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In person & online

Our counselors offer breakup therapy in Charlotte, NC

Start in-person or online sessions with a provider you can trust. We accept most major insurances. Book online or by giving us a call

Get in-person or online care, and cover the majority of the costs with your insurance. Scheduling is easy — call our team and they’ll help you find your perfect match.

All Charlotte services

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686,000 people sought help with Thriveworks in the last year

Discover how starting breakup therapy can support your own journey toward a happier, more fulfilling life.

Meet with a therapist as soon as this week

18  therapists available in Charlotte

Social work chose me as a way to live out my purpose of helping others find hope, healing, and strength through connection and fai...

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With over 15 years of experience in the field of psychiatry, I bring an evidence-based approach to care to assist individuals chal...

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I am a compassionate and experienced registered nurse who values treating the whole person, mind and body, through individualized,...

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As a clinician who has served in children, family, relationship, and adult services for over 20 years and clinical practice for ov...

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I approach every client with the same empathy and patience I’d want for myself or my own family, and I’m committed to making your ...

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Having experienced close family loss and living with a learning disability, I deeply understand how life’s challenges can weigh he...

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As one who battles with anxiety myself, I have great empathy for those who seek out therapy....

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As a human being who is doing the best they can and fears asking for assistance, I can relate to the relief when I finally ask for...

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As someone living with obsessive-compulsive disorder, I know the struggle that comes from being overwhelmed by obsessions and feel...

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I take pride in figuring out life's challenges independently but sometimes this process can feel isolating while navigating them a...

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The issues that the client may be facing can be used as a motivating force to help them move forward....

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My ultimate goal is to empower my clients by providing compassionate, inclusive, and evidence-based care so that we can work toget...

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I strive to create a safe and supportive space where you can feel truly heard, understood, and free to be your authentic self....

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I'm excited to get the opportunity to work with you! Here are a few things you may need to know before your first appointment. If ...

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The negative effects of complex trauma don't have to be permanent. As someone who specifically specializes in treating complex tra...

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Change is a life-long journey requiring acceptance and commitment to motivate oneself towards change....

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As a provider who believes that mental health care is not a one-size-fits-all approach, I understand the importance of providing p...

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I am a strength-based professional who will be your personal cheerleader for your emotional growth and healing!...

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Starting Breakup therapy in Charlotte

What is breakup therapy?

Breakup therapy from our Thriveworks Charlotte therapists helps people process the loss that comes with a breakup. In addition, it can help them to better understand what was wrong as well as what was right in their relationship so that they’re able to move forward.

How does breakup therapy work?

Breakup therapy works by offering a safe space for people to explore the pain and changes that can accompany a breakup. It also works by equipping individuals with healthy coping mechanisms such as self-reflection and relaxation techniques to replace harmful (or maladaptive) coping mechanisms.

Is breakup therapy conducted in person or online?

Breakup therapy from the therapists at Thriveworks in Charlotte, NC is conducted both in person and online by video. We encourage you to choose the option that works best for you.

How long does breakup therapy last?

The amount of breakup therapy sessions will vary from one person to the next, depending on their specific needs. However, it typically lasts for several weeks or months.

Need more help deciding?

Counseling and Therapy for Breakups – Therapists in Charlotte

Dealing with relationship breakups can be harsh and lonely. Even relatively amicable breakups can be difficult to go through. Whether a recent decision to breakup was one-sided or mutual, involved a short-term relationship or a long-term relationship, involved two mentally healthy persons or not, breaking up is one of the most emotional things we can experience—and it’s reasonable to need a little help processing that experience. Breakup counseling can help.

The more serious a relationship, the more difficult the fall out from the breakup. Cohabitation, children, length of relationship, general happiness level while in the relationship—all of these factors and more influence the way the breakup is handled by each partner. In fact, breakups are one of the many situations Thriveworks Charlotte counselors help people with all the time. Reach out today for breakup counseling and support.

Symptoms of a Tough Breakup

All the worries discussed above may lead to the following symptoms that are noticeable in persons who have recently experienced a breakup:

  • Sleeplessness
  • Lack of motivation
  • Unwillingness to associate with other people
  • Depression
  • Hopelessness
  • Lack of interest in planning for the future

Handling the complexity of these feelings alone can be overwhelming. Breakup counseling can help you gain a clearer perspective and develop a plan to manage your new life in a productive way.

How Breakup Counseling Works

A therapist experienced at breakup counseling will give you his or her undivided attention in order to help you overcome all physical and psychological challenges. If you are feeling lonely and emotionally disturbed, you can count on your therapist’s deep interest in your problems as he or she works hard to help you.

Consider your relationship therapist an understanding, compassionate person who knows exactly what you are going through and is willing to offer a helping hand until you achieve a full recovery. At Thriveworks Charlotte, our therapists know you can heal—and they can help.

