This answer often looks different to each family that starts family therapy. However, some signs that your family might need to consider family counseling include frequent fights or misunderstandings, constant tension, experiencing loss, behavioral issues, marital issues, divorce, and blended family issues, among others.
No family is perfect, and most of us can say we’ve argued with a family member at some point in our lives. However, sometimes it can get so bad that people find themselves dreading family gatherings or struggling in life because they don’t have strong relationships with their parents or siblings. Family systems are extremely complicated, and working with a trained mental health professional with an outsider’s perspective can be essential to restoring a more harmonious balance.
Family relationships have a profound impact on our personal development, and many mental and emotional issues can be traced back to our childhoods. Our feelings of self-worth can be significantly impacted by our parents. Sibling rivalries, which seem normal and even harmless when we’re young, can develop into intense conflicts. It can be difficult to move forward and heal until you’ve addressed specific issues, which is why visiting an experienced family therapist is so essential.
Many families lack the communication and problem-solving skills to confront major issues. You yourself may be wondering, “Should I find help? Is there family counseling near me?” The mental health professionals at Thriveworks Counseling in Paramus, NJ are here to help. With quick, easy access to care and empathetic, qualified counselors ready to listen to your concerns, Thriveworks Paramus is ready to help you improve your relationships and achieve the goals you have for you and your family.
Should I Go to Therapy for Family Issues?
Family therapy is a healthy and beneficial practice, whether your family is in crisis and in need of third-party help or you simply want to learn to communicate better and manage day-to-day issues.
Marriage and family therapy is something many people avoid because it may seem easier to simply distance yourself from family members rather than confront the issue head-on. It may mean bringing up difficult issues that you haven’t even discussed previously, and some members might be reluctant to participate. However, you may find it liberating to discuss your family problems with a mental health professional.
There are many reasons families may seek help from a professional, including:
Family therapists have a great deal of experience helping others solve problems and work through a wide range of issues. Every family is different, and our mental health professionals will take the time to understand your family’s unique dynamics to determine the best way forward.
The Benefits of Family Counseling
Having strong bonds with your family can benefit many areas of your life. Of course, the opposite is true as well. Short or long-term conflicts can be extremely upsetting and contribute to a wide variety of mental and emotional issues.
Family therapy doesn’t just offer short-term benefits for dealing with a specific crisis. Talk therapy with a mental health professional can provide you and your family with essential tools to help you navigate problems that arise in the future. Many problems develop in family systems due to a lack of communication, which can snowball into far greater problems later in life. Working with a trained family therapist can help you improve your communication skills and enjoy a much closer bond.
Many people feel like their situation is hopeless or that their family will simply never get along, but this doesn’t have to be the case. At Thriveworks Counseling in Paramus, NJ, our therapists have helped countless families navigate issues of all kinds.
If you’re interested in experiencing the benefits of visiting a trained family therapist, the experts at Thriveworks in Paramus, NJ are standing by to assist you.
Is There Family Therapy Near Me? Thriveworks Family Therapy in Paramus, NJ
If difficulties with your family relationships are interfering with your life and personal happiness, speaking with a Thriveworks marriage and family therapist is the first step in the healing process.
Choosing Thriveworks Counseling also comes with a number of exclusive and valuable benefits, such as:
- Cover the majority of the cost using your insurance – we accept 575+ plans
- Schedule your therapy or psychiatry session quickly and easily using our online booking tool—or call in for quick matching assistance
- Meet with your provider quickly and easily via video conferencing—or you can meet with them in person in one of our local offices
- Get evidence-based therapy and psychiatry from expert mental health professionals
If you are struggling with family relationships and want to speak to a trained and experienced family counselor, get in touch and book a session online with us today or call us for scheduling assistance.