909 people sought grief & loss counseling help at Allentown in the last year

Discover how starting grief & loss counseling can support your own journey toward a happier, more fulfilling life.

Meet with a grief counselor as soon as this week

13  therapists available in Allentown

As someone with significant trauma, I have worked hard to create peace within myself; now I strive to expand my knowledge, share i...

Read more

Hi, I'm Alisha. I'm passionate about helping others advocate for themselves through mental health systems and navigate their life ...

Read more

Jonathan Egge is a Navy veteran and Licensed Clinical Social Worker (LCSW) with 13 years of experience in therapy with veterans w...

Read more

Having witnessed the realities of trauma, burnout, and resilience firsthand, I strive to create a safe, nonjudgmental space where ...

Read more

Growing up in a family home shaped by trauma, I often felt broken or out of place. I now believe no one is broken, and in therapy,...

Read more

I am committed to helping individuals confidently navigate life's changes by equipping them with practical skills, thoughtful plan...

Read more

As a writer and counselor, and a person who has undergone a variety of struggles in multiple and diverse areas, helping others to ...

Read more

As an individual who struggled with mental health issues myself, I understand that you can't just "snap out of it" —like some peop...

Read more

Edward Hardy is a Licensed Professional Counselor (LPC) with more than 15 years of experience working in the field of mental healt...

Read more

Rasmill Espiritu is a bilingual (English and Spanish) Licensed Professional Counselor (LPC) who has over 9 years of professional e...

Read more

As a strength-based therapist, I understand that at any given moment every client is trying their best to accomplish their goals, ...

Read more

You are worth investing in, and I would honor the opportunity to assist you in becoming your best self. I can’t wait to meet you!...

Read more

Relationship challenges? Life transitions? Stress? Anxiety? Depression? There is hope - I am happy to be here for you!...

Read more

Look for a confirmation email in your inbox shortly. We'll help find you a provider and guide you through everything you should know about starting care at Thriveworks.

Sophie Greger

Hear from Sophie Greger, Licensed Clinical Social Worker (LCSW)

View Sophie Greger's profile

What is your go-to approach for grief & loss counseling?

My go-to approach for helping people in grief & loss counseling is to validate the feelings they are having, even if those are conflicting. Grief is a complicated emotion that never presents the same way. I think clients benefit from being able to express the full range of feelings they may be experiencing in grief without judgment.

What tools do you teach in grief & loss counseling?

Acceptance. Self-care. Meaning making.

How do you know when a client is making meaningful progress in grief & loss counseling?

I know a client is progress in grief when they are able to feel the associated feelings without placing judgments or constraints on themselves.

What can clients do in their personal time to supplement grief & loss counseling?

Remember their lost loved one in healthy ways that bring them joy (even if it is bittersweet).

What should someone do to prepare for starting grief & loss counseling?

Come with an open mind.

Starting Grief & loss counseling in Allentown

What type of counseling is needed when a person cannot get over the grief of losing a loved one?

Grief and loss counseling helps people grieve difficult losses including the death of a loved one, the loss of a job, or the end of a relationship. It helps people navigate their grief process and eventually accept, understand, and move forward from their loss. Thriveworks grief therapists in Allentown, PA have specific experience, training, and skills that enable them to best support grieving individuals.

How does grief and loss counseling work?

Grief and loss counseling isn’t one-size-fits-all, but it involves sharing about your loss and then working with your counselor to acknowledge and accept your new reality in its wake. Your provider at Thriveworks in Allentown, PA will design your treatment plan around your unique needs and goals for therapy, applying the counseling techniques that best support them.

Signs I should seek grief counseling

If you have recently experienced an event like the death of a loved one, a breakup or divorce, the loss of a job, or another major life change, then you may want to seek grief and loss counseling. Grief can be caused by many experiences and events, so if you feel that you are having trouble moving on from a certain event or find that it is still impacting your life and functioning, grief and loss counseling can help you process it more effectively so that you can move on and once again find fulfillment and satisfaction in your life.

What counseling theory is best for grief?

There are many counseling theories for treating grief, one of the most frequently used being the dual process model of grief which helps people acknowledge who or what they’ve lost through rumination while also adjusting to the new roles and identities that this loss has now placed on them. There are also many commonly used therapy approaches used in grief and loss counseling, including Cognitive behavioral therapy (CBT), Acceptance and commitment therapy (ACT), and traumatic grief therapy.

Is grief counseling conducted in person or online?

Grief & loss counseling at Thriveworks is conducted both in person and online by video. We encourage you to choose the option that works best for you.

How long does grief counseling last?

For many, grief and loss counseling lasts for about 6 months. For others, it may last shorter or longer, depending on the severity of their loss and their grief.

Need more help deciding?

Grief & Loss Counseling—Therapists and Counselors in Allentown, PA

Coping with grief and loss can be one of the hardest challenges you face. At Thriveworks Allentown, our experienced counselors are here to support you through this difficult time and help you rebuild your life. Call us at (484) 246-8451 to schedule your appointment.

How Can Thriveworks Allentown Help?

Whether you are dealing with the loss of a loved one, pet, health, home, or job, Thriveworks Allentown can guide you through the grieving process. Our experienced counselors understand the stages of loss and the wide range of emotions that come with it. We provide a safe space to talk about your feelings, develop coping strategies, and help you reconnect with others.

