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11 therapists available in Paramus
As a compassionate and empathetic counselor, Manuel looks forward to helping clients address mental health stressors....
About
As a compassionate and empathetic counselor, Manuel looks forward to helping clients address mental health stressors.
Manuel Lima is a Licensed Professional Counselor (LPC) with over 10 years of experience treating adult clients who are struggling with relationship difficulties, anxiety disorders, OCD, obsessive thoughts, stress, depression, and ruminations. He loves to help his clients build the confidence and self-efficacy to overcome whatever obstacles they may be facing, whether the struggle is internal, or external.
Manuel received his Master's degree in Community Mental Health Counseling from Montclair State University. As a counselor, he is strongly versed in cognitive behavioral therapy (CBT), and existential therapy (ET) to help clients learn to be in the moment, challenge negative automatic thoughts, and change behaviors to better cope with emotions. Manuel believes in giving his clients the necessary tools for improving their self-awareness, emotional regulation, constructive/rational thinking, and stress management outside of sessions.
Manuel respects and acknowledges each client’s individuality and tailors treatment to meet their needs. Manuel wants clients to feel safe and to improve their self-compassion and self-care. Manuel is dedicated to helping clients feel empowered to pursue what they desire personally and/or professionally. Clients will learn the skills necessary to navigate through life’s challenges and create an improved quality of life—reach out to schedule with Manuel today.
For the past 4 years, Manuel has been recognized as 3 Best Marriage Counselors in Newark, NJ per Three Based Rated!
Education and training
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My own experiences with trauma allow me to offer deeper empathy and understanding, and because I know the courage it takes to seek...
My own experiences with trauma allow me to offer deeper empathy and understanding, and because I know the courage it takes to seek help, I strive to create a safe, nonjudgmental space where every client feels heard, valued, and appreciated.
I am an LCSW, LCADC, CCS, and SAP with a Bachelor's degree in Psychology and a minor in Substance Abuse Counseling from Ramapo College of NJ (2012), and a Master's degree in Social Work with a concentration in Substance Abuse Counseling from Rutgers University. I have extensive experience across inpatient, IOP, and PHP levels of care, working with individuals ages 10 through adulthood, and progressed from therapist to Clinical Director. I specialize in the treatment of anxiety, depression, adjustment disorders, mood disorders, and personality disorders, and am committed to providing compassionate, client-centered care.
I utilize a range of evidence-based modalities, primarily Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Motivational Interviewing. Through compassion, empathy, and collaborative effort, I support individuals in their healing process and am honored to walk alongside them on their journey toward lasting wellness.
Taking the first step toward support can feel overwhelming, but you don’t have to do it alone. I strive to create a warm, safe, and supportive space where you feel heard and valued. Healing is possible, and together we can work toward meaningful growth and lasting change at a pace that feels right for you.
As a practicing clinician in the field of psychology, I understand the rigors of striving for improvement....
As a practicing clinician in the field of psychology, I understand the rigors of striving for improvement.
David Wojtkowski is a Licensed Professional Counselor with 11 years of experience supporting adolescents, adults, and older adults through stress, trauma, anger, anxiety, depression, and substance use concerns. David is passionate about helping clients set clear goals, work through barriers, and move toward meaningful change in ways that feel safe and empowering.
David earned his Master’s in Clinical Psychology from Walden University. His therapeutic approach blends cognitive behavior therapy, solutions-focused therapy, and trauma-informed practices with free association and mindfulness, always tailored to meet the client’s unique needs and pace.
David is a Marine Corps veteran of Operation Iraqi Freedom and Operation Enduring Freedom and the father of twin teenagers. He brings a deep understanding of military trauma, anxiety, and depression, and is committed to helping clients feel seen and supported through every step of their healing journey. Reach out today!
"To walk a mile begins with a single step" As a therapist and an individual who has experienced trauma, loss and emotional pain, I...
"To walk a mile begins with a single step" As a therapist and an individual who has experienced trauma, loss and emotional pain, I have an authentic understanding of how life stressors can impact one's life and how such trials can be used to build and empower our future endeavors.
I am a Licensed Professional Counselor. I work with clients who have experienced depression, both childhood and adult trauma, codependency issues, anxiety, grief/loss, stress, life transitions, and PTSD. I also work with individuals suffering from grief, divorce, and issues pertaining to aging. I offer counseling to teens, adults, and families through a down-to-earth counseling approach.
