Mental Health Topics


It’s not always easy to distinguish what is healthy criticism of oneself and serious self-loathing. The following signs may point to the latter: You take everything to heart. This might mean taking constructive criticism harshly or twisting what others say into insults. You compare yourself to everyone. You’re in the…

Let me guess, you’re currently lying in bed reading this and waiting for your Domino’s pizza to arrive, aren’t you? Don’t worry, I’m not judging, you’ve probably earned it… and you know what, even if you haven’t, good for you. Today is “National Lazy Day” and it’s the one day…

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Ira Glass talks about the evolution of working in a creative field, having good taste, and understanding how to deal with being disappointed by your own work early in your career. Ira also discusses the importance of accepting that it’s okay to be your own worst critic, thinking your work…

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Back in 1993 a Minnesotan man named Howard Mohr created a bizarrely brilliant show called “How To Talk Minnesotan” based on his book of the same name. In this extremely special segment, Howard talks about the power of the negative and explains how Minnesotans should express their emotions publicly. If…

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