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Offered in-person & online

Our providers offer counseling to increase happiness in Charlotte, NC

Get in-person or online care, and cover the majority of the costs with your insurance.

All Charlotte services

Connect with a therapist, psychiatrist or counselor near you
Image of a therapist and client in a counseling session.

500,000 people sought help at Thriveworks in the last year

Discover how starting increased happiness counseling can support your own journey toward a happier, more fulfilling life.

Meet with a provider as soon as this week

10 therapists available at Charlotte
View all Charlotte providers

ACCEPTING NEW CLIENTS

Aetna, Blue Cross and Blue Shield of North Carolina | BCBS, Blue Cross Blue Shield | Anthem (Blue Card), +19 more
Coping Skills, Self Esteem, Stress, Life Transition, Anxiety, +1 more

ACCEPTING NEW CLIENTS

Aetna, Blue Cross and Blue Shield of North Carolina | BCBS, Blue Cross Blue Shield | Anthem (Blue Card), +22 more
LGBTQIA+, Men’s Issues, Life Transition, Anxiety, Depression, +1 more

Everyone has a story to tell and I look forward to hearing yours.

ACCEPTING NEW CLIENTS

Aetna, Blue Cross and Blue Shield of North Carolina | BCBS, Blue Cross Blue Shield | Anthem (Blue Card), +22 more
LGBTQIA+, Anger, Behavioral Issues, Stress, Women’s Issues, +6 more

As a woman of color who has experienced her own mental health challenges, I understand the unique struggle of starting your healing journey.

ACCEPTING NEW CLIENTS

Aetna, Blue Cross and Blue Shield of North Carolina | BCBS, Blue Cross Blue Shield | Anthem (Blue Card), +22 more
Coping Skills, Stress, Anxiety, Depression

As an African-American woman, with her own personal life experiences and mental health challenges, I am intentional about creating safe spaces for peo... As an African-American woman, with her own personal life experiences and mental health challenges, I am intentional about creating safe spaces for people of color at all stages of life to access quality and culturally relevant mental health care. Read more

ACCEPTING NEW CLIENTS

Aetna, Blue Cross and Blue Shield of North Carolina | BCBS, Blue Cross Blue Shield | Anthem (Blue Card), +21 more
Coping Skills, Life Transition, Anxiety, Depression, Trauma / PTSD

Change is a life-long journey requiring acceptance and commitment to motivate oneself towards change.

ACCEPTING NEW CLIENTS

Aetna, Blue Cross and Blue Shield of North Carolina | BCBS, Blue Cross Blue Shield | Anthem (Blue Card), +20 more
Military / Veteran, Anger, Self Esteem, Stress, Relationships, +2 more

The issues that the client may be facing can be used as a motivating force to help them move forward.

ACCEPTING NEW CLIENTS

Aetna, Blue Cross and Blue Shield of North Carolina | BCBS, Blue Cross Blue Shield | Anthem (Blue Card), +22 more
Anger, Coping Skills, Infidelity, Self Esteem, Stress, +4 more

This journey called life is filled with many adventures, some good and some bad. I am glad you chose me to help you navigate through your path.

ACCEPTING NEW CLIENTS

Aetna, Blue Cross and Blue Shield of North Carolina | BCBS, Blue Cross Blue Shield | Anthem (Blue Card), +21 more
Stress, Borderline Personality, Trauma / PTSD

As part of this post-COVID world, I understand how things can be chaotic and challenging.

ACCEPTING NEW CLIENTS

Aetna, Blue Cross and Blue Shield of North Carolina | BCBS, Carelon, +19 more
LGBTQIA+, Anger, Stress, Women’s Issues, Divorce / Breakup, +12 more

I am a very compassionate and professional Nurse Practitioner that has treated mental health conditions and substance use for over 10 years.

ACCEPTING NEW CLIENTS

Aetna, Blue Cross and Blue Shield of North Carolina | BCBS, Carelon, +19 more
Domestic Abuse, Stress, Women’s Issues, Anxiety, Depression, +1 more

I'm excited to get the opportunity to work with you! Here are a few things you may need to know before your first appointment. If you choose to do a v... I'm excited to get the opportunity to work with you! Here are a few things you may need to know before your first appointment. If you choose to do a virtual appointment, you must be residing in North Carolina, which is the state in which I am licensed to provide services. This is not a concern if you are choosing to come in person for appointments. If you are seeking play therapy for a child, this is provided in person only due to the nature of the way service is provided, making it a service that does not lend itself to virtual appointments. This is not a concern for traditional talk therapy with adults, which can be provided virtually. Read more

Starting Increased happiness counseling

What is Increased happiness counseling?

Increased happiness counseling from our Thriveworks therapists in Charlotte, NC guides clients in cultivating gratitude, resilience, and a deeper understanding of their own values and goals. The aim of increased happiness counseling is to empower individuals to lead happier and more fulfilling lives by promoting a greater sense of personal satisfaction and emotional equilibrium.

How does Increased happiness counseling work?