Together, we'll create a schedule that works for you-whether it's weekly or bi-weekly, in person or online. I'll regularly check in to ensure you're satisfied with your progress, and I'm always open to feedback to adjust your treatment as needed.
My core beliefs are grounded in unconditional positive regard for all. My passion is to help others reach their full potential of emotional peace. If you are ready to begin your journey, feel free to call and make an appointment. I am here and ready to listen!
Rooted in both lived and clinical experience, I am grateful to preach what I practice and support clients in discovering the power...
Rooted in both lived and clinical experience, I am grateful to preach what I practice and support clients in discovering the power of healing.
I am a Licensed Associate Counselor with 2 years of experience. My counseling approach is person-centered and tailored to meet each individual’s biopsychosocial needs. I specialize in working with adolescents through older adults facing anxiety, depression, trauma, mood and personality disorders, substance use, self-harm, and emotional dysregulation. My professional background includes experience across outpatient programs, detox units, inpatient hospitals, and university counseling centers.
I earned my Master’s in Counseling from Stockton University. I integrate evidence-based practices, including cognitive behavioral therapy, dialectical behavior therapy, acceptance and commitment therapy, rational emotive behavior therapy, and mindfulness.
I believe healing requires consistency, patience, and courage. My goal is to create a safe, inclusive, and affirming space where clients can explore their emotions and develop greater self-awareness. I am honored to walk alongside each client, offering empathy, encouragement, and tools to support lifelong well-being.
As someone who has experienced traumatic loss, I understand the importance of recognizing one's resilience....
As someone who has experienced traumatic loss, I understand the importance of recognizing one's resilience.
Elizabeth Miller is a Licensed Clinical Social Worker (LCSW) with over 10 years of experience. She has worked with people of all ages but especially enjoys the adolescent and young adult population. Elizabeth specializes in anxiety, depression, self-esteem, trauma, and coping with life changes.
Elizabeth graduated with a Master’s degree in Social Work with a concentration in Clinical Practice from Widener University. She utilizes mindfulness, cognitive behavioral therapy (CBT), motivational interviewing, and trauma-focused cognitive behavioral therapy (TF-CBT).
Elizabeth will work with you to prioritize your own needs, while highlighting your strengths and building self-efficacy. Elizabeth loves what she does and has a true passion for helping people. If you are ready, schedule an appointment with her today.
As a woman of color who has personal experience with trauma, I can appreciate how painful and challenging it can be to rebuild and...
As a woman of color who has personal experience with trauma, I can appreciate how painful and challenging it can be to rebuild and empower ourselves.
I am a licensed professional counselor (LPC) with 17 years of experience supporting individuals navigating depression, anxiety, post-traumatic stress disorder, bipolar disorder, and other severe and persistent mental health conditions. I also work with clients facing family dynamics, relationship concerns, identity development, and major life transitions. I take a client-centered approach that emphasizes compassion, resilience, and meaningful personal growth.
I earned my master’s degree in mental health counseling from Monmouth University. My work is grounded in trauma-informed care, and I utilize evidence-based approaches such as cognitive behavioral therapy, dialectical behavior therapy, mindfulness-based interventions, and motivational interviewing, alongside reflective and exploratory therapeutic work.
I strive to create a supportive, nonjudgmental space where you feel heard, validated, and empowered. Together, we will clarify your values, identify your goals, and work toward meaningful change at a pace that feels right for you. You do not have to navigate life’s challenges alone, and I am here to support you on your healing journey.
As a man of color, I understand the struggles and needing to be resilient and overcoming barriers while normalizing the stigma of ...
As a man of color, I understand the struggles and needing to be resilient and overcoming barriers while normalizing the stigma of mental health.
Elijawon is a Licensed Professional Counselor with over nine years of experience in the mental health field. He has experience working with children, adolescents, adults, families, couples, and individuals with developmental disabilities. Elijawon is passionate about helping others navigate unique challenges to improve their quality of life and achieve their goals and dreams. Elijawon is an eclectic counselor that does not believe in being a "One-Trick Pony," as each approach applies to the individual's different needs.
Elijawon (Eli) completed his Masters of Arts in Counseling at Kean University. He has clinical counseling, case management, and school counseling experience working with many individuals. Elijawon utilizes multiple treatment approaches including cognitive behavioral therapy, play therapy, motivational interviewing, solution-focused therapy, and mindfulness.
Everyone faces challenges and situations that they try to overcome. Elijawon is adamant about guiding individuals to their goals, is an empathetic and active listener, and provides the resources to educate and empower others. If you are ready to take that leap of faith and gain new strategies to cope and conquer, please reach out and schedule an appointment!
