Find a therapist, counselor or psychologist in Paramus, NJ

"I am committed to guiding clients toward greater wellbeing, offering tools and support to overcome obstacles and enhance personal and interpersonal growth. "

I’m a Board-Certified Psychiatric-Mental Health Nurse Practitioner passionate about health and well-being. I hold MSNs from New York University (Adult NP) and Wilkes University (PMHNP). I work with clients experiencing depression, anxiety, mood disorders, substance use disorder, and personality disorders. I focus on fostering trust, nurturing the therapeutic relationship, and providing guidance and support to help clients navigate challenges, improve mental health, and strengthen relationships.

I combine pharmacotherapy with psychotherapy, including CBT, motivational interviewing, and active listening. With empathy and collaboration, I help clients manage symptoms, overcome challenges, and build emotional well-being and stronger relationships.

I am committed to offering a safe and supportive environment where you can explore challenges without judgment. Together, we will focus on growth, resilience, and practical strategies to improve your mental health and strengthen your overall well-being.

"I offer a warm, understanding space where you can feel safe, heard, and supported as we navigate trauma, grief, depression, and anxiety together, at a pace that feels right for you."

Chris Sivik is a Licensed Professional Counselor with 7 years of experience providing a safe and supportive space for individuals healing from trauma, grief, depression, and anxiety. He offers a comforting, empowering approach to help clients rebuild their sense of self, regain confidence, and improve their quality of life. With warmth and understanding, Chris walks alongside clients at their own pace, allowing them to guide the sessions while fostering resilience and lasting change. Sessions with Chris feel like a deep breath after a long storm—a space where you are heard, supported, and never rushed.

Chris has a Master of Science in Clinical Mental Health Counseling from Capella University. He customizes care plans to individual needs and may use existential therapy, cognitive behavioral therapy, dialectical behavior therapy, eye movement desensitization and reprocessing, and mindfulness methods.

Chris understands how overwhelming it can feel to face pain alone, but you don’t have to. Healing is possible, and you deserve a space where you feel safe, supported, and understood. If you're ready to take the next step, Chris is here to walk alongside you. Reach out when you’re ready to begin the journey toward healing and hope.

"I bring a mix of clinical training, real-world perspective, and genuine curiosity so clients feel both supported and challenged as they work through disruptive patterns."

I am a licensed clinical social worker (LCSW) and licensed clinical alcohol and drug counselor with 12 years of experience supporting adults navigating anxiety, relationship challenges, life transitions, and substance use concerns. I often work with individuals who feel stuck in patterns or want to better understand themselves and their relationships. My goal is to help clients build insight, strengthen coping skills, and create meaningful change.

I earned my master’s degree in social work from Rutgers University. My approach is thoughtful and collaborative, using evidence-based practices such as cognitive behavioral therapy and motivational interviewing to help clients understand patterns, develop coping strategies, strengthen accountability, and build healthier ways of thinking and relating.

If you’ve been feeling overwhelmed, stuck, or unsure where to begin, you’re not alone. Growth often starts with one honest conversation. I strive to provide a supportive space where you can speak openly, gain clarity, and begin moving toward the life and relationships you want.

"With as messy as life can be, it's important to acknowledge we are all humans just trying to figure it out. I make it a priority to meet my clients where they are with kindness and understanding."

Brie Darling is a Licensed Associate Counselor from New Jersey with 1 year of experience in the mental health field treating concerns including attachment styles, substance use, and life transitions. She specializes in anxiety, depression, relationship issues, work-related stressors, and career counseling, and is particularly passionate about guiding individuals and families through conflict. Brie has experience working with clients aged 18+ and finds fulfillment in helping individuals from all backgrounds.

Brie received her Master's in Mental Health Counseling from Rutgers University. She uses various approaches to uniquely cater to client needs including person-centered therapy, cognitive behavioral therapy, and relational therapy.

Brie genuinely believes that humans are remarkable and enjoys helping others become their most authentic selves. By helping clients understand how their core values influence them, Brie empowers individuals to utilize their strengths and unique qualities to navigate their journey toward optimal healing and wellness. Start your journey to healing today!

"I strive to provide a supportive, nonjudgmental space grounded in empathy where we can address your unique challenges and foster meaningful change."

Tusharbala Sethy is a Licensed Clinical Social Worker with 14 years of experience helping individuals and families navigate the complexities of mental health and emotional well-being. She has worked in a variety of treatment settings treating clients with a diverse range of clinical needs including anxiety, depression, mood disorders, PTSD, trauma, intimate partner violence, grief, adjustment disorders, self-esteem issues, and other behavioral health disorders. Tusharbala aims to provide a safe, nonjudgmental space for clients to begin their therapeutic process, work towards their goals, and feel supported through life changes.

Tusharbala has a Master’s in Social Work from New York University. She utilizes modalities including cognitive behavioral therapy, solution-focused therapy, mindfulness, dialectical behavior therapy, psycho-education, grief counseling, person-centered therapy, and motivational interviewing.

Working through life's challenges can often feel overwhelming. Whether you are dealing with moments of uncertainty, managing past experiences, or struggling with daily emotions, you do not have to face these alone. Tusharbala provides a compassionate environment and a safe space to explore your thoughts and feelings. Reach out today!

"I believe that connecting with my clients is better done through shared lived experiences rather than solely education and training."

