Find a therapist, counselor or psychologist in Charlotte, NC (Montford)

"Change is a life-long journey requiring acceptance and commitment to motivate oneself towards change."

Tori Sweeting is a Licensed Clinical Social Worker with nineteen (19) years of experience in the field of mental health to include ten (10) years working with Veterans. She has the knowledge and skills to successfully assist individuals with a variety of diagnoses—PTSD; anxiety & mood disorders; and psychosis—placing emphasis on the development of interpersonal and distress tolerance skills to effectively manage one's emotions. She assists individuals in identifying their vulnerabilities that often trigger negative cognitions or thought patterns with subsequent anxiety or depressive symptoms, i.e., the need to develop an understanding that our cognitions usually exist in categories; thus, indicating the need to successfully un-blend these thoughts to manage our maladaptive thoughts, feelings, and behaviors.

Tori obtained her Master of Social Work (MSW) with honors from UNC-Charlotte. She has experience working with a diverse population of individuals including those having difficulty coping with the rigors of parenting and addressing the importance of creating a sense of self-worth in one’s ability to balance work, family, and individual time. She holds two (2) certifications, one (1) as a trauma professional and one (1) in dialectical behavior therapy.

One of the most difficult challenges is to accept the need to change our life’s story or narrative, the "Who I Am," as we transition from adolescence to adulthood to old age. As our awareness of self increases, our view of the world and the people around us change. With change comes motivation, and with motivation comes the perseverance and energy to become the person whom we desire to be. In my work with you, we will develop an individualized goal and treatment plan to ensure the achievement and accomplishment of your goals; thus, encouraging the narrative that you desire.

Alexandra Latta is a Licensed Clinical Mental Health Counselor (LCMHC) in the state of North Carolina who has over 6 years of professional experience providing clinical services to children, adolescents, and adults who are exploring issues related to gender, relationship orientation, homeliness, trauma, grief, loss, work-life balance issues, anxiety, and depression.

Alexandra earned her Master's degree in Clinical Mental Health Counseling from NCA&T University. She employs a collaborative approach to help navigate presenting concerns using evidence-based practices. Her treatment modalities include cognitive behavioral therapy (CBT), solutions-focused brief therapy, and mindfulness-based practices.

Seeking help is the first step of many toward a more satisfying and contented life. A lack of resources, support, or insight can make finding a solution seem almost impossible. Alexandra is committed to instilling hope and assisting with identifying existing barriers standing in the way of you achieving personal goals.

"As an African-American woman, with her own personal life experiences and mental health challenges, I am intentional about creating safe spaces for people of color at all stages of life to access quality and culturally relevant mental health care."

Kaylyn Jones is a Licensed Clinical Social worker dedicated to positively impacting the lives of children, adolescents, and young adults. With 4 years of experience in a variety of community-based settings, Kaylyn specializes in treating anxiety, depression, adjustment difficulties, school-related challenges, and stress management. Kaylyn utilizes a person-centered and eclectic approach, integrating trauma-informed care, cognitive behavioral therapy, solution-focused therapy, and mindfulness. Kaylyn creates a safe environment for clients to explore their emotions, foster resilience, and find their own path to healing and growth.

Kaylyn obtained her Master of Social Work at the University of North Carolina - Charlotte and her Bachelor of Arts in Psychology at Winston-Salem State University. Kaylyn is passionate about working with people of color at all stages of life to increase access to quality and culturally relevant mental health care.

Life's journey can be complicated, but the first step toward a better you is within reach. Kaylyn is confident she can support you along your journey to gain fresh perspectives, uncover your inner strengths, and develop positive coping skills to navigate your challenges. If you're ready to take that first step, schedule an appointment with Kaylyn today!

"Everyone has a story to tell and I look forward to hearing yours."

Sam Rosen is a Licensed Clinical Social Worker with 9 years of experience providing mental health services. Sam has worked in a variety of treatment settings including inpatient, day treatment, in-home therapy, office-based outpatient therapy, and telehealth. He has worked with a wide range of clientele from diverse backgrounds. Sam has extensive experience in treating anxiety, depression, trauma, ADHD, anger management, and grief.

