Offered in-person & online

Our counselors provide therapy in Bensalem, PA

Find a provider Call (215) 782-6844

All Bensalem services

Services

Individual therapy Child therapy Couples therapy Family therapy Life coaching Marriage counseling Online therapy Psychiatry/medication Teen counseling
Counseling approaches & specialties

Acceptance and commitment therapy (ACT) Addiction ADHD therapy Anger management therapy Anxiety therapy Christian counseling Cognitive behavioral therapy (CBT) Depression counseling Dialectical behavior therapy (DBT) Divorce counseling Eating disorders EMDR therapy Emotionally focused therapy (EFT) Grief & loss counseling Humanistic therapy Insomnia therapy LGBTQIA+ counseling Life transitions counseling Motivational interviewing Obsessive-compulsive disorder therapy (OCDT) Person-centered therapy (PCT) Premarital counseling Psychologists Solution-focused brief therapy (SFBT) Strength-based therapy Stress management therapy Trauma/PTSD therapy
Our Providers
Call (215) 782-6844
Bensalem, PA therapy

Connect with a therapist, psychiatrist or counselor near you

465,314 people sought individual therapy help in Pennsylvania in the last year

Discover how starting individual therapy can support your own journey toward a happier, more fulfilling life.

Meet with a provider as soon as this week

Laura Dyott She/Her

Licensed Clinical Social Worker (LCSW)

Aetna, Ambetter from Pennsylvania Health and Wellness, AmeriHealth Administrators, +39 more

Anger, Behavioral Issues, Coping Skills, ADHD, Anxiety, +1 more

Next opening: Mon Jun 23, 10 am View all availability

Robert Frazier

Licensed Professional Counselor (LPC)

Aetna, Ambetter from Pennsylvania Health and Wellness, Cigna | Evernorth, +20 more

Medical / Health Issues, Men’s Issues, Self Esteem, Stress, ADHD, +7 more

Each client has unhealthy and healthy characteristics, and I assist them through various clinical approaches in identifying, enhancing, and increasing... Each client has unhealthy and healthy characteristics, and I assist them through various clinical approaches in identifying, enhancing, and increasing healthier aspects to achieve their goals. Read more

Next opening: Mon Jun 9, 8 am View all availability

Naomi Rybalov She/Her

Counselor (In Process of LPC)

Aetna, AmeriHealth Administrators, AmeriHealth Pennsylvania, +11 more

Medical / Health Issues, Self Harm, Narcissism, Anger, Behavioral Issues, +17 more

Life can bring its share of stress; I'm personally dedicated to offering you the support you need on your unique journey.

Next opening: Fri Jun 6, 5 pm View all availability

Gayle Logan She/Her

Licensed Professional Counselor (LPC)

Aetna, Ambetter from Pennsylvania Health and Wellness, AmeriHealth Administrators, +36 more

Stress, Anxiety, Depression, Trauma / PTSD

I am here to offer you consistent quality care, to help you make your life better.

Next opening: Mon Jun 9, 10 am View all availability

Amanda Hernandez She/Her

Licensed Professional Counselor (LPC)

Aetna, Ambetter from Pennsylvania Health and Wellness, AmeriHealth Administrators, +36 more

Anger, Coping Skills, Self Esteem, Stress, Career, +2 more

I am committed to walking with you on your journey.

Next opening: Sat Jun 7, 10 am View all availability

Kimberly Heitzman

Licensed Social Worker (LSW)

Aetna, AmeriHealth Administrators, AmeriHealth Pennsylvania, +12 more

Medical / Health Issues, Self Harm, Anger, Behavioral Issues, Coping Skills, +11 more

As a person from a rural area, I understand the lack of mental health services available and want to provide high-quality, clinically driven telehealt... As a person from a rural area, I understand the lack of mental health services available and want to provide high-quality, clinically driven telehealth services to those who are in need. Read more

Next opening: Mon Jun 9, 10 am View all availability

Michelle Brook She/Her

Licensed Professional Counselor (LPC)

Aetna, Ambetter from Pennsylvania Health and Wellness, AmeriHealth Administrators, +37 more

Anger, Coping Skills, Self Esteem, ADHD, Bipolar Disorder, +5 more

Whether you are new to therapy or just looking for a new therapist, I'm proud of you for putting yourself first!

Next opening: Mon Jun 9, 11 am View all availability

Amanda Wilk She/Her

Licensed Professional Counselor (LPC)

Aetna, AmeriHealth Administrators, AmeriHealth Pennsylvania, +17 more

Medical / Health Issues, Domestic Abuse, LGBTQIA+, Anger, Coping Skills, +13 more

Starting therapy can sometimes feel overwhelming, I am here to guide you through the thoughts and emotions every step of the way.

Next opening: Tue Jun 10, 1 pm View all availability

David Harman He/Him

Psychologist

Aetna, Ambetter from Pennsylvania Health and Wellness, AmeriHealth Administrators, +35 more

Anger, Behavioral Issues, Coping Skills, Infidelity, Men’s Issues, +14 more

Dr. David Harman has helped people of all ages to overcome challenges to their happiness and wellbeing.

Next opening: Tue Jun 24, 12 pm View all availability

Jennifer Lauricella She/Her

Licensed Professional Counselor (LPC)

Aetna, Ambetter from Pennsylvania Health and Wellness, AmeriHealth Administrators, +33 more

Coping Skills, Self Esteem, Stress, Life Transition, Anxiety, +1 more

Next opening: Wed Jun 18, 11 am View all availability

Common approaches to Individual therapy

Hear from Amanda Wilk, Licensed Professional Counselor (LPC)

View Amanda Wilk's profile

What is your go-to approach for individual therapy?