Bill DeFilippo is a Licensed Professional Counselor with more than 20 years of experience providing mental health services to adults, children, families, and couples. He is an advocate for strengthening one's ability to understand and improve oneself in an often complex world. He prides himself on the ability to quickly develop rapport with clients as they journey together toward achieving greater life balance. Bill's specialties include—but are not limited to—life stress, anxiety, depression, grief, family discord, and relationship dysfunction.

Bill completed his master's in counseling at Montclair State University in 2000. Bill uses many treatment modalities (family systems theory, structural family therapy, cognitive behavioral therapy, psychoanalysis, behavior modification) but lands on the one that is uniquely suited for you during your presentation.

Life can be tough, and the decision to enter counseling can be even tougher. But whatever brings you to Bill, understand that he will be committed to your journey toward improved well-being and help provide you with the tools you need to get back at it independently. His services are just a click away!

"As a Hispanic male, I am open to collaborating with a client on their therapeutic journey toward growth and development."

Daniel Sosa is a Licensed Clinical Social Worker with 13 years of experience in the mental health field. He is motivated to help adults at varying stages of their life and recovery, as well as guide couples through obstacles that create challenges for their relationship. Daniel specializes in depression, anxiety, addiction management, trauma, relationship issues, and major life transitions. Daniel received his Masters in Social Work (MSW) through Fordham University in NYC and has history working with adults struggling with addiction and unmanageable mental health struggles.

Daniel utilizes multiple treatment approaches including mindfulness, cognitive behavioral therapy (CBT), harm-reduction approach, motivational interviewing, and solution-focused therapy.

Daniel provides guidance and development through empathy, support, and understanding of the struggles that hinder progress on one's journey. By meeting the client wherever they are in their development, Daniel's experience helps him nurture new insight and perspectives. Once you're ready to take this journey, please feel free to make an appointment today.

"I know taking the first step can be difficult — I am here to walk beside you as you take the next steps in working through your challenges and building upon your resilience."

Elizabeth Enoksen is a Licensed Clinical Social Worker with 13 years of experience in the social work field. She has experience working with parents, families, children, adolescents and adults. Elizabeth works on building strong relationships with her clients based on trust and a desire to help clients move forward from their current issues. She specializes in depression, anxiety, developing coping skills, managing stress, relationship issues and self-esteem. Elizabeth completed her Masters in Social Work (MSW) at Rutgers University and her Bachelors in Social Work (BSW) at Sacred Heart University.

Elizabeth has worked in the children's system of care, residential settings, hospital settings, and school settings. This has allowed Elizabeth to help individuals in all walks of life. Elizabeth utilizes multiple treatment approaches including cognitive behavioral therapy (CBT), motivational interviewing, mindfulness, and solution-focused therapy.

Life can be tough! Managing work stress, relationship stress, family stress, financial stress, and social pressures can be overwhelming. Elizabeth knows that she could be in your corner to help you manage and work through challenges. If you are ready to do the hard work and have someone to walk alongside you schedule an appointment today!

"My extensive background in the field guides my eclectic approach to meet my clients where they are and to guide them in attaining the life they envision."

Jessica Warren Frazier is a Licensed Professional Counselor (LPC) who has 22 years of experience providing therapeutic services to adolescents, adults, and couples seeking help with depression, anxiety, trauma, and phase of life transitions. 

Jessica completed her Bachelor of Arts (BA) in Psychology at Evergreen State College and her Master of Arts (MA) in Mental Health Counseling at Antioch University Seattle. She believes client-centered collaboration is the most effective tool to guide her clients towards their wellness goals. Jessica utilizes strength-based, cognitive behavioral, mindfulness, and solution-focused approaches to therapy with a foundation of creativity and flexibility to best meet the unique needs of each client.

Jessica prioritizes strong therapeutic rapport and compassion as the ultimate foundation to the therapeutic relationship. From there, she will guide you towards the meaningful life you envision.

"As a therapist, I strive to empower individuals to make positive and sustainable changes in their lives, while providing a safe and non-judgmental space in which personal growth can occur."

Ilana Epstein is a Licensed Clinical Social Worker (LCSW) in the state of New Jersey with 9 years of experience working in the mental health field. Ilana aims to provide clients with a safe, non-judgmental environment, one that will offer clients the space they need to begin working towards their personal goals, while learning how to effectively manage and prioritize their mental and emotional well-being. Ilana has worked within a wide variety of treatment settings and has experience treating a diverse range of clinical needs, including anxiety, depression, mood disorders, LGBTQIA+ issues, and substance use disorders. Her practice style is upfront, honest, and compassionate, and she will work with you to determine the best therapeutic approach to effectively address your current concerns and treatment goals.

Ilana received her Master’s degree in Social Work from Rutgers University. Through her educational background and professional experience, she understands the many circumstances that contribute to making us unique — culturally, spiritually, mentally, and emotionally. Ilana aims to guide clients through their unique mental health journey by providing them with the individualized support that they need to grow. Some of the therapeutic approaches she uses to navigate these areas include cognitive behavioral therapy (CBT), person-centered therapy (PCT), and motivational interviewing.

There are times when we all could benefit from extra support, when the challenges we are facing may feel daunting and insurmountable. Ilana strives to empower individuals, and to assist them in recognizing the abilities they have to create positive changes in their lives, while supporting them as they embark on their mental health journey. Ilana will be there to offer help and support along the way.