Therapists who specialize in increased happiness counseling can utilize a diverse array of methods, such as Cognitive behavioral therapy (CBT) strategies, mindfulness exercises, and the principles of positive psychology, to assist you in nurturing qualities like gratitude, resilience, and a deeper comprehension of your values and aspirations. The primary objective of increased happiness counseling is to empower you to live a more joyful and satisfying life, fostering an enhanced sense of personal contentment and emotional balance.

Is Increased happiness counseling conducted in person or online?

Increased happiness counseling at Thriveworks is conducted both in person and online by video. We encourage you to choose the option that works best for you.

How long does Increased happiness counseling last?

Some individuals may achieve their objectives with just a few sessions to gain insights and strategies for enhancing their happiness. In contrast, others may opt for an extended counseling journey to address deeper emotional concerns and establish lasting happiness and well-being. The frequency and duration of your sessions during counseling in Charlotte is typically determined through collaboration between the client and therapist.

Need more help deciding?

Therapy for Increasing Happiness—Counselors in Charlotte, NC

Every person has a fairly stable level of happiness they experience, but everyone can build up their emotional strength. The big question is how?

Many people are working with a mental health professional. Thriveworks Charlotte provides increasing happiness help for our clients who are ready to take on an emotional workout and build up their resilient happiness.

Combating Negative Emotional Patterns

Certain emotional patterns inhibit people’s happiness, and these patterns are within each person’s influence. There are many ways that people undercut joy in their lives. A few examples include:

  • Entitlement: Feeling as if happiness is deserved instead of earned or feeling as if joy will simply appear means that people are passive about their emotional state. In contrast, happy people often actively pursue joy.
  • Blame: Shifting responsibility toward other people instead of problem-solving leaves little room for working through difficulties and moving forward. Unresolved problems can stagnate happiness.
  • Comparison: Scanning to see what other people are doing, feeling, buying, and thinking is a trap that leads to feelings of superiority or inferiority—not happiness.

Encouraging Positive Emotional Patterns

With old patterns gone, new ones can form. Certain mental habits create a positive environment where happiness can grow. These exercises may be difficult at first, but just like physical strength grows with time, so does emotional strength. Mental health professionals can guide people toward the exercises that work best for them, but a few examples include:

  • Setting a goal – Having an achievable goal in both their professional and personal lives often means people’s days have focus, excitement, and clarity. When benchmarks are reached, people also experience reward and accomplishment.
  • Changing one’s mindset – There is opportunity everywhere—even in loss, pain, and challenge. When people are open to new information, interpretations, and possibilities, they can change their mindset and often change their emotional status as well.
  • Practicing mindfulness – Be in the moment and notice every thought, every feeling, and every sensation. Simply paying attention to what is happening will build up people’s self-awareness, a key element of happiness.
  • Promoting thankfulness – Saying, “thank you,” or writing down something for which they are grateful, means that people are noticing what is beautiful and kind in the world along with what is difficult. The more gratitude people practice, the more they focus their attention upon the good.

So much of life is out of people’s control, but when it comes to being happier, little changes can make big differences. As people learn to build their happiness upon their own internal strength, their happiness will grow resilient. Of course, they will always feel sad or frustrated at times, but overall, their joy may remain stable.

Help for Increasing Happiness at Thriveworks Charlotte

If you want help becoming a happier person, Thriveworks Charlotte is ready. We have appointments available for increasing happiness.

When you call our office, know that you might be meeting with your therapist the following week Many new clients have their first appointment within 7 days of their first call.

Your happiness matters. Contact Thriveworks Charlotte today.

Pricing & insurance

Our therapists accept most major insurances. We cover 180 million Americans – and offer self-pay options, too.
Learn more about pricing for therapy and counseling services at Thriveworks.

Our Charlotte therapists and counselors accept 26 insurance plans

  • Aetna

  • Blue Cross and Blue Shield of North Carolina | BCBS

  • Blue Cross Blue Shield | Anthem (Blue Card)

  • Carelon

  • Caresource

  • Carolina Behavioral Health Alliance (CBHA)