My go-to approach for helping people in individual therapy is Cognitive Behavioral Therapy (CBT). I find the best benefit in this approach because it connects us a whole, connecting our thoughts, emotions, and behaviors. CBT helps us identify unhelpful thoughts which lead to negative emotions and patterns. The goal is identify these things and challenge those thoughts and modify behaviors.

What tools do you teach in individual therapy?

I teach the following tools in individual therapy: different forms of coping skills (such as grounding techniques and cognitive skills), how to set boundaries, how to communicate better, and cognitive restructuring, to name a few.

How do you know when a client is making meaningful progress in individual therapy?

I know a client is making meaningful progress in individual therapy when they report recognizing a noticeable decrease in symptoms, the ability to better cope on their own, and are experiencing more happiness and joy in their life.

What can clients do in their personal time to supplement individual therapy?

Clients can supplement their time in individual therapy with self-help books, practicing skills discussed in sessions outside of those sessions, and joining support groups to help build a support community around them.

What should someone do to prepare for starting individual therapy?

To prepare for your first individual therapy session, you can think about what goals you want to achieve in therapy, think about what expectations you have from therapy, and give yourself credit for taking the step to help yourself.

What is individual therapy?

Individual therapy, also known as Individual therapy, allows people to engage in private sessions with a skilled therapist, counselor, or psychologist. The core objective of individual therapy is to establish a secure and confidential setting where you can openly discuss whatever emotional, psychological, or behavioral challenges you face. Through these one-on-one sessions, the client and therapist work together to delve into, comprehend, and ultimately find solutions for the issues at hand in their life.

How does individual therapy work?

Individual therapy unfolds in a structured process, commencing with an initial assessment in which the therapist gathers essential information about your history, concerns, and objectives. Together, you and your therapist collaboratively establish specific, attainable goals for your sessions, which can encompass symptom alleviation, personal development, or finding solutions to particular challenges.

Can individual therapy help me?

Yes, individual therapy, also known as Individual therapy, at Thriveworks can help you to improve your mental health and overall quality of life.

Is individual therapy conducted in person or online?

Individual therapy at Thriveworks is conducted both in person and via Online therapy. We encourage you to choose the option that works best for you.

How long does individual therapy last?

The duration of your individual therapy sessions will vary. The decision on the number and frequency of sessions is typically collaboratively determined by the client and therapist.

How much does individual therapy cost?

At Thriveworks, we accept most major insurance plans, allowing many clients to pay as little as $0–$50 per session with their co-pay. We also offer self-pay options for those out-of-network or without insurance. Self-pay rates for talk therapy range from $160 to $240 for intake sessions and $135 to $195 for follow-ups, depending on your state. For psychiatry services, self-pay intake sessions are $255–$375, with follow-ups ranging from $175–$300, also varying by state. More information on current self-pay costs is available on our pricing page.

Pricing & insurance

Our therapists accept most major insurances. We accept 585+ insurance plans, and offer self-pay options, too.

Learn more about pricing for therapy and counseling services at Thriveworks.

Insurance options

Self-pay costs

Our Bensalem therapists and counselors accept 40 insurance plans

Aetna
Ambetter from Pennsylvania Health and Wellness
AmeriHealth Administrators
AmeriHealth Medicare Advantage
AmeriHealth Pennsylvania
Capital BlueCross of Pennsylvania | BCBS
Capital BlueCross of Pennsylvania | BCBS Medicare Advantage
Carelon
Carelon | Medicare Advantage
Cigna | Evernorth
Cigna | Evernorth Medicare Advantage
Compsych

Devoted Health | Medicare Advantage
Firefly Health Plan | Cigna PPO Network
First Health Network
Geisinger Health Plan
Geisinger Health Plan Medicare Advantage (HMO | PPO)
Highmark Blue Cross Blue Shield of Pennsylvania Exchange
Highmark Blue Cross Blue Shield of Pennsylvania | Medicare Advantage
Highmark Blue Cross Blue Shield of Pennsylvania | PPO - HMO
Humana Medicare Advantage
Independence Administrators
Independence Blue Cross | BCBS
Independence Blue Exchange
JP Farley Corporation
Keystone 65 Medicare Advantage
Keystone Health Plan East HMO (CHIP)
Keystone Health Plan East HMO | POS
Martin's Point (US Family Health Plans)
Medicare PA
Multi Plan PHCS
Oscar Health
Personal Choice 65 Medicare
Personal Choice PPO | EPO
Railroad Medicare
Tricare East | Out of Network Provider
UPMC
UPMC for Life Medicare Advantage
United Healthcare | Optum
Wellcare by Allwell | Pennsylvania Health and Wellness

Self-pay costs at Bensalem

Talk therapy

Includes individual, couples, child/ teen, & family therapy

First session

$1

Ongoing sessions

$1

Psychiatry

Includes reducing symptoms with medication & management

First session

$1

Ongoing sessions

$1

Hear from our clients

5.0 Learn about verified reviews

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★★★★★

I was very nervous about sharing my feelings Deirdre made me feel very comfortable and I look forward to sharing more with her so I can start to feel better about myself.

Dawn Apr 2025