Feelings & Emotions, Mental Health Topics Happiness Begins With You by Dawn Gaden, M.A., LPC, NCC on Dec 11, 2015 Are you happy, truly deep down happy with your life right now? This is a question not to be taken lightly. Deep contemplation is required. Most of us go through life on autopilot being passive observers in our own lives. Short-term focus on to-do lists tends to dominate our lives,…
Communication, Mental Health Topics, Parenting How to Communicate with Your Teenager by Stacie Davidson M.S., LPC on Sep 29, 2015 When you think of the word “teenager” what is the first thing that comes to your mind? Attitude? Defiant? Impossible? It’s no secret that it can be difficult to communicate with adolescents.. Many people assume their teenagers are overly emotional, impulsive, and sometimes just mean. All of those statements can…
Men's Issues, Mental Health Topics What Are Men’s Issues? by Bob McCully NCC, LPC, LCAS on Sep 23, 2015 Just as men have some unique physical issues because of our biology, we also have some unique psychological issues because of the way we were socialized. This process starts early when baby boys are touched less and later touched more roughly than girls. It continues in the expectations that…
Aging, Mental Health Topics, Research Millennials Embarrassed by Millennials, New Study Finds by Ashley Addington on Sep 4, 2015 A new study found that millennials really don’t like being associated with their own generation. In fact, they are more embarrassed by themselves than anyone else. Millennials have been given a variety of unsavory names such as, “Self-absorbed”, “Lazy”, and “The Worst Generation”. With these titles, it’s understandable why the…
Coping Skills, Mental Health Topics What to do if You’ve Been Caught on Ashley Madison by Anthony Centore, PhD on Sep 1, 2015 I was talking with a colleague today. We’ve both seen an influx of new clients whose email addresses and personal information was found in the Ashley Madison hack. He, unlike me, has already had one client commit suicide over it. These are not fun times for many. For spouses who’ve…
Mental Health Topics, Relationships Repairing a Relationship After Ashley Madison by Ashley Addington on Aug 28, 2015 If you’ve been following the news, or have been awake for any part of the last few days, you’ve probably heard about the millions of names that have been leaked from the Ashley Madison site. For many, it’s been a heartbreaking and infuriating time. So what do you do if…
Grief & Loss, Mental Health Topics, Parenting Understanding Grief & Loss in Adoption by Lisa Lewis on Aug 24, 2015 Understanding Grief & Loss in Adoption; Are You Feeling… Loss, Frustrated, Anxious , Sad, Angry, Jealousy, Denial, Shame, Relationship Stress, Lack of Control? The experience of adoption is often bitter sweet. Adoption can be a new baby for the adoptive parents, a new family for the adoptee and the solution…
Addiction, Mental Health Topics Free Addiction, Parenting Workshops in Grand Rapids by Audrey Litts on Jul 24, 2015 Join Us for Two Free Workshops! Thriveworks Counseling in Grand Rapids, Michigan, will be hosting two free workshops in August 2015 — one on parenting and the other on addiction. Both workshops will be held at our office, located at 4079 Park East Court SE, Suite C. Directions: Take the…
Mental Health Topics, Parenting Role Models: What Happens When the Good Go Bad? by Kim Matone, LPCA on Jul 23, 2015 My 15 year old daughter, has had three role models in her life: Hannah Montana, Taylor Swift and, now, Lana Del Ray. I say “Hannah Montana” (and not Miley Cyrus) because this was when she was a sweet actress/singer who played a double role similar to the role played by…
Coping Skills, Mental Health Topics Three Tips for Surviving Grand Rapids Summer Road Construction by Audrey Litts on Jul 20, 2015 It has been said that the beauty of Michigan is experiencing its four seasons — fall, winter, spring and construction (although some would argue the seasons are more like almost winter, winter, still winter and construction). On some days, construction and road work seem to pop up rather suddenly and…
Beginning Therapy, Mental Health Topics Tips for Choosing the Right Therapist in Grand Rapids by Audrey Litts on Jul 20, 2015 Choosing the right counselor or therapist in Grand Rapids can seem like an overwhelming task. There are hundreds of therapists listed on various referral sites, and numerous facilities within Google’s search pages. Here are some ways to narrow down the search field. 1. Find a counselor that has experience with…
Loneliness, Mental Health Topics Five Tips for Combating Loneliness in Grand Rapids by Audrey Litts on Jul 20, 2015 Thriveworks Counseling, Grand Rapids, we’ve noticed that the city continues to grow and change. As it does, it is providing more opportunities to get out into the community and meet like-minded individuals for networking, friendship and romantic relationships. If you are stuck in a “social isolation” rut and are looking…