Our therapists offer DBT / dialectical behavior therapy in Allentown, PA

I see therapy as both a science and an art — a space to combine self-discovery, emotional mastery, and meaningful growth with compassion and insight... I see therapy as both a science and an art — a space to combine self-discovery, emotional mastery, and meaningful growth with compassion and insight. Read more

As a mother, I understand how overwhelming life can feel, especially when navigating mental health concerns. Whether you’re feeling stuck, burned ou... As a mother, I understand how overwhelming life can feel, especially when navigating mental health concerns. Whether you’re feeling stuck, burned out, or simply looking for a space to process your emotions, I provide support, guidance, and practical tools to help you move forward clearly and confidently. Read more

What is bringing you here today, and what are you expecting from therapeutic process?

As a writer and counselor, and a person who has undergone a variety of struggles in multiple and diverse areas, helping others to find guidance, throu... As a writer and counselor, and a person who has undergone a variety of struggles in multiple and diverse areas, helping others to find guidance, through their encounters and interactions, embracing the uniqueness of the narrative, and emphasizing the meanings that people construct through experience, I support insight and understanding through personal stories. Stories can often heal and replenish emotional and mental wellness, as well as being empowering, inspiring, and restorative. 'The real voyage of discovery consists, not in seeking new landscapes, but in having new eyes.' - Marcel Proust. Read more