Image of a therapist and client in a counseling session.

1,676 people sought depression counseling help at Quincy in the last year

Discover how starting therapy with a depression counseling can support your own journey toward a happier, more fulfilling life.

Meet with a provider as soon as this week

ACCEPTING NEW CLIENTS

Aetna, Blue Cross and Blue Shield of Massachusetts | BCBS, Cigna | Evernorth, +3 more
Coping Skills, Self Esteem, Stress, ADHD, Life Transition, +4 more

As someone who views mental health as essential to well-being and self-care, I understand the challenges of navigating through this journey and I am h... As someone who views mental health as essential to well-being and self-care, I understand the challenges of navigating through this journey and I am here to offer my support. Read more

ACCEPTING NEW CLIENTS

Aetna, Blue Cross and Blue Shield of Massachusetts | BCBS, Blue Cross Blue Shield | Anthem (Blue Card), +24 more
Military / Veteran, Addiction, Bipolar Disorder, OCD / Obsessive-Compulsive, Postpartum / Pregnancy, +4 more

As a Nurse Practitioner (NP) with more than 20 years’ experience in the behavioral health field, I possess the clinical acumen to provide safe, effe... As a Nurse Practitioner (NP) with more than 20 years’ experience in the behavioral health field, I possess the clinical acumen to provide safe, effective, and compassionate care. Read more

71 more therapists available in Massachusetts

Give us a call to schedule your next appointment, or browse through our full list of available providers.

Kelsey Quinn

Hear from Kelsey Quinn, Licensed Mental Health Counselor (LMHC)

View Kelsey Quinn's profile

What is your go-to approach for depression counseling?

My go-to approach for treating depression is to use CBT techniques as well as mindfulness techniques. I enjoy using CBT, as it can help provide insight into depressive thoughts or behaviors, and mindfulness helps separate the client from their struggles.

What tools do you teach in depression counseling?

I teach a variety of techniques and tools in depression therapy, including grounding techniques. Grounding techniques are skills to utilize when in high emotional states to help ground the person in the present rather than being stuck in the future or the past.

How do you know when a client is making meaningful progress in depression counseling?

I know a client is making meaningful progress in their treatment of depression when they are able to recognize their depressive thoughts as their depression rather than just their thoughts.

What can clients do in their personal time to supplement depression counseling?

Clients can supplement their time in counseling through meaningful connections with others and body movements (i.e. walking, exercising, moving, etc.).

What should someone do to prepare for starting depression counseling?

To prepare for your first session to treat depression, you can show up with a desire and willingness to challenge mindsets and change.

Starting Depression counseling

What can counseling do for those who suffer with depression?

Depression counseling can help those with major depression, minor depression, postpartum depression, persistent depressive disorder, and more. The providers at Thriveworks in Quincy, MA will develop a unique treatment plan based on your specific experience, needs, and goals.

Is it worth going to therapy for depression?

It is absolutely worth going to therapy for depression — depression counseling helps people better manage their symptoms and get back to living happier lives again.

How does depression counseling work?

Depression counseling works by helping people pinpoint life problems, distorted thought patterns, and other causes of their depression, then process and work through them in order to mitigate the negative effects those factors have on their lives.

Signs of depression

Common signs of depression include:

  • Consistent low mood
  • Fatigue
  • Irritability
  • Oversleeping or difficulty sleeping
  • Changes in diet (eating much more or less)
  • Withdrawal and isolation
  • Feelings of guilt or worthlessness
  • Feelings of hopelessness
  • Loss of interest in previous hobbies or activities
  • Excessive substance use

Is depression counseling conducted in person or online?

Thriveworks depression counseling in Quincy, MA is conducted both in person and online by video. We encourage you to choose the option that works best for you.

How often should you attend depression therapy sessions?

Depression counseling can last for a few weeks, months, or longer, dependent on the severity of one’s depression as well as their needs and preferences.

How much does depression counseling cost?

At Thriveworks, we accept most major insurance plans, allowing many clients to pay as little as $0–$50 per session with their co-pay. We also offer self-pay options for those out-of-network or without insurance. Self-pay rates for talk therapy range from $160 to $240 for intake sessions and $135 to $195 for follow-ups, depending on your state. For psychiatry services, self-pay intake sessions are $255–$375, with follow-ups ranging from $175–$300, also varying by state. More information on current self-pay costs is available on our pricing page.

Need more help deciding?

Depression Therapy in Quincy, MA—Depression Therapists and Counselors

Depression therapy at Thriveworks Counseling in Quincy places focus on the client’s unique needs and goals. If you decide to work with one of our depression counselors, your counselor will assess your specific case—your symptoms, the severity of your depression, its effects on your life—and then design a form of treatment that will best address all of these needs. The depression therapists at Thriveworks in Quincy are equipped and eager to help you manage your depression and live happily again. Reach out today to get started.

How Can Depression Therapy Help Me?

