Charlotte Anger Counseling

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Anger Counseling can Help You Find Healthy Ways to Deal with Anger – Therapists in Charlotte

When people try to handle their anger problems on their own, they often believe that the solution is to find ways not to feel anger. While this may seem like a good goal the reality is that anger typically can’t be avoided altogether: it’s an emotion that everyone feels.

The real answer to anger problems

So if you can’t avoid anger there’s no hope, right? Wrong. The reality is that your top goal should be to find ways to deal with anger in healthy ways. That’s where anger counseling comes in. At Thriveworks Counseling & Coaching we can provide assistance for you to work through these issues and put an end to the consequences of your anger.

Placing blame where it belongs

The blame shouldn’t be placed on the anger itself but on the behaviors that follow it. Whether it’s mild irritation or extreme rage, there are always options. You don’t have to respond aggressively or violently. You don’t have to feel out of control.

Getting the right kind of help

An anger counselor can start by assessing your anger. He or she will look at factors like the triggers for your anger, the frequency with which you feel anger, and the levels of your anger. They can then find the path forward that will deal with your specific causes of anger.

The many benefits of anger counseling

Imagine if you could respond to situations that frustrate you without getting out of control. Imagine if you could remain relaxed, peaceful, and calm as you express why something is frustrating to you. In anger counseling you’ll get a personalized approach but it will likely involve work to help you recognize your triggers.

When you know what your triggers are you can take different actions before the situation gets out of hand. You can be assertive and express your needs and you can use the specific skills you learn in anger counseling to manage these triggers.

You don’t have to feel out of control. You don’t have to worry your friends and family. Thriveworks Charlotte Counseling & Coaching is here to help.

Schedule a session with a Thriveworks provider

Our providers help people make meaningful advances in their lives. We accept most insurances, and offer weekend and evening sessions.

Rated 4.5 overall from 10,849 Google reviews

Location details

Getting here

Thriveworks Counseling & Child Therapy Charlotte is located at 4412 Park Rd. Suite B, Charlotte, NC 28209. We share a building with Lockhart Insurance, and the buildings on either side of us are Sharonview Federal Credit Union and Burn Boot Camp. Across the street, you’ll see an Exxon and a little farther down, a Starbucks.

Phone number (980) 581-3061
Ratings
★★★★ 4.00 (14 reviews)
Address 4412 Park Rd Suite B
Charlotte, NC 28209
Office Hours Shown in ET
Monday 8:00am - 9:00pm
Tuesday 8:00am - 9:00pm
Wednesday 8:00am - 9:00pm
Thursday 8:00am - 9:00pm
Friday 8:00am - 9:00pm
Saturday 8:00am - 9:00pm
Sunday 8:00am - 9:00pm

Support team hours Shown in ET
Monday 7:00am - 9:30pm
Tuesday 7:00am - 9:30pm
Wednesday 7:00am - 9:30pm
Thursday 7:00am - 9:30pm
Friday 7:00am - 9:30pm
Saturday 7:00am - 6:00pm
Sunday 8:00am - 5:00pm

Client reviews
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Locations Thriveworks Counseling & Child Therapy Charlotte Thriveworks Counseling & Child Therapy Charlotte

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