Family Therapy and Counseling in Paramus, NJ
The Russian author Tolstoy wrote, “All happy families are alike, but every unhappy family is unhappy in its own way.” The truth is, no family is without its own particular struggles, and there’s nothing wrong with asking for help.
No family is perfect, and most of us can say we’ve argued with a family member at some point in our lives. However, sometimes it can get so bad that people find themselves dreading family gatherings or struggling in life because they don’t have strong relationships with their parents or siblings. Family systems are extremely complicated, and working with a trained mental health professional with an outsider’s perspective can be essential to restoring a more harmonious balance.
Family relationships have a profound impact on our personal development, and many mental and emotional issues can be traced back to our childhoods. Our feelings of self-worth can be significantly impacted by our parents. Sibling rivalries, which seem normal and even harmless when we’re young, can develop into intense conflicts.
Divorce or remarriage can spark issues that endure for years. It can be difficult to move forward and heal until you’ve addressed specific issues, which is why visiting an experienced family therapist is so essential.
Many families lack the communication and problem-solving skills to confront major issues, and our licensed professionals at Thriveworks Counseling in Paramus, NJ are here to help.
When Is The Right Time to Seek Family Therapy?
Family therapists have a great deal of experience helping others solve problems and work through a wide range of issues. Every family is different, and our mental health professionals will take the time to understand your family’s unique dynamics to determine the best way forward.
Marriage and family therapy is something many people avoid because it may seem easier to simply distance yourself from family members rather than confront the issue head-on. It may mean bringing up difficult issues that you haven’t even discussed previously, and some members might be reluctant to participate. However, you may find it liberating to discuss your family problems with a mental health professional.
There are many reasons families may seek help from a professional, including:
- Dealing with a divorce or separation
- Issues with child behavior
- Death in the family
- Moving or other significant life changes
- Depression or anxiety
- Issues of low self worth stemming from childhood
- Substance abuse
The Benefits of Family Counseling
Having strong bonds with your family can benefit many areas of your life. Of course, the opposite is true as well. Short or long-term conflicts can be extremely upsetting and contribute to a wide variety of mental and emotional issues.
Many people feel like their situation is hopeless or that their family will simply never get along, but this doesn’t have to be the case. At Thriveworks Counseling in Paramus, NJ our licensed therapists have helped countless families navigate issues of all kinds.
Family therapy doesn’t just offer short-term benefits for dealing with a specific crisis. Talk therapy with a licensed mental health professional can provide you and your family with essential tools to help you navigate problems that arise in the future. Many problems develop in family systems due to a lack of communication, which can snowball into far greater problems later in life. Working with a trained family therapist can help you improve your communication skills and enjoy a much closer bond.
If you’re interested in experiencing the benefits of visiting a trained family therapist, the experts at Thriveworks in Paramus, NJ are standing by to assist you.
Family Therapy Appointments at Thriveworks in Paramus, NJ
If difficulties with your family relationships are interfering with your life and personal happiness, speaking with a marriage and family therapist is the first step in the healing process.
At Thriveworks, we know how difficult it can be to find the time for therapy, especially when other family members are involved. We offer evening and weekend therapy sessions to provide greater flexibility for our clients. If you prefer online counseling, this is also an option. We offer appointments over the phone and by video chat, and accept a large number of health insurance plans.
Enrollment with Thriveworks Counseling also comes with a number of exclusive and valuable benefits, such as:
- Advice available via email or phone
- Community discussion boards with moderation from a mental health professional
- 24 hour Q&A from a life improvement coach
- Appointment confirmation/rescheduling and billing assistance through the Success Navigator app
- Therapy Buddy mobile app
If you are struggling with family relationships and want to speak to a trained and experienced family counselor, get in touch with us today.