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Offered in-person & online

Our therapists offer PTSD & trauma therapy in Knoxville, TN

Get in-person or online care, and cover the majority of the costs with your insurance.

All Knoxville services

Connect with a therapist, psychiatrist or counselor near you
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605 people sought Trauma/PTSD therapy help at Knoxville in the last year

Discover how starting Trauma/PTSD therapy can support your own journey toward a happier, more fulfilling life.

Meet with a provider as soon as this week

JP Farley Corporation, Multi Plan PHCS, Oscar Health, +2 more
Military / Veteran, Domestic Abuse, Anger, Behavioral Issues, Coping Skills, +16 more

I’m passionate about helping others navigate their unique journeys because let's face it, we all need a little guidance and a lot of coffee to get t... I’m passionate about helping others navigate their unique journeys because let's face it, we all need a little guidance and a lot of coffee to get through life! Read more

5 more therapists available in Tennessee

Give us a call to schedule your next appointment, or browse through our full list of available providers.

Starting Trauma/PTSD therapy

What is PTSD/trauma therapy?

At Thriveworks, Trauma/PTSD therapy involves dedicated efforts to address and navigate through past and/or recent traumatic events. Therapists specializing in trauma create a secure environment to process and heal from these experiences, aiming to reduce trauma-related symptoms and enhance overall quality of life.

How does PTSD/trauma therapy work?

Our Thriveworks providers use Trauma/PTSD therapy treatments like eye movement desensitization and reprocessing EMDR, CBT, and exposure therapy with the goal of helping clients process the traumatic events they have experienced so that they can to start feeling safe and secure again.

Symptoms of PTSD

The symptoms of post-traumatic stress disorder (PTSD) can vary but often include:

  • Flashbacks and distressing memories of the traumatic event
  • Nightmares and sleep disturbances
  • Intense anxiety and irritability
  • Avoidance of reminders of the trauma
  • Negative changes in mood and thought patterns
  • Increased arousal, like difficulty concentrating or exaggerated startle response

How do you overcome PTSD triggers?

The best way to overcome PTSD triggers is to seek the assistance of a professional therapist, such as those at Thriveworks, who can help you to understand and treat your PTSD triggers.

What type of therapist is best for PTSD?

In most cases, a therapist who specializes in Trauma/PTSD therapy is the best type of mental health professional to address the symptoms of PTSD.

Is PTSD/trauma therapy conducted in person or online?

PTSD/trauma therapy at Thriveworks is conducted both in person and online by video. We encourage you to choose the option that works best for you.

How long should you go to therapy for PTSD?

If a client is working through a single traumatic event that occurred as an adult, trauma or PTSD therapy may only take a few months, but in general, it can take a year or more to effectively treat trauma symptoms and PTSD. The duration of treatment is highly dependent on the client and the severity of their symptoms.

How successful is therapy for PTSD?

The success rate of therapy for PTSD depends entirely on the individual’s symptoms, commitment to attending sessions, and personal abilities.

Need more help deciding?

PTSD Counseling in Knoxville, TN — Counselors and Therapists

For some people, PTSD develops soon after a trauma. For others, it does not start for months or years after the danger and trauma have passed. Whenever or however it shows itself, it is important for those who suffer to know that it is okay to speak openly about what they have experienced. It is possible to resolve the difficult symptoms of PTSD, and often, a skilled therapist can guide that process.

Thriveworks Knoxville offers PTSD therapy. We have worked with many people who have survived traumatic events and who are ready to heal and move forward with their lives. If you have suffered a traumatic event, and think you could benefit from professional help, reach out to Thriveworks Knoxville. We’re here for you.

PTSD Signs and Symptoms

PTSD’s signs can be organized into four separate groups:

Re-experiencing the Trauma
Some people relive the event, over and over again. People can have these re-experiences at any moment, and they often arouse feelings and images of the event—the panic, horror, and fear can easily come flooding back. For example, PTSD can cause people to…

  1. Live with regular nightmares and night terrors that feel real.
  2. Have flashbacks and intrusive memories, feeling as if they are truly in the event.
  3. Develop triggers—smells, sights, and sounds that can bring the event back to the forefront of their experience.

Situational Avoidance
PTSD can also look like avoidance. People may rearrange their whole lives to avoid anything associated with the trauma. Unfortunately, when this occurs, people may also be cutting out positive and beneficial experiences as well. For instance, in order to avoid any reminder of the trauma, people may…

  1. Keeping clear of crowds or when in a crowd, never allowing oneself to feel trapped.
  2. Refusing to drive or ride in a car (especially if the trauma involved transportation like an auto accident).
  3. Avoiding TV shows, the news, movies, and more.
  4. Keeping away from anything remotely associated with the event.

Negative Impact on One’s Feeling and Beliefs
Trauma can change how people view themselves, the world, and the event. People who have lived through trauma may come to believe…

  1. That every relationship is not safe, and all people are untrustworthy.
  2. That they cannot or should not speak openly about the trauma.
  3. That the world is always dangerous.

Hyperarousal
Trauma can leave people alert to every potential danger that may or may not be lurking. Often, people are irritable, nervous, or angry after living through trauma. They may also…

  1. Experience trouble sleeping.
  2. Experience trouble concentrating.
  3. Startle at loud noises or surprises.
  4. Feel trapped or confined.

