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Sessions cost $17 on average with insurance
You’ll get the most accurate information if we know where you’re seeking care, as insurance coverage and self-pay rates vary by state.
Below are the insurances we accept in your state. Don’t see yours listed or don’t have insurance? You can still get help through self-pay.
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[sessions]% of [insurance]-covered sessions cost $[session-cost] or less
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Thriveworks will verify your provider is in-network with your plan before your appointment. Copay data is based on -insured Thriveworks sessions in the past 12 months. Actual costs may vary by plan.
Get individual therapy for depression, stress, and more (for yourself or your child/teen). Or, work through your unique relationship challenges in couples/marriage or family therapy.
Reduce or manage symptoms of mental health conditions like anxiety and ADHD, with psychiatric medication.
I provide a safe and compassionate space where clients feel seen, heard, and supported, drawing from an authentic understanding of...
About
I provide a safe and compassionate space where clients feel seen, heard, and supported, drawing from an authentic understanding of how life’s overwhelming challenges affect us and how building new skills can lead to healing and empowerment.
I am a board-certified Psychiatric Mental Health Nurse Practitioner with 14 years of experience specializing in mental health. I work with adolescents and adults facing challenges such as anxiety, depression, trauma, life transitions, and stress. My clients are often seeking clarity, emotional balance, and tools to cope and thrive. I’m passionate about helping individuals feel empowered, supported, and equipped to lead more fulfilling lives.
I earned my Doctorate in Nursing from Frontier Nursing University. My approach is compassionate and client-centered, blending evidence-based practices with holistic care. I specialize in mood disorders, trauma, and stress-related challenges, helping clients build resilience, develop coping skills, and work toward lasting emotional well-being.
I understand how hard it can be to take the first step toward healing, and you don’t have to do it alone. I’m here to walk alongside you with compassion and support. If you’re ready to begin your journey toward growth and balance, I invite you to take that next step because your well-being truly matters.
Education and training
I am passionate about providing the highest quality of mental health services to assist you in overcoming your struggles....
I am passionate about providing the highest quality of mental health services to assist you in overcoming your struggles.
Karen Gall is a Licensed Clinical Mental Health Counselor Supervisor and National Board Certified Counselor with 27 years of experience in the mental health field. She is passionate about helping adolescents, adults, and couples address their unique challenges and live more fulfilled lives. Karen specializes in depression, anxiety, relationship issues, major life transitions, parenting issues, and crisis services.
Karen earned her Master’s in Agency Counseling at North Carolina State University. She has worked in two agency settings and has overseen clinicians working in agency and hospital settings. Karen utilizes various treatment approaches including mindfulness, cognitive behavioral therapy, motivational interviewing, reality therapy, and solution-focused therapy.
We all go through challenges in life. Karen provides a comfortable, non-judgmental, and safe environment. Karen is confident that she would be able to support you on your journey to gain new perspectives and techniques that allow you to cope with whatever you may be struggling with. If you are ready to do the work, schedule an appointment with her today.
I believe therapy should be a safe, judgment free space where you can feel heard, understand yourself more deeply, and develop pra...
I believe therapy should be a safe, judgment free space where you can feel heard, understand yourself more deeply, and develop practical tools to create meaningful change.
I'm a Licensed Professional Counselor with a master's degree in Counseling Psychology and experience supporting adults through anxiety, depression, life transitions, relationship concerns, and other challenges that can feel overwhelming. I work with clients who want to better understand themselves, strengthen their coping skills, improve their relationships, and create meaningful change. My approach is warm, collaborative, and practical, meeting you where you are while helping you move toward the life you want.
I use evidence based approaches like CBT, DBT skills, motivational interviewing, and solution focused techniques to help clients build insight and practical coping skills. I tailor therapy to each person's needs and provide a supportive, nonjudgmental space for growth and healing.
You don't have to navigate life's challenges alone. Whatever brings you to therapy, you deserve a space where you feel heard, understood, and supported without judgment. When you're ready, I'm here to take the next step with you.
As an individual who has various life experiences, I am empathetic and able to provide a "safe" space for others to process overwh...
As an individual who has various life experiences, I am empathetic and able to provide a "safe" space for others to process overwhelming feelings and emotions.
I am Venessia Johnson, a Licensed Clinical Social Worker, who is passionate about helping individuals improve their emotional well-being and quality of life. I specialize in working with adults who are experiencing anxiety, depression, adjustment disorders, anger and other emotional challenges. My clients often have goals such as learning how to better process and control their emotional challenges. They also seek tools and skills to manage anger, increase self-esteem and develop coping skills. Others come to therapy because they want to become a better version of themselves-not only for themselves but also for the people they love.
In therapy, I use evidence-based approaches tailored to each client's needs. CBT is utilized to help clients develop healthier thought patterns. Additionally, DBT is utilized to provide tools for emotional regulation and healthier relationships. Other practical therapeutic approaches include "Journaling, Mindfulness, and development of Coping Skills".
Taking the first step toward wholeness, healing and resilience can feel overwhelming. However, I invite you to take the next step by scheduling an appointment. Together, we can create a safe space to explore what you're experiencing, identify where you want to grow, and work toward a healthier, more balanced, and fulfilling life.
I’m a psychiatric mental health nurse practitioner who believes healing happens through a collaborative, person-centered approach ...
I’m a psychiatric mental health nurse practitioner who believes healing happens through a collaborative, person-centered approach that respects your lived experience while grounding care in evidence-based practice.