Sam completed a Bachelor of Arts in Literature and Psychology from the University of North Carolina, Asheville, and a Master of Social Work from the University of North Carolina, Charlotte. Over the course of his career, Sam has had the joy of forming long-term relationships with clients over months and sometimes years, which has allowed him to witness their personal growth over time. He understands and enjoys exploring the unique complexity of each individual's life. He utilizes a variety of treatment approaches but primarily specializes in cognitive behavioral therapy (CBT), which focuses on the connections between your thoughts, feelings, and behaviors, and solution-focused therapy, which targets specific goals and how to navigate toward achieving them.

Sam believes therapy is best conducted in a friendly, laid-back atmosphere. While he enjoys exploring the emotional depths of his clients' inner lives, he also enjoys a good laugh and strives to make therapy a positive, enriching experience.

"As a clinician who has served in children, family, relationship, and adult services for over 20 years and clinical practice for over 13 years, I understand the difficulty in trying to find balance and a sense of self. My goal is to empower and teach self-preservation in a world that is not always understanding."

Yolanda Miller is a Licensed Clinical Social Worker with licensure in both North Carolina and New York. Yolanda served in the Child Welfare/Family Reunification system for over 20+ years, which afforded her an opportunity to provide child safety and aid families. Yolanda has found satisfaction with seeing the progress her clients have made in addressing and preserving their mental health. Her goal has been and will continue to be removing the stigma from mental health care. Yolanda obtained her undergraduate degree from Saint Augustine University, and her Master’s degree from Adelphi University in New York.

Yolanda utilizes multiple treatment approaches, which include cognitive behavioral therapy, motivational interviewing, narrative therapy, structural therapy, and solution-focused therapy.

As we face challenges that leave us with feelings of isolation and in despair, it is crucial to know that you’re not alone. As a professional clinician, Yolanda provides a safe, non-judgmental, positive environment that places you at the center. She welcomes you and looks forward to forming a consistent and open partnership with you.

"As a woman of color who has experienced her own mental health challenges, I understand the unique struggle of starting your healing journey. "

Adina Godette is a Licensed Clinical Social Worker / Therapist with 4 years of experience in the mental health field. She is passionate about helping individuals go through (not get over!) their life transitions. Adina specializes in depression, anxiety, grief, relationship issues, trauma, and major life adjustments.

Adina completed her Master of Social Work (MSW) at the University of North Carolina at Charlotte. Adina experienced a severe traumatic incident when she was 19 years old, and therapy helped her to be able to resolve those triggers and get through that challenging period. Adina’s personal experience plus her training enables her to provide connection, guidance, and support to her clients. Adina utilizes multiple treatment approaches including cognitive-behavioral therapy (CBT), motivational interviewing, solution-focused therapy, person-centered therapy, etc.

We can run away from our problems... We have to face them. Don’t be that person who says “That’s just the way I am;” let’s strive for better! Adina is confident that she can help identify your negative cognitive distortions and process your emotions so you can confront what is holding you back. On this healing journey, Adina wants to assist you in gaining new perspectives and techniques that allow you to cope with whatever life throws at you. Schedule an appointment with her today!

"As a clinician with a background in multiple settings, I am able address a variety of clinical needs."

Josie Shivers is a Licensed Clinical Social Worker with experience assisting individuals in navigating daily life with a severe and persistent mental illness as well as anxiety and depression. She has worked in an inpatient psychiatric unit where she gained experience working with a variety of diverse clients with a wide range of diagnoses. Josie specializes in mood disorders, borderline personality disorder, and interpersonal challenges. She is passionate about helping individuals manage their individual needs to improve their quality of life.

Josie completed her Master of Social Work and a Bachelor of Science in Psychology at the University of Alabama. Josie utilizes a variety of treatment modalities to best address client needs, including dialectical behavior therapy (DBT), cognitive behavioral therapy (CBT), and Jungian principles.