Scheduling an Appointment for PTSD at Thriveworks Knoxville

While reading about PTSD, did you recognize anything? If so, think about seeking help. Thriveworks Knoxville offers treatment for PTSD, and we have appointments available. When you call our office, a scheduling specialist will answer to help you get scheduled. New clients often have their first appointment within the week of their call. We also offer evening and weekend sessions, but we do not keep a waitlist, and we accept many different insurance plans. Let’s work together. Call today.

Pricing & insurance

Our therapists accept most major insurances. We accept 585+ insurance plans, and offer self-pay options, too.
Learn more about pricing for therapy and counseling services at Thriveworks.

Our Knoxville therapists and counselors accept 23 insurance plans

  • Adventist Health Associates | Employee Health Program

  • Adventist Health Associates | Non-Employee Health Program

  • Aetna

  • Blue Cross Blue Shield | Anthem (Blue Card)

  • BlueCross BlueShield of Tennessee Medicare Advantage

  • BlueCross BlueShield of Tennessee | BCBS

  • Cigna Metro National Public Schools (MNPS)

  • Cigna | Evernorth

  • Cigna | Evernorth Medicare Advantage

  • Compsych

  • Devoted Health | Medicare Advantage

  • Firefly Health Plan | Cigna PPO Network

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Self-pay costs at Knoxville
Talk therapy

Talk therapy

Includes individual, couples, child/ teen, & family therapy

First session

$1

Ongoing sessions

$1

Talk therapy

Psychiatry

Includes reducing symptoms with medication & management

First session

$1

Ongoing sessions

$1

Hear from our clients

4.7 Learn about verified reviews
★★★★★
I like that I am given lots of materials to work with to solidify what I have learned and go back to when I forget what was talked about. I also love that I feel like my experiences or knowledge of therapy isnt a barrier because I am met where I am on skills. Im given information where i lack knowledge and we are able to move on when i already understand a skill.
Read more I like that I am given lots of materials to work with to solidify what I have learned and go back to when I forget what was talked about. I also love that I feel like my experiences or knowledge of therapy isnt a barrier because I am met where I am on skills. Im given information where i lack knowledge and we are able to move on when i already understand a skill.
Anwhitney Apr 2025
Thriveworks.com verified review
★★★★★
Great provider and listener
Malcolm Apr 2025
Thriveworks.com verified review
★★★★★
Brittany Tyler is an amazing therapist that has helped me realize so many truths about myself. She pushes me outside of my comfort zone in the best way to improve my mental health. I have received so much clarity from our sessions, and I truly don't know where I would be without her support, validation, and encouragement. I would recommend her to anyone, because she is able to meet the client where they are at to provide the best results. I feel understood, and challenged in the most effective way. Her knowledge is so expansive, and as a therapist myself I have been thoroughly impressed with her technique. She is truly incredible at her job and I am thankful to be her client.
Read more Brittany Tyler is an amazing therapist that has helped me realize so many truths about myself. She pushes me outside of my comfort zone in the best way to improve my mental health. I have received so much clarity from our sessions, and I truly don't know where I would be without her support, validation, and encouragement. I would recommend her to anyone, because she is able to meet the client where they are at to provide the best results. I feel understood, and challenged in the most effective way. Her knowledge is so expansive, and as a therapist myself I have been thoroughly impressed with her technique. She is truly incredible at her job and I am thankful to be her client.
Tosha Apr 2025
Thriveworks.com verified review
★★★★★
Danielle is just the most amazing person like you can tell that there's absolutely no judgment. She truly understands probably the most connected I've ever been to a counselor in my life. I love the homework. She gives me she is absolutely amazing.
Read more Danielle is just the most amazing person like you can tell that there's absolutely no judgment. She truly understands probably the most connected I've ever been to a counselor in my life. I love the homework. She gives me she is absolutely amazing.
Catherine Apr 2025
Thriveworks.com verified review
★★★★★
I love that they are caring and they listen and so kind
Monica Apr 2025
Thriveworks.com verified review
★★★★★
I really appreciated the patience that my therapist has as well as the in depth explanations to questions.
Cole Apr 2025
Thriveworks.com verified review
★★★★★
Jessica is amazing! She is very sweet, knowledgeable, and compassionate. I greatly appreciate the time she spends with me and her treatment recommendations and Goals for the week.
Peggy Mar 2025
Thriveworks.com verified review
★★★★★
She listens and works with me
Christy Mar 2025
Thriveworks.com verified review

Where to find us

Getting here

Thriveworks Counseling & Therapy Knoxville is located off of N Peters Rd and Market Pl Blvd, across the street from Market Place Shopping Center. Our other neighbors include Block Advisors, Geosyntec Consultants, Carrabba’s Italian Grill, Red Roof PLUS+ & Suites Knoxville West - Cedar Bluff. The closest bus stop to our building is N Peters Rd EB @ Market Place Blvd.

Phone number

(865) 290-2278

Languages spoken by TN providers

  • English
Thursday 8:00am - 9:00pm
Friday 8:00am - 9:00pm
Saturday 8:00am - 9:00pm
Sunday 8:00am - 9:00pm
Monday 8:00am - 9:00pm
Tuesday 8:00am - 9:00pm
Wednesday 8:00am - 9:00pm

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Thursday 8:00am - 9:30pm
Friday 8:00am - 9:30pm
Saturday 8:00am - 6:00pm
Sunday 8:00am - 6:00pm
Monday 8:00am - 9:30pm
Tuesday 8:00am - 9:30pm
Wednesday 8:00am - 9:30pm

Shown in ET

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