Jacquelyn Farasat is a Licensed Professional Counselor. She holds National Counselor Certification and is also a Certified Clinic...
Jacquelyn Farasat is a Licensed Professional Counselor. She holds National Counselor Certification and is also a Certified Clinical Trauma Professional. She has 8 years of experience supporting the emotional, social, and personal growth and well-being of children, adolescents, and adults in both individual and group formats.
Jacquelyn has a Master’s degree in Counseling and a Master’s degree in Education. She strives to develop a caring relationship with the client that is built on trust, respect, and collaboration. Jacquelyn integrates mindfulness, cognitive behavioral therapy, and motivational interviewing with a strengths-based, person-centered approach to support the client in becoming his/her best self. When working with children and families, she often uses play therapy to foster relational skills, develop emotional awareness and self-regulation skills, and promote positive problem-solving.
Jacquelyn recognizes that each client has a unique set of strengths, desires, and needs. Thus, she continually maintains flexibility and tailors strategies in response to the client’s needs and personal goals. Her goal is to encourage and empower you throughout your journey to becoming.
As someone who has faced many challenges and adversities in life, I know how important it is to feel safe and supported, and I am ...
As someone who has faced many challenges and adversities in life, I know how important it is to feel safe and supported, and I am here to provide a compassionate space where you do not have to face life's challenges alone.
I am a Licensed Clinical Social Worker with over 8 years of experience providing therapeutic support to adolescents, adults, couples, and families. My clinical experience includes working with individuals facing anxiety, depression, grief, bipolar disorder, addiction and recovery, stress management, adjustment disorder, and perinatal and postpartum mood disorders. I strive to create a welcoming and supportive environment where clients feel at ease and the process of beginning therapy is as smooth as possible.
I earned my Master of Social Work from Monmouth University. My approach is collaborative and non-judgmental, drawing on evidence-based methods such as cognitive behavioral therapy, client-centered therapy, strengths-based perspectives, and motivational interviewing to best support my clients.
My goal is to help clients build resilience and create a personalized path to healing that reflects their unique needs and life experiences. I am dedicated to walking alongside clients as they navigate challenges, discover new insights, and work toward meaningful and lasting change.
Drawing from my experiences as a mother of 3 children (1 of whom is on the autism spectrum)and my own journey through loss and tee...
Drawing from my experiences as a mother of 3 children (1 of whom is on the autism spectrum)and my own journey through loss and teenage depression, I understand firsthand the importance of compassion, resilience, and hope in the healing process.
I am a Licensed Associate Counselor in New Jersey with 4 years of experience. I work with children, teens, and adults navigating anxiety, depression, and mood disorders with psychotic features. I also specialize in supporting neurodiverse individuals, including those on the autism spectrum, helping them strengthen coping skills, emotional regulation, and self-confidence through empathy and collaboration.
I earned my Master’s in Counseling from the University of Phoenix. My approach is person-centered, blending cognitive behavioral therapy, dialectical behavior therapy, and mindfulness-based strategies. I strive to create a warm, inclusive space where clients feel heard, supported, and empowered to achieve emotional growth.
I bring personal and professional insight to my work. I understand the challenges families face and help them find balance, connection, and hope. My goal is to guide each client toward peace, confidence, and meaningful, lasting change.
You deserve dedicated time with a mental health professional — it can be life-changing.
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My preferred method in family therapy is systemic family therapy, which delves into family relationship patterns to assess the impact of these relationships on each other. This approach is beneficial as it allows for an examination of each member's role and the overall family dynamics, aiming to enhance communication and cohesion within the unit.
In family therapy, I often focus on communication, given its critical role in family conflicts. The topics covered include:
Meaningful progress in therapy is noticeable when families report improved home dynamics, such as spending more time together, feeling more comfortable sharing thoughts and feelings, and engaging in more family activities. These improvements often include planning family activities, increasing communication, and overall contentment with family relationships.
Families can enhance their therapy experience by engaging in activities that strengthen their bond. Simple actions like using icebreaker questions at dinner, organizing family movie or game nights, and holding weekly meetings for open sharing can significantly contribute to building a stronger family connection.
To prepare for their first family therapy session, family members should identify their personal goals and what they perceive to be missing or lacking in their family dynamics. Providing the therapist with background information is crucial for tailoring support to meet each family member's needs and aspirations.