At one point or another in life, we all experience challenges, big or small. Josie can assist you in navigating these challenges and provide you with skills to manage future challenges. When you feel ready to address change in your life, make an appointment to discuss your unique needs.

"As a wife and mother of 3 adopted children, one who identifies with they/them pronouns and is in a same sex marriage, I have experience with diversity."

Dr. Tammy Arms is a board-certified Adult/Gero Primary Care and Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) who treats clients across the lifespan. She has been a nurse practitioner for 16 years and a registered nurse for 26 years. Tammy treats all ages and a wide variety of mental health concerns including depression, anxiety, ADHD, mood disorders such as bipolar, schizophrenia, schizoaffective disorder, personality disorders, gender identity concerns, sleep and insomnia issues, and trauma.

Tammy completed her Ph.D. in Nursing at East Carolina University with a focus on Mental Health and Life-Space Constriction in aging populations. She completed her Doctoral degree in Nursing Practice at the University of Tennessee Health Science Center with a focus on Psychiatric Mental Health Nurse Practitioning and her Master's degree in Nursing at the University of North Carolina Greensboro with a focus on Adult and Geriatric Nurse Practitioning. Tammy possesses strong clinical skills with an ease of communication that makes people want to open up. In addition to diagnostic skills and medication management, Tammy incorporates cognitive behavioral therapy (CBT), dialectical behavioral therapy (DBT), motivational interviewing (MI), solutions-focused therapy (SFT), trauma-focused therapy (TFT), and culturally sensitive therapy (CST).

Life is challenging and difficult. Everyone has moments of feeling overwhelmed, stressed out, and more. Tammy is personable, with the ability to help you gain new coping skills, new perspectives, and techniques that allow you to handle challenging life situations you may be struggling with. If you are ready to take that step, schedule an appointment with Tammy today.

"I am a very compassionate and professional Nurse Practitioner that has treated mental health conditions and substance use for over 10 years."

Elizabeth "Liz" Lemons is a board-certified Psychiatric Mental health Nurse Practitioner (PMHNP-BC) who manages and treats a wide range of mental health concerns including depression, anxiety, ADHD, sleep/insomnia, OCD, Bipolar II, PTSD, substance use, and other areas. She has over 10 years of experience working with teens, adults, and seniors. 

Elizabeth obtained her Master's Degree in Nursing from Eastern Kentucky University and was certified as a PMHNP in 2020. She incorporates therapy, with medication management, to help clients see improvement of their symptoms quickly. Elizabeth also works with each individual to create a personalized treatment plan that helps them maintain long-term mental health benefits. 

We all go through challenges in life. Elizabeth is confident that she would be able to support you on your journey to gain new perspectives and techniques that allow you to cope with whatever you may be struggling with. If you are ready to get started, schedule an appointment with her today!

"As part of this post-COVID world, I understand how things can be chaotic and challenging."

Brian “Rob” Robertson is a Licensed Clinical Social Worker (LCSW) who has experience as an EMDR therapist specializing in trauma, dissociative disorders, and borderline personality disorder. To better serve those he works with, he is only taking new cases dealing with those specialties. Rob also has additional experience in treating victims of sex trafficking, military combat trauma, and victims of ritual abuse and programming (cults). He is also a member of the International Society for the Study of Trauma and Dissociation, as well as the ISSTD Special Interest Group for the Treatment of Organized and Extreme Abuse.

Rob believes in using compassion, understanding, and evidence-based practices to help his patients achieve their goals. Rob uses a scientific, holistic, and person-centered approach using treatments like eye movement desensitization and reprocessing, cognitive processing, dialectical behavior, ego state, and acceptance and commitment therapies, among others.

Rob likes to work with his patients as a team, and he values being part of the journey in seeing them become the person that they want to be. Through the strength of empowerment, you can work together to help you become the person you want to be. It would be Rob’s honor and privilege to help you achieve the mental and emotional healing that you deserve.