Outlined below are some areas breakup counseling will help you strengthen as you move forward:

  • Self-confidence—This will help you embrace yourself as you are; no one can have a great relationship without first loving and admiring themselves
  • Problem-solving skills—If you have been relying on a partner to assist in solving certain problems—from which electrician to call to which new car to purchase—it may feel difficult to be totally in charge of making your own decisions. Working with a therapist can help you learn problem-solving skills, enabling you to confidently and thoughtfully make these decisions on your own.
  • Self-efficacy—Strongly related to self-confidence, this self-assurance that you can live life on your own terms, completing tasks and achieving goals, is essential to a mentally healthy life.

Scheduling Thriveworks Charlotte Breakup Counseling

Breaking up is hard to do, but with counseling, that struggle can end with a happier, healthier you who is able to continue forward independently. Later, if you choose to, you’ll be able to enter another relationship in a healthy, engaged fashion. To get started, give Thriveworks Charlotte a call today. We don’t have a waiting list, and can usually get you in for your first appointment within the week. If you are struggling, there’s no need to wait any longer to seek help. We look forward to helping you become the best you can be.

Pricing & insurance

Our therapists accept most major insurances. We accept 360+ insurance plans, and offer self-pay options, too.
Learn more about pricing for therapy and counseling services at Thriveworks.

Our therapists and counselors in Charlotte accept 25 insurance plans

  • Aetna

  • Blue Cross Blue Shield | Anthem (Blue Card)

  • Blue Cross and Blue Shield of North Carolina | BCBS

  • Blue Cross and Blue Shield of North Carolina | BCBS Medicare Advantage

  • Carelon

  • Cigna | Evernorth

  • Compsych

  • Devoted Health | Medicare Advantage

  • Firefly Health Plan | Cigna PPO Network

  • First Health Network

  • HealthSpring | Medicare Advantage

  • Humana Medicare Advantage

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Self-pay costs at Charlotte
Talk therapy

Talk therapy

Includes individual, couples, child/ teen, & family therapy

First session

$1

Ongoing sessions

$1

Talk therapy

Psychiatry

Includes reducing symptoms with medication & management

First session

$1

Ongoing sessions

$1

Hear from our clients

4.9 Learn about verified reviews
★★★★★
I felt heard.
Rhonda Sep 2025
Thriveworks.com verified review
★★★★★
Molly is awesome. She does an excellent job of maintaining a balance between using therapy as an opportunity to unwind and doing the work of identifying and addressing challenges.
John Sep 2025
Thriveworks.com verified review
★★★★★
Love my therapist she is so process and easy to talk to and always there to help when I need her
Crystal Sep 2025
Thriveworks.com verified review
★★★★★
My therapist is extremely helpful with working with me on the issues and problems that I have been dealing with for a long time. She is easy to converse with and I remain satisfied with the level of service that I've received.
Kimberly Sep 2025
Thriveworks.com verified review
★★★★★
Madison is very understanding. Listens and offers helpful ideas and techniques
Amy Sep 2025
Thriveworks.com verified review
★★★★★
I love that I can speak freely without judgement. My past has been rough and my relationship with my provider means a lot to me..
Jessica Sep 2025
Thriveworks.com verified review
★★★★
Love the late scheduling, works with my schedule. Easy to talk to and seem to really listen and understand.
Sherquita Sep 2025
Thriveworks.com verified review
★★★★★
My therapist is thoughtful, patient, consistent. Over the past two years with her, I've been able to build a lot of trust to share, learn and apply in ways that have helped me navigate incredibly difficult times, unlock and resolve trauma, and develop more sustainable self-worth and care.
Read more My therapist is thoughtful, patient, consistent. Over the past two years with her, I've been able to build a lot of trust to share, learn and apply in ways that have helped me navigate incredibly difficult times, unlock and resolve trauma, and develop more sustainable self-worth and care.
Courtney Sep 2025
Thriveworks.com verified review

Where to find us

Getting here

Thriveworks Counseling & Child Therapy Charlotte is near the corner of Park Road and Woodlawn Road. We are across the street from Starbucks and Exxon. Sharonview Federal Credit Union is the building next to our office.

Phone number

(980) 217-6901

Languages spoken by NC providers

  • English
Monday 8:00am - 9:30pm
Tuesday 8:00am - 9:30pm
Wednesday 8:00am - 9:30pm
Thursday 8:00am - 9:30pm
Friday 8:00am - 9:30pm
Saturday 8:00am - 9:30pm
Sunday 8:00am - 9:30pm

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Monday 8:00am - 9:30pm
Tuesday 8:00am - 9:30pm
Wednesday 8:00am - 9:30pm
Thursday 8:00am - 9:30pm
Friday 8:00am - 9:30pm
Saturday 8:00am - 6:00pm
Sunday 8:00am - 6:00pm

Shown in ET

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