Family therapy helps families resolve conflicts and strengthen their relationships. It is led by qualified mental health professionals like psychologists, licensed professional counselors (LPCs), and licensed clinical social workers (LCSWs) who have extensive training in family dynamics and group communication.
Thriveworks family therapists in Paramus, NJ usually begin by asking what everyone’s goals are for family counseling. Family members may need help with very specific issues or with general relationship functioning. But there are three main purposes in family counseling: to educate, to counsel, and to strengthen. Thriveworks also offers online family therapy and in-person services, so you may all meet in an office together or join a video call from your home depending on everyone’s location and availability.
The most effective form of Family therapy will often depend on the family itself, as there are many types of family therapy for therapists to use as they see fit in order to best meet the needs of their clients. However, one of the most commonly used types of family therapy is structural family therapy (SFT). SFT focuses specifically on family dynamics and interactions, looking at how they shape the relationships and structure present in the family. It can be effectively used to treat a variety of concerns.
This answer often looks different to each family that starts family therapy. However, some signs that your family might need to consider family counseling include frequent fights or misunderstandings, constant tension, experiencing loss, behavioral issues, marital issues, divorce, and blended family issues, among others.
In family therapy, therapists will often start by asking questions and assessing individual and family dynamics. From there, they may employ therapeutic techniques such as structured family therapy, CBT, strategic family therapy, and more depending on the present concerns and conflicts. From there, a therapist will work to open lines of communication between family members and facilitate emotional healing and growth.
Family therapy can be incredibly successful, with some studies reporting a success rate of almost 90% for improving participants’ emotional and mental health, and around 66% for improving their physical health.
Thriveworks therapists in Paramus, NJ offer both online family therapy and in-person family therapy. We encourage you to choose the option that works best for you.
Family therapy is usually short term and solution-focused, with most families accomplishing their goals in 12 sessions or fewer. However, it can also last for longer if the probles at hand are more complex — and that’s okay, too.
Family relationships have a profound impact on our personal development, and many mental and emotional issues can be traced back to our childhoods. Our feelings of self-worth can be significantly impacted by our parents. Sibling rivalries, which seem normal and even harmless when we’re young, can develop into intense conflicts. It can be difficult to move forward and heal until you’ve addressed specific issues, which is why visiting an experienced family therapist is so essential.
Many families lack the communication and problem-solving skills to confront major issues. You yourself may be wondering, “Should I find help? Is there family counseling near me?” The mental health professionals at Thriveworks Counseling in Paramus, NJ are here to help. With quick, easy access to care and empathetic, qualified counselors ready to listen to your concerns, Thriveworks Paramus is ready to help you improve your relationships and achieve the goals you have for you and your family.
Family therapy is a healthy and beneficial practice, whether your family is in crisis and in need of third-party help or you simply want to learn to communicate better and manage day-to-day issues.
There are many reasons families may seek help from a professional, including:
Family therapists have a great deal of experience helping others solve problems and work through a wide range of issues. Every family is different, and our mental health professionals will take the time to understand your family’s unique dynamics to determine the best way forward.
Having strong bonds with your family can benefit many areas of your life. Of course, the opposite is true as well. Short or long-term conflicts can be extremely upsetting and contribute to a wide variety of mental and emotional issues.
Family therapy doesn’t just offer short-term benefits for dealing with a specific crisis. Talk therapy with a mental health professional can provide you and your family with essential tools to help you navigate problems that arise in the future. Many problems develop in family systems due to a lack of communication, which can snowball into far greater problems later in life. Working with a trained family therapist can help you improve your communication skills and enjoy a much closer bond.
Many people feel like their situation is hopeless or that their family will simply never get along, but this doesn’t have to be the case. At Thriveworks Counseling in Paramus, NJ, our therapists have helped countless families navigate issues of all kinds.
If difficulties with your family relationships are interfering with your life and personal happiness, speaking with a Thriveworks marriage and family therapist is the first step in the healing process.
Choosing Thriveworks Counseling also comes with a number of exclusive and valuable benefits:
If you are struggling with family relationships and want to speak to a trained and experienced family counselor, get in touch and book a session online with us today or call us for scheduling assistance.
Includes individual, couples, child/ teen, & family therapy
Includes reducing symptoms with medication & management
Thriveworks in Paramus, NJ is located on Sunflower Ave, just off of State Route 17 and west of Di Maggio Park. We're in the same building as House Window Replacement & Installation and Harvest Property and Investment, and are neighbored by Exxon and Renell Label Print. The closest bus stop is Rt 17 and Ridgewood Ave.
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