work towards a brighter future.
Schedule Depression Counseling at Thriveworks Allentown
At Thriveworks Allentown, we prioritize your mental health and well-being. We offer flexible scheduling options, including online therapy sessions, and accept most insurance plans for added convenience.
If you’re ready to take the first step towards healing, contact Thriveworks Allentown today to schedule your depression counseling session and start your journey towards a happier, healthier life.
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