There are actually four individual categories of therapy and your counselor will choose one only after getting to know you and your goals. In some cases, they may choose to use several types of therapies. The four main options are:

  1. Cognitive therapy
  2. Solution-based therapy
  3. Interpersonal therapy
  4. Behavioral therapy

Each type of therapy has its own unique benefits. As mentioned earlier, your depression therapist will utilize the best approach based on you and your needs. That said, when you come to us for counseling, you don’t simply throw up your arms and follow our lead – unless you want to. If you believe there’s a certain type of therapy you’re most interested in, then let us know. If you have particular goals you’d like to achieve in depression therapy, tell us. Remember that you are the client and our only goal is to help you get where you want to go.

Work with a Depression Therapist at Thriveworks Counseling in Quincy, MA

If you have determined the need for depression therapy, and you are in the Quincy, MA area, consider working with a depression therapist at our Thriveworks office in Quincy. Our depression therapists and depression counselors can help you manage your depression symptoms, explore and determine potential causes of your depression, implement self-care activities into your daily routine, and equip you with essential tools for battling life’s challenges.

You can schedule your appointment right now. Just call Thriveworks in Quincy, MA to speak with the scheduling team. They can offer you same-week appointments as well as evening and weekend sessions. One of our goals is to provide all of our clients with quick, flexible scheduling options, as we know that sometimes you need immediate help and intervention.

Pricing & insurance

Our therapists accept most major insurances. We accept 585+ insurance plans, and offer self-pay options, too.
Learn more about pricing for therapy and counseling services at Thriveworks.

Our Quincy therapists and counselors accept 29 insurance plans

  • Aetna

  • Blue Cross Blue Shield of Massachusetts | BCBS Medicare Advantage (HMO | PPO)

  • Blue Cross Blue Shield | Anthem (Blue Card)

  • Blue Cross and Blue Shield of Massachusetts | BCBS

  • Carelon

  • Cigna | Evernorth

  • Cigna | Evernorth EAP

  • Cigna | Evernorth Medicare Advantage

  • Compsych

  • Fallon Health | Medicare Advantage

  • First Health Network

  • Harvard Pilgrim

Show more
Self-pay costs at Quincy
Talk therapy

Talk therapy

Includes individual, couples, child/ teen, & family therapy

First session

$1

Ongoing sessions

$1

Talk therapy

Psychiatry

Includes reducing symptoms with medication & management

First session

$1

Ongoing sessions

$1

Hear from our clients

5.0 Thriveworks Quincy reviews are collected through Thriveworks.com.
★★★★★
Wideleine is absolutely AMAZING!!!! She selflessly gives of herself for her patients and genuinely listens to the needs of her patients. She provides counseling without judgment and truly loves her job. It is evident in how she works with her patients.
Read more Wideleine is absolutely AMAZING!!!! She selflessly gives of herself for her patients and genuinely listens to the needs of her patients. She provides counseling without judgment and truly loves her job. It is evident in how she works with her patients.
Quincy Nov 2021
Review left on Thriveworks.com
★★★★★
I am very happy to have worked with Amanda Bright. She always had a smile on and a positive attitude. She was great she with the clientele; she was encouraging and empathetic but also showed much discipline and great work ethic. She is very attentive and would make a great choice as a therapist.
Read more I am very happy to have worked with Amanda Bright. She always had a smile on and a positive attitude. She was great she with the clientele; she was encouraging and empathetic but also showed much discipline and great work ethic. She is very attentive and would make a great choice as a therapist.
Quincy Apr 2020
Review left on Thriveworks.com
★★★★★
I loved working with Amanda because of her authenticity. She is unapologetically herself and uses her strengths of empathy and relationship building to work with clients. She cares for clients in a way that is both professional and genuine. I believe that Amanda is a great clinician who empowers clients to achieve their own goals.
Read more I loved working with Amanda because of her authenticity. She is unapologetically herself and uses her strengths of empathy and relationship building to work with clients. She cares for clients in a way that is both professional and genuine. I believe that Amanda is a great clinician who empowers clients to achieve their own goals.
Quincy Apr 2020
Review left on Thriveworks.com

Where to find us

Getting here

Thriveworks Counseling & Psychiatry Quincy is located off of Adams St, near the intersection of Adams and Bridge St and across the street from the Adams National Historical Park. We currently share a building with Focal Early Education Center and My Learning Center, and our building is neighbored by Interfaith Social Services and The Bureau Drawer Thrift Shop. The closest bus stop is Adams St opp Alleyne St.

Phone number

(617) 545-0726

Languages spoken by MA providers

  • English
Sunday 8:00am - 9:00pm
Monday 8:00am - 9:00pm
Tuesday 8:00am - 9:00pm
Wednesday 8:00am - 9:00pm
Thursday 8:00am - 9:00pm
Friday 8:00am - 9:00pm
Saturday 8:00am - 9:00pm

Shown in ET

Sunday 8:00am - 5:00pm
Monday 7:00am - 9:30pm
Tuesday 7:00am - 9:30pm
Wednesday 7:00am - 9:30pm
Thursday 7:00am - 9:30pm
Friday 7:00am - 9:30pm
Saturday 7:00am - 6:00pm

Shown in ET

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