Talking about mental health and mental illness is taboo. Right? Wrong—but society has decided that it is an unspeakable topic. Fortunately, we are starting to break through this misconception that mental health is a taboo topic. We’re beginning to spread more light on mental health issues, and we’re becoming more comfortable with the idea of working with a psychologist, a therapist, a counselor, or another mental health professional.
“It is an odd paradox that a society, which can now speak openly and unabashedly about topics that were once unspeakable, still remains largely silent when it comes to mental illness.” –Glenn Close
Psychologists, and other mental health providers, help their clients to work through a broad range of mental health issues. If you are in the Quincy, MA area, and you’ve determined a need to work with a psychologist, consider reaching out to our office. Thriveworks Counseling in Quincy, MA psychologists would be honored to help you address the challenges in your life and find a happier, healthier way forward. Whenever you’re ready to schedule your first session, simply give Thriveworks in Quincy a call. We’re here to help.
How Can a Psychologist at Thriveworks in Quincy Help Me?
The psychologists at Thriveworks in Quincy, MA see many clients, of whom have varying challenges, needs, and goals for themselves—all of which are considered in the development of your treatment. That’s right: Your psychologist will create an individualized treatment plan just for you.
Our psychologists can help you in multiple areas of life, from your personal life to your professional life. They want to help you find greater health, happiness, and success in each and every component. For example, a psychologist might help one of their clients to better manage and cope with their anxiety; then, they might help another client work through troubling problems in their relationship. Here’s a longer list, with multiple challenges that are commonly seen in therapy and counseling:
- Managing anxiety, depression, or another mental illness
- Coping with stress at work, at home, in one’s relationships
- Controlling and managing anger
- Grieving the loss of a loved one
- Learning to adapt amidst major life transitions
- Working through a traumatic experience
- Healing after a tough breakup
Our psychologists feel confident that they can help you work through the above challenges (and many other challenges), using their many skills, their extensive training, and informative experience in the mental health field.
What Techniques Are Used by Psychologists at Thriveworks in Quincy?
Our psychologists at Thriveworks in Quincy, MA are equipped with many different tools and therapeutic techniques, which they will use to lead your treatment. Your psychologist will evaluate your specific needs and then determine which tools and techniques will prove most beneficial to you. This is just one small way that our psychologists, therapists, and counselors put your health, wellbeing, and success in therapy first.
Your psychologist will determine whether you could benefit from therapy, medication, or a combination of both, depending on your specific needs and challenges. For example, if you are suffering from severe depression, you could likely benefit from both therapy and medication. If your psychologist determines a need for medication, they will work with your primary care physician and/or a psychiatrist for medication management.
Schedule an Appointment with a Psychologist at Thriveworks Counseling in Quincy, MA
It’s difficult for the majority of people to admit, let alone acknowledge, that they need help—especially when it comes to their mental health, as this is an “unspeakable” topic. Thriveworks in Quincy, MA is on a mission to spread more light on the importance of mental health. We want you to know that it’s okay to talk about your mental health and that it’s important you reach out for mental health help when you think that you need it.
If you are struggling in any way, reach out to the psychologists at Thriveworks. These professionals are licensed counselors and therapists who are able to help you confront the obstacles in front of you. They want to help you live the life you have imagined for yourself. If you’re ready to have your first appointment with a psychologist at Thriveworks in Quincy, MA, just give us a call. We can offer you a next-day appointment if that works for you! We also have evening and weekend sessions available.