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7,056 people sought anger management therapy help in Massachusetts in the last year

Discover how starting anger management therapy can support your own journey toward a happier, more fulfilling life.

Meet with an anger management therapist as soon as this week

7  therapists available in Quincy

I provide a safe and compassionate space where clients feel seen, heard, and supported, drawing from an authentic understanding of...

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Starting therapy is a courageous first step to making changes and feeling empowered....

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I believe it’s important for all patients, regardless of age, to have access to top-quality mental health services....

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With years of experience supporting people through their most challenging times, I offer a calm, grounding presence. My commitment...

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Rachael Cohen is a Licensed Clinical Social Worker (LCSW) who specializes in treating anxiety, depression, life transitions, self...

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Mary Ellen Smith is a Board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) with 37 years of experience in nursi...

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As a woman of color who has worked with individuals who are being judged for many reasons, I am here to create a safe and open env...

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Look for a confirmation email in your inbox shortly. We'll help find you a provider and guide you through everything you should know about starting care at Thriveworks.

Anger management therapy FAQs

Can you get a therapist for anger issues?

Yes, there are therapists who help with anger via Anger management therapy. It’s a therapeutic process that an individual goes through to manage their anger and identify its triggers. They’re given clear instructions on how to improve their angry behavior as well as a safe space for opening up about their emotions.

How does anger management therapy work?

Once an individual’s triggers are identified, anger management therapy focuses on helping the individual process and respond to these emotions in a more positive and productive manner. The anger management therapist will provide coping strategies and ultimately help their client take back control of their anger.

What are the 5 keys to controlling anger?

The five keys to mastering anger include identifying triggers, pausing before reacting, calmly expressing emotions, discovering constructive outlets for frustration, and seeking professional assistance if necessary. Acquiring these skills through Anger management therapy empowers individuals to effectively manage and navigate their anger.

What is the best therapy for anger management?

The best therapy for anger management often involves cognitive behavioral therapy (CBT), which helps individuals identify and change patterns of thinking and behavior related to anger.

Is anger management therapy conducted in person or online?

Anger management therapy at Thriveworks is conducted both in person and online by video. We encourage you to choose the option that works best for you.

How many sessions do I need for anger management?

Often, Anger management therapy lasts between 4-6 weeks. However, it can last longer, dependent on the individual’s needs.

Pricing & insurance

Our therapists accept most major insurance and we offer self-pay options too.
Learn more about pricing for therapy and counseling at Thriveworks.

Our therapists and counselors in Quincy accept 30 insurance plans

  • Aetna

  • Aetna Medicare Advantage

  • Blue Cross Blue Shield of Massachusetts | BCBS Medicare Advantage (HMO | PPO)

  • Blue Cross Blue Shield | Anthem (Blue Card)

  • Blue Cross and Blue Shield of Massachusetts | BCBS

  • Carelon

  • Cigna | Evernorth

  • Compsych

  • Fallon Health | Medicare Advantage

  • Firefly Health Plan | Cigna PPO Network

  • First Health Network

  • Harvard Pilgrim

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Self-pay costs at Quincy
Talk therapy

Talk therapy

Includes individual, couples, child/ teen, & family therapy

First session

$1

Ongoing sessions

$1

Talk therapy

Psychiatry

Includes reducing symptoms with medication & management

First session

$1

Ongoing sessions

$1

Hear from our clients

5.0 Learn about verified reviews
★★★★★
Kind and patient
Michael Sep 2025
Thriveworks.com verified review
★★★★★
Elizabeth is a great listener/reflector...I also have gained lots of insights on myself, both through her reflections and her knowledge she shares with me when relevant
Susanna Sep 2025
Thriveworks.com verified review
★★★★★
Love my therapist and psychiatrist! Easy to figure out how to cancel or reschedule appointments and always available to reach out to them! Payments are easy to do! Website is very accessible as well as my providers!
Tyler Sep 2025
Thriveworks.com verified review
★★★★★
Liz is compassionate and so thoughtful in her feedback. I'm so grateful for her insights.
Lesley Sep 2025
Thriveworks.com verified review
★★★★★
Great!
Julie Sep 2025
Thriveworks.com verified review
★★★★★
Judy is perceptive and I truly appreciate her expertise, thoughtfulness, compassion and helping me develop strategies for managing mood and anxiety issues. In a nut shell, she is a super star.
Kimberli Sep 2025
Thriveworks.com verified review
★★★★★
Liz is amazing, caring, and holds me accountable. Her expertise in addiction and all things lgbtqa have helped me in some areas of my life as I maneuver through sobriety. I appreciate her patience and. Would highly recommend her to anyone who needs help.
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Justin Sep 2025
Thriveworks.com verified review
★★★★★
My therapist is very accommodating with my schedule and communicating outside of therapy hours is very easy. This makes me feel really supported
Caitlin Sep 2025
Thriveworks.com verified review
8 of 47 reviews

Where to find us

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Address

101 Adams St Suite 26
Quincy, MA 02169

Getting here

Thriveworks Counseling & Psychiatry Quincy is located near Adams St and Hancock St, off Southern Artery. It is just around the corner from the Thomas Crane Public Library and near the Quincy Adams T Station.

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Phone number

(617) 545-0726
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Languages spoken by MA providers

  • English
  • Spanish
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Hours

Tuesday 8:00am - 9:30pm
Wednesday 8:00am - 9:30pm
Thursday 8:00am - 9:30pm
Friday 8:00am - 9:30pm
Saturday 8:00am - 9:30pm
Sunday 8:00am - 9:30pm
Monday 8:00am - 9:30pm

Shown in ET

Tuesday 8:00am - 11:00pm
Wednesday 8:00am - 11:00pm
Thursday 8:00am - 11:00pm
Friday 8:00am - 11:00pm
Saturday 8:00am - 6:00pm
Sunday 8:00am - 6:00pm
Monday 8:00am - 11:00pm

Shown in ET

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