What to Expect from Grief Counseling

Grief counseling can assist you in several ways:

  • Understanding your emotions: Gain insight into the feelings of disbelief, anger, guilt, fear, or sadness.
  • Coping strategies: Learn techniques to manage your grief and loss effectively.
  • Rebuilding your life: Move past denial, anger, sadness, or fear, and work towards acceptance and healing.
  • Family support: We can also help your family members cope with their grief and loss.

Book a Session with Thriveworks Allentown

You don’t have to go through grief and loss alone. Our counselors at Thriveworks Allentown are here to support you on your journey to healing and recovery. New clients often see their provider within 7 business days of their first call.

Contact us today to book an appointment and start your path to recovery. (484) 246-8451

Pricing & insurance

Our therapists accept most major insurances. We accept 360+ insurance plans, and offer self-pay options, too.
Learn more about pricing for therapy and counseling services at Thriveworks.

Our therapists and counselors in Allentown accept 45 insurance plans

  • Aetna

  • Aetna Medicare Advantage

  • Ambetter from Pennsylvania Health and Wellness

  • AmeriHealth Administrators

  • AmeriHealth Medicare Advantage

  • AmeriHealth Pennsylvania

  • Capital BlueCross of Pennsylvania | BCBS

  • Capital BlueCross of Pennsylvania | BCBS Medicare Advantage

  • Carelon

  • Carelon | Medicare Advantage

  • Cigna | Evernorth

  • Cigna | Evernorth Medicare Advantage

Show more
Self-pay costs at Allentown
Talk therapy

Talk therapy

Includes individual, couples, child/ teen, & family therapy

First session

$1

Ongoing sessions

$1

Talk therapy

Psychiatry

Includes reducing symptoms with medication & management

First session

$1

Ongoing sessions

$1

Hear from our clients

4.9 Learn about verified reviews
★★★★★
Steve is amazing and has helped me in so many ways. He's very personable and shares his own experiences to relate. I really look forward to our sessions
Kathryn Sep 2025
Thriveworks.com verified review
★★★★
Everything is good, Dawn is very easy to talk to.
Sandra Sep 2025
Thriveworks.com verified review
★★★★★
Mr. Egge does a great job at listening, providing feedback, and taking effective notes to continue into further sessions. Providing material and other techniques has made a difference in my cognitive processing since we started our work.
Kediel Sep 2025
Thriveworks.com verified review
★★★★★
I love how my therapist listens to me and understands what I'm saying.
Tionna Sep 2025
Thriveworks.com verified review
★★★★★
Rasmil is amazing. She has done so much for me. She's warm, welcoming and genuine.I leave each session having learned something new about myself. The tools she's given me have been a tremendous help as well. I recommend her and Thriveworks constantly.
Read more Rasmil is amazing. She has done so much for me. She's warm, welcoming and genuine.I leave each session having learned something new about myself. The tools she's given me have been a tremendous help as well. I recommend her and Thriveworks constantly.
Anne Sep 2025
Thriveworks.com verified review
★★★★★
Christine is a fabulous therapist! I've tried therapy previously, but never connected with my therapist & just felt like I was talking at someone for an hour each week. Christine is engaging & asks the types of questions that force me to uncover & connect situations & feelings
Read more Christine is a fabulous therapist! I've tried therapy previously, but never connected with my therapist & just felt like I was talking at someone for an hour each week. Christine is engaging & asks the types of questions that force me to uncover & connect situations & feelings
Amie Sep 2025
Thriveworks.com verified review
★★★★★
Dawn is very easy to talk to, she understands my feelings
Debra Sep 2025
Thriveworks.com verified review
★★★★★
my provider, Jessy is a delight to work with. She doesn't just hear me she listens to what I'm saying, which for me is really important. I feel that I can trust her and she helps me to understand what it is I am saying. I especially love that she gives me homework to do between sessions! She's helping me to work through the hard things with Grace and action. I'm really grateful to have found her!!
Read more my provider, Jessy is a delight to work with. She doesn't just hear me she listens to what I'm saying, which for me is really important. I feel that I can trust her and she helps me to understand what it is I am saying. I especially love that she gives me homework to do between sessions! She's helping me to work through the hard things with Grace and action. I'm really grateful to have found her!!
Regina Sep 2025
Thriveworks.com verified review

Where to find us

Getting here

Thriveworks Counseling & Psychiatry Allentown is located off of Hausman Rd., in a building with several other businesses. These include Integrity Personnel, Inova Technologies, and GPI/Greenman-Pederson, Inc. There is a small lake behind our building.

Phone number

(484) 246-8451

Languages spoken by PA providers

  • English
  • Spanish
  • French
Thursday 8:00am - 9:30pm
Friday 8:00am - 9:30pm
Saturday 8:00am - 9:30pm
Sunday 8:00am - 9:30pm
Monday 8:00am - 9:30pm
Tuesday 8:00am - 9:30pm
Wednesday 8:00am - 9:30pm

Shown in ET

Thursday 8:00am - 9:30pm
Friday 8:00am - 9:30pm
Saturday 8:00am - 6:00pm
Sunday 8:00am - 6:00pm
Monday 8:00am - 9:30pm
Tuesday 8:00am - 9:30pm
Wednesday 8:00am - 9:30pm

Shown in ET

10 photos

Nearby cities where we also offer grief & loss counseling

Find a provider ...