I am a psychiatric mental health nurse practitioner (PMHNP) with 12 years of experience providing evidence-based psychiatric care to adolescents and adults. I support individuals experiencing anxiety, depression, mood disorders, trauma-related concerns, and challenges related to major life transitions. My approach is collaborative and person-centered, with an emphasis on understanding the full context of each client’s lived experience.
I earned my master’s degree in nursing from Walden University. I specialize in comprehensive psychiatric evaluations, thoughtful medication management, and shared decision-making. When medication is part of treatment, I prioritize education, careful monitoring, and ongoing adjustments to ensure care aligns with each client’s goals and values.
I strive to create a safe, nonjudgmental space where clients feel heard, respected, and empowered. Whether you are seeking symptom relief, greater self-understanding, or support during a difficult season, I will work alongside you at a pace that feels right. Together, we will focus on meaningful progress and sustainable mental well-being.
View more therapists in USA
In the course of anger management treatment at Thriveworks, therapists employ a variety of techniques, including meditation, mindfulness-based approaches, impulse control strategies, self-awareness exercises, breathing techniques, relaxation methods, thought replacement, and fostering positive thinking.
Recognizing that individual and group dynamics vary, Thriveworks offers both individual anger management therapy and group treatment options. This comprehensive approach at Thriveworks empowers individuals to navigate and overcome anger issues by addressing both the immediate symptoms and the deeper, underlying factors contributing to their emotional challenges. Unsure if anger management is for you?
Thriveworks offers specialized services to help you understand and manage your anger. Your personalized therapeutic approach is crafted based on your specific situation, ensuring a tailored path to support your needs.
A safe space for personal growth & healing, tailored to address your unique needs, including stress, anxiety, life transitions, & more.
Strengthen your relationship with couples & marriage therapy sessions designed to improve communication & rebuild trust & understanding.
Provide a nurturing & secure space for your child where they can tackle emotional & behavioral hurdles with age-specific guidance & support.
Bring your family together to resolve conflicts; improve communication; & foster a healthier, happier family dynamic.
Research shows combining talk therapy and medication is more effective than either treatment alone. Your therapist can help you decide if it's worth exploring.
Over the past year, Thriveworks conducted more than 1.9 million psychiatry and therapy sessions, earning a 4.5-star rating from more than 26,000 Google reviews.
340+ locations nationwide — offering both in-person and online therapy
Flexible appointments available, including both nights & weekends
2,600+ diverse, licensed providers
Consider which service suits your needs best, whether individual therapy or another option we offer. Please keep in mind that we don’t offer psychiatry services for anger management.
View providers that specialize in anger management; you can search by insurance, credentials, education & more. Need help? Call us at 833-966-4293.
Your journey begins with an initial assessment where you’ll discuss your concerns, triggers, and goals with your therapist. It may feel formal, but it helps tailor sessions to your specific needs.
You & your therapist will uncover the underlying triggers & root causes of your anger. Understanding these factors will help you manage it more effectively & promote long-term emotional growth.
Your therapist may use different approaches to help you understand & cope with anger. These could include cognitive behavioral therapy (CBT), mindfulness cognitive behavioral therapy (MBCT), relaxation techniques, & communication training.
Your therapist will help empower you to control anger, improve relationships, & enhance your well-being. They will guide you in developing coping mechanisms for a more fulfilling life.
If your therapist’s approach or style isn’t a good fit, don’t worry! Let them know, & they can either adjust or refer you to another therapist within our Thriveworks provider network.
It’s common to want to meet with multiple therapists before finding the best fit. Our customer service team can help you seamlessly switch if you’re not connecting. Call 833-966-4293 for help.
Difficulties managing one’s anger can arise from a variety of different sources, including genetics, one’s upbringing, traumatic experiences, cultural expectations, stress, pre-existing mental health conditions, and many other individualized factors. If you’re seeking answers for the reasons that you’re struggling to manage your anger, reach out to Thriveworks to receive helpful guidance and support from one of our experienced and knowledgeable therapists.
Usually, it’s up to you as to whether or not you feel that you need anger management therapy—but if you do, it’s entirely normal and shouldn’t come with any amount of shame. You might consider attending anger management therapy at Thriveworks if you’re feeling overwhelmed by angry thoughts, have experienced frequent conflicts in relationships, or have faced negative professional, legal, or social consequences as a a result of your anger.
Anger management therapy at Thriveworks can help you learn to express difficult emotions in a more constructive way, and how to be assertive (an important skill) without being aggressive. At Thriveworks, we don’t believe that getting rid of anger is the solution, but rather, it’s important for our clients to understand how to use and interpret this emotion productively. One of our therapists can help you to learn mindfulness practices, relaxation exercises, assertiveness training, and communication skills development.
Yes, anger management therapy can also address underlying emotional issues such as stress, anxiety, depression, and low self-esteem, as these issues can also contribute to difficulty managing one’s anger.
Some individuals may see benefits in as little as 2-3 sessions, while others may need a longer amount of time in order to see results. Factors that will influence how quickly an individual improves their ability to manage their anger include the severity of their anger issues, their willingness to engage in therapy, and their commitment to practicing the coping skills learned in therapy.
Thriveworks works with many different insurance plans and insurance companies. To determine whether your provider or your insurance plan will cover some or all of your session costs for anger management therapy, call your local Thriveworks office for further information.
Thriveworks offers a range of services, in addition to anger management therapy, each designed to meet specific needs. Our goal is to provide the right kind of support for every challenge you may face.
Look for a confirmation email in your inbox shortly. We'll help find you a provider and guide you through everything you should know about starting care at Thriveworks.
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