  • Cigna | Evernorth

  • Cigna | Evernorth EAP

  • Cigna | Evernorth Medicare Advantage

  • Compsych

  • First Health Network

  • Humana Exchange

Show more
Self-pay costs at Charlotte
Talk therapy

Talk therapy

Includes individual, couples, child/ teen, & family therapy

First session

$1

Ongoing sessions

$1

Talk therapy

Psychiatry

Includes reducing symptoms with medication & management

First session

$1

Ongoing sessions

$1

Hear from our clients

4.7 Learn about verified reviews
★★★★★
I have been seeing Terryn Maher for a couple of months now and she is awesome!! Very knowledgeable, attentive, thorough, thoughtful, caring, etc. I could go on for awhile. I’ve been in counseling with another therapist for about 14 years but I already feel like I’m getting so much more from working with Terryn. Thriveworks on a whole has been great to work with as well. They are easy to work with and schedule appointments with. I was nervous about working with a company over directly with just the therapist but it has actually worked out well. I highly recommend them!
Read more I have been seeing Terryn Maher for a couple of months now and she is awesome!! Very knowledgeable, attentive, thorough, thoughtful, caring, etc. I could go on for awhile. I’ve been in counseling with another therapist for about 14 years but I already feel like I’m getting so much more from working with Terryn. Thriveworks on a whole has been great to work with as well. They are easy to work with and schedule appointments with. I was nervous about working with a company over directly with just the therapist but it has actually worked out well. I highly recommend them!
Jennifer Feb 2024
Thriveworks.com verified review
★★★★★
Clarissa is a true professional and I love working with her!
Charlotte Aug 2022
Review left on Thriveworks.com
★★★★★
Dr Patricia shows her professionalism by having a positive attitude, using time effectively, and providing excellent service. Dr. Patricia's communication is wonderful when showing her active listening skills. Dr. Patricia shows compassion because she is passionate about what she brings to this field.
Read more Dr Patricia shows her professionalism by having a positive attitude, using time effectively, and providing excellent service. Dr. Patricia's communication is wonderful when showing her active listening skills. Dr. Patricia shows compassion because she is passionate about what she brings to this field.
Charlotte Aug 2022
Review left on Thriveworks.com
★★★★★
Gabrielle is an amazing therapist. She is very empathetic to her clients and their needs. She can help you through what ever you are going through. Schedule with her! You will not be disappointed.
Read more Gabrielle is an amazing therapist. She is very empathetic to her clients and their needs. She can help you through what ever you are going through. Schedule with her! You will not be disappointed.
Charlotte Feb 2022
Review left on Thriveworks.com
★★★★★
I have had the pleasure of working with Clair Crow professionally and can attest to what an incredible therapist she is! She has a calm demeanor and creates safety with her clients. She balances that safety and care with clear boundaries. I highly recommend her and have often referred clients to her for her expertise.
Read more I have had the pleasure of working with Clair Crow professionally and can attest to what an incredible therapist she is! She has a calm demeanor and creates safety with her clients. She balances that safety and care with clear boundaries. I highly recommend her and have often referred clients to her for her expertise.
Charlotte Oct 2021
Review left on Thriveworks.com
★★★★★
I've worked with Mrs. Matson for close to a year now and I can say with certainty that she's a great counselor to go to for help with emotional regulation and understanding, grief management, and processing trauma in healthy and beneficial ways. Her use of meditation techniques to get to the root of my emotions and habits have helped me understand so much about myself and why I operate the way I do. I'd definitely recommend her to anyone just starting out looking for a good counselor, or anyone looking for a friendly empathetic professional who listens well and draws from a wealth of information to provide really quality services.
Read more I've worked with Mrs. Matson for close to a year now and I can say with certainty that she's a great counselor to go to for help with emotional regulation and understanding, grief management, and processing trauma in healthy and beneficial ways. Her use of meditation techniques to get to the root of my emotions and habits have helped me understand so much about myself and why I operate the way I do. I'd definitely recommend her to anyone just starting out looking for a good counselor, or anyone looking for a friendly empathetic professional who listens well and draws from a wealth of information to provide really quality services.
Charlotte Feb 2021
Review left on Thriveworks.com
★★★★★
I have seen Dr. Daniel Stillwell for a year for individual and couples counseling and I trust him immensely. He is a skilled, authentic, and highly competent professional. I’ve also referred him to others and they described the same. Thriveworks staff have been very helpful with insurance and appointments.
Read more I have seen Dr. Daniel Stillwell for a year for individual and couples counseling and I trust him immensely. He is a skilled, authentic, and highly competent professional. I’ve also referred him to others and they described the same. Thriveworks staff have been very helpful with insurance and appointments.
Charlotte Jan 2021
Review left on Thriveworks.com
★★★★★
Adriana Blanco is wonderful. I never felt any judgement from her during our sessions. She is compassionate, firm and extremely knowledgeable. I could not see myself opening up as much with another counselor, thank you for putting her in my path.
Read more Adriana Blanco is wonderful. I never felt any judgement from her during our sessions. She is compassionate, firm and extremely knowledgeable. I could not see myself opening up as much with another counselor, thank you for putting her in my path.
Charlotte Apr 2020
Review left on Thriveworks.com

Where to find us

7 photos

Getting here

Thriveworks Counseling & Child Therapy Charlotte is near the corner of Park Road and Woodlawn Road. We are across the street from Starbucks and Exxon. Sharonview Federal Credit Union is the building next to our office.

Phone number

(980) 217-6901

Languages spoken by NC providers

  • English
Sunday 8:00am - 9:00pm
Monday 8:00am - 9:00pm
Tuesday 8:00am - 9:00pm
Wednesday 8:00am - 9:00pm
Thursday 8:00am - 9:00pm
Friday 8:00am - 9:00pm
Saturday 8:00am - 9:00pm

Shown in ET

Sunday 8:00am - 5:00pm
Monday 7:00am - 9:30pm
Tuesday 7:00am - 9:30pm
Wednesday 7:00am - 9:30pm
Thursday 7:00am - 9:30pm
Friday 7:00am - 9:30pm
Saturday 7:00am - 6:00pm

Shown in ET